YMCA of Superior California The Y: We're for youth development, healthy living and social responsibility http://www.ymcasuperiorcal.org/
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290 following

Mix, chop, and prepare a meal as a family. classes include nutrition education and recipes you can cook at home.

cost: $30 per family. register today: bit.ly/ymcahealthyfamily

program made possible thanks to @raleys

comment 0 star 13 5 days ago

The #ymca will be at @raleyfield on saturday, october 27th for #sacramento @rivercats flick-or-treat!
dress the kiddos up in their halloween costumes for trick-or-treating, activities and contests! plus, watch coco on the videoboard from the outfield. so grab a blanket and your best costume for the best october night ever!

tickets: https://www.milb.com/sacramento/ballpark/flick-or-treat

comment 0 star 11 5 days ago

Need saturday night plans? join us around the campfire tonight for #campcapitalcity!
benefiting #ymca youth programs: www.ymcasuperiorcal.org/campcapitalcity

comment 0 star 9 2 weeks ago

Purchase your raffle tickets today for the 2018 homemade camp quilt! inspired by summer nights spent stargazing at camp, "bear valley," is a colorful representation of the lasting magic of y-camp and the lifelong memories it creates.

tickets are 1 for $1, or 6 for $5 at sacramento central ymca member services. drawing will be held on october 13 at camp capital city. need not be present to win. proceeds ensure equal access for program participants in our ymca youth & government model court program.

handmade by y-member christiana dominguez based on pattern donated by katie larson. bear pattern by kristy lea, and moon pattern by pitchersboutique.

comment 0 star 14 2 weeks ago

This october we want you to fall back into fitness! get your fall back into fitness challenge card today at member services for your chance to win a free month of membership! bit.ly/ymcafall

tell your friends and family who need to join the y that the day they join is the same as their joining fee through october 15th! today the joining fee is only $9!

comment 0 star 12 2 weeks ago

Movie under the stars is finally here... feels like we've been planning it for years. thank you to #they community who came to watch the sandlot with us.

dont miss out on future #family nights at the #sacramento central #ymca: https://www.ymcasuperiorcal.org/events/sac-central-events/

comment 0 star 27 3 weeks ago

Bring the #family and a blanket and watch the sandlot movie under the stars at the #sacramento central #ymca!
event details:
the sandlot
friday, october 5th
event begins - 6:00pm
movie starts - 7:00pm
snacks & food for sale
#free admission for all

comment 1 star 15 3 weeks ago

Congratulations alvyna! our sacramento central ymca employee of the month!

comment 1 star 18 3 weeks ago

#healthylivingweek2018 has concluded... we hope you had as much fun as we did and learned something new! be on the lookout for future healthy living events at the #sacramento central #ymca coming soon!

comment 0 star 23 4 weeks ago

It's not too late to sign up for #october #swim lessons at the #sacramento central #ymca: bit.ly/sacymcaswim

comment 0 star 13 4 weeks ago

Make sure you have had the chance to spin the @blueshieldofca prize wheel before #healthylivingweek2018 ends!
schedule: ymcasuperiorcal.org/healthylivingweek

comment 0 star 14 4 weeks ago

#healthylivingweek2018 has started at the #sacramento central #ymca... invite your friends and family to join us tonight from 6:00 to 7:30pm for zumbathon™! description: join our ymca zumba® instructors team for this dance fitness party event (with disco lights!) to benefit our annual campaign! stay for a few songs, an hour, or the duration of the event -- you choose!

what to bring: a bottle of water, a fitness towel, and wear bright colors! $10 suggested donation to benefit our annual campaign.

comment 0 star 14 4 weeks ago