that.nutrition.guy

Jason β—‡Foodie πŸ₯žπŸ³ β—‡FitnessπŸ‹ β—‡ Cheat Meals 🍧🍰🍫 β—‡ Student of Nutrition πŸ“š SπŸŒ„
174 posts
815 followers
257 following

Not the most ideal lunch🀷‍♂️ but for a protein hit on the go this is delicious 😍 and quick and easy πŸ’ͺ salted caramel and peanut flavour 😍πŸ₯œ would definately buy againβœ” -
the bar is firm and soft, not overly chewy but an enjoyable texture. not alot of pieces in it but the ones that are taste πŸ”₯πŸ”₯
-
very good macros (last pic)
cals: 187|p:23 f:5.9 c:5.5
.
.
.
.
.
.
.
.
.
.
#food #eats #foodie #protein #gym #gains #lunch #yum #foodreview #fitness #aesthetic #foodporn #intermittentfasting #iifym #macros #fats #carbs #healthy #healthyfood #healthyeating #healthylife #busy #timesaver #nutrition #proteinbar #caramel #dessert #foodisfuel #tasty #colourful

comment 0 star 42 5 hours ago

Icecream sunday 🍧😍 take a look at this beauty πŸ’― vanilla and @halotopau salted caramel ice cream (which is delicious btw guys!πŸ”₯πŸ”₯)🍨 with whipped cream, chocolate 🍫 peanut butter πŸ₯œ fried banana 🍌 berries πŸ“πŸ‡ almond slivers🌰 and mnms πŸ˜› thank god its sundayπŸ™πŸ’ͺ hope everyone has had a good weekend!πŸŽ‰ .
.
.
.
.
.
.
.
.
#icecream #chocolate #caramel #cheatday #berries #eats #peanutbutter #almonds #food #foodie #foodporn #desert #dinner #iifym #gym #gainz #cheatday #halotop #bulking #yumm #melbourne #foodstagram #flexibledieting #nuts #protein #fitness #f*t #carbsfordays #carbs #cheatday #sundae #healthy

comment 2 star 68 Yesterday

Need this giant bowl of vegan cookie doughπŸͺ and ice cream 🍧to help lift my spirits back up from the massive workload currently crushing themπŸ“šπŸ“š
.
.
.
.
.
.
.
#brownies #healthy #fitness
#chocolate #cookiedough #cheatday #berries #icecream #peanutbutter #almonds #food #foodie #foodporn #desert #dinner #iifym #gym #gains #cheatday #bulking #yumm #melbourne #foodstagram #flexibledieting #nuts #protein #fitness #f*t #carbsfordays #pancakes @halotopau #vegan #raw

comment 4 star 65 4 days ago

Nothing like a bit of sushi and sunshine πŸ€πŸ™πŸš sneaky pre workout fixπŸ’ͺ i love getting a variety of sushi because sushi is life πŸ’―
caffieneβœ”
carbsβœ”
healthy fatsβœ”
proteinβœ”
and a good way to get those healthy omega-3's🐟🐟
.
.
.
#sushi #food #monster #fish #foodie #protein #gym #gains #lunch #yum #salmon #tuna #prawns #rice #sushiroll #iifym #macros #fats #carbs #eggs #rainbowroll #healthyeating #healthylife #health #lunch #nigri #tempura #japanese #nutrition #sashimi

comment 0 star 62 1 weeks ago

Blondies πŸ‘±‍β™‚οΈπŸŽ‚πŸ© welcome back to another #cheatdaysunday πŸ™ cheatday game strong today with a tray of super fudgy blondies (yes i ate the whole tray 😜) 😍😍 ice cream 🍧 chocolate 🍫 almonds, peanut butter πŸ₯œ and berries πŸ‡πŸ’πŸ“ can honestly say this was straight πŸ”₯πŸ”₯ one of my favourite cheat days ever! πŸ’― happy sunday everyone πŸŽŠπŸŽ‰πŸŽŠπŸŽ‰
.
.
.
.
.
.
.
.
.
.
#brownies #healthy #fitness
#chocolate #blondies #cheatday #berries #icecream #peanutbutter #almonds #food #foodie #foodporn #desert #dinner #iifym #gym #gains #cheatday #bulking #yumm #melbourne #foodstagram #flexibledieting #nuts #protein #fitness #f*t #carbsfordays #pancakes #waldenfarms @waldenfarmsinternational @halotopau

comment 3 star 70 2 weeks ago

Burger time πŸ”β° phat stacks for #cheatdaysunday πŸ’ͺ
lamb steak + chicken patty πŸ“ eggs🍳 tomato πŸ… spinach, onion and tomato sauce 😍😍 kind of weird but i haven't been feeling the sweet stuff lately πŸ€” maybe cause i been smashing chocolate every night 🀷‍β™‚οΈπŸ« 😜 happy sunday everyone! πŸŽ‰πŸŽ‰πŸ€―
.
.
.
.
.
. .
.
.
#foodie #foodblogger #food #instafood #burger #protein #foodporn #healthy #healthyfood #healthyeating #cheatmeal #cheatday #bulking #yum #delicious #meat #eggs #gym #fitness #iifym #macros #salad #dinner #f*t #eats #junkfood #dessert #flexibledieting #aesthetic

comment 2 star 68 3 weeks ago

Black bean breakfast burger πŸ”πŸ₯—πŸ³ been a while since theres been something healthy on the this page πŸ€”βŒ› so heres a plant based breakfast full of protein, fibre, micronutrients and healthiness πŸ₯‘πŸ³πŸ₯— my body is a temple πŸ›πŸ™πŸ™Œ
.
.
.
.
.
.
.
.
.
.
#foodie #foodblogger #food #instafood #burger #protein #foodporn #healthy #healthyfood #aesthetic #cheatmeal #cheatday #bulking #yum #delicious #meat #stacked #gym #fitness #iifym #macros #salad #breakfast #f*t #eats #junkfood #dessert #flexibledieting #plantbased #yum #yummy

comment 3 star 70 3 weeks ago

Egg on pizza?πŸ€”πŸ³ keen to hear people's thoughts on thisπŸ‘‚hopefully it's not as controversial as 🍍
in my opinion this was mind blowing🀯 definately a winner from me πŸŽ‰πŸŽ‰ 10/10 would make it againπŸ‘πŸ‘
.
.
.
.
.
.
.
.
.
#food #foodie #pizza #foodblogger #eats #healthyeating #cheese #fitness #protein #cheatday #cheatmeals #iifym #gains #gym #vegetables #savoury #dinner #aesthetic #yum #yummy #flexibledieting #bulking #instafood #egg #junkfood #health #nutrition #training #healthyfood #foodporn

comment 2 star 69 3 weeks ago

Welcome back friends to another #cheatdaysunday 🀩 nursing this hangover with a thiccc pancake πŸ₯žπŸ˜ deets -> chocolate chip🍫 banana🍌 pancake topped with berries πŸ‡πŸ“πŸ’ and all the peanut butters πŸ₯œπŸ€― nothing too extravagant but hey, keeping it simple this sunday 🀷‍♂️ πŸ‘Ύ
.
.
.
.
.
.
.
.
.
#food #foodie #pancakes #foodblogger #eats #healthyeating #peanutbutter #fitness #protein #cheatday #cheatmeals #iifym #gains #gym #chocolate #sweet #dessert #aesthetic #yum #yummy #flexibledieting #bulking #instafood #icecream #junkfood #brownie #paleo #cleaneating

comment 6 star 72 4 weeks ago

Dumplings for daysπŸ₯’πŸ₯Ÿ welcome back to another #cheatdaysunday 🀩 going savory this weekπŸ€”πŸ˜― if you couldn't tell from my page i'm going through a bit of a chinese phase at the moment πŸ€”πŸ€·‍♂️⏳ and what better way to end the week than with all the dumplings πŸ₯ŸπŸ₯Ÿ happy sunday everyone πŸŽ‰πŸŽŠπŸŽ‰πŸŽŠπŸŽ‰
.
.
.
.
.
.
#food #foodie #foodblogger #eats #instafood #healthyeating #healthyfood #fitness #protein #cheatday #cheatmeals #iifym #gains #gym #chinese #dumplings #delicious #noodles #rice #goodfood #aesthetic #yum #flexibledieting #bulking #foodporn #dinner #junkfood #motivation #healthy

comment 1 star 56 5 weeks ago

Dont worry bro its "raw" πŸ₯© so it must be good for me πŸ€”πŸ˜‚ anyone else ever have someone run this train of logic by you? i have, and i must say i'm not on board that train πŸš„ but hey everyone to their own 😁 it was however delicious 🀷‍β™‚οΈπŸ˜ so #winning πŸ₯žπŸ§πŸ«
.
.
.
.
.
.
.
.
.
.
#food #foodie #pancakes #foodblogger #eats #healthyeating #peanutbutter #fitness #protein #cheatday #cheatmeals #iifym #gains #gym #chocolate #sweet #dessert #aesthetic #yum #yummy #flexibledieting #bulking #instafood #icecream #junkfood #brownie #raw #paleo #cleaneating

comment 6 star 85 last month