Tess Ward Author: thenakeddiet🌼Le Cordon Bleu cook🔊voice FAIRTRADE❤️ eco-earth lover [email protected]/[email protected]/[email protected] http://www.tessward.net/
2,274 posts
831 following

Monday mood after a magical weekend in the mountains ☁️

comment 5 star 775 11 hours ago

Last night’s main event... crispy chicken with caponata, capers and chilli oil @whotels 🍗

comment 7 star 524 Yesterday

The only advice i would ever dare to give anyone (cuz instagram is not a therapy session and i hate to subject you all to my emotional shizz) - but surround yourself with people you love, respect and admire - i’m so happy to have this goddess along for this weird and wonderful journey called life. bisoux forever @jadeeastpr you are the best.

comment 6 star 1,004 2 days ago

Tonight’s the night.... banqueting tess style with some of my favourite seasonal re-fueling dishes. super happy to have been involved in this adventure - the first european #retoxdetoxrepeat retreat @whotels working with all the lovely people involved 🙏🏻 it’s been a hell of a trip (more food coming soon on stories)

comment 9 star 562 2 days ago

When the squats and burpees get a bit too much, improvise 🎶 😂 @whotels

comment 10 star 1,280 2 days ago

Just demo-ed and fed my fab fitness fondant fancies with a c***k a lacking view ☀️ grilled prawns, charred corn and herb oil (more on stories) #detoxretoxrepeat @whotels

comment 14 star 1,079 3 days ago

I love the treatment lotion hydrating mask from @lameruk it is the perfect pre-dinner party, pamper product! ❤️ #lovelamer #ad

comment 1 star 222 3 days ago

Blinding brightness but hola paraiso ⛰ sweaty squeezing a bit of 💪🏻 pre my demo and banquet. porcini mushroom and parmesan carpaccio, crispy chicken, caponata and so much to come. (i waxed my armpits for you guys... you’re welcome) 😂😝 @whotels #wverbier #detoxretoxrepeat

comment 20 star 1,265 4 days ago

Mexican fish tacos with jalapeno and pumpkin sauce @schwartz.uk #schwartz #ad

comment 8 star 581 5 days ago

Beauty and the beast @dashofthegoodstuff

comment 4 star 836 6 days ago

Masquerading around for @lameruk #ad #lovelamer

comment 10 star 362 1 weeks ago

Smokey sweet corn sunshine spaghetti. using the best corn on the cob, charred and blended for an uber creamy sauce, with baby spinach, parmesan and parsley. recipe coming to my youtube soooooooon 🍝

comment 22 star 1,537 2 weeks ago