tastingpage

Kelly Page | Health Coach CTNC Helping People 🔥 Ignite Their Energy, Passion & Purpose 🥑 Healthy Recipes 🧘‍♀️ Positive Thinking ⛰ Inspired Living Get out of your rut & start living https://www.tastingpage.com/
1,736 posts
4,116 followers
1,797 following

In need of some easter brunch inspiration?⁣
try these cute and easy granola cups.⁣
what's great is that you can make them in advance.⁣
you can assemble the gluten free granola cups the day before and then just give them a little time in the oven to crisp them up.⁣
i top them with a dairy free, vegan banana cream. yes, i said banana cream. you'll want this on many things in your life.⁣
the piece de resistance is bright and beautiful berries on top.⁣
wishing everyone a happy and healthy easter!⁣
#easterrecipes⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#brunch #healthybreakfast #glutenfreebreakfast #veganbreakfast #healthyfoodshare #healthyfoodporn #eatwellbewell #eatingwell #fitfoodie #healthyinspo #goodmoodfood #healthyeats #foodismedicine #eatwellfeelwell #healthyrecipe #healthyfoodie #healthycooking #glutenfreeeats #glutenfreefood⁣
#glutenfreedairyfree #dairyfree #tastingpage
#veganrecipes #veganfoodporn #veganfoodlovers #glutenfreevegan #granola #berries #breakfast⁣

comment 0 star 28 Yesterday

Planning on having a whole lot of hard-boiled eggs around this weekend?⁣
if so, i got you covered with a zesty avocado lime deviled egg recipe.⁣
there's no mayo or gunk in this. just real food ingredients that you can enjoy for easter or any day of the year. recipe #ontheblog⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#egg #egss #easter #deviledeggs #deviledegg #healthysnack #justeatrealfood #healthyfoodshare #healthyfoodporn #healthyeats #jerf⁣
#healthyeating #healthyrecipe
#cleaneatingrecipe #cleaneatingrecipes
#eatrealfood #realfood #wholefood #fuelyourbody
#glutenfreeeats #glutenfreefood⁣
#glutenfreedairyfree #dairyfree #tastingpage
#paleo #paleofoodshare #paleolifestyle #paleofood #paleorecipes

comment 0 star 42 2 days ago

Where are my downward dog lovers?⁣
i love downward dog. ⁣
not only is it fun to say, it feels so good to do!⁣
when i sit for too long, which is often, downward dog stretches everything out. the backs of my legs get a good stretch, not to mention my arms and shoulders.⁣
getting your head below your heart can also help your circulation, get your lymph system moving (good for detoxification!), give your heart a little break, and increase your energy.⁣
i also think getting a different perspective - physically - can be super helpful. i like to jump into downward dog when i'm feeling a little stuck and i feel like it loosens everything up! #downwarddogalldaylong⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#downwarddog #downwarddogpose #yoga #yogainspiration #yogaposes #yogagirl #yogaeverydamnday #yogalife #yoga4growth #yogapractice #yogafit #yogaeveryday #yogabody #yogafun #yogatherapy #yogafitness #yogagoals #yogalifestyle #yogapose #yogavibes #yogaforlife #yogatime #yogastrong #yogagram #yogalovers #yogadaily #yogaholic #yogamotivation #tastingpage

comment 5 star 39 3 days ago

I’ve been so sad hearing and seeing the destruction of notre dame. i used to live a short walk from notre dame and the site never disappointed. i never took it for granted. even after i moved away and would come back to visit, the sight of notre dame would make me gasp. i even got to celebrate easter mass there a few years ago this weekend. i feel so fortunate to have had some amazing experiences in and around notre dame.
this is all a good reminder to not take anything for granted. appreciate all you have in your life. there is beauty everywhere. and look for the good like how they were able to recover many important relics in notre dame. there’s also already been some big donors committing money to the restoration. i love to see people coming together in crisis and not being torn apart. what can you appreciate today? #appreciatewhatyouhave .
. .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#positivevibes #notredame #notredamedeparis #enjoylife #livethelittlethings #paris #parisfrance #thehappynow #mindfulmoment #enjoythemoments #enjoythemoment #healthymind #notredamecathedral #notredameparis #mindfulness #inspiration #healing #transformation #motivation #mindset #seethegood #thinkpositive #positivethinking #positivethinkingonly #mindsetmatters #perspective #inspire #tastingpage #transformationgeneration @transformationalnutrition

comment 1 star 43 4 days ago

Looking for a fun and festive brunch recipe?⁣
i got one for you.⁣
eggs in sweet potato apple nests are a crowd pleaser.⁣
they'll work for easter this weekend or any morning you want a little something special.⁣
it's a whole meal in one cup.⁣
you could even throw avocado or guacamole on top to round it out and add even more color.⁣
recipe #ontheblog #eggstravaganza
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#eggs #eggsnthings #breakfast #brunch #breakfastideas #easter #easterbrunch
#justeatrealfood #healthyfoodshare #healthyfoodporn
#healthyeating #healthyrecipe #healthyfoodie #healthycooking #wholefood #whole30breakfast
#glutenfreeeats #glutenfreefood #paleobreakfast⁣
#glutenfreedairyfree #dairyfree #tastingpage
#paleo #paleofoodshare #paleofood #paleorecipes
#whole30 #whole30recipes⁣

comment 0 star 36 5 days ago

I'm still feeling the power of the poppies from the week. i went to a super bloom area in the antelope valley and was so impressed.⁣⠀
driving off the highway, i could see patches of green where the grass was and then suddenly there were large swaths of yellow and orange. at first, it seemed like i was looking at colored blankets on the grass or paint. it seemed so foreign since i'd never seen anything quite like it. ⁣⠀
as i got closer, i could see all the individual flowers making up the sea of color.⁣⠀
what was also surreal was how windy it was and how the little poppies held tough. the poppies actually open and close each day. while i could barely walk in the wind, the little poppies stayed open, rolled with the windy punches, and kept glowing.⁣⠀
it was a good lesson on resilience. even when you feel a lot of force against you, it's great to stay open and still shine your light. it's important not to shut down in the face of adversity. yes, the california poppies have a lot to teach! #californiapoppies⁣⠀
.⁣⠀
.⁣⠀
.⁣⠀
.⁣⠀
.⁣⠀
.⁣⠀
.⁣⠀
.⁣⠀
.⁣⠀
.⁣⠀
.⁣⠀
.⁣⠀
.⁣⠀
.⁣⠀
.⁣⠀
#poppies #flowers #wildflowers #wildflower #antelopevalley #californialove #californiapoppy #seecalifornia #seetheworld #vscotravel #womenwhoexplore #girlsborntotravel #sheisnotlost #letsgoeverywhere #travelawesome #dametraveler #tastingpage #healthyinspo #enjoylife #livethelittlethings #thehappynow #mindfulmoment⁣⠀
#enjoythemoment #iamwellandgood #inspiration #consciousliving #bewell #inspire #transformationgeneration @tranformationalnutrition ⁣⠀

comment 4 star 76 1 weeks ago

I took a much needed afternoon off yesterday to go admire the california poppies that are in full bloom right now. ⁣
-⁣
we had a really rainy winter which many of us complained about but we were rewarded with a sea of beautiful, colorful flowers. ⁣
-⁣
just walking amongst the poppies rejuvenated me and reminded me of what an amazing place we live. ⁣
-⁣
i hope you also take the time to stop and smell the poppies, are whatever flower you have near you. it really does refresh the soul. #gratitudeattitude⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#gratitude #grateful #poppies #californiapoppies #flowers #wildflower #wildflowers #enjoylife #livethelittlethings #thehappynow #mindfulmoment⁣
#enjoythemoments #enjoythemoment
#healthymind #healthcoach #healthandwellness #wellnesswarrior #wellnessjourney #strongereveryday #theeverygirl #selfcaretips #selfcareishealthcare #iamwellandgood #mindbodygram #inspiration #mindset #inspire #tastingpage #transformationgeneration⁣

comment 9 star 48 2 weeks ago

You know what makes a great app, snack, or starter?⁣
dicing up some avocado with fresh crab.⁣
i make a light vinaigrette with lemon, dijon, and olive oil and toss it over both the avocado and the crab.⁣
if it's just me, i'll roll this into a lettuce leaf or seaweed wrapper.⁣
if i'm entertaining, i'll use a large circular cookie cutter, or the bottom of a glass mason jar, to create a perfect circle of avocado on the bottom of a plate.⁣
then i do the same with the crab on top.⁣
garnish with a little chives and piment d'esplette and you have an easy but classy app #appetizerideas⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#appetizers #horsdoeuvres #easyappetizer #easyentertaining #easyrecipe #easyrecipes
#healthyinspo #healthyeats #healthyrecipe #healthycooking #cleaneating #cleaneatingrecipe #cleaneatingrecipes #cleaneatingdiet #cleaneats⁣
#eatrealfood #realfood #transformationgeneration #fuelyourbody
#glutenfreeeats #glutenfreefood #glutenfreedairyfree⁣
#dairyfree #tastingpage@transformationalnutrition
#paleofoodshare #paleolifestyle #paleofood #paleorecipes #whole30recipes⁣

comment 1 star 54 2 weeks ago

What's your favorite spring vegetable?⁣
i have many like asparagus and this guy, the artichoke.⁣
my mom used to simply steam them and then we'd fight over the pieces of the heart to dip into a garlic butter sauce.⁣
i now like to quickly cook my artichoke in the instant p*t for a minute or two and then i'll bake them with a parsley pesto like this.⁣
the pesto in the middle is the salty and sweet dipping sauce for the artichoke. ⁣
full recipe on the blog today.⁣
#artichokes⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#artichoke #spring #springvegetable
#healthyfoodshare #healthyfoodporn #thenewhealthy #eatwellbewell #eatingwell #fitfoodie #healthyinspo #goodmoodfood #healthyeating #healthyrecipe #healthylifestyle #healthyfoodie #healthycooking @tranformationalnutrition#transformationgeneration #glutenfreeeats #glutenfreefood⁣
#glutenfreedairyfree #tastingpage
#paleo #paleofoodshare #paleolifestyle #paleofood #paleorecipes #whole30 #whole30recipes⁣

comment 2 star 33 2 weeks ago

Anyone enjoying springtime asparagus like i am? i love the thin strands. i'll poach them in water for a few minutes until the raw edge is taken off, but it still has a nice bite. i'll then toss the asparagus with avocado slices and throw a walnut vinaigrette on top. it might be wishful thinking, but it makes me feel like summer is around the corner! recipe #ontheblog #asparagus ⠀⁣
.⠀⁣
.⠀⁣
.⠀⁣
.⠀⁣
.⠀⁣
.⠀⁣
.⠀⁣
.⠀⁣
.⠀⁣
.⠀⁣
#asparagusseason #asparagussalad #salad #avocado
#realfood #realfoods #healthyrecipes ⠀⁣
#glutenfreelife #dairyfree #tastingpage ⠀⁣
#paleo #paleofoodshare #paleofood #paleorecipes #whole30 #whole30recipes #veganrecipes #veganfoodporn #veganfoodlovers #glutenfreevegan #plantbasedfood #plantpower #plantstrong #vegannutrition #plantbased #nutritioncoach #transformationgeneration @transformationalnutrition

comment 3 star 46 2 weeks ago

Are you ready to light up your spring, your future, and your life?⁣
-⁣
ditch the stagnation, the stress, the funk, and put your life back into high gear.⁣
-⁣
you deserve to feel happy, energetic, passionate and alive. now is the time!⁣
-⁣
you only have until midnight saturday to apply to my 6-week program to ignite your health and happiness through diet, mindset, and action. ⁣
-⁣
join us in this supportive group program to reclaim your joy --> https://www.tastingpage.com/ignite
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#positivevibes #healthyinspo #enjoylife #livethelittlethings #thehappynow #mindfulmoment⁣

#enjoythemoments #enjoythemoment
#healthymind #healthcoach #healthychoices4ahappylife #healthandwellness #wellnesswarrior #wellnessjourney #strongereveryday #theeverygirl #selfcareishealthcare #iamwellandgood #mindbodygram #inspiration #healing #transformation #motivation #mindset #selfawareness #perspective #transformationgeneration @transformationalnutrition #consciousliving #bewell #tastingpage⁣

comment 2 star 28 3 weeks ago

Are you tired of being tired?⁣
are you stressed out, overworked, and burned out?⁣
do you remember a time when you felt happier, lighter, and more joyful?⁣
hopefully it wasn't that long ago. ⁣
i believe that joy and happiness is still in there. ⁣
it just needs a little uncovering.⁣
join me and a supportive group of women (virtually!) to ignite your health and happiness, starting next monday.⁣
in this 6-week program we're going to cover the food that gives you energy so you have a healthy eating plan for life - not just for a few days. ⁣
we'll discuss the mighty mind and see if it's helping you or holding you back from all you want to do.⁣
we're going to get rid of the behavior that no longer serves you, and we're going to put a whole lot of healthy habits in its place. ⁣
are you ready to ignite your health and happiness?⁣
it's time! --> https://www.tastingpage.com/ignite
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#overworked #stressed #burnedout #joy #happiness
#positivevibes #healthyinspo #enjoylife #livethelittlethings #thehappynow
#enjoythemoments #enjoythemoment
#healthcoach #healthychoices #healthychoices4ahappylife #healthandwellness #selflove #wellnesswarrior #wellnessjourney #mindfulness #inspiration #healing #transformation #motivation #mindset #selfawareness #wellness #consciousliving #transformationnutrition @transformationalnutrition #tastingpage⁣

comment 3 star 43 3 weeks ago