tastingpage

Kelly Page | Health Coach CTNC Helping People 🔥 Ignite Their Energy, Passion & Purpose 🥑 Healthy Recipes 🧘‍♀️ Positive Thinking ⛰ Inspired Living Get out of your rut & start living https://www.tastingpage.com/
1,635 posts
4,106 followers
1,873 following

Today is day 14 of my 14 days of gratitude. i hope you practiced with me.
if you didn't, it's never too late to start a gratitude practice. see my site to learn how or simply grab a pen and paper and write 10 things that you're grateful for.
do it every day.
the more you do it, the more you'll see.
the more you see, the happier and healthier your life will be.
you can read all about the benefits on my site.
you still have time to get 14 days in before the end of the month.
it's never too late to be grateful.
#gratitudeeveryday .
.
.
.
.
.
.
.
.
.
.
#gratitude #attitudeofgratitude #gratitudejournal #30daysofgratitude #gratitudeattitude #gratitude🙏 #dailygratitude #positivevibes #healthyinspo
#healthymind #nutritioncoach #nutrition #nutritionable #healthcoach #healthychoices #healthychoices4ahappylife #healthandwellness #selflove #wellnessjourney #selfcaretips #selfcareishealthcare #mindbodygram #mindfulness #motivation #mindset #positivethinking #perspective #tastingpage

comment 0 star 13 4 hours ago

Day #13 of 14 days of gratitude. you know what i'm grateful for today? meditation!
-
meditation works a little like the gratitude practice. it helps me get out of my head and be present. it makes me less reactive and able to view situations more objectively. it's just an all-around calming practice for me.
-
what do you do to get out of your head?
#groundingpractice .
.
.
.
.
.
.
.
.
.
.
.
.
.
#meditation #meditate #meditatedaily #mindfulnessmeditation #meditative #grounding #centering #gratitude #attitudeofgratitude #dailygratitude #healthyinspo
#healthymind #healthychoices4ahappylife #healthandwellness #selflove #wellnessjourney #selfcaretips #selfcareishealthcare #iamwellandgood #mindbodygram #mindfulness #inspiration #healing #mindset #selfawareness #positivethinking #perspective #tastingpage

comment 2 star 34 Yesterday

Today on my site, you can find 15 paleo real food recipes that will help you put your thanksgiving menu together in no time.
-
all recipes are grain free, gluten free, dairy free and sugar free like this cauliflower kale mash that will taste great with turkey swirled through it.
-
i also have a grain free stuffing with sweet potatoes and sausage, a sugar free cobbler, and lots of salads and sides that will leave you feeling satisfied and energetic. just say no to a post-thanksgiving #foodcoma .
.
.
.
.
.
.
.
.
.
.
.
.
.
#thanksgiving #thanksgivingrecipes #healthythanksgiving #healthyrecipes #healthyrecipe #paleothanksgiving #grainfree #glutenfreethanksgiving #sugarfree #refinedsugarfree
#justeatrealfood #healthyfoodshare #healthyinspiration #goodmoodfood #healthyeats #foodismedicine #eatwellfeelwell #cleaneating #cleaneatingrecipe
#eatrealfood #realfood #wholefood
#glutenfreelife #dairyfree #tastingpage #paleo #paleofoodshare #paleofood #paleorecipes

comment 3 star 57 2 days ago

When it comes to classic thanksgiving desserts, i definitely have my favorite. i’ve never been crazy about the texture of pumpkin pie. it’s too mushy for me. i like some crunch.
.
apple pie has always been where it’s at for me. apples have a nice bite to them, even when cooked. the pie has a good crust to dig into, but of course, i needed to make a version that was all healthy and grain free.
.
it’s actually easier than you might think to make this grain free, paleo and vegan apple pear crumble. .
i combined apples and pears with a few key seasonings and then topped it with my piece de resistance. it's a walnut-pecan crunchy topping since i need my texture. .
the taste is spot-on, but there's no sugar, grains, dairy, or gluten, so feel free to indulge. new recipe #ontheblog .
.
.
.
.
.
.
.
.
.
.
.
#thanksgiving #thanksgivingrecipe #thanksgivingdessert #healthydessert #paleodessert #applecrumble #healthyfoodporn #thenewhealthy #eatwellbewell #eatingwell #fitfoodie #healthyinspo
#healthyeating #healthyrecipe #healthyfoodie #healthycooking
#glutenfree #glutenfreelife
#dairyfree #tastingpage
#paleo #paleofoodshare #paleolifestyle #paleofood #paleorecipes #veganrecipes #veganfoodporn #veganfoodlovers #glutenfreevegan

comment 6 star 50 6 days ago

We're at the halfway mark of 14 days of gratitude. have you started? have you been practicing?
if so, then hopefully you've been enjoying some of the many gratitude benefits.
-
i have a new post on my site today, giving 10 of the life-changing benefits you might see with practicing gratitude. -
this is what i experienced, and that a lot of research has backed up as well. -
benefits include keeping you present, making you happier, increasing your patience, making you more positive, improving your relationship, increasing your resilience, and improving your health. now you can't beat that! full benefits and how to start are online. #attitudeofgratitude .
.
.
.
.
.
.
.
.
.
.
.
.
#grateful #gratitude #gratitudejournal #30daysofgratitude #gratitudeattitude #gratitude🙏 #dailygratitude #positivevibes #positivethinking #positiveenergy #positivethoughts #positivemind #positivemindset #positivelife #begrateful #gratefulheart #mindset #positivemindset #successmindset #changeyourmindsetchangeyourlife #gratefulness #mindsetiseverything #changeyourmindset #changeyourmindsetchangeyourlife #morningpractice #mindsetshift #healthymindset #tastingpage

comment 2 star 33 1 weeks ago

I hope you're joining me on my 14-day gratitude practice. i'm on day 6, but it's not too late to jump in. -
november is a great month to start a gratitude practice. thanksgiving is, after all, the granddaddy of all days to be grateful. so we're priming the gratitude pump so you're bursting with positivity once november 22 rolls around.
-
you know what i'm grateful for today?
i'm grateful for our freedom, independence, and democracy.
-
i'm grateful that i could walk to the polls this morning without fear of guns or tanks on the street preventing my vote from being cast or counted.
-
do i wish the political climate was better than it is right now? i do. but that's why i researched, talked to people, and cast my vote today on people and issues that align with my beliefs. i am grateful we live in a place where we're able to do this. #govote .
.
.
.
.
.
.
.
.
.
.
.
.
#vote #voting #electionday #votingmatters #votingday #gratitude #attitudeofgratitude #gratitudejournal #30daysofgratitude #gratitudeattitude #grateful
#positivevibes #healthymind #selflove #wellnesswarrior #wellnessjourney #iamwellandgood #mindbodygram #mindfulness #inspiration #motivation #mindset #selfawareness #positivethinking #perspective #consciousliving #inspire #tastingpage

comment 1 star 35 2 weeks ago

Anyone agree with me that stuffing is one of the best dishes at the thanksgiving table?
.
it's always been my favorite, but since gluten and grains don't sit well with me anymore, i needed to figure out a way to bring a tasty paleo stuffing to the table.
.
ta-da. enter my paleo sweet potato sausage stuffing. there's no grains, no gluten, no dairy, and no sugar. just some real vegetables and a whole lot of great taste.
.
check the new recipe out on my site today. #paleothanksgiving .
.
.
.
.
.
.
.
.
.
.
.
#stuffing #thanksgivingstuffing #paleostuffing #grainfree #glutenfree #glutenfreethanksgiving #sweetpotato #sweetpotatoes #thanksgiving #thanksgivingrecipes #healthythanksgiving
#justeatrealfood #healthyfoodshare #healthyfoodporn
#healthyeating #healthyrecipe #healthylifestyle #healthyfoodie #healthycooking
#eatrealfood #realfood
#glutenfreelife #dairyfree #tastingpage
#paleo #paleofoodshare #paleolifestyle #paleofood #paleorecipes

comment 5 star 53 2 weeks ago

Add a colorful fall salad to your table with this roasted pear, walnut, and cranberry recipe.
.
i like massaging my greens first with a lemon vinaigrette to soften the kale and improve digestion.
.
then i top the salad with roasted pears, toasted walnuts, and dried cranberries. .
it would make a lovely addition to your thanksgiving or christmas dinner #holidayrecipes full recipe on my site.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#salad #healthysalad #vegansalad #kalesalad #eatwellbewell #eatingwell #fitfoodie #healthyinspo #goodmoodfood #healthyeats #foodismedicine #cleaneating #cleaneatingrecipe #cleaneatingrecipes #cleaneatingdiet #cleaneats#eatrealfood #realfood #tastingpage #veganrecipes #veganfoodporn #veganfoodlovers #glutenfreevegan #plantbasedfood #plantpower #plantstrong #vegannutrition #plantbased

comment 1 star 56 2 weeks ago

Happy november!
for many, including me, this can be the start of a hectic and sometimes emotional time.
there's thanksgiving, christmas, new year's, and many parties and events in between.
it can be stressful, so i want to invite you to join me in a practice of gratitude for 14 days.
i was recently listening to bob proctor who recommended writing down 10 things to be grateful for, every morning, every day. i've been doing this written practice for several weeks now and have noticed a huge shift.
not only do i wake up happier, having just listed all the things i'm grateful for, but i also go through my day looking for more things to add to the list.
it's such a simple, but profound practice. i hope you'll join me.
and to show my gratitude for you, i'm giving away 4 free coaching sessions to support you during the holidays. whether you need help when the crazies arrive (in your head or in your family), i can help you with breathing exercises and meditation tips. i can also assist with some healthy recipes and food choices to keep you energized over the holidays. get all the details on my website today. link in profile.
.
.
.
.
.
.
.
.
.
.
.
.
.
@proctorgallagher #bobproctor #lawofattraction #gratitude #attitudeofgratitude #gratitudejournal #30daysofgratitude #gratitudeattitude #gratitud
#positivevibes #healthyinspo
#healthymind #healthcoach #healthychoices4ahappylife #healthandwellness #selflove #wellnesswarrior #wellnessjourney #strongereveryday #theeverygirl #selfcaretips #mindbodygram #mindfulness #healing #transformation #mindset #selfawareness #positivethinking #perspective #tastingpage

comment 15 star 48 2 weeks ago

Still looking for some fun halloween recipes? i have one on my blog right now.
.
you can turn an orange pepper into an edible jack 'o lantern and stuff him with gluten free zucchini noodles.
.
the topping is even more festive with a vegan pumpkin kale pesto.
.
it's a healthy and happy way to celebrate halloween or any other night of the week.
.
.
.
.
.
.
.
.
.
.
.
.
#halloween #halloweenrecipe #zoodles #pumpkin #healthyfoodshare #healthyfoodporn #thenewhealthy #eatwellbewell #eatingwell #fitfoodie #healthyinspo #goodmoodfood #healthyeats
#glutenfree #glutenfreelife #tastingpage
#paleo #paleofoodshare #paleofood #paleorecipes #veganrecipes #veganfoodporn #veganfoodlovers #glutenfreevegan #plantbasedfood #plantpower #plantstrong #vegannutrition #plantbased

comment 3 star 55 2 weeks ago

Want a sweet halloween treat without all the gunk?
-
try my chocolate covered blueberries with walnut topping.
-
it's just a few simple ingredients, and none of these ingredients include gluten, dairy or refined sugar.
-
happy and healthy halloween to all!
recipe #ontheblog .
.
.
.
.
.
.
.
.
.
.
.
.
.
#sugarfree #healthyhalloween #healthychocolate #trickortreat #healthyfoodshare #healthyfoodporn #thenewhealthy #eatwellbewell #eatingwell #fitfoodie #healthyinspo #healthyeating #healthyrecipe #healthylifestyle #healthyfoodie #healthydessert
#glutenfree #glutenfreelife #dairyfree #tastingpage
#veganrecipes #veganfoodporn #veganfoodlovers #glutenfreevegan #sugarfreediet #dessertporn #refinedsugarfree #sugarfreelife

comment 2 star 53 3 weeks ago

Halloween treats don't have to all be in a wrapper with ingredients you can't pronounce.
-
you could try these chocolate cherry oat bars. they have a nice chocolate layer and bite, but no gluten, dairy, or refined sugar.
-
that's a lot less scary way to spend halloween. recipe #ontheblog .
.
.
.
.
.
.
.
.
.
.
.
.
.
#sugarfree #healthyhalloween #healthychocolate #trickortreat #healthyfoodshare #healthyfoodporn #thenewhealthy #eatwellbewell #eatingwell #fitfoodie #healthyinspo #healthyeating #healthyrecipe #healthylifestyle #healthyfoodie #healthydessert
#glutenfree #glutenfreelife #dairyfree #tastingpage
#veganrecipes #veganfoodporn #veganfoodlovers #glutenfreevegan #sugarfreediet #dessertporn #refinedsugarfree #sugarfreelife

comment 7 star 57 3 weeks ago