moon.and.spoon.and.yum

Kristen🌓MOON and spoon and yum •#glutenfree #vegetarian #recipes + #reviews + more• 🔥 recipe developer 📸 photographer 💜 one grateful mama 🍴@thefeedfeed editor 🌿 INFP 🌀 Arizona https://www.moonandspoonandyum.com/instagram
358 posts
1,940 followers
4,273 following

✨happy thursday! this high-protein gluten-free and vegan lentil minestrone soup is packed with hearty, healthy, and delicious ingredients and can be ready on the table in under 30 minutes! it makes for some lovely comfort food. 😊 you can find the recipe on the blog by tapping the link in my bio. enjoy. 💚
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made with @ancientharvest quinoa veggie curls gf pasta!
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https://www.moonandspoonandyum.com/blog/gluten-free-vegan-lentil-minestrone-soup

comment 6 star 45 23 hours ago

I hope you're having a beautiful day. 😊 here's another look at those chai spiced cacao nib brownie bars made with @suncorefoods lovely cacao nibs. ❤️these gluten-free bars are like a brownie, cake & bar all wrapped into one. they are super flavorful & have a delightful texture, too. 😊you grab the recipe via the link in bio! enjoy. <3
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made with @suncorefoods cacao nibs, @bobsredmill tapioca & buckwheat flours and @simplyorganicfoods spices.
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https://www.moonandspoonandyum.com/blog/chai-spiced-cacao-nib-brownie-bars-gluten-free

comment 8 star 103 2 days ago

These instant p*t sticky maple ginger rice noodles are super quick and easy to make (less than 10m!), bursting with sweet and spicy flavors, gluten-free, vegan, and make for a great tasty bowl of comfort! you can now find the recipe on the blog via link in bio! enjoy. 💛
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made with @perfectearthfoods amazing brown rice chia noodles!
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https://www.moonandspoonandyum.com/instant-pot-sticky-maple-ginger-rice-noodles-gluten-free-vegan

comment 14 star 103 3 days ago

✨happy sunday ✨ here's a 'before' look at those gf chai spiced cacao nib brownie bars made with @suncorefoods amazing cacao nibs! you can grab the recipe for this decadent yumminess via the link in profile. enjoy. ❤️
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made with @bobsredmill flours, @suncorefoods cacao nibs, and @simplyorganicfoods spices. 💕
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https://www.moonandspoonandyum.com/blog/chai-spiced-cacao-nib-brownie-bars-gluten-free

comment 5 star 89 5 days ago

✨happy friday.😊 this instant p*t golden milk white bean soup makes for one flavorful, hearty and healthy bowl of comfort! this gf/v soup can be enjoyed chunky or creamy and requires no prior soaking of the beans. it is ridiculously easy to throw together, too. :-) you can now find the recipe for this deliciousness on the blog (link in bio). enjoy. <3
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made with @suncorefoods amazing ground turmeric.
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https://www.moonandspoonandyum.com/instant-pot-golden-milk-white-bean-soup-gluten-free-vegan

comment 7 star 87 1 weeks ago

✨ happy wednesday. ✨the new site is now up and running and i thought i would usher it in with these super decadent and delicious chai spiced cacao nib brownie bars made with @suncorefoods top notch cacao nibs. 💕 these gluten-free bars are both fudgy and pillowy with a delightful cacao nib crunch and a burst of chocolate chai flavor in every bite. they are pretty darn good. :-) you can check out the new site and grab the recipe for these beauties via the link in bio! enjoy. <3
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made with @suncorefoods cacao nibs, @bobsredmill tapioca & buckwheat flours and @simplyorganicfoods spices.
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https://www.moonandspoonandyum.com/blog/chai-spiced-cacao-nib-brownie-bars-gluten-free

comment 13 star 99 2 weeks ago

Happy tuesday! ✨ my 'cheesy' vegan walnut pesto adds a pop of health & color and a wonderful green earthiness to any dish you choose to serve it with. it's also super easy to throw together! you can find the recipe on the blog (link in bio) under 'condiments'. enjoy. 💚
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also, i'm super close to having the new site up. 😊🤞 thank you for your patience. 💕🙏

comment 15 star 86 4 weeks ago

✨happy new moon wednesday, all! ✨ this chai tea spiced apple and butternut squash galette has a gluten-free buckwheat crust and is drizzled in a decadent coconut caramel sauce. it makes for a deliciously indulgent fall dessert that is easy to throw together & free of refined sugar to boot. 👍you can find the recipe on the blog (in the dessert archives). enjoy. 💛
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made with @bobsredmill buckwheat, almond and tapioca flours, @madhavasweet coconut sugar, @simplyorganicfoods spices, @zhenastea coconut chai, and @pacificfoods vanilla almond milk.
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https://www.moonandspoonandyum.com/blog/apple-butternut-squash-galette-with-chai-buckwheat-crust-and-coconut-caramel-drizzle-gluten-free

comment 17 star 91 last month

✨happy friday! ✨my butternut squash coconut curry rice noodle soup is one of the easiest and coziest gf/v meals you could throw together this autumn! it's one of my faves. 👍 you can find the recipe
in the blog archives (link in bio). enjoy. 💛
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made with @thaikitchen rice noodles & @simplyorganicfoods spices.
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https://www.moonandspoonandyum.com/blog/butternut-squash-coconut-curry-rice-noodle-soup-gluten-free-vegan

comment 15 star 80 last month

✨happy friday! this ginger harvest lentil soup is one of the most popular recipes on the blog right now! it's gluten-free, vegan, super comforting and absolutely delicious. 👍you can find the recipe on the blog by searching 'harvest'. in other news, i'm super close to launching the new site and i can't wait to get back to sharing all of the new recipes i've created for you! have a great weekend. ✨💜
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made with @bobsredmill lentils.
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https://www.moonandspoonandyum.com/blog/ginger-harvest-lentil-soup-vegan-gluten-free

comment 8 star 106 last month

✨happy sunday! my gluten-free pumpkin spice coconut sugar cookies are what i'm planning on making with my kids this coming week. they are made with a blend of almond & tapioca flours and free of refined sugar. the dough can be rolled out for use with your favorite cookie cutters or shaped into thick and chewy cookies. 😊 it's a super tasty and versatile recipe! you can find it on the blog (link in bio). enjoy. 💛
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made with @bobsredmill flours!
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https://www.moonandspoonandyum.com/blog/gluten-free-roll-out-pumpkin-spice-coconut-sugar-cookies-two-ways

comment 14 star 106 last month

✨happy wednesday! just a little pumpkin ❤️ for ya.✨

comment 13 star 90 last month