Brittany E Tillman Black owned. Health Edu Consulting, Worshops, Curriculum, Natural Products, Content Developer. Certified Health Education Specialist (CHES)πŸ‘©πŸ½‍πŸ«πŸ“š
375 posts
531 following

🚨 new article in the washington informer——-> every article is special but as the new year approaches, this article is reflective of my growth as a health education specialist and studier of dr. sebi. take some time to read and tell me what you think. the marathon theme was inspired by a motivator/influencer of my life @nipseyhussle link in bio or

comment 0 star 9 Yesterday

Yes i approve this message! i hope to inspire the masses but just ☝🏽 person will suffice. its never too late to change and it begins with your love for yourself. we often make excuses because we don’t want to be accountable for our eating behaviors. for change comes admittance. free yourself and be your best self! need tips email πŸ“§ for a consultation. #swapouts #messagemonday #motivationmonday #motivationalmonday

comment 4 star 27 Yesterday

Fight off that cold, flu or symptoms of both. link in bio or no sugar or artificial preservatives in this brand! sugar and artificial preservatives have the opposite affect of what is intended of elderberry. #tipoftheday #elderberrysyrup #elderberry #elderberrycoughsyrup #drsebiapprovedingredients

comment 1 star 12 2 days ago

πŸ˜‹ shout out to @sour_orsweet for the sweet n sour πŸ’‘πŸ‘πŸ½. its not work when you 😍 love it. i tell ppl i’m no chef πŸ‘©πŸ½‍🍳 but i can cook, and when you add love, well thats all you need! #mealpreps #alkalinediet #drsebiapprovedingredients

comment 2 star 18 3 days ago

Meal preps going good. lots more than expected and thankful. skillet non chicken (oyster mushrooms), spaghetti (walnut/mushroom meat) in homemade tomato sauce, skillet non potatoes with chives, sautéed callaloo, cilantro lime fonio and cukes/tomatoes/olives in a homemade italian dressing. had so many orders i need another kitchen and a staff. πŸ˜‹ #mealpreps #alkalinediet #drsebiapprovedingredients

comment 6 star 24 3 days ago

Steak and eggs for dinner πŸ˜‹

comment 0 star 13 5 days ago

Just a little zucchini pasta with some non scallops and non clam strips. πŸ˜‹

comment 4 star 20 6 days ago

What wyd if you found this mystery o***n in your food? last time i ate chicken wings there was a foot in my chicken. i was done! #repost @alkaline_vegan_news with @get_repost
・・・ a woman who claimed she found a 'brains' in her kfc chicken was told by the food chain it was just a bit of kidney. 
sydney customer sarah palmer, 26, shared the graphic image on the fast food chain's facebook page on friday after she and a group of friends ordered a giant feast for a home delivery at a kfc in sydney's west. 'upon purchasing what i had hoped would be some finger lickin' good chicken from kfc parramatta, i was horrified to find what looks like ... brains,' she wrote. 
this is not a typo, yep i mean brains, buried under your delicious secret herbs and spices. imagine my horror, nausea and disappointment, 'would love your thoughts on how you think we can patch up our relationship. with fried regards, sarah.'
but a kfc customer service representative responded publicly saying it was 'more likely a piece of kidney and not brain'. 'can you please pm and let me know what time you ordered, which meal you ordered and your best contact phone number for follow up,' the kfc representative wrote.
ms palmer was having a night in with her friends when she discovered the mystery organ. 'i didn't notice it to start with. it was only once i'd finished the chicken that i looked down and saw this thing that looks like a brain,' she told daily mail australia. 'i honestly nearly threw up on the spot, it was so disgusting,
'my friends thought i was overreacting until they saw it, then they gagged as well.' kfc did not give ms palmer a full refund until tuesday evening and said they will be following up with their supplier.
the facebook post garnered more than 22,000 comments and nearly 1000 shares. 
a kfc spokeswoman told daily mail australia their chicken is hand-prepared and cooked fresh, but 'occasionally mistakes happen and organs are not removed when they should have been'. #wellnesswednesday

comment 4 star 11 6 days ago

From nbc: consumers have reported tampons unraveling and/or coming apart upon removal, leading some users to seek medical attention to remove t****n pieces left in the body. additionally, some consumers have reported infections, vaginal irritation, localized vaginal injury and other symptoms, the company said.
the affected products were manufactured between oct. 7, 2016 and oct. 16, 2018. a list of lot numbers of the affected products can be found on the kimberly-clark website. additionally, consumers can check lot numbers on the u by kotex website.
no other u by kotex brands are associated with the recall, the company said. ladies use organic cotton tampons and yes the cost more. #recall #tipoftheday #kotextampons

comment 2 star 7 6 days ago

#repost @eattolivenottodie with @get_repost
don't let laziness k**l you or take away your health. prepare your own food. stop letting people that don't care about your life prepare your food. unleavened bread is easy to make. after a few tries you will be able to do it with your eyes closed. go to youtube and type in "how to make unleavened bread". don't use table salt use pure sea salts. don't use white sugar use agave syrup or date sugar. don't use white flour use spelt flour, quinoa flour, teff flour or amaranth flour. don't use baking soda or yeast, use seamoss or perrier to make it rise a little. it acts like a natural yeast.
health does not come without effort or thought. there is no magic pill or instant prayers that will produce it. if you live according to the laws of nature (god), then good health and peace of mind will be yours. however, if you become careless and neglect your health, sickness and death can also be yours. many have systematically ruined their health with poor diet, drugs, bad living, stress, and a depressed state of mind. no matter what your condition it's not too late. start now with the basics by nourishing the body and mind. take responsibility for your actions, that is the key to success! it is your choice; you have the power to change your life.
and there is no such thing as nutritional yeast. #veganlife #vegetables #exercise #eatclean #nomeat #eatclean #glutenfree #veganism #vegetarian #plantbased #healthy #cleaneating #organic #vegan #herbivore #paleo #protein #fitness #health #healthychoice #healthlylifestyle #electricfood #alkaline #nutrition #instahealth #knowthyself #healthiswealth prevention is better than cure #drsebi #tipoftheday #wellnesswednesday

comment 4 star 40 6 days ago

Why i hate hand dryers. fyi: they contain filters that are supposed to be routinely changed. πŸ€” so i just cleaned my hands but now you going b**w bacteria on my hands bruh. w*f

comment 4 star 21 1 weeks ago

Trying out some mushroom ramen 🍜

comment 1 star 9 2 weeks ago