10 days of travel! ✈️
milwaukee-> phoenix -> san jose
home for 3 days then qatar 🇶🇦 “
landing back on the 23rd in time for the holidays 🎄 “
haven’t miss a single training session and was on point with my food!!! it is not easy but it is worth the effort 🤗♥️🎁
check out my ebook jumpstart to health for nutrition help and workout you can do on the road or anywhere 🎁🎄#clbchallenge #jumpstarttohealth
Obstacles is the fastest way to growth!! “
what is one of the hardest obstacles you’ve ever faced and what have you learned from it?
my shoulder surgery was a big one for me last year and i learned patience and to trust the process and to focus on doing the little things right!
#workhard #beproud “
check out my ebook for 30days of mindset training 🤗♥️
🎄🎁christmas came early! 🎁 🎄 “
you my friends have a reason to be happy tonight! “
for winning a 300$ @reebok gift card 🎁
#morethenhuman #happytuesday #givemore #bestgiftistogive #reebokissogenerous #congrats #allsmile 📷: @trappephoto
this ebook is to get you started towards your health journey!!
just help you start where you are at and make you the best version of yourself “🌸⭐️🌸
♥️link in my bio clbfitness.myshopify.com “🌸⭐️🌸
new year resolution?
start your health journey and stay healthy through the holidays?
want something that allows you to start where you are at?
Tag someone you believe in 🤗🙌🏽⭐️
sometimes by not committing you end up exactly with what you feared the most in the first place!!! “
take the leap, fully commit, visualize, trust your self and hope to fly!! “
#fitness #workhard #jumpin #alltheway #fullycommit #takeachance #noregret #fullsend
⭐️ give away ⭐️
🛑 5 winners 🛑
🛑 300$ @reebok gift card each🛑
1. follow @camillelbaz and @reebok
2. tag 2 friends
3. like this post
no limited entry!!! ends in 48hours 🙌🏽♥️😭
@reebok is so generous i can’t believe it!!!
all the swag for christmas season... yes please 🎄 #reebokwomen #empowered #fitandhealthy #fitnessfirt #workhard #beproud #makeeveryonejealousatthegym #lookcute “
p.s: you must complete all 3 requirements to win!! give away ends friday at 9am mountain standard time and we’ll announce the winner saturday 🤗♥️💜
time to start fresh again, to work hard and get after our dreams 🙌🏽♥️
I challenge you to hop upside down anywhere and everywhere 🤪👊🏽⭐️
tag me and @redbull on your handstand walk video!!! #fitforlife #kidsforever #pushyourlimits #bedifferent #expressyourself #getoutofthemold “
being fit, healthy and kind is to me the most badass thing ever!!! ⭐️👊🏽
Tired of back pain?!
how strong is your core?
check out @clbnation athlete development program to stay healthy and reach you’re full athletic potential... link in bio ♥️
i’ve always had on and off episode where my back go in spasms and i have to rehab it for a while...
since doing tones of core work especially the kind where you resist flexion and extension i’ve seen huge improvements in my back health!! “
try it out 🤗
So proud of my husband @davefreakinlipson for putting together this amazing @thundrbro training camp with the best people in fitness, and yes...he is this ridiculous all the time🙈 link in bio, see below:
the @thundrbro /@theverticaldiet training camp is coming to vegas jan. 19 2019 @cf_maxeffort ⚡️⚡️⚡️⚡️link in bio.
this is a one day all inclusive training and nutrition experience with @stanefferding @davefreakinlipson @andrewcharlesworth1 and the @thundrbro team that will change your life!! learn, train, and bro hard in sin city!! after party hosted by @321gaux and @thevineyardcrossfit
congratulations bro's and brosephinas, you just stumbled on the best training experience of your life! the thundrbro/ verical diet training camp is a complete day of awesomeness full of learning, training, nutrition and bro-ing out!
@davefreakinlipson and thundrbro will take you through all of their training modules, learning the mechanisms that drive muscle growth, how to blend hypertrophy with crossfit and functional fitness, different training strategies, methods, and formulas to get you huge!! then you will get to put the method into practice during practical training evolutions and workouts. in addition to that, everyone will receive a copy of all the thundrbro training programs and e-books including "hypertrophy for functional fitness", "the 90 day get huge program" and "100 ten minute hypertrophy finishers that crush!" participants will get to eat, learn and live the vertical diet from legendary powerlifting and bodybuilding champion, @stanefferding . throughout the day stan will provide vertical meals, supplement and extras, and explain in comprehensive lectures: how and why to use the vertical diet to meet your individual goals and break through to a whole new level.
sound too good to be true?... well we are not done yet because margaux alvarez and the vineyard wine co. will be hosting a baller after party at searsucker in ceasar's palace and offering a free, complimentary bottle of wine to the first 50 participants!
one more time in addition to the camp you get..... -3thundrbro e-books and training programs -vertical diet meal and supplements -free bottle of win