Don’t listen to your mental illness when it says you aren’t good enough. you are good enough and always will be.
To all of our followers who are currently in school, please remember that your mental health is more important than your grades. whether you have midterms, finals, or other important tests/assignments due right before the end of the year, remember to take breaks and focus on your well-being when needed. putting effort into your work is great but your mental & physical health are more important. you shouldn’t feel guilty for putting self-care first. good luck, and remember that you are worth more than the grades you get. 💛
Mental illness happens 365 days a year – it doesn’t take time off. remember that just because it’s the holiday season doesn’t mean the people around you can’t struggle with their mental health. check up on everyone, including yourself.
Giveaway is over! thank you to everyone who entered.
Your life matters so much. your existence is not worth less than anyone else’s. you deserve to be alive right now, and you always will.
Congratulations for making it to the last month of the year. although it may seem hard, you can make it through the next 31 days. you should be proud of yourself and how far you’ve come.
You are capable of achieving your goals. you are capable of doing great things. you are capable of so much.
You are strong and can get through this.
You are loved despite what others or yourself may make you think. you were meant to be loved and you always will be. you are worthy of being loved.
To everyone who doesn’t have a positive support system during the holidays, we want you to know that we support you. we send you our love and hope that one day you can have a place to feel accepted and safe during the holidays. you deserve to be loved, accepted, and safe.
This is your sunday reminder that you can handle anything that this week throws at you. we believe in you, you got this! 💪
Please remember to check up on your friends, family, and yourself as we approach winter and the holidays. many people are affected by seasonal depression, and others may have a tough time around the holidays. be kind to not only others, but yourself too.