barmethodwa

barmethodwa Seattle’s fastest, safest and most effective way to sculpt your entire body. https://clients.mindbodyonline.com/classic/ws?studioid=6803&stype=41&sTG=1
1,063 posts
1,306 followers
639 following

Jen swam with sharks and got engaged and found time for thigh work! how amazing is she?! ❤️🙌😍 congratulations!🍾🎉🎈

comment 2 star 78 18 hours ago

Cheers to the weekend! #friyay #barmethod .
📷 @laurentolcher

comment 1 star 73 Yesterday

Time for part 1 of our september teacher feature with alexis! she gave you a sneak peek into her life in our instagram takeover last weekend, today alexis is sharing answers about her passion for the bar method with you. head to our story or check our community board. enjoy! #barmethod

comment 1 star 50 2 days ago

Wednesday vibes #happyhumpday #barmethod

comment 5 star 83 3 days ago

It’s that time! what’s your favorite fall beverage? 📷 @olivecreativeco

comment 3 star 58 4 days ago

Bonus challenge stars are back! kick things up a notch and earn yourself  a gold star to put on the challenge board. show the front desk that you completed it and get your special star.  remember, every star after 10 gets you an additional entry into the raffle for the grand prize!
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bonus challenge 9/17-23
like our redmond & seattle facebook pages.

comment 4 star 35 5 days ago

Always wanted to know more about our seattle instructor, alexis? you're in luck! she is our september teacher feature! alexis is taking over our instagram tomorrow through sunday to give you a sneak peek into her life on her birthday weekend! make sure to follow our story - you don’t want to miss this! #barmethod

comment 6 star 104 2 weeks ago
comment 2 star 89 2 weeks ago

Don’t forget to sign up for our our tone up in 10 challenge.
.✨
how it works
take 10 classes between 9/10 and 10/10 and you'll be entered to win the holy grail kit ($162 value) by volition. .✨
extra raffle tickets
want to level up your challenge? for every class you complete after 10, you get another entry for the grand prize! .✨
how to sign up
sing up by adding your name to the challenge board in the studio when you take your next class.
.✨
new to the bar method?
check out our tone up in 10 pack or our new client special to join the challenge.

comment 1 star 39 2 weeks ago

🎉 avery is c e r t i f i e d 🎉 congratulations! we’re so proud of you and excited to take your class all the time 🙌❤️🙌 #barmethodlo

comment 2 star 86 2 weeks ago

We're so impressed with everyone's strength and determination during our summer challenge, we want to see you keep going! join us for our tone up in 10 challenge.
.✨
how it works
take 10 classes between 9/10 and 10/10 and you'll be entered to win the holy grail kit ($162 value) by volition. .✨
extra raffle tickets
want to level up your challenge? for every class you complete after 10, you get another entry for the grand prize! .✨
how to sign up
sing up by adding your name to the challenge board in the studio when you take your next class.
.✨
new to the bar method?
check out our tone up in 10 pack or our new client special to join the challenge.

comment 2 star 45 3 weeks ago