barmethodwa

barmethodwa Seattle’s fastest and most efficient way to sculpt your entire body. πŸ’ͺπŸ’™πŸ‘―‍♀️ http://barmethod.com/locations/seattle-lake-union/
1,002 posts
1,251 followers
608 following

Summer, sun & sunday vibes β˜€οΈ what’s your favorite thing to do in seattle this weekend? .
πŸ“· @cindyycheeks

comment 1 star 1 4 minutes ago

Challenge option goals βœ… πŸ₯¨ πŸ’«

comment 2 star 69 23 hours ago

Reminder that club bar members get 30% off at our lorna jane trunk show in seattle this saturday! how excited are you?! πŸ“· @lornajaneactive

comment 1 star 43 2 days ago

The heat is here! what’s your secret to stay cool this summer? πŸ“· @healthysocialite

comment 1 star 48 3 days ago

Did you take this week’s bonus challenge yet? victoria sets an example with leg lifts in ballard! look at those legs @mrs_egel 😍😍😍#barmethod

comment 0 star 70 4 days ago

The risers are fast becoming our favorite prop for modifications and with good reason! they provide excellent support in pretzel, round-back, and curl to name a few. how do you use the riser in class?

comment 1 star 65 5 days ago

Day one of our barre bestie summer challenge! make it your best week yet and start by taking class and then completing our first bonus challenge, here it is: .
bonus challenge (july 16 - 22)
post a picture of yourself at bar method on instagram or facebook and tag @barmethodwa
or
post a picture of yourself doing a bar method pose somewhere outside of the studio on instagram or facebook and tag @barmethodwa

comment 3 star 57 6 days ago

When you remember that it’s monday tomorrow... #sundayvibes #dogsofseattle #barmethod πŸ“· @shape

comment 0 star 66 1 weeks ago

It's time for part 1/2 of our july teacher feature with quyen - check back on tuesday for more! .
what do you love the most about the bar method?
from day one, i fell in love with the burn. that intense feeling in every exercise that is undeniably muscle at work. a uniquely powerful and demanding experience. i am equally obsessed with our community. bar method attracts the most awesome people. the instructor who scares, challenges and loves you all at the same time, the client that motivates the entire room, the bff you never expected to find, the co-workers who become family -- it's something special.
.
how did you end up at the bar method seattle+redmond?
inspired by a friend who visibly transformed her (already bangin') body, i decided to trek out to redmond to try a class. i was challenged, encouraged, humbled and defeated all at the same time. i was sure i'd never come back. i showed up the next day and bought the new client special. that was eight years ago.

comment 5 star 77 2 weeks ago

πŸ’›πŸ’›πŸ’›how beautiful are cody & bean πŸ’›πŸ’›πŸ’› we love our future mamas and had so much fun celebrating you yesterday! #barmethod #babyshower

comment 11 star 171 2 weeks ago

Reminder that we have our lorna jane trunk show in redmond this saturday and seattle next weekend. club bar members get 30% off their regular price!

comment 2 star 35 2 weeks ago

Always wanted to know more about quyen? you're in luck, she's our july teacher feature! check back for part one this saturday. #barmethod

comment 3 star 131 2 weeks ago