_lauraammy done_all

🌴 LAURA AMY 🌴 βœ–οΈPersonal trainer βœ–οΈNXT-GEN Athlete πŸ’― βœ–οΈRyderwear Athlete πŸ’ͺ🏽 Discount code LAURAMY βœ–οΈTeam BodyFit βœ–οΈL.A FIT - 6 WEEK ONLINE PROGRAM SHOP BELOW πŸ‘‡πŸ½πŸ‘‡πŸ½ http://shop.lauraamyfitness.com/
1,819 posts
490 following

“a flower does not think of competing to the flower next to it. it just blooms” #thursdaythoughts πŸ’­

comment 110 star 11,321 15 hours ago

Hump day chillin ✌🏽 crop @thecouture_club // use my code ‘lauraamy30’ to shop πŸ’‹

comment 112 star 13,885 Yesterday

I don’t think it’s possible to ever have too much red πŸ˜‰πŸ’― @loungeunderwear

comment 149 star 13,853 2 days ago

πŸ‘ΈπŸ½πŸ‘ΈπŸ½πŸ‘ΈπŸ½ @erinnhamill @karlyobrienx @marthatevita_ you were there in spirit ❀️

comment 40 star 7,736 3 days ago

Lazy sunday morning β˜•οΈπŸ‘ŒπŸ½ @loungeunderwear

comment 113 star 14,474 4 days ago

Melbourne we’re coming for you πŸ’ƒπŸ½πŸΉπŸΈ

comment 167 star 16,875 5 days ago

So thankful to be a part of this incredible team πŸ™πŸ½ @nxtgennutrition day two of @arnoldsportsau was a huge success!! time for burgers and wine 😏🍷 @erinnhamill @sarah_gillespie

comment 42 star 10,212 5 days ago

Good morning melbourne! β˜€οΈ it’s time for another massive day at the @arnoldsportsau πŸ’― #hellosunshine #morningglow

comment 93 star 11,855 5 days ago

@arnoldsportsau day one done πŸ‘ŠπŸ½ two more days to go! πŸ’ƒπŸ½ #rydercrew @ryderwear

comment 39 star 10,990 6 days ago

Something besides red for a change πŸ˜‰πŸ’™ @loungeunderwear

comment 192 star 16,000 1 weeks ago

The countdown is on!! πŸ™ŒπŸ½ come meet me and the team and check out the massive @ryderwear booth this weekend, friday to sunday at the @arnoldsportsau expo in melbourne! πŸ’―πŸ’ͺ🏽 see you there! πŸ’‹πŸ’‹ #teamryderwear #ryderwear

comment 36 star 4,909 2 weeks ago

I can never say no to new gym gear, especially when it’s red πŸ™ˆπŸ’― @peachessports #newarrivals

comment 93 star 9,061 2 weeks ago

Shoulder finisher πŸ”₯πŸ”₯πŸ”₯ 3 x 50 side raises with 30 sec rest between sets // try this at the end of your next shoulder session and i can guarantee you’ll be feelin the burnnn πŸ’― @lauraamyfitness @bodyfitauburn #lafit #lauraamyfitness #teambodyfit

comment 73 star 6,060 2 weeks ago

Another week another @loungeunderwear set βœ¨πŸ’•

comment 104 star 12,557 2 weeks ago


comment 78 star 12,320 2 weeks ago

Sunday shoulders βœ”οΈπŸ‘ŠπŸ½ soaking up the last of the afternoon rays β˜€οΈ set @neuapparel

comment 73 star 9,840 2 weeks ago

Don’t stop until you’re proud πŸ’ͺπŸ½πŸ™πŸ½ wearing @ryderwear // ‘lauramy’ for a discount on your purchase πŸ’‹ #teambodyfit #bodyfit #ryderwear

comment 112 star 10,471 2 weeks ago

Summer can come back now please and thank you πŸ™πŸ½β˜€οΈ

comment 151 star 16,805 3 weeks ago

Hump day back 😈πŸ’ͺ🏽 // today’s back session was focusing on back width which means wide grip everything!! mix up your seated row with a wide grip for more lat engagement πŸ’― @lauraamyfitness #lafit #lauraamyfitness

comment 79 star 6,142 3 weeks ago

Was over due for an up close and personal selfie πŸ€³πŸ½πŸ˜‚ #happyhumpday #reckless

comment 123 star 14,057 3 weeks ago