Finding The Healthy Choice Choose BROCCOLI not burgers 🥦 Completing the monthly mixes & stretch program by @balletblastbysassy 🙆🏻‍♀️ Join me by clicking below ⬇️
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Study break with a @balletblastbysassy stretch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ i’m actually sick (again) i feel as though i have managed to catch all of the change of season colds this year. does anyone else find that as soon as they get sick their exercise routine seems to go out of the window?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ instead of not working out at all, which i usually do, i’ve decided to keep on stretching. maybe that will help my already disrupted routine not break down any further. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ i have filmed myself before to put up, to me it’s really challenging to share because i can’t help but see all my flaws. but by hiding my (actual) food and workouts it is defeating the purpose of this ig page. so be prepared for more “real” content, where i take a video or pictures of what i’m really up to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ expect a less curated look because i simply don’t have the time to make every post look pretty. i don’t always wear cute or flattering outfits, because i’m at home and who cares if i wear my fluro pink track pants to workout in? by taking away the pressure to curate a “pretty” ig feed it means that i will feel free to post more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ i decided would rather post the reality so anyone following along may be inspired to give @balletblastbysassy a go, to try and eat something different/healthy or to simply go for a walk.
comment 2 star 19 date_range October 2018
@naturally.sassy Your awesome xxxx