Instagram Public Photos with #wellness

Have you ever made something so good you literally take a bite and have an identity crisis? like...who am i? am i really a person capable of this much success? it’s scary and yet, it’s exhilarating 🙂 my middle name is drama, clearly 🤪🤪🤪🤪🤪 all jokes aside, i’m not being dramatic when i say this is my favorite healthful recipe of the season. ooey gooey and uhhhhhhh just so fall so hearty so yum. make it and thank me l8r 😛
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sticky vegan apple pie loaf: - 1 flax egg (2 tbsp ground flax and 6 tbsp water, mix and let sit for ten minutes)
- 1/3 cup unsweetened apple sauce
- 1/4 cup olive oil
- 2 tbsp maple syrup
- 1/2 cup almond butter
- splash of vanilla
- 2/3 cup oat milk
- 1 cup almond flour
- 1/2 cup coconut sugar
- 2 tbsp coconut flour
- pinch of sea salt, cinnamon, apple pie spice
- pinch of baking powder
- -diced apples (for mixing in at end and topping)

set oven to 350 and greased a mini loaf pan. prepare the flax egg and place to the side. add all wet ingredients to a blender, adding flax egg on top, and blend until smooth. then add in dry ingredients and blend again until thick batter forms. add in diced apples to the batter. pour batter into pan and top with more apples. bake for 45 minutes or until golden brown, the let cool completely. .
#healthyfood #healthy #foodie #cleaneats #foodblogger
#wellness #fitness #healthyinspo #healthylife #glutenfree #grainfree #paleo #healthymeals #plantpower #thenewhealth #mbg #food52grams #thefeedfeed #thefeedfeedbaking #applepie #glutenfree #oatmilk #vegandessert #veganbaking

comment 64 star 1,022 1 hour ago

Some days you just have to create your own sunshine. ⛅️
tsempit uuteen viikkoon 🖤

comment 10 star 714 3 hours ago

How to survive life: mac n cheese. that is all, pretty simple really 🤷🏼‍♀️
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i’ve been making plant based cheese sauce so many ways recently here are a few ideas for inspo! message me if you have any specific questions :
1. carrots/potato/onion/cashews/nutritional yeast
2. butternut squash/tahini/nutritional yeast
3. store bought cheese of choice legit just melted with milk or choice and nooch
4. @miyokoscreamery cream cheese, nutritional yeast, and roasted carrots or squash
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on @eatbanza pasta with roasted veg and call it a day

comment 35 star 780 2 hours ago

It’s never too early or too late to work towards being the healthiest you. falling in love with taking care of your body is a beautiful thing, and that includes the foods you put in it. for me, no two days are the same working in the entertainment biz, so i rely on healthy snacks to get me through long days on set. but i say no to processed, sugar-filled junk food because that only slows you down. these plant based protein bars from @sunwarrior have been my secret health weapon for the last five years, and it feels so good knowing i am fueling my body with healthy, non-processed ingredients. for my fellow health warriors, use code tommy for 20% off your order. rock on. 💪🏻 #mondaymotivation #sponsored

comment 128 star 1,844 2 hours ago

Have your cake + eat it too 🍰 i'm a chocolate girl for sure, and this jaffa breakfast cake is just how i like it 🔥the secret ingredient is fibremax by @connectfoods - the ultimate cake binder and gut friendly ingredient, making this cake the easiest and most delicious one-bowl cake around.
high protein, gluten free, plant based and refined sugar free, with the inclusion of ganedenbc30 probiotic to keep the gut happy 🙃 #hippielane #realrecipes

comment 47 star 2,002 7 hours ago

𝐸𝒸𝒸𝑜 𝒹𝑜𝓋𝑒 𝓈𝒶𝓇𝑒𝓂𝑜 𝓉𝓇𝒶 1 𝓈𝑒𝓉𝓉𝒾𝓂𝒶𝓃𝒶 ✨
a mollo nelle calde acque termali delle mie amate @qcterme 😍
questa foto l’abbiamo scattata lo scorso anno a fine novembre a pré saint didier mentre quest’anno abbiamo deciso di passare il nostro weekend relax tra livigno e bormio 🙂
chi mi conosce da un po’ su questo social si sarà accorta che ultimamente sono un po’ giù 😞
purtroppo da quando siamo tornati da ny me ne sono capitate di ogni, sono stata spesso sola e la stanchezza mi ha provocato anche malessere a livello fisico 🤕
quindi non vi nego che sto aspettando con esagerata impazienza la prossima domenica per potermi finalmente rilassare ♥️
a voi piace andare alle terme?
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#wellness #wellnesshotel #relaxtime #timetorelax #timeforme #spa #aguastermales #valledaosta #romantictravel #brunettegirl #italiangirl #atmosphere #qcterme #romanticweekend #weekendtime #weekendtrip #termales #prettylittletrips #terme #benessere #luxuryhotel #relaxday #specialmoments #specialday #weekendinlove

comment 79 star 730 8 hours ago

Chewy chocolate gingerbread truffels
8 pitted dates (soaked in warm water to soften)
1/2 cup coconut cream
1/2 cup almond butter
3 tbl molasses
1/2 tsp vanilla extract
1 tsp cinnamon
1/2 tsp ginger
1/4 tsp cloves
1/4 cup coconut flour
1 tbl coconut oil
1 chocolate bar
blend all ingredients-except coconut oil and chocolate in food processor or high speed blender. place the mixture in fridge for a bit to harden. next up, melt the coconut oil and chocolate to make sauce. roll mixture into balls and dip into chocolate to coat. place back in freezer to chill😎

comment 46 star 440 1 hour ago

On pense parfois que nous sommes seuls. seul avec nous memes, contre le monde, mais au final nous sommes tous ensemble, dans le meme bateau pour se soutenir et avancer.⁣

le plus beau cadeau que l’on peut offrir a une personne c’est l’écoute et le non-jugement. la compassion et l’empathie.⁣

personne, mais reellement personne ne peut changer un autre etre humain.⁣

le seul pouvoir que nous avons, c’est de l’aider à voir la petit lueur qui s’est eteint en elle. de croire en ces gens. de leur donner la confiance que nous leur devons.⁣

les prendre par la main et s’unir. avancer, passer à travers les difficultés ensemble.⁣

tout le monde fait face a des difficultés, mais ce nest pas tout le monde qui l’exprime et le laisse paraitre de la meme facon.⁣

soyons conscients. soyons à l’ecoute pour s’entraider. eviter l’isolement, mais également la devalorisation de sa personne.⁣

« pourquoi moi », « je suis la seule à vivre cela » - ce n’est pas vrai.⁣

parlons-en ça change tout.⁣

signé a.⁣
——-⁣

sometimes we think we're alone. alone with ourselves, against the world, but in the end we are all together, in the same boat to support each other and move forward.⁣

the most beautiful gift that can be given to a person is listening and non-judgment. compassion and empathy.⁣

no one, but really no one can change another human being.⁣

the only power we have is to help her see the little glow that has been extinguished in her. to believe in these people. to give them the confidence we owe them.⁣

take them by the hand and unite. move forward, go through difficulties together.⁣

everyone faces difficulties, but not everyone expresses it and lets it look the same.⁣

let us be aware. let's listen to each other to help each other. avoid isolation, but also the devaluation of your person.⁣

"why me", "i'm the only one who's going through this" - that's not true.⁣

let's talk about it. it changes everything.⁣

signed a.

comment 21 star 149 2 hours ago

I’m so excited to be a garmin ambassador this year! i’ve been using garmin since i started running back in 2013. even though i’m not running right now, i’m excited to use my garmin venu watch for other things like monitoring my stress level throughout the day, heart rate during training, & tracking my strength workouts at the gym 💪🏻 it’s also super cute so i’ve just been wearing it everywhere i go! as an ambassador, i'll be sharing some of my favorite features over the next few months! let me know if you guys have any questions! ✨ #garminambassador #garminfitness #becksliveshealthy

comment 39 star 258 1 hour ago
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You can’t pour from an empty cup. take care of yourself first. happy monday! 🙂

#allamericanhealthcare #selfcare #wellness

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Fall in ❤️ with our november specials! call 512-650-0558 to make an appt or dm or email. specials end november 30th so take advantage of the appointments we have available! •



#botox #hellojeuveau #budatx #atx #austin #southaustin #kyletx #drippingspringstx #wellness #selfcare #wrinklerelaxers

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La edad no te limita solo te hace pensar no ser tan impulsivo y así sigues haciendo las cosas pero con mas cuidado😊y filosofía
nunca te rindas
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#baile #dance #barcelona #bailadivina #iokastimethod #iokastitv #danza #perderpeso #balletfit #fitness #enforma #bcn #salud #saludable #healthy #fun #dancing #dancer #wellness #balletfitespaña #modernfitwoman #ballet #yopuedocontodo #ypct #workout #motivation #disciplina #videostar

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Stay on track;

are you staying on track and focused on looking and feeling fabulous for the festive season? it's great to keep moving and to continue to build your fitness levels. exercise revives you and not only burns lots of calories but it is fantastic for the mind too as it lifts endorphins which will put you in a more positive and healthy frame of mind especially as our daylight hours get reduced during those winter months so it's so important to keep active to lift those happy energizing hormones 😃
exercising for just 3/4 times per week will certainly keep you on track and keep you in the zone 💪🏼😅💪🏼 have a motivated monday and a healthy start to your week!
class timetable here 👇🏼
www.gailnichollsfitness.co.uk

#gailnichollsfitness #fit #healthy #wellbeing #wellness #fitness #lifestyle #healthychoices #personaltrainer #groupexercise #bootcamp #fitfam #motivateothers #inspire #fitnessgoals #bodygoals #mondaymotivation #fitnessmotivation #workout #letsdothis #fitnesstips #newgoals #keepachieving #lbd #festive #partyseason #stayonit

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En la vida cotidiana, ya sea en el ámbito laboral, escolar, entre otros, nos enfrentamos a situaciones de emergencia y/o accidentes, mismos que se caracterizan por requerir de soluciones rápidas, así como, eficaces.

los primeros auxilios por su parte, son los cuidados inmediatos, adecuados y provisionales brindados a personas accidentadas o con enfermedades de aparición súbita antes de la llegada de profesionales especializados o de la respectiva atención en un centro asistencial.

saber qué hacer, puede salvar vidas. consulta sobre nuestro curso disponible de primeros auxilios aha este 22 de noviembre.

6780-6899 / 6504-8665
www.cepa-panama.com

somos pasión por la seguridad.

#cpr #primerosauxilios #health #salud #seguridad #cepapanama #panama #cursos #pty #capacitacion #prevencion #security #seguridadocupacional #safety #wellness #work #panamacity #family #bienestar #team #accidentes #monday

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Roma come sempre bellissima esperienza che mi da tanto a livello lavorativo e affettivo!! ci rivediamo dal 4 al 8 dicembre in @villaspallettitrivelli !! ancora pochi posti disponibili .
per info e prenotazioni +393332064025
#faismargheritareal #roma #lugano #montecarlo #london #portocervo #zurich #dubai #milano #remiseenforme #perfectbody #perfectskin #beauty #beautyterapist #mymassage #myprodcts #fitness #wellness #naturopat #myliftingmanual #benessere #detox #massage #cosmetic

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Last batch of my facial oils made for this year so if your running low and need one before january let me know and i’ll have to do a 1st come 1st served on these as my supplier is out of one of my main ingredients and i refuse to source from outside the uk. eco friendly thought process :) 🌱🐳🍃🌎 #nutritionalbeauty #etsyshop #beautybloggers #vegan #etsyseller #veganbeauty #healthyskin #nontoxic #spiritual #selflove #selfcare #wellness #wellbeing #mindfulness #loveyourskin #healing #christmas #giftsforher #momlife #bekindtoyourself #naturalbeauty #organic #organicbeauty #organicskincare #naturalskincare #healthylifestyle #mentalhealthawareness #mentalhealth #holistichealing #handmade

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Happy monday!✨💛💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
everyone always has something about their body that they are subconscious about. and that’s ok. we all do!☺️ own what you have, make it your own and stay unique. it’s so much better than being a copy!😍 plus.. sometimes your flaws end up becoming what makes you.. you!👏🏻
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#fitness #gym #happy #body #bulking #muscle #fit #muscles #flex #instagood #instafit #gymshark #gymsharktrain #fitcouple #quad #calve #thick #physique #update #monday #mental #wellness #weightlifting #smile #empower #motivate #inspo #fitspo

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Join #ccnm's student-led integrative dermatology club today from 1-2 p.m. in classroom 1, where they will be hosting a talk on skin health that will by led by dual-board certified dermatologist, author, speaker and physician dr. keira barr. learn about a practical approach to mindset and meditation and discover a road map to resilient health and better skin. #ccnmlife #skinhealth #skincare #healthyliving #healthylifestyle #mindset #meditation #healthyliving #healthylifestyle #health #wellness #wellbeing #selfcare #stressreduction #resilience #destress #dermatology @ccnm.derm.club

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🗣ladies @drmiacowanmd presents ageless intimacy: the roleplay! with special guests @doctorkre @drlakeishaobgyn @drnicolepsych ✨you will learn how to gain confidence in your body while getting a better understanding of your sexuality. you will understand how hormones can affect our s*x lives as we age, and you will leave knowing how you can improve your s****l function for years to come! ✨ 📲seats are limited, so purchase your tickets today! visit: https://mibellawellness.com/agelessintimacy/"; #agelessintimacy #drmia #birminghamevents #influencer #healthandwellness #ladiesnight #ladiesnightout #womenhelpingwomen #lifestyleevent #education #wellness #health #food #beliefs #womeninhealthcare #blackdoctors

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Take what it needs to survive.
i am very concious of what i put in my body. i don't drink alcohol, carbonated drink and eat friday food every once in a while. i'm also ensuring i'm taking the right nutrients which form a massive part of my diet and mostly are holistic nutrients such as green and blue algaes.
it is important we eat nutritious foods to build a healthy body, so in the next few weeks i will be sharing with you how i go about ensuring i'm eating nutritiously and and getting my daily dose of nutrients
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#vitamins #nutrients #nutrition #healthyeating #noalcohol #salad #veggies #supplements #fitnessmotivation #fitnesschick #fitnesschallenge #fitness #girlswholift #girlswholiftheavy #naomirobinsonnutrition #livewell #wellness #holistichealth #holisticliving

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🗣ladies @drmiacowanmd presents ageless intimacy: the roleplay! with special guests @doctorkre @drlakeishaobgyn @drnicolepsych ✨you will learn how to gain confidence in your body while getting a better understanding of your sexuality. you will understand how hormones can affect our s*x lives as we age, and you will leave knowing how you can improve your s****l function for years to come! ✨ 📲seats are limited, so purchase your tickets today! visit: https://mibellawellness.com/agelessintimacy/"; #agelessintimacy #drmia #birminghamevents #influencer #healthandwellness #ladiesnight #ladiesnightout #womenhelpingwomen #lifestyleevent #education #wellness #health #food #beliefs #womeninhealthcare #blackdoctors

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I talk
新しい視点を持つ

equilibre(仏)=バランス

バランスを取るのって難しい。

身体、
腹筋と背筋、
子育てと仕事、
母として1人の女性として、
身体に良い食事と誘惑的な食べ物、
真面目さと遊び心、
地球に良いことと便利なこと、
上げたらきりがないくらい
いつも平均台をバランスとって歩いてる、
天秤がゆらゆら揺れている。

だから、

バランス取るのって楽しい!
魅力的なものが沢山あって選べない幸せを楽しむ。

そんな視点が増えると新しいワクワクがみえてくる。

#ipilates #italk #wellness #sastainable

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Since we are adding a new location (yay!), we are updating our online booking!

use the 🔗 in our bio (linktr.ee) to select the correct location & then follow the steps to book your appointment!

the link for brick city yoga will go live in #december !

we are excited to expand our locations & to continue our mission of restoring #mindbody #balance !! #wellness #massage #relax #selfcare #stl #brickcity

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Treino beneficente em prol de ajudar @ame_mariana01
participação especial dos melhores coach, personal e atletas da bahia!
treino aberto ao público, entrada fraldas xxg, lenços umedecidos e pomadas pra assaduras.
dia 30 de novembro a partir das 9 horas da manhã.
🔥🌹💪💪👊👊🏆🏆🇧🇷🇧🇷🔥👆
local ladeira do paiva, rua madureira de pinho n. 32 caixa d'água salvador bahia.
não percam essa oportunidade!
🔥🔥💪💪👊👊🏆🏆🇧🇷🇧🇷🔥🔥
convidamos todos os atletas:
@ifbbbahia
@ifbbproleaguebahia
@nabbawffba
@felipemarinho21
@pavao13
@profitnessacad
@nutrimaisliberdade
@studio_tmf
@inovacao_em_saude
#bikini #bikinigirls #mensphysic #wellness #wellnessfitness #iesbg #inovação_em_saúde #musculaçãofeminina #treino #treinopesado #alimentacaosaudavel #alimentaçãosaudável #fitnessmotivation #fitness #markusclassic #motivação #ficarforte #saude #viver #vidasaudavel

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Stai cercando il regalo perfetto per natale?
scegli la nostra super promozione natalizia, conviene anche a te! 🎄🎁
#wave #wavestudiomassaggi #studiomassaggi #massaggi #massaggio #massage #natale #natale2019 #regalodinatale #promozione #pordenone #benessere #wellness

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Cryotherapy is thought to be something new. but it has actually been out for quite a while. .
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cryotherapy is changing and being used for different purposes. things such as f*t loss, and skin tightening are fairly new. .
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come in to cryoloft to get treated with the modern cryo-one sèlene .
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#cryo #cryoloft #cryoone #cryotherapy #cryobody #cryobodycontouring #facial #antiaging #stayyoung #foreveryoung #freezing #wellness #sleep #trending #explore

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Had to share this because how true is it? rest is just as important as the hustle. its all about alignment.
#inspiration #inspirationalwords #alignment #align #rest #relaxation #wellness #holistichealth #integrativemedicine #thatoillife #doterraessentialoils #doterralove #workhardresthard

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You ever wake up and think thank god it’s monday?!? .
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well i think this is a first for me too! 😂 it’s been a full weekend for the kids and i’m so ready to slow👏🏾it👏🏾down👏🏾
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friday i connected another trigger for my heart issues and i’m going to do some research into that today 🙌🏽... so thankful my soul sister is a nurse that is always there to help me out! @chronic.resilience 🙏 i love you!! what are your monday plans?
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#healthjourney #journeytowellness #healthiswealth #hearthealth #health #fitnes #wellness #goodhealth #gethealthy #healthylife #healthtalk #momlife #parenting #motherhood #naps #sleep #momsofinstagram #momlife #momadventures #motherhood #singlemom #livingthedream #livinginparadise #rn #nurse #nurselife #registerednurse #nurseoffduty #beachmom

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Indická masᎠhlavy

uklidňující tradiční masáž hlavy s jasnými a cílenými výsledky. jedná se o relaxační a detoxikační masáž horní části těla, která se soustředí na marma akupresurní body.

jde o jemné léčivé působení, které může významně pomoci také při bolestech očí, hlavy a při migrénách. odstraňuje každodenní stres, zlepšuje koncentraci, kvalitu vlasů, pomáhá od deprese. procedura celkově blahodárně působí na psychiku, navozuje pocit zdraví, klidu a duševní pohody. podle zkušeností je skvělá pro klienty se sedavým zaměstnáním, kteří pracují s počítačem.

#cz #indianmasages #headmassage #head #masazhlavy #wellness #prague #princeofwellness #like4like #followforfollow

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Too many people worry about not being able to implement a few diet changes or take in a new fitness program or intense weight loss journey. a lack of belief in yourself will limit you no matter how great the ideas or opportunities are that you are exposed to.

our biggest question would be this: why are you determined to make these ideas not work for you? why are you searching for reasons why these ideas won't succeed instead of figuring out a way to make something good happen?

the biggest difference between successful people and unsuccessful ones in health & fitness is that successful people are determined to make the situation work for them rather than playing the role of the victim and searching for reasons why a situation won't work.

no idea will work for every person on the planet, but many ideas can work for most people. if you believe that you can make them work. you have to be willing to not just think differently, but to also to experiment with new ideas and trust that you'll discover a way to make them work. believe in yourself!

#fit #fitness #fitfam #nutrition #diet #motivation #accountability #determination #hardwork #personaltraining #health #wellness #healthylifestyle

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Last euch von unserem luxuriösen oriental spa set verführen und taucht ein in die magische welt von 1001 nacht! mit dem reichhaltigen shower gel-öl und dem foot & hand balm gönnt euch ein spa erlebnis der extraklasse. jetzt für nur 21,99 + gratis kuschelsocken für angenehme warme füße. bei interesse gerne bei mir melden!werbung #wohlfühlen #trockenehaut #wellness #aloevera #katzenelnbogen

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Acelerar tu metabolismo es clave para tener un bienestar perdurable.
hay unas claves simples que debes tener en cuenta para acelerar tu  metabolismo.
hoy te traigo 18 claves para acelerar tu metabolismo y hacer que funcione para tu bienestar.
qué debes hacer.
1. comer 5 veces al día: 3 comidas y dos refrigerios, no se vale saltarse comidas ni refrigerios. si vas a trasnochar, come un tercer refrigerio.
2. comer cada 3-4 horas excepto mientras duermes.
3. desayunar todos los días durante la primera media hora después de despertar.
4. seguir este plan las 4 semanas.
5. beber la tercera parte de tu peso en decilitros de agua todos los días.
6. elige orgánico siempre que sea posible.
7. la carne debe ser libre de nitratos.
8. debes ejercitarte mínimo 3 veces a la semana.
9. logra tener un sueño reparador.
qué debes evitar
1. nada de trigo
2. nada de maiz
3. nada de lácteos
4. nada de azúcar refinada
5. nada de cafeina
6. nada de alcohol
7. nada de fruta seca o jugos de fruta.
8. nada de edulcorantes o endulzantes artificiales
9. nada de alimentos “de dieta” libres de grasa.
en nuestro exclusivo programa de bienestar te enseñamos estas y muchas más estrategias para que tengas el bienestar que estás buscando. ve a este enlace https://www.mydoctorwellness.com/encuesta-nutricional/ para una valoración nutricional gratis inicial y ayudarte con tu bienestar😉 .
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#fitness #food #healthylifestyle #saludable #fitgirl #bienestar #wellness #doctorwellness #comida #comidasana #sano #healthyfood #miami #workout #fitboy #pesosaludable #nutricion #nutrition #perderpeso #hiitworkout #hiit #hiittraining #pesosano #comidasaludable #desayunosano #desayunosaludable

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#promo por el #blackfriday solamente esta semana y con motivo del #blackfriday ¡gratis tu manicura semipermanente por la compra de cualquier tratamiento facial! ¿vas a dejar escapar esta oportunidad? 🌹
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#margaflorentin #urbanspa #spa #detox #relax #spamalaga #presoterapia #masajesmalaga #wellness #healthy #beauty #malaga #masajemalaga #nails #bellezamalaga #novias #wedding #depilacion #depilacionlaser #lasermalaga #uñasmalaga #nailsmalaga

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Just the monday morning blues, or something else? 😴⁠

take this quiz to find out your risk of #burnout, and what to do if burnout occurs. link in bio.⁠
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.⁠ #selflove #health #mindfulness #selfcare #wellness #anxiety #depression #recovery #mentalhealthawareness #love #happiness #motivation #healing #mentalillness #mentalhealthmatters #psychology #life #healthylifestyle #happy #healthyliving #meditation #wellbeing #positivity #inspiration #loveyourself #lifestyle #therapy #quotes #hope

comment 0 star 1 1 minute ago

#wednesday is the #bigday! #botoxcosmeticday is a special #bogo #offer for anyone who signs up with @allergan early at botoxcosmeticday.com. when you buy a $100 gift card for #botox, you will get one #free! there are a limited amount of bogo #giftcards so don't miss out!

allergan's hotline number on november 20 is (855) 246-2184 for any questions regarding their program! as a reminder, we can't sell these gift cards to you; you have to go through allergan's site.
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#mmsl #medspa #memphis #fillers #injectables #wrinkles #skincare #aging #laser #healthyaging #health #beauty #wellness #skin

comment 0 star 1 1 minute ago

You can't hide from ambient sunlight, since its’ everywhere, even indoors. according to research, more than 50% of outside uv-a radiation penetrates through windows. meaning that when you’re sitting at your desk or enjoying a cup of coffee at starbucks, you potentially age faster without realizing it. apply incidental sun smart serum in the morning to keep accelerated aging away, and go on with your day. enjoy your week !
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#skinergies #notanotherspf #uvdayiseveryday #cleanbeauty #notoxicingredient #uvprotection #nochemicalfilters #antiaging #skinhealth #wellness #antioxidants #vitamind #mindfulsunexposure #ambientsunlight #sunscreen #photoaging #sunkeeper #sunburn #summer #sundamage #uvdamage #sunprotection #sunkeeper #mybodymydefense #uvrevolution #sunscreenjunkie #butfirstsunscreen #facesunscreen

comment 0 star 0 1 minute ago

Regardless of what has happened in the past, your future is a blank canvas. it’s waiting for you to pick up a brush and create a magnificent masterpiece that is your life.
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#teamawaroyal #teamawaroyalworldwide

comment 1 star 4 1 minute ago

Happy monday! start the week off right!
hydrate with friends and feel renewed! 💦😁👏

comment 1 star 2 1 minute ago

Percepta sport™ supports memory for athletes!

#percepta #perceptasport #memory #athletes #sports

comment 1 star 0 2 minutes ago

🌎 re:nourish takes new york 🌎 good morning from the big apple! 🍎 our founder @nixclark1 will be keeping you all updated as our little bottle discovers the city that never sleeps! keep your eyes peeled on our stories for the all-important updates. now, who’s for a bagel? 🗽

comment 1 star 1 2 minutes ago

Thank you everyone that stopped by saturday for families finding function! .................
the way our body moves can often times tell us why we are in pain and can even help to predict future injuries. .........................
find out more about how your movement could be improved by contacting the office today 314.892.8009

comment 1 star 0 2 minutes ago

Yoga on johns island! call 843-559-4109 for more information.

comment 1 star 0 3 minutes ago

Been a minute since i posted on here. i have been focusing on my new diet changes based on lab work, so trying to navigate it all has been taking all of my attention. while making big changes to my food list and sticking to a strict list of allowable foods for the next 3 months, i know it’s what my body needs. i have also feel super supported by my doctor to help me navigate all of these changes. i am hopeful that sticking to my doctors plan for the ext few months will allow me to reintroduce and widen my food variety without a flare up 🙏🏻⠀

📸 @eatbanza with my homemade lowfodmap pesto 🌱 + spaghetti squash mixed with sautéed zucchini, peas and carrots 🥕

comment 1 star 5 3 minutes ago

Spend now or spend later. health requires investment. we either pay into our health daily or we ultimately end up paying the greatest price of all - our lives. ✌🏻

comment 2 star 549 15 minutes ago

Gooood morning. starting my day off with some local sourdough and 2 fried eggs with pink himalayan salt.
✖️ one of my favorite things about sourdough (besides the flavor) is the fact it’s actually pretty nutritious! the fermentation process to make sourdough increases its ease of digestion and makes b vitamins and certain minerals like magnesium, zinc, and potassium more easily absorbed, making it better for you than traditional store-bought bread.

comment 1 star 1 16 minutes ago

¡bienvenidos!

comment 1 star 8 40 minutes ago

Life can change in the blink of an eye; let alone the span of one year. .
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life also has the uncanny ability to work itself out, if we choose to accept it instead of fight it.
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and if we dare to embrace it... leave us even better than we were before. #mondaymotivation .
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(disclaimer: life is definitely unfair. the only control we have is how we react. it’s take my father’s passing, my mother in law’s stroke, and a 2nd baby 7 yrs after the first to figure this stuff out. love & light to you all) .
#optoutside #neverstopexploring #hikemore #stressless #yogaeverywhere #yogaeverydamnday #mtnchicks #greettheoutdoors #awakethesoul #staywild #getoutside #wildernessbabes #choosemountains #whyihike #findyourselfoutside #forceofnature #explore #fitness #wellness #yogiswhohike #nylovesfall #adventurelovers #goeast #adventureawaits #naturelovers #awesomeearth #wanderlust #hikingadventures

comment 1 star 11 45 minutes ago

Look at all of these colors😍😍
you know that feeling when you’re out with friends and you’re like dang!! they are so inspiring, grounded and fun, i’m so grateful to have them?! that was me while eating this gorgeous bowl.☀️💖
we went to a local aussie spot, and lemme tell you. the aussies always do breakfast right. i changed my order three times because the menu looked so good.🤷🏻‍♀️
the blue smoothie bowl from @hutchandwaldo :
blue spirulina, pineapple, banana, and passionfruit topped with strawberries, coconut, bluebs, kiwi and banana, and gluten free granola.
let go and let the aussies!!

comment 3 star 16 1 hour ago

Here’s a fun one! 🧠 my medical side meets my creative side. 👩🏼‍⚕️👩🏼‍🎨 there was so much resin in this one that it heated up a lot while curing... and ended up not turning out like i had hoped. oh well, it was still fun to make! 🧠

comment 2 star 7 1 hour ago

Cosmetica berlin 2020
#portrait#portraits#editorial#spa#cosmetic#beauty#berlin#picsart#germany#portraitphotography#portraitphotographer #germanymodels#model#top_portraits#modeling#shoot#shooting#aesthetic#kunst#art#portrait#blackandwhite #wellness#forman#endlessfaces#landscape#sony#feature#mansworld #indoorshoot#marketing

comment 2 star 210 6 hours ago

I just love orange and yellow and pink together. reminds me of a sunset 🌅 ... or a tequila sunrise 🍹🤷🏼‍♀️😂

comment 1 star 17 Yesterday