Instagram Public Photos with #transformation

@zzviedre rocking our leggings
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#dedication #muscle #abs #success #fitnessmodel #gymlife #instafit #fitnessaddict #strong #shredded #determination #weightloss #entrepreneur #fitnessmotivation #aesthetics #getfit #exercise #gains #fitgirl #physique #beastmode #transformation #strength #fitspiration #ifbbpro #fitlife

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So rewarding to see a great transformation after a renovation @mesmericprojectsplett #renovation #transformation #bolddecor #greatbuilder πŸ˜ƒπŸ‘ŒπŸ»

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So monday is here and the start of a new week. and after yesterday's min binge.... compared to my old style ones i still manage to weight in 4lbs heavier than yesterday and im back heavier than i was over 2 weeks ago....😣 to say i'm gutted is an understatement it takes weeks for me to loose anyrhing and minutes for it to go back on.... i know it will be water retention too as on a binge day i don't drink any water either... so that amongst other reasons will be making me even heavier. .
i'm not gonna lie the scales are b******s and if it wasn't for the fact i need to get the weight down because of my knees they would be out the door. what i do need however is a more consistent weight loss just a little more than i've been getting. .
i'm on the case and a healthy breakfast of eggs and lots of water today. will get this show back on the road. .
this journey wouldnt be real of it showed only the positives. today to be honest it would be so easy to say f**k it! but i can't... and i won't!! i am real this is real and it's d**n bloody hard at times but i'm not giving in. i will change!!!πŸ’ͺ
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#iwontgiveup #keepgoing #calories #macros #bingeeating #loveyourself #mindset #positivity #mindovermatter #fatloss #weighlossstruggles #foodfrustration #overeating #selfsabotage #nevergiveup #fightthefat #transformation #lookafteryourself #bekindtoyourself1 #mondayisanewday #letsdothis #nevergiveup

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Transformacija za 6 meseci saradnje.
pored posvecenosti poslu i porodici, posvecen je i radi na sebi i svom telu. trenira 4xnedeljno uz 4-5kvalitetna obroka u toku dana. rezultati pokazuju sve. idemo dalje. πŸ’ͺπŸ’ͺπŸ’ͺ
#transformation #beforeandafter #personaltrainer #dedication #weightlossjourney #buildmuscle #onlinecoaching

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Had a great night!!!! thanks to @flawless_fearless7 πŸ’‹πŸ’‹πŸ’‹πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’œπŸ’œπŸ‘ŠπŸ’œπŸ‘ŠπŸ‘Šβœ¨βœ¨βœ¨βœ¨βœ¨βœ¨ #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #lowcarb #weightloss #transformation #cardio #lowcarbs #planetfitness #high #f*t #weightloss #ketofam #iworkout #excercise #noexcuses #instagood #instalike #friends #loseweight #foodporn #instalike #instalikes #s****e #ona #bestfriends #happybirthday #37

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Planning new and exciting goals as part of angels training plan today has me in a reminiscent mood. these pictures are from angels first ride in winter 2017 and wow is she an ugly duckling πŸ˜‚ i thought she looks under developed and babyish now but it's nothing in comparison to these photos. it's so nice to look back and see how far she has come.
#horse#horses#horsestagram#horsesofinstagram#instahorse#twohearts#younghorse#equine#equestrian#equestrianlife#equestrianlifestyle#dressur#dressurpferd#dressage#dressagehorse#dressagerider#warmbloodsofinstagram#warmblood#colouredwarmblood#stockhorse#pinto#progress#transformation

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We begin our 6 week winter series next week!

some feedback from sisters who have attended a she yoga class…

“thank you brooke for such a wonderful experience! i had no idea what tonight was going to entail, and from the moment i walked in i felt welcomed and accepted. what a beautiful space you created for us to journey together. i will definitely be keen to explore the wonders of she yoga on a deeper level. thank you again for sharing your gift with me.” - sarah

"i recently attended a retreat where i met brooke. brooke was amazing at holding space for all the women there, she led us through beautiful meditations and a session of she yoga. it was a truly inspiring practice. a blend of gentle poses, heart centering guidance and w**b healing sound made for one of the most healing and beautiful practices i’ve ever experienced in my 20 years of yoga exploration. i would encourage every woman to come along to one of brooke’s she yoga classes." - jayne

she yoga is a gentle (yet powerful!) feminine embodiment practice that allows you to deeply connect with yourself, your feelings, your sensuality, your wisdom. this will be a beautiful and nourishing time each week for you to practice in circle, feel held and nurtured, connect with sisterhood and experience the beauty and flow of she yoga. we gather together each week deep in the heart of winter, a perfect time to journey inwards and connect with the truth of who you are.

i’d love you to join us! link to event is in my bio. ❀️

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Please follow and like @fittness.for_everybody

#fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#nutrution#shredded#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#proteins

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I am truly thankful to everyone who attended our seminar & workshop 'psychology of the psychic centers' yesterday at #senseselfessencesacredschool. these are a few moments during the process. πŸ™πŸ’œπŸ™
images: @gabriel.arcturo.phoenix ❀️
#senseselfessence πŸ’œπŸ’š
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#senseselfessenceretreats #workshop #seminar #yoga #healing #psychic enters #chakras #teaching #meditation #visualization #intuition #intuitivejourney #evolution #transformation #awakening #thankful #dharma #yantrayoga #focalpoints #energy #energywork #psychicdevelopment #bliss #knowthyself #dharana #founder #teacher #christinageorgiou

comment 0 star 1 14 minutes ago

That's why you gotta love @rippedgymbasildon , you can ask anyone for a hand, spot or even quick video.
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and as you can see i pushed that last one out with everything i had and would not let that go .
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#addictedtothepump .#instafitness #fitspo #fitspiration #fitness #bodybuilding #gains #igfitness #gym #motivation #physique #cardio #guyswholift #determination #goals #beastmode #fitfam #eatclean #ripped #bulk #weights #trainhard #transformation #fashion #dream #fit #weighttraining #mondaymotivation

comment 1 star 23 1 minute ago

You see someone achieve something which looks like they did it in the blink of an eye, achieved something which looked like an overnight success, which looked impossible,

but in reality the work could have been weeks/months/years in the making behind the scenes when nobody noticed or wanted to notice because it may have looked certain to fail but all of a sudden something clicks and it's a success, •
ray kroc the co-founder of mcdonald's failed in numerous business venture's before he got his break 30 years of making mistakes and failures, but all the time learning from what had gone by previously then all of a sudden he was an overnight success, nobody noticed the failures or the work gone by, but it was there.
it is the same for you nobody may notice the progress you are making now but that doesn't mean your not going to be a success,

keep going.

#docfitness #health #fitness #doctorsoffitness #movement #fatloss #training #workout #gym #transformation #galwayfitness #fitfam #irishfitfam #mondaymotivation #motivation #action #progress #fitnessgoals #lessthinkingmoredoing #legacy #justdoit

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Transformation tuesday ya'll!!! putting on gains in my arms! look how skinny those things were! lol getting excited! can't wait to see even more results! #justgettingstarted #girlswholift #gains #liftingweights #transformationtuesday #weightlifting #gains #athomeworkout #fitness #transformation #macros #protein #workingout #workout #muscle #results #fitnessmotivation #motivation #weights #lifting

comment 0 star 16 3 weeks ago

🚨 l’expérience nous apprend qu’il faut donner priorité aux rares personnes capables de nous apprécier tels que nous sommes...✍🏾
βž–βž–βž–βž–βž–
#bodybuildingmotivation #bodybuilding #fitness #fit #fitfrenchies #fitfam #fitfamily #fitnessmodel #fitspo #fitinspiration #determination #transformation #evolution #ambition #shredded #aesthetic #lifestyle #diet #mensphysique #training #gym #gymshark #neoness #noexcuse #nopainnogain

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“all growth depends upon activity. there is no development physically or intellectually without effort, and effort means work.” – calvin coolidge πŸ’ͺ🏻πŸ’ͺπŸ»βœ”οΈβœ”οΈ ❀️smashing leg day πŸ™ŒπŸΌ
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#jaybeproduction #training #gym #transformation#fitness #girlswithmuscles #doitforyou #legday #fitfamde #ootd #fitnessblogger #nofilter #getstrong #sportmotivation #beyou #sportlife #getthecurve #krafttraining #motivation #aesthetic #underarmour #bodybuilding #gymlove #noexcuses

comment 35 star 671 last month