Instagram Public Photos with #takeabreak

Mother know best? according to model and new mom ashley graham (@ashleygraham ), her mother — aka “mama graham” — really does.⁣

ashley is using this time to soak up life’s lessons from the woman who taught her everything she knows... and good news for us, we get to hear them too. 🙌⁣

“one of my favorite parts about myself that my mother taught me was being able to find happiness in any situation. thank you, mama graham.”⁣

so whether you are a mom, taking care of your mom or missing your mom, remember to slow down and #takeabreak. you deserve it. 💞

comment 10,366 star 355k 2 days ago

Spending a little more time at home than usual? (same.)⁣

storyteller, podcaster and former monk jay shetty (@jayshetty ) knows how to transform your space into one that’s full of good energy. 🙌✨⁣

“i want to help people create spaces that are full of positivity, specifically in four purposes: a space for gratitude, a space for productivity, a space that you can meditate and feel calm, and lastly, a space that you can exercise and stay healthy.”⁣

#takeabreak with jay, no matter where in the world you are 🌎💛, today on igtv.

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comment 577 star 75,235 2 days ago

I really did not have to snap like this. #model

comment 75 star 4,677 16 hours ago

I’ve accepted martyna’s @martyna.world at home workout challenge and my neighbors may never think about me the same way again! i am embracing the current social limitations to get creative in my everyday life. the slopes may be closed, but my skis are still in motion! #bbladyinred #martynachallenge .
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@tatra_zakopane_love .
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#tatromaniak
#poland
#roamtheplanet
#earthoutdoors
#earthofficial #hellofrom #wondermore
#iamatraveler
#beautifuldestinations #nikonnofilter #yourshotphotographer
#wonderful_places
#lonelyplanet
#earthfocus
#eranowychkobiet
#stayhome
#viewfrommywindow
#airbnb @airbnb
#socialdistancing
#whereilive
#myweekoninstagram
#sheisnotlost
#takeabreak
#stayhome
#journeyofgirls
#airbnb @airbnb
#zostańwdomu

comment 121 star 6,146 1 weeks ago

“get busy living or get busy dying.” 🌲
s. king

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comment 35 star 987 2 weeks ago

Quarantine rly changed me❄️⚡️🧑‍🦳we are all gonna be at home for a while; let’s try & make the most of it. my life at home has been pretty productive: i’ve been working on my music (!), biz projects, doing a few self taped auditions (just did 1 for disney) & staying hydrated/moisturized with my @paulaschoice skin regimen. i’m not exaggerating when i say that the bha 2% liquid from @paulaschoice saved my skin at a time when i couldn’t afford to go to the dermatologist. i had randomly read about paula’s products (much like how you are probably reading this caption now) i gave it a try & the rest is history. i was hooked. so the 2% bha liquid basically does the following: it goes deep into your pores to remove dirt, oil & debris. it sheds old dead skin cells to give you that signature #pcglow. it reduces redness & evens out skin tone & it’s lightweight texture absorbs quickly. a few days ago i had a patch of ingrown hair near my chin . there is no way the hair would’ve came out on its own with regular cleansing. i used the bha liquid for two days in a row. it accelerated skin exfoliation and i was able to get the hair out with a tweezer & it also cleared up the small pimples around the area too. i love this stuff & i know u guys will too; now is the perfect time to try out new skincare. check my stories for a special swipe up link.
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ps new youtube video featuring my quarantine makeover is up on my channel. link in bio!
👆👆👆🔥🔥🔥🔥🔥🔥🔥

comment 1,569 star 46,775 6 days ago

When we're all social distancing, what is there to do? 🤷🏼‍♀️ how is everyone? .
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#isolation #isolationcreation #2020 #april20 #rest #perthnailtech #offduty #takeabreak #perthbrowspecialist

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Find a quiet place by the sea and take a break. have a beautiful sunday!💙


📸 @ivan0vna #seahelsinki #finnisharchipelago #visitfinland

comment 1 star 27 8 minutes ago

Beautiful sunday, welcome to @the_mackies_trends, ladies we have perfect dresses that you can wear at office, church and other official places. visit us today we are located at kawe shopping centre, nova road mbezi beach room number 8.
dm/ call/ whatsapp:0768 510771
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#fashion #instafashion #love #style #coffeenclothes #amazing #outfit #flagrance #womenswear #menswear #fromwhereistand #girls #boys #currentlywearing #ihavethisthingwithfloors #nclgalley #highsnobietystyle #fasionfuckerystyle #minimalarchivestyle #fashionnova #fashiontrends #thisweekoninstagram #weekend #stayathome #takeabreak #perfume #smellgood #weeklyfluff #moneyheist #lacasadepapel

comment 0 star 1 8 minutes ago

Driving long hours?
make vyking energy part of your daily ritual to keep you feeling alert & energised whilst on the road 🚛🚜🚙
✔️fast & easy to consume
✔️non carbonated
✔️fixes tired fast
#takeabreak #driving #longhours #motorway #wagondriver #commute #car #workout www.vykingenergy.com

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Look 🤩 even my siu mai practicing social distancing.
3 weeks staying at home (only out for volunteer works or groceries shopping)
today, i am stress out and need a break from reality. here is my dream come true. i woke up this morning saying it out loud to my boy, i dont care.... i need dimsum and peking duck. he said, ok...lets do it mom🤣
after this, back to reality 😷
when all this is blown over.... i cant wait to hug someone again👩‍👦 #socialdistancing #stayathomefailed #dimsum #bali #balilifestyle #balilife #singleparent #singlemother #singlemotherlife #singlemom #singlemotherraisingaboy #pekingduck #boywholovetoeat #foodlover #chinesefood #ubud #sundaydimsum #takeabreak #yummy #instamoment #instagram

comment 0 star 3 28 minutes ago

מנוחת הלוחמת. ככה זה מרגיש בשבועות האחרונים. אני נלחמת על כל פיסת אנרגיה, לא מוותרת לעצמי, מנסה לעשות את המקסימום גם כשבא לי להרים ידיים.
אז הרשתי לעצמי לנוח בסוף שבוע. לקרוא ספר, לבהות קצת, לשתות כוס יין. ושבוע חדש מתחיל ושוב לאסוף את עצמי ולהתחיל מחדש. איך אתם שורדים? .
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ותודה @papa_popo על התמונה האדירה!
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#takecare #stayhome #ig_israel #coronalife #takeabreak #kleenex_ii #deepbreaths #graffitiart #telaviv #newday #freespirit #beyou #yellowstyle #lookoftheday

comment 7 star 43 30 minutes ago
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Need a drop of 🧘‍♀️calm🧘‍♀️ right now? these are some things that help me get a bit of brain space:⁠

1) turn off the news; you can get updates from the @who once a day or when you feel able to cope.⁠

2) mute stuff on social media or stop/limit use of it. if you are in some online spaces which are making you worse, leave them.⁠

3) meditation and mindfulness; i use & love @buddhifyapp. @sanvellohealth also has meditations plus mh tracker and other goodies. @professorursulajames also has an ios app.⁠

4) yoga; i love @adrienelouise but find someone who feels good for you!⁠

5) asmr; i don't get tingles but i find asmr very relaxing. i even have a work asmr playlist.⁠

6) distract; watch your fave tv show/film, listen to music you love, watch cat videos, etc⁠

7) the "sweet dreams" tea by @yogitea is super good (for me at least).⁠

what things help you feel calm?

comment 1 star 2 41 minutes ago

When the weekend doesnt feel like the weekend 🙃 .
throwback to the @seahamhall blogging event. one place i will look forward to going back to, my favourite spa in the north east! however my @ishgaskincare handcream is getting me through the dry hands 😍

comment 1 star 13 42 minutes ago

So far i have only managed to get a week on skis this winter. first i had plans on doing almost an entire season, as i have this amazing deal with my employer #etteplansweden . but, they so to speak “gave me an offer i could’t refuse” to work with the very exciting company #tobii . the plans then changed to going skiing for one month. first in april, but my gig at tobii was extended, and then in may. now… well…. norway is closed for business so i don’t have much hope for more skiing this winter. instead, i look back on the one week of skiing i managed to squeeze in.
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#nottooextreme #vagabondadventure #skiing #skitouring #randoneeskiing #hautemaurienne #frenchalps #upguides #offpistmaurienne #kvinnligaäventyrare #skidåkning #skimaurienne #skiingwomen #getout #takeabreak #naturelover #outdoorwoman #happy #topptur #alperna #thealps #maurienneskialpinisme #mountains #havefun

comment 0 star 11 46 minutes ago

My (step out of the car) early morning picture of the day as the sun breaks through the trees.
#alllove #earlymorning #nature #outdoors #dusk #positivevibes #peaceful #mylife#justchill #trees #covid19 #motherhood #takeabreak #thankful #enjoythemoments #thelittlethings #smile #blessed #bepositive

comment 0 star 6 52 minutes ago

When you've had too much sh#t 💩 going on for too long, it can be tempting to just give up completely. ⁣

i know - i've been there so many times. we all have.⁣

but you've worked way too hard for that! you didn't come this far to only come this far! 🏋️⁣

you need to make it to the finish. 🏁 you owe that to yourself.⁣

there is still more in you. but nothing in this universe works without energy.⁣

knowing how to get things done also includes knowing how to take a break. how to allow yourself to refuel and recover without feeling guilty.⁣

downtime is not just ok - it's absolutely essential. and if a longer break is what you truly need right now, that's ok too. 🛌⁣

but once your tank has been filled up, get back at it and finish off your masterpiece! 🏅⁣

after all, the world is waiting to see it! ❤️ 🌍⁣

learn to rest, not to quit.⁣

#rest #takeabreak #banksy #lifemastery #tired #toomuch #thefreedomfactor #lifeskills #youvegotthis #imnotgivingup #imnotquitting #notgivingup #notquitting #dontgiveup #dontquit #notaquitter

comment 0 star 3 1 hour ago

Orange egg yolk ready to be cooked 🐔#eggyolk #egg #chickeneggs #photography #takeabreak #orangeeggyolk

comment 0 star 0 1 hour ago

Posted @withregram@mghtranshealth in times like this, we must be extra kind to ourselves. we are in school, working from home and managing other aspects in our life in a daily routine we aren't used too. ☀️
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these tips for managing stress during social distaining and quarantine are great and can easily be changed and edited to match your needs and wants. 💯
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remember to eat a snack you enjoy, hydrate, rest and switch off the news when you need too, animal crossing is wonderful alternative. 🤭

#selfcare #mediaoverload #switchoff #takeabreak #remembertowashyourhands #mentalhealthawareness #transmentalhealth #queermentalhealth

comment 0 star 1 1 hour ago

Far from finished. take a step back while the oil dries. take it all in then continue. but first coffee and rest my eyes. 👓 .
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#stepback #takeabreak #resttheeyes

comment 0 star 4 1 hour ago

It's okay to feel however you feel right now. you do not need to feel guilty about it , you can feel sad , anxious ,confused ,detached ,alone but it is totally okaie😉.
accept all your emotions❤😇. .
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#mentalwellness #mentalwellbeing #emotionalwellbeing #emotionalhealth #lookafteryourself #mentalhealthmatters #writerslife #writerscommunity #positivevibes #positivity #writersofig #loveyourself #anxietyrelief #anxietyawareness #lovemyself #mentalhealthrecovery #meditate #meditation #selflove #tips #travel #writer #takeabreak #motivational #instdaily #inspire #instagood #instagram #selfcare #motivationalquotes

comment 3 star 36 1 hour ago
comment 0 star 1 1 hour ago

Stay home safe me and everyone..🏰 #standbyme #loveyourself #misseverywhere 🏰#takeabreak #chillmorning #blondiegirl👸#stayhomechallenge

comment 0 star 7 1 hour ago

習慣忙碌,發了兩個月的囉嗦,
最近學會享受 放假沒事幹的日子。
人生沒有多幾次這樣的機會啊。

#instadaily #instagood #instamood #freedom #rest #stayhome #lifequotes #takeabreak #hkig #hkiger #embraceyourself #nothingtodo

comment 2 star 12 1 hour ago
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Social distancing#takeabreak#takeawalk#takeabreath#natureatitsfinest

comment 0 star 4 1 hour ago

I know this isn't the most positive account, but anyone can spread positivity. i also know that through this pandemic thingy that lots of ppl have been scared or frightened and all about this corona thing. even my sister apparently talked to my dad or something and was saying like if she ever gets to see us again and is scared and stuff. she thought even she had a fever but really didn't but i can tell shes getting a bit paranoid. my dad has been paranoid for a while too. and i know lots of ppl are scared of this, i'm personally not, but i know lots of ppl are. i'm just here to say that if you're scared, thats ok. but it will be ok, try not to worry. this virus is not going to be the end of the world or anything else. everything will return to the way it was, being able to see ur friends, going places, doing things. this will be but a memory. just take a deep breath and try to stay inside as much as possible to help get this under control and back to us living our life. think of it like, the sooner u stay home. the sooner u can go out :) in the mean time, play games with family or hang with them for a change :) but my main message. don't worry, everything will be ok and be back to normal soon. #covid19 #coronavairus #staypositive #staysafe #stayhome #staystrong #keeppositive #lizzyownsmeinwordswithfreinds #winnieexcameback #lizwhatsapp #arisaryah #helpfulhope #welcomebackania #hopeyoureokkayla #dontworry #itwillbeok #wewillgetthroughthis #besafe #everythingwillbeok #takeadeepbreath #everythingwillgobacktonormal #stayinside #playgameswithfamily #spendtimewithfamily #takeabreak #positivepost #itsnotgoingtobethiswayforever

comment 0 star 4 1 hour ago

“would you rather” is now live in my blog. i play that little game of picking one thing over another. light-heartedness in a world of seriousness. link in bio

#raysrantsoftheweek #lighthearted #fun #whysoserious #takeabreak #newpostalert #coronavirussucks #wordpressblog

comment 0 star 0 1 hour ago
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Sometimes you just have to take a break from work and explore. #mountains #hiking #hikingadventures #lake #explore #adventure #takeabreak

comment 0 star 5 1 hour ago

🌸simple things🌸
sometimes we get so caught up in life that we forget that we don't always have to be busy; we don't always need to be checking our email or rushing to the next thing. we need to remind ourselves that it's okay---- and absolutely necessary---- to slow it all down. to take a break and enjoy nature. to turn off the tv and simply be together. to watch the sunrise. to enjoy the smell of burning candle.... we must never forget to enjoy the little things because they are never as little as we think.
🙃🌺🌅🌺🙃
#simple #enjoylife #quoteoftheday
#postivequotes #motivationalquotes
#busylife #together #staystrong #staysafe
#believe #explorenature #enjoylittlethings
#takeabreak #smellofnature #enjoythemoment
#memories
#memoriesforlife
#seetheworld #livebeautifully
#beautiful #loveyourself #china #hangzhoucity #hangzhouchina #hangzhou #traveldiaries #photography
#peaceandlove #thinkpositive #canonphotography 📸

comment 6 star 67 2 hours ago

Note to self: remember to replace the business and personal development books with a fiction book sometimes. seriously. #hooked what book are you reading right now?

comment 1 star 4 2 hours ago

My hubby phil and i visited #brooksidegardens in wheaton, md on friday. it was such a needed #mentalhealth break, i can’t tell you...and on top of that, it was a gorgeous sunny day. the first photo is one from the web just to show the entrance. all the others are mine. if you live anywhere near suburban md/dc/va you would do yourselves a great favor by visiting. you are asked to abide by social distance guidelines and the park is allowing no more than 100 (i’m sure more or less) at the time...offices & shops are closed, of course.

the tulips 🌷 must be near their peak...they almost glowed. i don’t think the beauty of flowers has so moved me before. but their almost surreal charms must have had something to do with all the crazy world we’ve suddenly been t****t into along with feeling sad, anxious, grieved by the suffering of others, mystified, and so angry i could spit nails at the lack of proper essential medical ppe & ventilators to say nothing of millions suddenly without income. i’m 63 & grew up with “america: land of plenty.” now when we need some “plenty”to take care of our own, it’s not there. i regularly fight back tears when i think about this too much...so i and i’m sure so many of you too, have to put our minds & hearts to other positive things that we love to do or something new we want to try or helping any way we can (making masks & more) and those of you with young children at home must have some really special challenges. i feel for you. it’s true, we are all in this together...united we stand; divided we fall. pray hard 🙏 , stay safe, stay home(except for essentials & “mental health breaks” to bask safely in mother nature 😉. #beautyofflowers #takeabreak #beautyofnature🍃 #coronavirusblues #coronavirusbluesrelief #creativitycanhelp

comment 0 star 1 2 hours ago

And today i rested.
this last week was a crush of work-work-work as we tried to make sure students were okay & doing well, had access to computers, online classes, and understood what to do for their classes. it was helping parents, as well. and it was registering new students, attending virtual staff meetings, virtual professional development to support students with distance learning, running my own classes, connecting with teachers about students and grades, connecting with my staff & disseminating information as department chair, virtually proctoring a quiz for a student (😵) and planning for next year...all from my family room with my children at home. did i mention i was doing their homeschooling, too? 😖 it was a freaking crazy week. so today i was a lazy beast, but i did go for a walk and looked up at this beautiful site of what i think are wisteria climbing among palm trees. it was so nice to just pause and catch my breath today. .
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#springbreaksocialdistancingstyle #goforawalk #wisteria #palmtrees #pause #takeabreak #lookup #freshbabesa2z #freshbabesliteracy #teacherlife #teachermom #teachersofinstagram

comment 0 star 9 2 hours ago

Dancing over weights any day🥴
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i’ve been getting more of a lightweight workout done along with the beat of the music i listen to. i hope i can bring some of that out here to ig. .
in the mean time go check out @kwakuojr moves😆😁.
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#coach #quarantinelife #workoutathome #takeabreak #dancechallenge #dancersoftiktok #curlyhairkillas #partnerworkouts #latina

comment 0 star 3 2 hours ago

“in the midst of winter, i found there was, within me, an invincible summer.

and that makes me happy. for it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.” albert camus 🌼🌼 stay strong. #weareinthistogether #mentalhealthbreak #takeabreak

comment 1 star 6 2 hours ago

When all the kids and their cars are here to #stayathome...is mother nature trying to slow us down from going too fast and too furious in killing ourselves and the planet? 🧐🌎 💨. #notravelling #nopollution #takeabreak #socialdistancing #flattenthecurve #washcars #washhands #washthehate #fuckxenophobia love > hate.

you're waiting to save me
i'm waiting to save you
i know you're, i know you're
i'll give you that pain
i know you're, i know you you're bad
oh, oh, i'll give you that pain
ooh, why so faint?
ooh, so opaque
i've been waiting the say
you don't have to
you're waiting to save me
i'm waiting to save you

did you feel that?
a marble of fate
hmm, hmm
are you going to stay?
give me all your cravings
i'll keep them safe
it's cold outside
here, away from the world
hmm hmm, oh my god
ooh, why are you so faint?
ooh, why so opaque?
i've been waiting to say
in a silent way

comment 0 star 0 2 hours ago

Remember them days when you had to seat through a conference and the host just couldn't afford to come to with a few jokes? mahn...those guys can really be a bore. it sometimes gets so frustrating i actually want to get up to my guy and just tell him to tap out for a few. (not like i really can)
💬
you didn't want to talk to people and all you did us spit sense after sense after sense like it's sine sort of #partyafterparty, which ain't nothing wrong with it but...
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need to say, when you are pitching your service(s) during a meeting, yoi want ti always have control of the phase and pase of the whole conversation (because it is) with a few light and subtle jokes (do mind the rating) to keep it live and alive. 💬
as a mater of fact, the human brain is at 31% more receptive rate in a positive state of mind, which isn't a small percentage to be underestimated. people are more likely to agree to what you have to say or offer when they are in a more lively and charmcative state. and that's exactly where we want them...i presume.
💬
non the less, tell me about the funniest joke you have ever told or been told?



#icebreaker | #breaktheice | #icebreakers | #getsimejokes | #whatsyourfavoritejoke | #favoritejoke | #yougotanyjokes | #senseofhumour #haveasenseofhumour | #salespitch | #salesmeeting | #salestips | #salesadvice | #breakit | #takeabreak | #dontbeboring | #beinterestingtolistento | #marketinginug | #marketinginuganda | #klamarketing | #dm | #digitalmarketing | #becreative | #creativity | #joytolistento | #obc | #onlinebrandcoach

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𝔻𝕦𝕣𝕚𝕟𝕘 𝕥𝕙𝕚𝕤 𝕥𝕚𝕞𝕖 𝕠𝕗 𝕦𝕟𝕔𝕖𝕣𝕥𝕒𝕚𝕟𝕥𝕪, 𝕓𝕖 𝕤𝕦𝕣𝕖 𝕪𝕠𝕦 𝕒𝕣𝕖 𝕥𝕒𝕜𝕚𝕟𝕘 𝕔𝕒𝕣𝕖 𝕠𝕗 𝕪𝕠𝕦𝕣𝕤𝕖𝕝𝕗. 𝕋𝕒𝕜𝕖 𝕒 𝕓𝕣𝕖𝕒𝕜 𝕒𝕟𝕕 𝕓𝕣𝕖𝕒𝕥𝕙𝕖. ℝ𝕖𝕒𝕔𝕙 𝕠𝕦𝕥 𝕚𝕗 𝕪𝕠𝕦 𝕟𝕖𝕖𝕕 𝕙𝕖𝕝𝕡. 𝕎𝕖 𝕒𝕣𝕖 𝕚𝕟 𝕥𝕙𝕚𝕤 𝕥𝕠𝕘𝕖𝕥𝕙𝕖𝕣!

comment 1 star 2 2 hours ago

It's important to care for others, but also take time to be nice yourself 🥰 what are you doing for yourself this week? 📸 @avamariedoodles

comment 1 star 0 2 hours ago

✨🧚🏽‍♂️✨⁣⁣⁣
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#selflovetipoftheday 👇🏽👇🏽👇🏽 for ⁣⁣⁣⁣
#sacredsaturday ⁣⁣⁣
#420selflovechallenge ⁣⁣⁣⁣

your daily update on hyping up ⁣⁣⁣
your self love game 💕⁣⁣⁣

⁣⁣
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if you have the ability to be...⁣⁣⁣
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healthy⁣⁣⁣
✨&✨⁣⁣⁣
young ⁣⁣⁣
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then why the f**k do you get sick so much⁉️⁣⁣⁣
why the f**k do we feel like s**t sometimes ⁉️⁣
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take a closer look at your ⁣⁣⁣
s⁣⁣⁣
t⁣⁣⁣
r⁣⁣⁣
e⁣⁣⁣
s⁣⁣⁣
s⁣⁣⁣
✨⁣⁣⁣
level ⁣⁣⁣
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any ▶️ stress to the body is identified as toxic, ⁣⁣⁣
its considered as a f****n threat!⁣⁣⁣
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so think of this...⁣⁣⁣
the cells in your body are either ⁣⁣⁣
growing or in ⁣⁣⁣
protection ⁉️⁣⁣⁣
⁣⁣⁣
during stress,⁣⁣⁣
you shut growth down because your cells ⁣⁣⁣
are in protection mode.⁣⁣⁣
⁣⁣⁣
they protecting you from ⁣⁣⁣
your own d**n self⁉️⁣⁣⁣
change your thoughts. ⁣
change your mindset. ⁣
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b⁣⁣⁣
r⁣⁣⁣
e⁣⁣⁣
a⁣⁣⁣
t⁣⁣⁣
h⁣⁣⁣
e⁣⁣⁣
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take a break ⁣⁣⁣
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c⁣⁣⁣
h⁣⁣⁣
i⁣⁣⁣
l⁣⁣⁣
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𝐋𝐨𝐨𝐤 𝐮𝐩: dr. 𝐁𝐫𝐮𝐜𝐞 𝐋𝐢𝐩𝐭𝐨𝐧 - 𝐇𝐞 𝐢𝐬 𝐚 𝐠𝐞𝐧𝐢𝐮𝐬!!! ⁣
#selflove #ganjaprincess #selflovemovement #breathe #breath #takeabreak #immunesystembooster #staypositive #enchantabiscare⁣ #buenoyoga #breathwork #yogaeverydamnday #yogalove #witchesofinstagram #shewolfyogathuglife ⁣⁣⁣

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🛁

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Went for my first walk in my local park today. a much needed break and an opportunity to catch my breath. strangers stopped and asked from a 2 m distance if i’m doing ok and if i am coping. grateful for the smell of autumn, the change in colour and the beauty around me. and kindness has returned! sometimes it’s the little big things... #bekind #takeabreak #gratitudeattitude

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Happy palm sunday! #justforfun #blessedsunday #tiktok #takeabreak #keepsafeeveryone🙏

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Today we are grateful for take out! many bend area restaurants are open for delivery and carry out and working hard to make delicious safe food to give you a break from cooking! take the break and a deep breath - it’s going to be ok. .
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#inbend #supportlocalbusiness #smallbusiness #centraloregon #takeout #takeabreak #foodtogo

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Pop those air pods in, running shoes on and tune into the latest episode of our mums in biz podcast which is sure to get you fired up for the week to come despite all the uncertainty at the moment.

there has never been a better time to hit pause, rethink, reassess and to get focused on what you really want your life to look and feel like after this storm passes and it will pass!

we have heard from so many of our listeners that they are fearful of what this will mean for their businesses and what this means for their future and the future of their own families. the concerns and panic levels are rising on a daily basis.

a multitude of concerns have been raised so @emiliaohrtmann and i decided to put this episode together, to come together and unite and we ask you to stop and take this moment to reassess things in your business and also in your life.

we were conscious we didn’t want to make this episode specifically about the current event taking place globally but more about how to refocus and what to do when unexpected events happen in your life as a business owner. this is also relevant to those working in the corporate world and also when things turn upside down in your personal life. we have all been there!

it’s time to slow down, take a deep breath and refocus on what really is important now and also moving forward.

link in bio! happy sunday lovelies! .
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#mumsinbiz #mumsinbizpodcast #mumswithhustle #focus #focusedlife #getwhatyouwant #slowdown #powerofthemind #pauseandreflect #whatisimportant #lifegoals #journaling #reflect #goals #businessmums #aussiemums #dubaipodcast #podcastlife #aussiepodcast #helpingwomen #takeabreak #mentalhealthsupport #taketimeout #whatmattersmost #getreal #sundayvibes #thoughtoftheday #succeedinginheels

comment 0 star 5 3 hours ago

Feeling gratitude and expressing your appreciation is one of the simplest ways to bring greater joy, love and optimism into your life🌱.
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#nature #outdoors #rancholospintosdelvalle #lospintosdelvalle #vallestyle #valledeguadalupe#vallefan #ranchlife #ensenada #takeabreak #cuarentena #crazyplantlady #quédateencasa#sòlorespira #quedateencasa

comment 0 star 24 4 hours ago