Instagram Public Photos with #strongertogether

Not always easy but definitely worth practicing. we have a great new video on our website called ‘a moment of mindfulness ‘ you should give it a try. it takes up just 6 minutes of your day.

comment 1 star 2 1 minute ago

The are signing veteran dt kendall langford to replace gabe wright.
langford is 32 and started 64 games for the dolphins from 2008-2011.

welcome back, !
via: finszone
#miamidolphins #nfl #miamidolphins_fanofficial #kingsportusa

comment 1 star 0 1 minute ago

Get more done before you go to work today!

start off your day with a work out @ platoon fitness! #platoonfitness #strongertogether

comment 0 star 0 2 minutes ago

When i was pregnant with my first, i was told that i was suppose to only gain 20lbs. i gained 60lbs! my first doctor was kind and didn’t make me fret, but i wanted to lose it as fast as i could after i gave birth. i started running almost every day. (pic on the left)
before having him, i worked out occasionally. i didn’t really know what i was doing, just going to the gym and using some machines. ⏩⏩⏩ to after i had my daughter, i gained 60lbs again even though i ate healthier and exercised as much as i could! my doctor asked me what i was eating. when she found out it was healthy, she told me to stop eating so much. 🙄
i believe our bodies are all unique and we all need to gain different amounts of weight to grow children in our bodies. 🤰 if you are taking care of yourself, listening to your body, then don’t stress the number on the scale.
after she was born, i started running again, but i also wanted to be strong, not just skinny. (right pic) i started lifting heavier than my 8 lb dumbbells and muscles started to appear! i definitely feel more confident feeling strong than i did feeling skinny. and if pregnancy has taught me anything, focus on eating healthy/clean, exercising regularly, and feeling good about yourself, not the number on the scale.
the key is to feel good about you, i’ve been “overweight”, while pregnant, i’ve been skinny, i’ve been more muscular. someone always has a negative opinion. you are too fat, now you are too skinny, now you have too many muscles. just shake them haters off and do you!!! #healthylifestyle #pregnancy #pregnancyweightloss #pregnancyweight #strongmom #positivebodyimage #shakethemhatersoff #doyou #momsrunthistown #fitmom #strongmom #transformationthursday #girlswholift #strongertogether #strongwomen #fitwomen

comment 0 star 4 2 minutes ago

My @biolage #succulents from yesterday. .
i love #upcycling !
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i promess i will take care of them @matrix_pam @joshua33183 @hamnsush 😃😍🌱

comment 1 star 0 3 minutes ago

Cjl getting her game face ready as we inch closer to our first game in 8️⃣ days!! #strongertogether 🌪🏐❤️💛

comment 0 star 5 3 minutes ago

Repost @damenace37ocr sometimes the gym isn’t just for me to train, to build muscle or for my health. sometimes it’s stress relief!
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had one of those days at the office where i was just getting pulled left and right. one issue after another. gets to the point where you wanna throw things!
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those are the days i can’t wait to go to the gym. lift some heavy stuff, beat on a tire with a hammer, and just get exhausted. those are usually my best workouts days!
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when do you get your best workouts in? 🤡👍🏽👍🏽
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#spartanrace #spartan #spartanba18 #ambsdr #ocr #damenace #legendborne #legendborneambassador #defineyourlegacy #sponsored #obstaclecourseracing #strongertogether #ocrnation

comment 0 star 3 4 minutes ago

Free strong by zumba® shoes with instructor training and take $50 off with code: erynstrong50. ❤️💪🏼 that’s what we call a win-win-win.
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bridgeport, wv 9/8
wichita, ks 9/29

comment 1 star 4 6 minutes ago

อย่าเอาเรื่องงานมาอ้าง ว่าไม่มีเวลาออกกำลังกาย
pt kingkong ได้กล่าวไว้ 😁😋😩
#มายิมมาถ่ายรูป #strongertogether #continueimprovement #นกหงส์หยกประจำยิม

comment 0 star 1 6 minutes ago

I don’t even know what’s in here but i love it already!! ❤️thanks @gg_interiors for being such a place of beauty. both inside and out. welcome to the #heartland family and thank you for my beautiful gift!! nashville and knoxville if you don’t already know about the best gift and home store around....now you do. go visit! everything is stunning. #strongertogether

comment 1 star 2 7 minutes ago

Mtt run was up before the sun ☀️ this morning getting their run on with dean 😉🏃‍♂️👏🏼 talk about energizing!! 🔥🕺🏽 #milestoneteamtraining #inspiration #noregrets #milestonelifestylefitness #hittingmilestonestogether #strongertogether #earlymorningrun #mttrun #smallgrouptraining #personaltraining

comment 0 star 3 7 minutes ago

Morning sunrises 🌄 are made for runs like this 👆we will run "figure 8" and meet for coffee afterwards! because it's #freshroastfriday ☕🙌

comment 1 star 9 9 minutes ago

#hugs #sunset#perfect#loveit#summer#sunflowersfield#sunflowers#boyfriend#girlfriend#strongertogether#togetherisbetter#toogoodforme#love#lovehim#couple#relationship#couplegoals#mystery#happiness#igers#polishgirl#polishboy#photooftheday#canon60d#summervibes#forever#landscape

comment 1 star 58 1 hour ago

Someone seems to have made myself quite comfortable 😂 we've been hesitant to train out here but just came across a bunch of free twin mattresses 😲 jackpot!! now to keep from landing on pete 🐶
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.#americanninjawarrior #anwcityqualifiers #dallasfit #dallasninja #anw10 #strongertogether #ninjalove #purplewarriorsmovement #americanninjawarriortraining #ninjatraining #timetotrain #pancan #backyardninja #obstacletraining #obstaclewarriors #pitbullsofinstagram #dogmomproblems #furbabies🐾

comment 0 star 8 12 hours ago

Ella sabía cual era su problema, su alimentación, se puso en contacto con [email protected], estudiemos su caso y el plan que necesitaba. y empezamos, cambiamos sus hábitos alimenticios, la enseñamos como mezclar los alimentos para que hubiera una armonía, tuvo apoyo y motivación en todo su recorrido, cuando tuvo algún bajón ahí estaba su coach, empezó a ser constante y hacer ejercicio. y aquí veis los resultados, no es fácil pero se consigue, si realmente das el paso el éxito está más cerca, pero si no haces nada los milagros no existen.

#thebutterflyteam #viladecansbutterfly #cambioamejor #butterflyrevolution #viladecansmaricarmen #strongertogether #metodobutterfly #cambiodehabitos #vidasaludable #vidaactiva #sinescusas
#yayaemprendedora #2018tuyoymio http://thebutterflyteam.com/maricarmen_v

comment 0 star 3 9 minutes ago

22miles done today. feet a bit sore but the @511tactical kit looked after us. absolutely loved it. now for another big feed and a couple of beers #doitforanna #victoriaspromise #strongertogether #511 #511tactical #pennineway #montane #spinechallenger #compeed #paystohavepoles #allforagoodcause https://mydonate.bt.com/fundraisers/doitforanna

comment 0 star 3 9 minutes ago