Instagram Public Photos with #squatlife

Thinking of a caption...here it goes: work the 🍑 and work it often! ummmm, yup, that’s all i got for today 😜




comment 1 star 2 1 minute ago

We're working it over here! 😜 changing lives & shaping thighs! it's more than fitness, it's a lifestyle! ride the zumba wave w/ day! 🎉💪🏾💃🏽❤️🕺🏽🔥🤘🏾deshandaharris.zumba.com #getfittoday #comejointhedanceparty #zumbawithday #letitmoveyou #youareappreciated #fitness #fun #dedication #motivation #healthyyou #healthylife #yourfavoritezumbainstructor #squatlife #sexysquats #turnup #dontstop #keepgoing #hardworkpaysoff #gohardorgohome #zumbalove #proudofmystudents #zumbamvp #goals #zumbafever #sweatitoutworkitout #rva #boutthatdancelife #gymlife #zumbamommy #fitmommy

comment 0 star 4 32 minutes ago

When everything hurts and your forearms are to tight the hold the bar.
cardio, stretched and worked in some these balancing acts with 275lb
pause squats are for the days you're tired.
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#legday #squat #squatlife #fun #everydayisarmday #boredom #crossfit #powerbuilding #gym #girlswholift #lol #instagood #instamood #igdaily #igfit #personaltrainer #healthcoach #fitness

comment 8 star 33 37 minutes ago

🦊🦊🦊

comment 1 star 10 40 minutes ago

Friday night ab check ✔️

comment 111 star 4,387 58 minutes ago

Never forget. i was beautiful before and after. however, i was extremely stressed, recovering from divorce, finishing graduate school, and trying to figure out my life. when i realized i was walking through life aimlessly i took charge. these days i enjoy eating what i want and being active, no longer eating to cope or calm down. much healthier relationship with food and myself. we are all a work in progress.

comment 4 star 53 1 hour ago

Just a little barbell beat down to end the week. 10 emom: 3 power cleans + 2 front squats + 1 j**k @ 205...only made 7 of the 10 rounds.
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then 3 rds: 10 deadlifts, 8 hang cleans, 6 front squats and 4 jerks @ 185...finished in 9:57. a year ago i used 155 and finished in 6:18. i'm not sure if i'm better or worse than last year. 😕 #ohanastrong @ htx_ohana_strong
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#weightlifting #olylifter #cleanandjerk #clean #squatlife #squat #squatsfordays #everydayislegday #virusintl #powerlifting #crossfit #emom #metcon #legacylifters #austintx #houston #sugarland #sugarlandfitness

comment 0 star 15 1 hour ago

Lifts are always better when you are wearing the most comfortable clothes you’ve ever worn 🙌🏽 @kora.fitness also donates money from every purchase to one of 4 charities and you get to choose which one! 🤸🏽‍♀️enter code “taaqia” at checkout for 15% off! 🎉

comment 5 star 60 1 hour ago

#bootygains🍑 #firmbuttsfitness #squatlife

comment 1 star 109 3 days ago

Few shots after tonight’s sesh

comment 4 star 20 1 hour ago