Instagram Public Photos with #spf

It's back day and i'm back😉 for online or onsite training email me at tsaathletics@gmail.com ●for supplements @myopharma myopharma💊 i use myopeak, myobcaa, myoflex, myocleanse, myorecovery, myotest, myocreatine and dr.gym for 20% off use my code sorugged20 #myopharma #uspa #sorugged #ipf #spf #uspla #nsl #gymrat #powerlifter #powerlifting #bodybuilder #bodybuilding #npc #ifbb #ifbbpro #figure #physique #bikini #nga #wbff #wbffpro #ifpa #ngapro #snbf #inbf

comment 25 star 739 6 days ago

My email is tsaathletics@gmail.com spread the word support a sis😘 for online or onsite training email me at tsaathletics@gmail.com ●for supplements @myopharma myopharma💊 i use myopeak, myobcaa, myoflex, myocleanse, myorecovery, myotest, myocreatine and dr.gym for 20% off use my code sorugged20 #myopharma #uspa #sorugged #ipf #spf #uspla #nsl #gymrat #powerlifter #powerlifting #bodybuilder #bodybuilding #npc #ifbb #ifbbpro #figure #physique #bikini #nga #wbff #wbffpro #ifpa #ngapro #snbf #inbf

comment 18 star 488 5 days ago

Today’s myth persists in academic circles too, not just popular media! . 🔸 the “1% better” figure is from the fact that spf 50 blocks out 98% of sunburn-causing uv while spf 30 blocks out 96.7%, but this only works when you apply the full amount (2 mg per square cm) . 🔸 the “around twice as protective” figure is from the fact that spf 50 only lets in 2% of uv, while spf 30 lets in 3.3% if you apply 2 mg per square cm. however, this ratio scales even when you apply less e.g. if you apply half the amount of each, spf 30 will let in around 6.7% while spf 50 will let in around 4%. . since it’s the radiation that’s let in that causes skin damage, and most people underapply, the second version makes more sense. real life studies have found that high spf sunscreens provide better protection from sunburn too! so you can just look at the spf value to work out relative effectiveness - don’t overthink it! 😉 . an article in jama dermatology last year busts this myth too: “media and health professionals often incorrectly state that spfs beyond 30 offer only minor improvements in sun protection.” it comes with this handy diagram too! the doi is 10.1001/jamadermatol.2016.4924 if you want to check it out. . . . . . . . . . . . . . . . . #sunprotection #skincaretips #skincare #sunscreen #skincareaddiction #skincareaddict #skincarefacts #skincarescience #spf #antiaging #health #instahealth #skincarejunkie #skincareroutine #skincarediary #skincareblogger #skincareobsessed #skincarelover #skincareregime #iloveskincare #skincareproduct #beautycommunity #beautyroutine #skincaretip #skincaremyth

comment 161 star 1,613 5 days ago

Skinfood coconut sugar wash off mask ✨ a gentle exfoliating mask enriched with coconut flower sugar and coconut pulp, rich in minerals and nutrients to remove dead skin cells and to leave skin looking radiant and dewy. great for all skin types. get yours :-) at ohlolly.com.

comment 8 star 288 5 days ago

The sun is yallow ☀️ ||first time on spf so lots of people have been asking if we attend to light complexioned clients! yes we do! 😊 and we can help you maintain your color and take care of your skin health. —�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—� one of the skin care adjustments i always talk my clients into is using sunscreen. it’s the first weapon you must have if your are battling any skin condition. so, i finally got this pretty client to apply sunscreen on her face by herself for the very first time and she’s finally added that to her routine after we fought and quarreled over using sunscreen! 😂 thank you for trusting me with your pretty face! you have my wednesday #wcw . —�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—� her perfectly bladed brows where crafted by my one and only kachi 😊 @the_beauty_atelier #spf #microblading #tac #psalmuel #cosmeticmedicine #beautydoctor #skincare #lightskin

comment 4 star 614 6 days ago
comment 0 star 627 5 days ago

Loyalty😘 for online or onsite training email me at tsaathletics@gmail.com ●for supplements @myopharma myopharma💊 i use myopeak, myobcaa, myoflex, myocleanse, myorecovery, myotest, myocreatine and dr.gym for 20% off use my code sorugged20 #myopharma #uspa #sorugged #ipf #spf #uspla #nsl #gymrat #powerlifter #powerlifting #bodybuilder #bodybuilding #npc #ifbb #ifbbpro #figure #physique #bikini #nga #wbff #wbffpro #ifpa #ngapro #snbf #inbf

comment 16 star 868 5 days ago

#tbt to my first time pulling 700+ on #deadlifts. i decided on this on a whim because i needed a #motivator that day. put in a little #metallica one and waited until the guitar solo and got 705lbs (320kg) for 2 reps deadstop. yeah i used straps but i wanted to just worry about pulling as hard as i could for as many reps as possible. i'm working on being able to hold onto more than 700 in a meet next... . . #deadlifts #deadlift #powerlifter #powerlifting #weightlifter #weightlifting #powerbuilder #bodybuilder #bodybuilding #heavylifter #fit #fitlife #weights #gym #gymlife #igfit #oldmanstrength #dadstrength #strong #strength #beastmode #spf #muscle #bteam #goonsquad #jackeddadbod .

comment 15 star 297 4 days ago

ชุดกระจ่างใส ประกอบไปด้วย : ครีมกันแดดเนื้อซิลิโคน /ครีมกลางคืน ช่วยในเรื่องของความกระจ่างใส. ท่านใดมีปัญหาผิวมีริ้วรอย หมองคล้ำ สามารถลองใช้เซ็ตนี้ได้เลยนะคะ ในราคาชุดละ 700 ฿ เท่านั้น!!! สอบถามรายละเอียดและสั่งซื้อผลิตภัณฑ์หรือสมัครตัวแทนจำหน่ายเพิ่มเติมได้ที่ line id : fernintd hotline : 0920124246 .......................... ____________________ ส่งฟรี ems ทุกรายการ ----------------- #สุขภาพผิวหน้า #spf #spf60#brandcraem #cosmeticthailand #cosmeticlaxury #cosmetic #cool #serum #ครีมกันแดด #ลดฝ้า#skincarethailand #skincareluxury #skincaremurah #skincare #cosmeticthailand #brandcraem #ครีมกลางคืน #siambrandname #brandcraem #brand #beautyblogger #beauty #สวยใส #สุขภาพผิวหน้า #ไร้สิว #shopspot #shopeeth #เซรั่ม #กระจ่างใส #spf #กันแดด

comment 0 star 2 14 minutes ago

Sweat it out at the gym, clean it up with charlie. 💪🏾 shop our 2 in 1 shampoo & body wash for $16.95. we ship worldwide. #charliescreen #australianmade

comment 1 star 7 11 minutes ago

Секреты красивой кожи от наших косметологов. ➡ ⏰Высыпайтесь. Бессонница и неправильный режим дня – стрессовые состояния для организма. Из-за этого кожа теряет естественный оттенок, появляются следы усталости и круги под глазами. 🍽Рациональное питание. Кожа – это орган, поэтому она активно реагирует на все изменения в организме, особенно на работу желудка и кишечника. А процессы в них зависят от нашего рацион. Ежедневный рацион должен быть правильно сбалансированным. В него в равном количестве стоит включить белки, продукты , которые содержат углеводы и жиры. Только тогда у женщины будет идеальная кожа лица. Если на лице появляются высыпания, то нужно немедленно убрать из рациона: консервированные продукты, копчености, изделия с жирами, #сахар и все острое. 💛Правильный #уход за кожей. Для начала узнайте, какого типа ваша кожа, так будет легче выбрать подходящие косметические средства. А именно тоников и средств для очищения. 👀Всегда снимайте макияж. Идеальная #кожа лица будет у женщины, если она всегда снимает #макияж и никогда не спит накрашенная. Мелкие частички декоративной косметики осыпаются и глубоко «въедаются» в кожу. Это становится причиной преждевременного #старения и образования морщинистых складок под глазами. 💦Умывайтесь 3 раза в день. Это простая процедура поможет сохранить идеальное лицо в домашних условиях. Для этого используйте теплую воду, можно с добавлением разных лекарственных трав – ромашки, лаванды, мать-и-мачехи. Когда будете умываться, аккуратно помассируйте лицо где-то 30 -40 секунд. Но не растягивайте кожу. Лицо не вытирайте, а просто промокните полотенцем. 🌞Защищайте кожу от #солнца . Все #женщины любят #загар , но вот идеальная кожа лица редко бывает у любителей солнца. Такое понятие, как #фотостарение (повреждение кожного покрова ультрафиолетовыми лучами) ставится все актуальнее. Для защиты своего #лица от влияния солнца используйте косметику с #spf не более 10–15.Не делайте «маску» из макияжа. 💎Плотные декоративные средства для макияжа закупоривают #поры , что вызывает нарушение температурного режима кожного покрова. Из-за этого образуются на коже покраснения и высыпания, появляется #жирный #блеск или же #шелушение .

comment 0 star 5 18 minutes ago

🍎Осветляющая томатная маска tony moly tomatox magic white massage pack выравнивает тон кожи, уменьшает пигментацию, оздоравливает ее цвет, снимает отечность и раздражение, насыщает кислородом. Эффективно осветляет участки пост-акне. Маска особенно подходит для чувствительной кожи. Содержит витамин А и другие ингредиенты которые помогают снять отечность и раздражение на лице. 🍅Способ применения: Нанести на очищенное и подсушенное полотенцем лицо избегая области глаз и губ. Помассажировать 1-2 минуты подушечками пальцев. Оставить маску на коже 5-10 минут, затем смыть теплой водой без моющих средств. Аккуратно промокнуть лицо полотенцем. Рекомендуется использовать 2-3 раза в неделю. При необходимости можно использовать каждый день. 🍅Для всех типов кожи. Особенно подходит для чувствительной кожи. 🍅Объем 80мл. Цена со скидкой 4700-%=3900тг. 87059800736, 3671427 Жанна. 87079928800, 2914534 Юлия. Наш сайт www.koreanbeauty.kz #корейскаякосметика #корейскаякосметикаалматы #косметика #алматы #koreancosmetics #koreanbeauty #косметикаалматы #koreancosmo #kbeauty #cream #creamalmaty #кремаалматы #уходалматы #тинтдлягуб #tint #помада #противморщин #антивозрастнойуход #увлажнение #гель #spf #солнцезащитныйкрем #bbcream #скраб #пилинг #mizon #scinic #scinicalmaty #hyaluronic

comment 0 star 20 51 minutes ago

Slip slop slap ☀️ don’t be caught out on a day like today without your spf! add our great spf40 sunguard foundation to your daily routine asap ➕ added bonus - it also has a powerful selection of super-fruit anti-oxidants to help guard ageing skin 🙌🏽😍

comment 2 star 12 28 minutes ago

S/o to my $6 walmart hat. the kid at the hilton may have thought that 80's music was "my generation" but at least i won't look like a tomato tomorrow 😂😂😂😂😂 #imdone #whitegirl #spf #stillgotburnt #sponsored #notreally #hawaii #waikiki #waikikibeach #oahu #travel

comment 1 star 9 37 minutes ago

Hi glo dolls!! 💋 something fun is coming soon! with all of the harsh temps, dry patchy skin is sure to come! stay tuned for more deets on how to stay hydrated, and what it means to let your skin “breathe”! more to follow 💋 . . . . . . #skincare #healthyskin #hydrate #daycream #nightcream #exfoliate #water #treatment #serum #bobbibrown #glofave #glogno #gloloveevolution #blogger #lifestyleblogger #makeupblog #skintips #healhtyskin #spf #tuesday #turnup #motivation

comment 1 star 13 39 minutes ago

So excited to try the new total eye 3-in-1 renewal therapy spf35, mascara, and sleep mask from colorescience! don't forget to check beauxbeautyblog.com or click the link in bio, we'll be posting soon! many thanks, @colorescience ! #colorescience #skincare #alwaysreapply #totaleye #eyecream #mascara #sunscreen #spf #darkcircles #crowsfeet #sleepingmask #skincarejunkies #antiaging #instaglam #instabeauty #instasleep #discoverunder100k #likeforlike #like4like #bbloggers #bblogger #beautyblog #beautyblogger #prgift

comment 0 star 10 43 minutes ago

I gotta tone it down in intensity for these amraps! i put in dope - die mfer die and got 2 hyped. i didn't wait for the weight to finish the bounce after the 1st rep at the top and when i went down on rep 2 the weight almost tipped me over and i had to slow it down. still got 12 but looking back at the bar speed i could have gotten 2 more... 485lbs was loaded on the bar. realization phase of the 10's wave. . . going to start my 80's pop playlist for high rep amraps so i just get work done instead of hyped 2 kill. 🤣🤣 . . #skwaats #powerlifter #powerlifting #weightlifter #weightlifting #powerbuilder #bodybuilder #bodybuilding #heavylifter #fit #fitlife #weights #gym #gymlife #igfit #oldmanstrength #dadstrength #strong #strength #beastmode #spf #muscle #bteam #goonsquad #jackeddadbod . . @mbslingshot @marksmellybell @thesupertraininggym @daveatops @skiing.highlander @filipinothunder @t.eddy_j.ackson @crazyeyessteve @jmic20 @matt.embase

comment 3 star 81 55 minutes ago

Jadilah salah satu perempuan yang bisa dengan percaya diri tampil paling depan dalam setiap kesempatan dengan wajah sempurna yang alami! kolaborasi antara the one everlasting foundation extreme spf 30 dan the one matte velvet powder adalah yang terbaik untuk memberikan efek wajah mulus tanpa kilap dan retak! beli sekarang, diskon hingga -40% lho! ;) #oriflamechangeslives #foundation #spf #spf30 #powder #mattevelvet #theone #everlasting

comment 0 star 2 1 hour ago

The acids take off the top, damaged layer of skin, revealing less-damaged skin beneath and allowing for the regrowth of skin cells. the acids also may enhance your body's production of collagen, the protein that plumps and firms the skin surface. ahas  work as chemical exfoliants - diminishing the need for vigorous scrubbing on areas that often do more harm than good. alpha hydroxy acids are a group of natural acids found in foods. alpha hydroxy acids include citric acid (found in citrus fruits), glycolic acid (found in sugar cane), lactic acid (found in sour milk), malic acid (found in apples), tartaric acid (found in grapes), and others. two most commnly used are: ⦁ glycolic: the most common aha because it has the smallest molecular size, meaning it can p*******e your skin the deepest for repair. ⦁ lactic: great for addressing redness issues like roseacea and sensitive skin in general. it is also a humectant so it won’t over-dry your skin as it helps slough off that top layer. . .  keep in mind that these are strong substances and should be used in very small percentages. start with a lower percentages, and when trying them out work your way up as needed. unfortunately, ahas can have side effects, with the worst ones being skin irritation and increased sun sensitivity. so don’t be stingy with the sunscreen, either! (check out post about spf)👉🏽👉🏽 also people who have more melanin can experience a higher risk of scarring and/or pigment changes. if you’re using a topical prescription (ie.renova, other retinoids) consult with your dermatologist before applying either aha or bha. #askyouresthetician

comment 1 star 6 1 hour ago

My new favorite hobby = stand up paddle boarding! background: i hate putting my face in water and especially am terrified of salt water/ocean/drowning/fish touching me (or 🐠 in general 😛) my friend pushed me to overcome my fear and just go for it and i’m sooo glad i did! it was definitely hard at first to balance and overcome the fear of falling into the ocean but after i got my sea legs it was breathtaking being on the ocean like that. in fact i loved it so much we went again the following day! . in what ways could you overcome your fears today? sometimes the things you fear most are not actually so bad when you face them!

comment 5 star 68 1 hour ago

Berbagi pengalaman tentang kegiatan pelestarian penyu pada tanggal 28 april 2016, kami agendakan untuk melakukan pertemuan dengan jemaat gki maranatha paparu dan masyarakat yang memiliki ketertarikan pada kegiatan pelestarian penyu. pertemuan tersebut dilaksanakan di area sarang relokasi yang telah dibuat oleh jemaat gki secara swadaya. pada gambar terlihat saudara suratman baharudin (koordinator konservasi penyu spf) dan saudara peter samber (anggota kelompok masyarakat pelestari penyu "inserei" sawendui, sebuah kelompok konservasi penyu yang dibina oleh spf) sedang berbagi pengalaman tentang aspek teknis sarang relokasi dan pengelolaannya. seperti inilah salah satu cara yang dilakukan oleh spf untuk meningkatkan kesadaran dan partisipasi masyarakat untuk melestarikan penyu. #spf #saireriparadisefoundation #sawendui #papua

comment 0 star 3 1 hour ago

很多人都會怕上了底妝之後會有明顯的妝感😖我們為你推薦colorescience pressed mineral foundation spf20 修容煥彩礦物粉餅, 質感透薄,妝感自然,喜歡自然透薄妝感的您😉更可配合使用化妝掃打造完美妝容💕 #美國化妝品 #防曬 #礦物防曬 #物理防曬 #物理性防曬 #粉餅 #碎粉 #定妝 #礦物彩妝 #化妝品 #防水化妝品 #醫學彩妝 #reapply #watweproof #spf #sunscreen #physicalsunscreen #sunprotection #powderfoundation #foundation #makeup #mineral #mineralmakeup #colorescience #coloresciencehk

comment 0 star 0 1 hour ago

Oats, liquorice root powder and rose water skin-bleaching mask 2️⃣0️⃣1️⃣8️⃣ 🙋cook oats with milk if you have dry skin and cook oatmeal with plain water if you have oily skin. 🙋next, mix this cooked oats with rose water and liquorice root powder to make a paste of thick consistency and apply on your perfectly cleansed skin and leave it on for 20 minutes. 🙋use on completely clean skin and massage for 5 minutes to whiten and brighten your complexion within 3 days. . . . #beautygoalsforlife✌🏻💯🙏🏻 . . . #skincarebasics #beauty #diy #spf #smile #exercise #cleanse #exfoliate #moisturize #eathealthy #drinkwater #beautysleep #glowingskinisalwaysin #lovetheskinyourein #saynotochemicals #patiencepaysoff #sharingiscaring #goorganic #skincare #homeveda9 #naturalskincare #keepyourbodyhydrated #healthyskinisin #beattheheat #beautyproducts #skincareblogger #skincaretips #loveyourself #diy #xoxo💋

comment 0 star 10 1 hour ago

The true importance of a good #spf + anti-ageing benefits. we ❤️@ocosmedics

comment 1 star 5 1 hour ago

Primer and sunscreen all in one?? sign us up☝🏾@supergoop. read about the benefits of spf (even in the winter!!) on @tastethestyle, link in bio.☀️☀️

comment 1 star 71 1 hour ago