Instagram Public Photos with #slowprogress

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ 1 year anniversary of me starting to workout upper body with a purpose. 🎉😄 not even close where i would want to be at, and some days it gets frustrating because the progress seems so slow. but it’s a progress and after a lil self pep talk, hard work continues. ⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀#progresspic #armsworkout #shoulderworkout #gymmotivation #forearm #california #gymrat #fitness #fit #she_can_do_both #workout #bikergirl #consistency #armsday #slowprogress #girlswholift #aesthetics #positivevibes #womenempowerment #womenwithmuscle #legsfordays #fitspo #gymoutfit #bossbabe #squats #physique #strongissexy #nutrition #health #spiritualhealth

comment 32 star 435 3 days ago

#slowprogress#gymonrainydays🙌🏼 #excusemyfacelol#nofilter

comment 6 star 63 4 days ago

Ruth chou simons // you don’t have to bloom to grow. // i’m in a season of slow bloom right now. it is ripe with growth, so much that i might just walk away with stretch marks. 🤪 i also have inherited a christmas cactus that won’t be blooming this year (due to its time in a few too many rainstorms), and i hope that after the pruning process, it’ll come back to itself. if this is a time of growth for you with less showy bloom, take a big exhale, and know that you’re not alone. can you imagine how beautiful those blooms will be when they’re ready? #theresgoodinstore #parscaeliwords #christmascactus #slowprogress #whenthetimeisright

comment 5 star 57 2 hours ago
comment 7 star 41 3 days ago

Been on keto since may 2018 so far i am 60 lbs down i can tell in the belly and legs and face. slow progress is better then no progress remember that! #mondaymotivation #mondaymood #slowprogress #ketodiet #exercisemotivation #justeats817 #mealpreps #fattofit

comment 11 star 231 11 hours ago

Day 4 - #slowprogress maybe we’ll call this a new style? #undecorated

comment 1 star 12 20 hours ago

I’ve been feeling a bit unmotivated lately and came across these two pictures the left was july 2017 and the right was july 2018 . it is a long process and i’m only getting stronger in the gym also smarter . i can’t give up now when i have so much work to do . ❤️💪🏽 #motivation #slowprogress #isstillprogress

comment 7 star 136 1 weeks ago

Ruth chou simons // you don’t have to bloom to grow. // i’m in a season of slow bloom right now. it is ripe with growth, so much that i might just walk away with stretch marks. 🤪 i also have inherited a christmas cactus that won’t be blooming this year (due to its time in a few too many rainstorms), and i hope that after the pruning process, it’ll come back to itself. if this is a time of growth for you with less showy bloom, take a big exhale, and know that you’re not alone. can you imagine how beautiful those blooms will be when they’re ready? #theresgoodinstore #parscaeliwords #christmascactus #slowprogress #whenthetimeisright

comment 5 star 57 2 hours ago

𝕷𝖊𝖙 𝖙𝖍𝖊 𝖇𝖔𝖉𝖎𝖊𝖘 𝖍𝖎𝖙 𝖙𝖍𝖊 𝖋𝖑𝖔𝖔𝖗
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#bodydropped2drtahoe #bodiedfullsize #bagsandbodydrop #stockfloorbodydrop #caddyswap #slowprogress #lowkorporation #nlcemento #whatgap #tuckin #suelo #staticwho #thatscute

comment 1 star 32 2 hours ago

This synthetic a*s wig i brought at my local beauty supply for $10 i cut it into a bob y'all and i absolutely love it 😍 and not just this i also did my makeup 💄 today i put false lashes y'all. i mean false lashes lashes
this might not be a big progress to some of you but it is to me. i remember back in may my sister asked me to do her makeup for prom and at that time i didn't even know how to apply foundation properly so for me to be able to apply lashes now trust me it's huge to me. i'm just getting started bishesss 🗣🗣🗣 #consistent #slowprogress #doingbetterbyday #itsonlygod #makeup #mua

comment 8 star 14 4 hours ago

Today’s update...
not too much difference as yet, but slow progress is progress! slowly getting some definition around the sides and getting stronger overall...definitely a fair way to go though!
i’m trying to improve my food choices and prepare more and to track my macros but do find it tricky at times!
as always any helpful hints are welcome! 🙌🏼
#absbefore30 #workinprogress #fitness #fitfam #workingonit #abs #progressshot #slowprogress #iifym #iifymgirls #obliques #abswhereareyou #fatmass #strength

comment 0 star 10 5 hours ago

Homo sapiens are traditionally nomadic; we expedited new tasks and challenges regularly. we moved to live, and lived to move. humans instinctively explore until we decide it no longer holds value. we skip movement development and specialize too early. we are great at sitting still for 8 hours a day, but we can’t keep our minds still for 8 seconds. we ignore the call to move our bodies in order to answer our text messages and e-mails. allow yourself to be more human. move more. specialize only when movement makes sense to you.
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#movemore #peakperformance #movementculture #moveyourbody #workoutinspiration #movementismedicine #movementislife #stretchitout #buildyourbody #trainingmotivation #slowprogress #workitout #consistencyiskey #trainingforlife #physicaltherapy #physicalhealth #slowandsteady #mvmt #challengeyourself #strengthtraining #trainsmart #livelong #longevity #getmoving #trainyourmind #healyourself #naturalremedy #exercisedaily

comment 4 star 25 5 hours ago

Down 17lbs from starting this process! lifts are still strong and can feel the difference when putting on my pants. #slowprogress #keto #fat2fit #motivation #grind

comment 0 star 9 6 hours ago

Crushed it! finished chest day with good pump and no injuries even tho @bnew672 is easily distracted 💪🏻👊🏻😝✅ #nailedit #chestworkout #chestday #umotorboatingsonofabitch #slowprogress #showertime 💦💦

comment 4 star 93 7 hours ago

Good a.m from tambunan

pagi ni saja buat pemanasan badan workout light saja sebab sejuk.. tak payah ke oversea cukup tambunan saja macam switzerland sudah 😝😝. sempena cuti kuarantin jaga anak sakit ni mokcik tak cuti workout. jadual workout macam biasa 🤗💪. selamat bekerja untuk yang menjalankan tugas hari ni. mokcik on leave ya. jumpa minggu depan di opis 😁😌 #workout #slowbutsure #slowprogress #sportlife #iloveworkout #bodygoals #weightgoals #indoorworkout #myloseweightjourney #myworkoutdiary #longjourney #stayfit #healthylife #uncompleteworkout #mydietdiary #motherwotkout #motheroffour #mission #2k18 #keep #betterme #homefitness #tambunan #schoolholiday #mylife #padu #owncoach #ownfitness #coaching

comment 0 star 23 7 hours ago

The dm.
progress not perfection, lose the all or nothing mindset because nothing will get done.
#kingofthegym #progress #mindset #slowprogress #beyourbest

comment 23 star 634 8 hours ago

So i’m thinking i should send out christmas cards this year and it should just be the progression of the black eye...seems festive, no? 🎄



#christmas #christmascards #merrychristmas #festive #hollyjolly #holidayspirit #blackeye #prettypurple #whoops #neveragain #sillyfaces #montage #collage #slowprogress #itsfunnynow #amused #smartass

comment 11 star 16 10 hours ago

Finally we have a dining table & chairs.. christmas dinner shall be served 🙌🏻👌🏻🎄🍴
#newhome #gettingthere #slowprogress

comment 2 star 43 10 hours ago
comment 1 star 30 11 hours ago

Been on keto since may 2018 so far i am 60 lbs down i can tell in the belly and legs and face. slow progress is better then no progress remember that! #mondaymotivation #mondaymood #slowprogress #ketodiet #exercisemotivation #justeats817 #mealpreps #fattofit

comment 11 star 231 11 hours ago

En lille video fra lidt ben træning... jo jo forsøger også at træne ben.
men med et knæ som driller lidt. bliver det ikke så tungt samt ikke helt ned i squat endnu.
men stille og roligt bedre og bedre. nu oppe nu oppe på 90 kilo. i videoen dog kun med 80 og få rep.

#slowprogressisstillprogress #slowprogress #squat #bentræning #gym

comment 0 star 5 12 hours ago