Instagram Public Photos with #selfcare

☆꧁ cancel and bless ꧂☆ .
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cancel and bless is a mantra that gives us a chance to forgive— ourselves and others—rather than hold on to anger, remorse or frustration. it is a mantra to employ when someone cuts you off in traffic, and your first thought is not charitable. when you notice your mind going toward a dark place, instead cancel the mean thought and send a blessing – cancel and bless.
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this mantra is for those times you lose it and yell at your kids and then feel bad. even if you asked nicely for them to put on their shoes 5 times first before yelling. 😤👟
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this mantra is for the times you try a new or difficult pose in yoga class and the negative self-talk takes over before you even try. 🙅🏼‍♀️
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forgive. honor. move on. 💜
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let me know if you try it out this week! cancel. bless. repeat. 🚫🙏🏻
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#cancelandbless #release #forgive

comment 6 star 1,020 3 hours ago

Remember: you are not personally responsible for everyone’s feelings. 💛
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. ✨ p.s. download the shine app to start treating yourself better! check out the link in bio for more ⁣⁣
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#selfcare #selflove #shinetext #motivation #selfcarethreads #selfconfidence #gratitude #selfworth #positiveselftalk

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“it takes a level of self love, of dedication and determination to live your greatest life. so look within. look at every area of your life and ask yourself these questions: am i on course? am i growing mentally, emotionally and spiritually? anything that is blocking that, anything that is preventing you from living your greatest life - make the tough decision to let it go.” - unknown #riskhappy

comment 7 star 722 4 hours ago

Cozy on my walk in my fav zip up from @hollisterco gift to myself for xmas szn #selfcare #hcopartner #hollistercollective

comment 55 star 10,199 7 hours ago

Ganz lange dachte ich, yoga sei nichts für mich - ohne es jemals ausprobiert zu haben. ich liebte laufsport, spinnung und meine hiit's. sport = auspowern, das war in meinem kopf fest verankert. beim yoga würde ich den kopf nicht frei kriegen, dachte ich. und gedehnt habe ich mich sowieso nur, um den muskelkater vom nächsten tag zu verringern. und was soll ich sagen? heute sehe ich das ganz anders.🤷🏼‍♀️😄 ich bin seit einem jahr wöchentlich beim yoga und habe es richtig lieben gelernt. nicht zuletzt, weil es mir auch mental so gut tut. seit diesem herbst mache ich zusätzlich auch barre, eine mischung aus ballett und pilates. beides macht mir so viel spass, dass ich ganz mit dem spinning und hiit aufgehört habe. geblieben ist der laufsport und so ist es für mich und meinen körper aktuell die perfekte mischung aus kraft, ausdauer und beweglichkeit. gewissermassen geht es also auch hier wieder um die balance. denn ich bin fest davon überzeugt, dass wir alle drei elemente brauchen. manchmal vom einen mehr, manchmal vom anderen weniger. wie seht ihr das? macht ihr yoga? oder sonstigen sport? 🙏🏼❤️ .

#goodmorning #gooutside #workoutmotivation #fitfam #yoga #yogi #yogagirl #vegangirl #outdoorgirls #moveyourbody #healthyliving #gesundleben #bewusstleben #bewussterkonsum #nachhaltigleben #nachhaltigkeit #sinnfluencer #breathe #balanceiskey #selfcare #selflove #glücklichsein

comment 28 star 588 3 hours ago

Via @1.spiritual 💜

comment 22 star 3,255 3 hours ago

Drop a 🙏 if you need this!
#moonomens

comment 587 star 16,283 9 hours ago

Be persistence, be consistent..stay true to your path.only u know ur why.

#selftalk #iammyownmottivation #selfcare #staystrong #mypeptalktomyself #strictlyselfie #bebetter

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Believe in yourself! build your confidence! no matter how much people let you down and shoot you down! trust yourself! ❤️ that’s your power! dont let others define who you are! you know yourself better than anyone in this world! love yourself! you are special ❤️
#thedreamer -
#love #peace #confidence #selfcare #selflove #alwaysthankful #wintheworldalone #success #vibe #strongerthanever #you #beyou #youtube #tiktok #palestine #srilankan #proud

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Kunyari matangkad.
#ootd

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Start your weekend in a healthy way with our yoga class 🧘‍♀️ for info and reservations dm or email to: mariana.garcia@legasea.pt
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yoga teacher: @sarasvatiyogi ~~~~~~~~~~~~~~~~~~~~~~~~~
#legaseacascais
#yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #gym #yogaeveryday #mindfulness #yogagirl #yogaeverywhere #workout #wellness #health #yogini #motivation #yogachallenge #yogapose #yogaposes #legaseacascais asana #selfcare

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⇗ Привет!☁️

⇗ Поставь лайк и сохрани этот пост, тебе не сложно, а мне приятно☁️

⇗ Напиши в комментариях, понравился ли тебе пост?☁️

⇗ 1793 𝖿𝗈𝗅𝗅𝗈𝗐𝖾𝗋𝗌 ⇖

⇗ 6.12 ⇖

⇗ 13:45 ⇖

⇗ tags:
#selfcare#aesthetic#aestheticasc#типыкожи#кожа#уход#лицо#уходзалицом#кожалица

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Hey, babyッДелать 2 часть?

🍑 | ⁀ понравился пост? отлично!¡ Тогда подпишись и поставь лайк, если тебе не сложно ❦ ˚₊· ☆ ˚₊· ☆ ˚₊· ☆ ˚₊· ☆ ˚₊· ☆ ˚₊· ☆ ˚₊· ☆ ˚₊· ☆

#help #cutie #selfcare #liketime #polarrfilter #aesthetic #aesthetics #aestheticstyle #omgpage #nich #nichememes #selfcarepage #nichmemeideas #nichememecommunity #selfcarelove #girlpower #sc #selfcare #aesthetic #cute #cutest #cuteness

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💫
☝️❤️ like wenn du schonmal richtig liebeskummer hattest 😰
hier ein 🎬 sneak peak mit einer übung 📝 die bei akutem liebeskummer hilfreich ist 🚑, neue videos auf youtube kommen bald 🥰
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was hat dir bei liebeskummer geholfen? freunde☕️? natur🌳? #selfcare 🛁? schreib deinen tipp in die kommentare, so kannst du vielleicht jemandem helfen! #gutetat dein datedoktor emanuel
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#brokenheart #traurig #liebeskummer #lovesick #vermissen #herzschmerz #herzgebrochen #vermissedich #selbsthilfe #trennung #datecoach #singleagain #liebeskummeristeinarschloch #trennungsschmerz #scheidung #beziehungscoach #liebeskummerhilfe #trennungsschmerzüberwinden #datedoktor #datedoktoremanuel #datecoaching

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@iikonn  @hudabeauty  @nyxcosmetics  @airspunofficial  @morphebrushes  @urbandecaycosmetics  @shopioy  @ardellbeauty  @anastasiabeverlyhills @makeupforeverus  @maquiagembrasill  @universodamaquiagem_oficial  @maquiiagram  @elfcosmetics  @toofaced @inglot_cosmetics  @inglot_usa  @garnierusa  @lauramercier @makeuprevolution  #macvanillapigment #nyxconcealer#morphecosmetics#morphebrushes#anastasiakitcontour#revolutionmakeup#ardellwispies#macvanilapigment#maceyeshadows#urbandecay#toofacebetterthansexmascara#bhcosmetics#nyxbuttergloss#makeupismypassion❤💄#maybellineeyeliner#essentialoils#ultabeauty#sephora#selfcare#maceyeshadows#hudabeauty#hudabeautyfoundation#makeup#selfie#

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Sparkly blue & ombré design in the salon! ⠀
book your appointments asap 👇🏼⠀
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voucher available online & in-store⠀
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afterpay is available ⠀
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www.thenailbarmurraybridge.com
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#murraybridge #southaustralia #nails #nailstagram #youarefirst #selfcare #pedicures #loveit #beautiful #adelaidehills

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Think,_
pernah gak si, lu ngerasa lu gak mau berharap sama siapa2 dan ya udah jalanin aja semuanya gtu,, tapi disisi lain lu gak mau kehilangan dia, dan lu bersyukur bgt kalau memang dia yg memang allah takdir kan buat lu,,... bukti bukti bukti,... bangun dan wujud kan mimpi,.. tetaplah jd matahari ku yg slalu menyinari 🖤
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#mydream #suarahatiku #ure #selfcare #hope #dream #myshinesun .
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@kata.hatiku_20 @kata.hatiku_20

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Yesterday i had acupuncture as i suffered a traumatic response from a recent tattoo i had done last week that hospitalised me.

rewind back to a year ago i had a operation where i removed a huge o***n which took at least 8 months to fully heal... even then i didn't realise i wasn't fully healed until now. after being hospitalized for 2 days, docs confirmed everything was clear as day and they couldn't find out why i was in this much agony so they "masked" the pain with morphine, codeine and paracetamol and sent me home.

yesterday i had a consult with @manhu_acupuncture where she explained that this is more metaphysical than it is physical as well as it being a psychological response to the loss of something my body has never been with-out.

when you have an operation your energy channels are cut off so it is important to activate qi to allow it to reconnect those channels as it should.

qi is the vital energy that circulates throughout the body at all times and can be channelled/activated through acupuncture, tai chi and qigong. definitely something i'd recommend to everyone.

message of the day: listen to your body and if the doctors can't figure it out you can!

#qi #acupunture #traditionalchinesemedicine #taichi #qigonghealing #qihealing #listentoyourbody #remedy #healing #lookafteryourself #selfcare #selflove #letgo #vitalenergy #healthiswealth

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Bismillahirahmanirahim... .
jangan mengambil keputusan di saat kamu sedang berbahagia bisa saja ketika dia menyakitimu rasa sakitnya akan lebih dashyat kamu rasakan.
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jangan mengambil keputusan di saat kamu sedang bersedih bisa saja kamu menyesali keputusan itu di saat kamu sudah lepas dari kesedihan.

note: kita tidak tau kedepannya akan seperti apa cukup jalani dengan apa adanya serahkan semua kepada allah kita pasti akan merasa lebih tenang.

#akhwat #niqab #berbagisemangat #ayohijrah #muslimah #media #shalehah #selfcare #selfmotivation #selfminder #bidadari #bidadaridunia #muhasabahdiri #beraniberhijrah #sunnah #cadarsunnah #beranihijrah #muslim #islam #muslimahku #muslimahsyari #muslimah #muslimahfashion #muslimahstrong #hijrah #funnypictures #inspirationalquotes #niqab #niqabstyle

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A woman without direction is liable to end up anywhere.

i choose to hold myself accountable and create more discipline as it will help me to get closer to the life i desire, so i can set myself free
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#affirmation #dailyaffirmation #motivation #inspiration #mindset #mentality #attitude #manifestation #goodjuju #everydayvibe #discipline #accountability #selfaccountability #responsibility #takecare #wellbeing #wellness #empowerment #highvibrational #followyourheart #selflove #awareness #selfawareness #levelofconsciousness #selfcare #selfcareissacred #selfcarespecialist

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O que é valido de ser vivenciado?
quais situações precisam da nossa presença?
quais espaços clamam a nossa permanência?

o que é necessário para nossa existência?
são questões que devemos nos fazer todos os dias para levar um dia mais leve, um dia de cada vez mais leve que somado torna uma jornada mais tranquila.

estamos aqui só de passagem.

me entrelaço contigo na verdade,
luciana onofre
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#divinefeminine #earthmedicine #sabiduriafemenina #spirituallywake #magictribe #divineguidance #innerwork #soulwork #moonritual #witchywoman #femeninoancestral #mujermedicina #mujeresquesanan #coexistência #healingenergy #alquimiafemenina #femininehealing #mujersalvaje #sanacionfemenina #medicinanatural #meditação #lifestyle #herbalism #slz #sãoluisma #cleasing #holistic #selfcare

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Health tip🖖
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did you know these benefits of apple cider vinegar?
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besides consuming it apple cider vinegar has so many amazing health benefits.
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follow coach rebecca for your daily dose of health and fitness tips.👌
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#coachrebecca #teammissfit #tipssihat #makansihat #makansedap #applecidervinegar #wellness #healthtip #didyouknow #pahang #selangor #johor #sabah #dietmalaysia #fitfriday #getfitmalaysia #amazing #instafood #tipoftheday #dailydose #jomkurus #naturalcures #destress #malaysiaboleh #isihat #awesome #selfcare

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Selfcare is important.
a little kindness to self is important.

#mentalhealth #selfcare #kindnessmatters

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L'amore è una pianta grassa: se lo affoghiamo di cure, lui marcisce.
se siamo troppo indifferenti e ci dimentichiamo di innaffiarlo, rinsecchisce.
#succulents #cactus #plantsofinstagram #plantas #greenhouse #amor #loveyou #selfcare #plantbased #plant #beauty #natura #naturephotography #nature_perfection #sweet #homedecor #water

comment 0 star 3 1 minute ago

It's time for some christmas shopping @marbertgermany !🎁
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mit dem code: 𝐰𝐞𝐥𝐜𝐨𝐦𝐞𝟐𝟎
bekommt ihr 20% auf das gesamte sortiment ab einem bestellwert von 25€.
skin power moisturizing fluid, eye roll on, parfüm und vieles mehr!
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schaut mal rein: ⠀⠀⠀⠀⠀⠀
https://www.marbert.de/
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📸 by @michael_pietschmann
#marbert #christmasshopping #specialdeals #skincare #facecare #takecareofyourskin #lookgood #selfcare #selfie #marbertman #happyskin #modellike #nowrinkles #antiaging #handsome #moisturizer #eyes #shinyskin #lookclean #model #lookinggoodforchristmas #l4l #blackandwhite #portrait #werbung #rockstarracing #moldanstyle

comment 0 star 2 1 minute ago

Today i discuss what wholeness means as a mother and the difference between completeness and wholeness.

looking at yourself as a whole mama is the reason i started the whole mama community.

this is such an important topic and we should look at our starting point for making any changes in our life and the importance of doing it from a place of self acceptance and compassion, rather than a lack mentality which has us searching for answers outside of ourselves.

i look into how we can embody wholeness and suggest some lifestyle changes we can use to cultivate this feeling in our hearts so we radiate from the inside out.

the whole mama rest circle is now open for founding members.
--> link in bio to find out more.

we will be meeting for our first online rest circle on 14 december but you can join now for instant access to daring to rest yoga nidra meditations, member only podcasts and a workbook based on the theme for the month - this month it is boundaries. also get access to a private facebook community.

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Nothing like a fresh haircut to get you feelin’ yourself 💇🏻‍♀️🦋💕
#selflove #loveyourself #selfcare #schoolcounseling #schoolcounselor #mentalhealth #mentalhealthawareness #youaredivine #newhair

comment 0 star 1 1 minute ago

And what you learn when you come crashing back down... 👉 show some self-love and follow the page @billy2blue 🧘🏼‍♂️
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#billyblueyoga #fitness #meditation #yogalife #yogainspiration #love #yogi #yogapractice #namaste #yogalove #yogaeveryday #mindfulness #yogaboy #yogaeverywhere #wellness #health #motivation #yogachallenge #yogapose #yogaposes #asana #selfcare #chakra #muladhara #svadhistana #manipura #anahata #vishuddha #ajna #sahasrara

comment 0 star 0 1 minute ago

Dr. grandel protection uv spf 30 serum
lagani, nemasni, brzoupijajući serum predstavlja novo, inteligentno sredstvo zaštite od uva i uvb radijacije.
___________________________________________________ vitamin e dodatno štiti kožu od slobodnih radikala, a pantenol pospješuje sposobnost kože da vezuje vlagu.
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#skincare #beauty #skincareroutine #skin #makeup #antiaging #facial #skincaretips #healthyskin #cosmetics #glowingskin #beautycare #skincareproducts #natural #like #selfcare #acne #perawatanwajah #serum #naturalskincare #love #esthetician #spa #kosmetik #jerawat #organic #botox #skincaremurah #instabeauty #bhfyp

comment 0 star 1 2 minutes ago

20% done🙌🏻🤸🏼‍♀️ #workout #done #proud #selfcare

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Happiness is... a pancake breakfast with the lovely @ilseschenk_ 🥞🍳☕️ na een week alleen te zijn (m’n vriend had z’n jaarlijkse boystrip met z’n maten) heb ik wel wat q-time verdiend op m’n vrije dag💆🏻‍♀️ es rustig ontbijten met een gezellige babbel in plaats van de dagelijkse morning rush🚗💨 want #selfcare is óók belangrijk! happy mom = happy kids😅



#breakfast #ghent #9000 #qtime #friends #cosy #food #instafood #foodporn #foodcoma #girls #pancakes #friyay #tgif

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《hello friday 》with love.skinshop 🌹
閨蜜失戀你會點處理?
留言話我地知啦🎁
今期閨蜜送你sakirana鮭魚幹細胞植皮眼膜
人人有份永不落空🥳

問題:閨蜜失戀點攪好?
e.g.由得佢自生自滅 #hellofridaylss e.g.叫佢快d搵過新對象 #hellofridaylss
溫馨提示💓記得 hashtags #hellofridaylss
得獎者下周五於fb story及ig story公布,禮物可於門市自取🎁順便睇埋聖誕套裝啦🎅優惠低至4折🌹呵呵呵 its christmas 💓

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It’s about what you learn on the way up...
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#billyblueyoga #fitness #meditation #yogalife #yogainspiration #love #yogi #yogapractice #namaste #yogalove #yogaeveryday #mindfulness #yogaboy #yogaeverywhere #wellness #health #motivation #yogachallenge #yogapose #yogaposes #asana #selfcare #chakra #muladhara #svadhistana #manipura #anahata #vishuddha #ajna #sahasrara

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[pr/werbung]
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🇬🇧 this is one of my favorite dashboards! the paper, acetate and foiled die cut are from october's b**e box and the other two die cuts are from august's. i also love how you can layer stuff by using clear dividers ♥
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all shops are tagged
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(check out my story highlights for a flip through ❤)
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btw, you can save 15% on your thehoneybshop order and get my freebie using my code kim15 ⭐
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🇩🇪 das ist eins meiner lieblingsdashboards. das papier, acetate und der folierte die cut sind aus der oktober b**e box und die anderen zwei aus der august box. ich liebe außerdem den layer-effekt, wenn man durchsichtige divider benutzt♥
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alle shops sind markiert
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(in meinen story highlights findet ihr ein komplettes flip through ❤)
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mit meinen code kim15 könnte ihr 15% bei eurer thehoneybshop bestellung sparen und mein freebie bekommen ⭐
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#planner #plannerlife #plannerlove #filofax #filofaxcroc #filofaxlove #ringplanner #filofaxpersonal #personalrings #healthplanner #personalplanner #filofaxsetup #filofaxen #filofaxing #filofaxdeutschland #filofaxlove #filofaxebony #spookysquad #filofaxcrocebony #blackplanner #selfcare #selflove

comment 0 star 3 3 minutes ago

Self care- what is it for you? i could easily say it’s a glass of wine in the bath, buying myself new clothes, eating some chocolate but sometimes the care we really need to take isn’t indulging- it’s ugly, boring. sometimes self care is about making dentist appointments, eye test appointments, smear appointments, the cat in at the vets- all of which you’ve been putting off. it’s about checking your emails everyday, opening your post, checking your bank balance and making sure that things are being paid. it’s about going to bed earlier so that you can wake up twenty minutes before the children and have a shower and get dressed, put some makeup on, empty the dishwasher and hoover, all so that you can spend those extra few precious minutes playing with your children.
it’s about drinking less wine and more water, watching less television and doing more exercise, eating less chocolate and more fruit and vegetables.
it’s making your bed every morning, taking the bins out before they’re overflowing, folding and putting away the washing the same day (terrible for that one 🙄 😂)
it’s facing your anxieties- taking your two small children somewhere busy and trusting that you can handle it.
it’s being care-free! who cares if the kids get muddy? we can wash our clothes, who cares if the old lady on the table next to us judges me for giving my toddler a chocolate muffin and hot chocolate 🤷‍♀️ it’s realising that we don’t need new things and i’d rather spend our money on adventures and having fun instead of toys and clothes.
i’ve been struggling recently with anxieties and all the wine in bath, eating chocolate and buying things can help to escape for a while but i know that i won’t move forward until i start to slow down and organise myself- i’m taking each day as it comes, having fun and taking care of myself as well as the girls (and the cat) 👱🏼‍♀️👧🏼👶🏼🐱 #selfcare #lookafteryourself #happymumhappybaby #mummy #mentalhealth #happy #feelinggood #positivevibes #calmdown #organised (also @proud.tom you cant expect to leave your cosy socks at my house and me not wear them 😉 #sorrynotsorry )

comment 0 star 1 3 minutes ago

Inovação, segurança, profissionalismo e conforto! venha visitar-nos e conhecer a sua nova casa. 🌟
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talatona, por detrás das bombas dos mirantes, rua a, travessa 9, casa n° 26.
#nails #unhas #cuidado #selfcare #amor #cuidardasunhas

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Pretty much my last day off for a couple of weeks so i thought i'd squeeze in a movie... #nowwatching #motherlessbrooklyn #everymancinema #everywheremembers #everymanyork #solodate #solocinema #selfcare #solomoviedate

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Its important to be happy with yourself and content with where you are in life before you can share that wonderful self of yours with someone else. otherwise it can be easy for you to expect your partner to fill those voids for you. you can't pour from an empty cup! #selflove #selfrespect #mycupoverfloweth #mycupoverflows #happiness #content #loveyourself #beyourownhero #liveyourbestlife #highestself #meditation #calm #yoga #pray #breathe #yougotthis #mefirst #selflovequotes #selfcare #iloveme

comment 0 star 1 4 minutes ago

‘s post

im 5’1 sooo i’m pretty short. how tall are you?







#imbadathashtags #short #perks #perksofbeingshort #pink #selfcare #selfcarethread

comment 0 star 1 4 minutes ago

I still remember that day when you said to me, dad, always go and look ahead, what happened has already passed; just learn and never forget it; keep your head up and never lose your smiles; that's how you'll achieve your goals.

#remembers
#attitude😎
#togolese
#loveyourself
#familyfirst
#positivity
#selfcare
#advice

comment 0 star 3 4 minutes ago

Svako jutro kada pogledate u ogledlo recite sebi da ste lepi, svaki dan počnite sa pozitivnim mislima i uz malu pomoć avon kozmetike izgledajte negovano i lepo svaki dan 🥰 #avon #avondama #avonlady #avonkozmetik #avonkozmetika#avoncosmetics #goodmorning #selfcare #selflove #morningroutine #loveyou #minaavon 💋

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comment 0 star 0 4 minutes ago

Beam me up, by hitting that 💙❗
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follow #totallysamsays for more📲
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turn your post notifications on 💡🔊
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📷 @totallysamsays
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comment 1 star 0 4 minutes ago

May the most high help you to find the courage in your heart to stand above your circumstances and live a happy fulfilling life. 🙌 so be it. it is done.

tap ❤️ to affirm yes, i receive! 🙏 you are amazingly blessed. 🌟let your light ignite your courage and soar high.

heal to rise and soar through your life🕊
you are fearless & unstoppable 💪
drop a 💚 if you dig this post. 🥰
••••••••••••••••••••••••••••••••
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comment 0 star 1 4 minutes ago

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comment 0 star 1 5 minutes ago

\\feet up friday//
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i’m attempting to be present, grounded and collaborative over the next 20 days.
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day one is feet up friday!
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who’s with me?! pop your pic up and tag us @researchsays & #20daysofteacherlife
share with your teacher friends to get them to join in too 👫
come on, it doesn’t take much!

swipe right to see the list of actions to be present, grounded and collaborative from now until christmas.

comment 1 star 0 6 minutes ago

Last week i posted a blog about travelling with anxiety after flying to philadelphia to see my best friend. after getting back from a wonderful holiday, i had a little reflection on how i can do my best for myself and the planet when i travel. i’m trying to keep the practices i have home going while i travel. i’m holding myself accountable to do the following when i travel: 🔸 keep my pre bed routine 🔸 put better measures in place to remain low waste on holiday 🔸 get enough sleep
🔸 only fly when i absolutely have to, and use offsetting when i do so (having a best friend live across the ocean is hard)
🔸 drink enough water throughout the day (which i just..didn’t on this holiday)
what are the things you try to keep in place when travelling?

comment 1 star 3 9 minutes ago