Instagram Public Photos with #practice
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comment 145 star 13,950 7 hours ago

Lots of hard work and sweat but totally worth it. #cricket #mypassion #iliveforit #practice #camp #kanpur # greenpark๐Ÿ‡ฎ๐Ÿ‡ณโœ…๐Ÿคž๐Ÿค˜๐Ÿ‘

comment 259 star 49,154 7 hours ago

@musclemania india. . . training program available at chulsoon.com ______________________________ #musclemania pro #teamchuls #traps #bodybuilding #physique #gym #fitness #chulsoon #korean #trainer #fitnessmodel #model  #aesthetic #aesthetics #wbff  #motivation #practice #fashion  #fitfam #miamibeach #instafit  #korea #๋‹ค์ด์–ดํŠธ #์‹๋‹จ  #์šด๋™ #์ง•๋งจ #india

comment 27 star 11,400 1 hour ago

It's the subtleties of the posture that make it powerful both energetically and physically. check out these tips to make your lunge more efficient and safe! thanks for sharing @melisfit_ #inflexibleyogis ใƒปใƒปใƒป today i want to show you some of the biggest form mistakes and problems i see when people practice crescent/high lunge pose (anjaneyasana) ๐Ÿ’˜ in the before photo there are a few big issues here that could cause serious injury and hurt your practice: 1๏ธโƒฃ my front knee is way too far forward!! ๐Ÿ™Š๐Ÿ˜ฑ your knee should never go past 90 degrees because you can cause injury to the cartilage in between the bones of your knee joint. this can cause your knee to swell and tear over time. keep your front knee directly above your front heel to avoid hurting your knees and building the proper foundation to this pose! a helpful tip is to keep the weight in your front heel (not your toes)!๐Ÿ’™ 2๏ธโƒฃ i am dumping my weight into my hips and front leg causing my back to arch and my rib cage to protrude (ouch!) ๐Ÿ˜ฉ!! easily fix this by bringing your frontal hip points towards your chest as your tailbone goes down towards the floor. lift out of the front leg and extend up through all four corners of your torso. you want a neutral straight spine!! this allows you to get all of the benefits of the exercise and build strength in the proper way! ๐Ÿ˜๐Ÿ™๐Ÿผ 3๏ธโƒฃ all of my weight is in my front foot and leg causing my back leg to collapse!! weight should be evenly distributed in both legs and feet!! this creates length and balance!! make sure your energetically pressing through the arch of the back foot and inner heel and that your lifting your back hamstring up towards the ceiling to create strong foundation in your back leg. ๐Ÿฆ„ ๐Ÿ‘‰๐Ÿผwant some modifications to work your way to the "after" photo? if you're a beginner try this pose with your back heel up against a wall or with your back knee on the ground for low lunge! ๐Ÿ‘‰๐Ÿผ want more?? reach your arms up by your ears energetically and spin your triceps up and in. ๐Ÿ˜๐Ÿ˜!

comment 34 star 2,289 18 hours ago

We are guided. we have protection around us that attracts what is right for us to us. everything, every single thing we go through will work out for the best if we love and trust. sending love to everyone! ๐Ÿ™๐Ÿผ wearing my favorite @aloyoga colors โค๏ธ cairo - my workshop at @on_the_mat_studio is next tuesday 29th from 6-8pm! ๐ŸŒŸ come practice :) #yoga #practice #breathe #flow #contortion #thankyou #gratitude

comment 51 star 2,035 2 hours ago

Look at what we have been working on. live fire target simulator is up and running. #range #gunporn #pewpew #pewpewlife #cya #ccw #carry #2a #freedom #texas #gun #training #practice #gunchannels #merica #gun #guns #firearms #shoot #shooting #fire

comment 26 star 868 13 hours ago

โ€ชso much fun having @theofficialai3 and @icecube with us at team meeting today! #practice #goodday @thebig3

comment 31 star 7,109 17 hours ago

Follow us for more @postpartum ๐Ÿ‘ˆ from a couple days before ky arrived ===> to her 1st beach day ๐ŸŒด๐Ÿ™Œ๐Ÿผat exactly 2 weeks old. this b**e and this body of mine have undergone some serious transformations. . pregnancy is such an incredible journey and can teach you so much about yourself and what you're capable of if you're open to receiving the lessons. . it's also great conditioning for all the challenges of parenthood. one of the biggest lessons being that you need to practice grace and patience with yourself and the journey you're on. . your body will do what it needs to do to support you and the life growing inside you, and the best you can do is eat healthy, exercise if possible(for you), and practice grace and patience for yourself and all the changes you're going through. . the fog of the past 2 weeks since my c section is beginning to lift, and as i'm facing the challenges with my recovery these "lessons" are only further being cemented. . practicing grace and patience everyday. extend some to yourself today too!!๐Ÿ˜˜๐Ÿ’ž . my 3 week plant based "bounce back" cleanse starts next week and i'm looking forward to sharing how i navigate the beginning of my postpartum journey, with health, positivity, grace, and patience ๐Ÿ™Œ๐Ÿผ. . if you're looking for some support getting started with yours as well comment below or use the link in my bio to complete my free health assessment and let's connect and tackle this together!! repost @fit_yogi_mama_jax #mothershape

comment 22 star 4,531 9 hours ago

Ended my practice with some heavy feet and somewhat light hands, focusing on keeping the hands tight with the feet while not hammering the drums. still taking skype students if you want to study!

comment 39 star 2,587 15 hours ago

I find the best ideas come at midnight lol so i came up with this before bed and after a practice of the chords and finger exercises #practice #piano #composer #film #likes #synesthesia #colors #art #yamaha #keyboard #netflix #on #theoffice #while #practicing

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comment 0 star 0 just now

Day 3 of #100daysofpractice... 3 octave scales! need to work on air stream and articulation. . . . . . . . . . . . . . . . . . #flute #music #piano #violin #musician #clarinet #cello #flutist #orchestra #classicalmusic #flutelife #musicislife #flauta #flutelyfe #flöte #bassoon #fluteplayer #practice #flutes #flûte #woodwinds #musicianlife #flutelove #flautist #100daysofpractice #pianist

comment 0 star 2 just now

Finally alone in the gallery to get a close up of the pieces by @pichiavi @theunitlondon

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My parents are visiting and they spoiled me with new pens! ๐Ÿ˜๐Ÿ–Š๏ธ๐Ÿ–Š๏ธ decided to test one of them out last night while watching tv and came up with these designs. i'm getting really happy with my "free hand" flowers they're no where perfect but they're so much better than they used to be. the roses are my fave ๐ŸŒน๐ŸŒผ๐Ÿต๏ธ #freehand #drawing #practice #pens #roses #flowerdrawing #rosedrawing #blackink #stationary #doodles #tattoodesign #practice #blackandwhiteart #simpleart #easyart #illustration #imagination #summerart #instaart #saturdaynight #fabercastell #brushpens

comment 0 star 2 just now

Peace lang ๐Ÿ˜‚๐Ÿ˜… #lany #cover #ilysb #guitar #practice

comment 0 star 0 1 minute ago

We are helping prepare a friend from work for his white-collar boxing debut next month. a huge thanks to sifu @sifukeith for his expertise and his valuable time. always a pleasure watching him work the pads ๐Ÿ’ช๐ŸฅŠ๐ŸฅŠ #boxing #pads #padwork #trainhard #workhard #believe #practice #sifu #timing #bluedragon #whitecollar #trynewthings #pushyourself #dreambig #picoftheday #livingthedream #findyourfeet ๐Ÿค˜

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Couple of our favourite shots from wedgnock ๐Ÿ’ฅ great ground and great people! . . . . . #claypigeon #clayshooting #dusted #practice #girlswithguns #guyswithguns #skeet #trapshooting ๐Ÿ“ธ @dusted_clays

comment 0 star 2 1 minute ago