Instagram Public Photos with #powerlift

花了一個月左右時間再跑一次531課表
發現重量就算多了一點 重心也保持的比較好
#powerlifting
#powerliftingmotivation
#prs
#lowbarsquat
#powerlift
#powerlifter

comment 0 star 0 1 minute ago

495x6's, got all working sets done in 30 minutes (including warmups) because i woke up hella late this morning. no excuses, just gotta get it done. also i'm outta shape and these sets winded me, kbyee

comment 1 star 1 2 minutes ago

3x5 + amrap @ 147.5kg
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squats isn’t quite where i want them to be yet. but along with the two other lifts squats are also slightly progressing, and a little progress is still progress.

comment 1 star 5 6 minutes ago

Morning routines aren’t just a buzz word. they’re a way to get value out of something we’re all going to do every single day anyway. what parts of the day can you elevate the mundane to improve the quality of your life?

comment 1 star 10 9 minutes ago
comment 1 star 9 8 minutes ago

All the strength is from your red head. not your butt
@nbts_athleteljh
#benchpress #training #tomato

comment 2 star 11 9 minutes ago

@soph.mush22 with the 🔥 leg game ❤️❤️❤️

comment 1 star 11 14 minutes ago

Memories... back in my aalborg years i didn’t have hair - at all!
picture is around 10 years old, no beard, no hair, no chesthair, no love handles 😂😂 who dat 😉😄
ca. 10 år gammelt billede fra aalborg tiden i powergym 🤗 heeelt skrabet over det hele 🤗
#powerlift #liftingislife #powergym #nohair #whodat #herniateddisc #quadtear #memories

comment 3 star 11 27 minutes ago

Late night at the warehouse. time flys when you love what you do.

comment 1 star 33 33 minutes ago

오늘 굴곡근 강화 및 레그 익스텐션, 레그컬, 레그 프레스... 하체 조지는 날은 날 조지는 날 #하체운동 #운동 #운동하는남자 #다리운동 #powerlift

comment 1 star 9 36 minutes ago

Thank you so chamber it was an honor having you visit us and so much fun. let’s continue to make healthy happen together in our great city of georgetown. #anytimefitness #beastmode #thefitnessprincess #fitnessdon #endomorph #gymlife #healthylifestyle #together #happylife #gainz #fitforlife #neverquit #stronger #faster #powerlift

comment 0 star 8 39 minutes ago

Last heavy bench press before tsk. 105 kg for 3 reps.

comment 2 star 19 45 minutes ago

260kgx2x3 then a top single with 280kg. first 'heavy' session back after a break and everything feels heavy but all in all happy with how these moved 👊
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🎥@plaaperada
#deadlift #rackpull #backday #gym #motivation #strong #af #fam #rogue #bkk #thailand #axledeadlift #staticmonster #static #strength #powerlift #strongman #logpress #loglift #press #ohp

comment 1 star 39 49 minutes ago

Restriction hip bridges.
yes, it looks girlie, i know i should be in top pants and sporting a camel toe, but reality is, to finish after stiff leg deadlift s, in the occlusion cuffs, this really hits the hamstrings when you focus on squeezing at the top. 👊👍👌💪
#gym #gymselfie #fitness #fitnessmotivation #muscle #personaltrainer #personaltraining #conditioning #strengthtraining #bodybuilding #asthetics #physique #bodyrecomposition #powerlifting #bodytransformation #motivation #workout #workoutmotivation #powerlift #hybridathlete #strengthcartel #fatloss #mentallystrong #legday #squat #sadisticbastardsclub #bulk #bench #deadlift #sbc

comment 4 star 26 53 minutes ago