Instagram Public Photos with #positivemessage

How do you express your negative emotions? 👇
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well the best ways for me i use to express my negative emotions are in 2 ways.
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one approach is for extroverts and the other one is for introverts.
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basically, i talk with someone about my negative emotions, which helps me get a clear understanding what is going on and how it affected me and how i can deal with it.
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this method is of course a extrovert method.
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however, my other method is actually journaling, which is an introvert method.
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i started journaling about 3 months ago and it helped me so much! i got a lot more clearer and less stressed.
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journaling helped me deal with certain emotions and thoughts, which i didn’t felt comfortable to share with anybody else!
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that’s the one thing i love most about it cause you can write down what’s going on in your life, put it out of your head and into a paper without having anyone judging you.
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so that’s enough about me 😂
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let’s talk about you!
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how do you express your negative emotions? and why?👇
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ps. follow me 👉 @ivanlealmartins for positive vibes.✨
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#positivevibes #positivemind #selfdiscovery #positivemood #positivemessage #positiveenergy #positivelife #positivelifestyle #positiveattitude #positiveday #positiveresults #onlygoodvibes #positivevibrations #positivevibration #raiseyourvibration #raiseawareness #raiseyourlife #positiveenergy #positivevibe #positiveaffirmations #positivechange #quotesandsayings #positivequotes #thoughtoftheday #wordsofwisdom #lifelessons #lifequotes #quotestoliveby #quotestagram #millennials @preview.app

comment 4 star 17 40 minutes ago

🚨no tricks. no filter
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before i left for the uk in august i piled on the kilos... being comfortable and not really keeping track of intake resulted in 95kg on the left
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returning back to oz with a goal to get my nutrition down and into defeceit to lode the weight and get back on track
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12 weeks later i'm 87kilos. this is purely down to nutrition, healthier eating options, meal prep and portion control, combined with day to day work life, generally walking and light exercise
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it's not impossible to shift weight, it's actually simple, the hardest part is keeping consistent
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this is just the start turning nutritional habbits into a lifestyle. now to step it up and take it to the next level, are you with me? .
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#goals #healthyeating #nutrition #nutritionallifestyle #healthylifestyle #healthy #macros #proteins #carbs #fats #balancedlifestyle #balancednutrition #prepgoals #weightloss #weightmanagement #wecan #ican #positivity #positivemessage #positivityisthekey #success #successdriven #lifegoals #motivation #mymotives #inspire #inspirepeers #youcantoo #personaltrainer #pt

comment 0 star 12 44 minutes ago

#positivemessage be happy with yourself and stop comparing yourself to others👌🏽❤️ #loveyourself

comment 2 star 21 1 hour ago

Big vision 💯💯💯

comment 1 star 28 1 hour ago

One thing i learned is hurt people, hurt people and a cold soul can have a person feeling empty on the inside. one of the reasons why i made the conscious decision to learn to heal myself, find myself, know myself, correct myself, respect myself, be myself and love myself because i realized i’m responsible for myself and my actions.

so many people try to fix everyone else but themselves...or just settle for whatever comes their way because they can’t find value in themselves.
i’m trying to fix myself so i can be of value to my love ones and others in general.

comment 3 star 14 2 hours ago

Plan to win, prepare to win, and expect to win.

comment 2 star 22 3 hours ago

' bottled bitterness only bothers the bottle it bubbles in. if it's become a routine to get over the h**p of one day of the week, why not try getting over the daily disagreements you have with others ? there is warmth, life, and opportunity on the other side... there always has been... and there always will be. ' ✌🏼🙂🧡🦄🙌🏼

comment 1 star 27 4 hours ago

I’ve set a new goal for developing my mindset.
going to implement depletion of unnecessary complaining as much as i possibly can.
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to me it has always enforced the things i’ve been complaining about, making the problem larger and taking up more headspace than it has to.
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what inspired this is the realization i’m still in full control and responsible for pretty much everything i’m involved in. everything. .
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if i were to be struck by something completely out of my control that would be a bit different. but at the current moment i’m completely free to choose my own “pains” lol. .
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taking responsibility for how i act instead of complaining about the world, people, problems, i deal with them. i want that freedom, cause that’s what freedom is for me. life’s hard lol deal with it - i tell myself .
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14/11
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#lol #darkpost #darkpic #darkpicture #positivemessage #positive #positivevibes #optimism #optimistic #contradiction #imnotapreacher #imnotarapper #rapper #swag #alternativehiphop #alternativeartist #photography #lifegoals #mentalhealth #soundcloudrapper #soundcloud #music #opinion #newmusicalert #life #love #salty #getit

comment 15 star 71 4 hours ago

Have a great day everyone and remember,, life is a beautiful thing,!❤ stay positive,, and be happy,!☺ #goodmorning #godbless #onesmallpositivethoughtinthemorningcanchangeyourwholeday #positivemessage #truerthantrue

comment 1 star 7 4 hours ago

The jewel of the day " golden ". im thankful for all the " golden " people im blessed to be around..keep shining ☀☀..#chosan#motivationalquote#motivation💪#motivation💯#motivationalquotes#dailymotivators#dailyquotesforyou#dailymemes#positive_vibes#positivemessage#positivity#gold#livingmylifelikeitsgolden#glarelamusica#thejeweloftheday#jewels#music#musicians#musicproducer#musicartist

comment 1 star 15 5 hours ago

If you're wanting some awesome free online tools checkout the link in my bio @themindsetmister
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link in bio @themindsetmister
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follow @themindsetmister
follow @themindsetmister
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switch your notifications on
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who’s like this...lol! #successes pic reposted via @successes (thanks!) follow @successes for more like this!
#themindsetmister

comment 8 star 145 5 hours ago

Did a propaganda art project for class and turns out everyone liked it. mostly because the message i put on this art piece. it drew my classmates in. 😊
#equals #wearehuman #cultures #propaganda #artproject #art #propagandaart #differentcultures #unitedwestand #unitedwestanddividedwefall #standtogether #awareness #positivemessage #cultureawareness #wearepeopletoo

comment 1 star 6 5 hours ago

Please help mahea tulba!
she’s doing a great thing.
mahalo jkj ~

comment 3 star 218 6 hours ago