Instagram Public Photos with #obyoga

Midday yoga at sunset cliffs🧘‍♀️ wednesday’s at noon, ocean beach 💚 we’ll invite juicy movement along the spine with loving twists💕breathe in the sweet n salty ocean air and soak up the golden sunshine ☀️ california autumn is so delicious!
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sunset cliffs & hill street in ob
all levels welcome! donation based.
come play!
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#yoga #yogaflow #sandiegoyoga #sdyoga #obyoga #oceanbeach #sandiego #ob #sd #yogapose

comment 0 star 61 Yesterday

It’s been a minute but the cape may yoga club is back! having a fresh deck sesh on wednesday! yoga , sound healing, hands on adjustments, connection ... a new instrument to boot! send me some requests for what you want to work on. donation based, dm or comment if you’re in. 6pm - #capemayyogaclub #farmersmarketwednesday #oceanbeachyoga #obyoga #donationbasedyoga #soundhealingsandiego

comment 8 star 103 2 days ago

Ease your way through the weekend by enjoying a pint and some yoga. we have classes every saturday at 10:30a in encinitas with @evolveyogafit, and every sunday at 10:30a in ocean beach with @hoppyyoga. hit the links in their profiles for more info.

comment 5 star 233 2 weeks ago

What an amazing class @existenceyoga
taught by the amazing and wonderful @happyhealthyexistence this awesome #yogaboard by @strobelwalter was definitely challenging and had me sweating in the first 2 mins!! it's similar to a surfboard or supboard and brings your practice to a whole new level! i need one of these for my home practice!!! if you want to try it out, come take a class at @existenceyoga in ocean beach!!! 🧘🤸‍♀️💚🕉️🤙
#repost @existenceyoga ・・・
#yogaboard #challengeyourself #balance #stability #obyoga #movement #selflove #soberoctober #ocsober #healthybody #upsidedownlife #createyourhappiness #yogafun #dreadyyogi

comment 6 star 18 2 weeks ago

No where else i’d rather be, with mother ocean next to me💕🌊
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yoga today at noon! sunset cliffs & hill street in ocean beach!
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all levels, donation based💚
every wednesday!
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photo captured by @brandonplantz •••
#yoga #sunsetcliffs #oceanbeach #sandiego #outdoors #ocean #yogapose #sdyoga #yogi #ob #obyoga

comment 3 star 134 3 weeks ago

Hey guys, donation based yoga tomorrow morning. 10 am at saratoga park in ocean beach! check out my facebook to sign up, awakenmint yoga: https://www.facebook.com/events/2189116401366705/?ti=icl

comment 2 star 68 3 weeks ago

Most people know about the 7 energy centers in our bodies (the chakras). i speak a little more about these in one of my previous posts. something else that is helpful to know is that not only do we have energy centers in our bodies, we also have energy centers in which we use to transfer energy to/from the earth/earthlings. our hands, feet, ears, and mouth are common spots in which we transfer energy. does this make sense? imagine when you hold hands with someone. or when you feel the earth with your feet. ever have somebody breathe softly into your ear? and kissing! all of these things that create these feels because of our ability to share and transfer energy 😊 on a side note, the energy transferring is one reason why i love acroyoga. you really get to connect with your partner on a new level ✨ #energydoesntlie

comment 4 star 95 4 weeks ago

@lotusyogaandfitness studio in ormond beach is where you will find me this evening ☺️ really slowing it down and strengthening our spine, opening our hearts and creating a deeper connection with our mind, body and spirit.

#yoga #wednesday #yogaclass #heartopeneers #backbends #yogaoffthemat #mindbodyspirit #yogaormond #ormondbeachyoga #obyoga #floridayoga #daytonabeachyoga #iheartyoga #mindfulness #mindfulness #movingmeditation #healing #growing #bendsoyoudontbreak

comment 3 star 18 5 weeks ago

Teaching tonight at the beautiful lotus yoga studio in ormond beach @lotusyogaandfitness
6pm-7:15pm. come along for a deep, soulful practice. ✨🙏✨ #yoga #wednesday #yogaclass #slowflow #hathayoga #vinyasa #eveningclass #lotusyogaormond #ormondbeachyoga #floridayogaclass #yogainormond #obyoga #dbyoga #daytonabeachyoga #yogaisforeverybody #yogaflow

comment 1 star 20 last month

Doterra yoga collection
align~ centering blend helps you to trust in yourself and your highest possibilities
anchor~ grounding blend designed to strengthen your foundation and courage to move forward
arise~ enlightening blend inspires stability and achieving goals
come try these oils out tomorrow at rooftop yoga @obgardencafe at 10 a.m.
i’ve got a fun breath to movement flow planned for you guys. all this yummy aromatherapy awaits. xo
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#yoga #obgardencafe #donationbased #yogaoutside #rooftopyoga #obyoga #yogaeverysaturday #doterrayoga #breathtomovement #aromatherapy

comment 5 star 95 last month

New early morning class starting thursday, september 6th! this is an all-level creative morning flow class. we will salute the sun, move with our breath and awaken our senses to embrace the day ahead. come move with me and see what a difference it makes to your day. rise and shine from the inside out 🙏♥️ @lotusyogaandfitness
#lotusyogaormond #yogaclass #ormondbeachyoga #volusiayoga #newclass #yogaclass #florodayoga #yogaormond #earlymorningclass #sunriseflow #morningyoga #yogainflorida #daytonabeachyoga #obyoga #yogaeverydamnday #yogasavedmylife #yogaftw #iheartyoga #doyouevenyoga #cometoclass #healingyoga #healthymindhealthybody #healthyliving #bendsoyoudontbreak #yogalife #yogaflow #hathayoga #vinyasayoga #pranayama #wellbeing #bethechange

comment 0 star 31 last month

Playful peace yoga announces the launch of a new fall program @elkayogaandwellness !!!!!!! family yoga is officially on the schedule wednesday’s at 4!!!!!! ✨ message me or click the link in bio to reserve your hammock!!!! .
#kidsyoga #kidsyogateacher #kidsaerialyoga #changingtheworldoneyogaclassatatime #obyoga #sandiegoyoga #pointloma #oceanbeach #familyyoga

comment 6 star 71 last month

Celebrate back to school with a free week of kids yoga!!! starting tomorrow: all kids classes at our wellness center plus all classes at our sister studio @ifiwasabirdyoga will be free of charge!!!! get a sneak peak of our new fall program and check out if i was a bird’s beautiful new studio space in liberty station!!!! see you then! .
#kidsyoga #childrensyoga #obyoga #sandiegoyoga #aerialyoga #kidsaerialyoga #elkayogaandwellness #livingthejuicylife #oceanbeach #pointloma #ifiwasabirdyoga

comment 6 star 72 last month

Flyin through the work week!! come get your midweek yoga this wednesday....empower hour (8:30am or 5:15pm) & gentle dreamy restore (6:30pm). #lovelightlaughter #meetmewherethemusicmeetsthewater #oba #obyoga #intercoastalwaterway #yogacommunity #thewharforangebeach #airplanepose

comment 6 star 100 last month

Hey san diego! i am back in town and will be teaching my popular yoga nidra class this saturday at noon @elkayogaandwellness 🧘🏽‍♀️ come carve out an hour of self-care as i guide you through the koshas 👁 ✨ 1 hour of yoga nidra=4 hours of sleep. yoga nidra helps ease insomnia, decrease anxiety, alleviate stress, minimize ptsd, and so much more! 🤩 see my website for detail🦋.
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#elkayogaandwellness #sevayoga #casahogar #yoganidra #yogicsleep #restandrestore #slowdown #yogini #mikachica #sandiegoyoga #oceanbeach #obyoga #yoga #ss #reikimaster #energyhealer #community #divinefeminine #souljourney #sacredtransformation #nomudnolotus #healedhealthywhole

comment 0 star 71 last month

Hi babes! here’s a fun little workout i did and wanted to share. no gym, no problem 🤙🏽 i’m going to have a class this sunday, 10 am at saratoga park! i’ve personally been working on core strength, building more muscle and stamina... do you guys want a slow flow or a power flow this sunday? comment below 👇🏼

comment 4 star 25 August 2018

Swing by tower 5 this morning for some @sandiegobeachyoga ! no mat required, just love. 10:30am #theoceaniscalling #sandiegobeachyoga #optoutside #outdooryoga #donationbasedyoga #raisethevibration #obyoga

comment 1 star 91 August 2018

Been experiencing some intense emotions lately. the lionsgate portal is open. 🦁trust the messages you are receiving. this portal allows the heart, third eye, and cerebellum chakra to open. the cerebellum chakra is extremely sensitive to psychic energies. during this lionsgate portal, protect your cerebellum chakra by daily cleansing. •



to do this, allow warm water to run down the back of your neck and repeat the following mantra: “it is safe for me to open my heart, it is safe for me to see through my eye. it is safe for me to lean into all that i feel. for when i do, i find my strength, truth, and what i am guided to do.”




listen without judgement and think with the heart rather than the mind. 👁 .
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#healedhealthywhole #yogini #sandiegoyoga #oceanbeach #obyoga #yoga #ss #sandiegoyogainstructor #reikimaster #lightworker #energyhealer #community #divinefeminine #souljourney #sacredtransformation #breastcancersurvivor #yogaforcancer #joy #gratitude #survivor #nomudnolotus

comment 6 star 105 August 2018