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comment 45 star 713 13 hours ago

Learn to trust that everything happens for a reason. all the b******t you went through in the past that you thought you wouldn't get trough guess what? you did. now stronger and wiser because of it all right? you're time to shine is coming, just be patient and keep doing you're thing. you're still here so don't show everyone what you went through, show everyone the strong person you've become because of what you went through. remember as long you keep working hard, believe in yourself and never give up on your dreams nothing can break you!
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comment 55 star 956 7 hours ago

Decide. commit. follow through.
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#fearlessmotivation�
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turn on notifications: @fearlessmotivationofficial and stay tuned for daily motivational videos and new success content. we are committed to keep you growing and hungry every day, 24-7, 365.
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number one for motivational speeches on itunes, spotify and googleplay - search “fearless motivation” now.�-
#success #successful #motivation#motivational #motivationalquotes#motivationalquote#motivationalspeech #neversettle #dominate #igdaily #instagood#bestoftheday #bestofthebest#gymmotivation #struggle #dreambig#conquer #workoutmotivation#entrepreneur #entrepreneurship#grind #hustle #inspiration#nevergiveup #quote #quotes #workhard #hardwork

comment 16 star 2,821 4 hours ago

Had an amazing time doing the qna at the 30th anniversary of nikes "just do it" slogan. big thanks to @nike for inviting me to speak. they helped me cross something big off my bucket list which is public speaking . 150 people were in the audience and it was a bit nerve-wracking at first, but the more i got in to the conversation the more natural it felt. on top of that the 2 other people in the qna were amazing. @alyshanewman & coach kevin murray made it an experience that i will not forget. well post more of the qna with the days to come. i had an amazing time & hope to do it again. sometimes you have to take a big leap of faith. yeah it's scary, but what you find on the other side may be the thing that changes your life my people #justdoit #noslacking #determination #chicago #noslackingchallenge

comment 53 star 2,178 7 hours ago

I can’t say i’m mad about these off season ratios. 🤷🏽‍♀️ also wore these pants to try and be the peach 🍑 emoji 🤣 how did i do?! (workout details below!)

crushed today’s glute/hamstring workout and then i knew @mnchfit and i were going to walk around the mall and run some errands afterwards so i brought my favorite protein bar with me to eat after my workout! i love the @fitcrunchbars cinnamon twist bars 🤤


workout:
1) bb stiff legs - 2x15 2x10 1x6
2) lying leg curl - 4x12
3) bb good mornings - 4x12
4) bb hip thrusts - 2x15 2x10 1x8
— hold last rep until failure
5) bb bulgarian squat - 3x12
6) db goblet squat - 3x15
7) abductor machine - 4x15
8) rb elevated abduction ss bridge - 4x15


headband: @fitcrunchbars
shirt: @apeathletics
leggings: @tilyoucollapse
belt: @aesthreadics
shoes: @vans
📸: @mnchfit


#workout #legday #gluteworkout #workoutvideo #peach #legs #offseason #teamfitcrunch #fitcrunchbars #crunchtime #fitforsnacking #proteinbar #tilyoucollapse #aesthreadics #bootypump #legsfordays #girlswithmuscle #girlswholift #apeathletics #apearmy #beastmode #gaintrain #cgfitness #proudbutneversatisfied #consistency #motivation #inspiration #trusttheprocess #consistencyiskey #nevergiveup 💪🏽💕

comment 54 star 1,670 6 hours ago

Those 36 million people probably thought so too but here's what they didn't do....give up! 💪🤑
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#millionaire #millionaires #rich #lifestyle #business #journey #freedom #entrepreneur #entrepreneurs #billionaire #hubzapcom #gogetit #justdoit #nevergiveup

comment 0 star 0 just now

Ja klopt een nieuwe stuurlint maar ook een andere singlespeed , wel met de zelfde vertanding 44/16 . en is het vandaag weer tijd voor een solo fietstocht van meer dan 200kms door noord nederland op de singlespeed vanuit de stad groningen en ben te volgen via instastory 🙂 #singlespeed #cheetah 3.0 #stealisreal #test #fixedforum #fixielife #fixedgearbike #summervibes #500 #nevergiveup #disipline #cyclinglife #eemrondjeom #gewoongaan

comment 0 star 1 1 minute ago

Hallo freunde,heute habe ich mich dazu aufgerafft früh aufzustehen 😂 und endlich mal wieder laufen 🏃‍♂️zu gehen. rausgekommen sind mehr km wie geplant. und das wetter war sogar mal aus haltbar 🤪

mein freund christoph ist heute auch mal wieder mit von der partie gewesen. danke dafür hat spaß gemacht. •


•der weg ist das ziel.💪🏼🏋🏻‍♂️


•verrückt ist der, der verrücktes tut 🤪🙈🤪🙈🤪


#werbung
hello friends, today i have started to get up early 😂 and finally walk again 🏃♂️ to go. gone are more km as planned. and the weather was even durable 🤪

my friend christoph was also part of the party again today. thanks for that was fun.



• the path is the destination


• crazy is the one who does crazy 🤪🙈🤪🙈🤪


#instarunners #cardio✔️ #longway #würzburg #nopainnogain #motivation #justdoit #kölschejung #stiernackenkommando #guteskörpergefühl #asics #werunwürzburg #waslangewährtwirdendlichgut #goodfeeling #kopfausundlos
#running #runningman #wednesday #healthy #goodfeeling #summer #nevergiveup #noexcuses #healthylifestyle #runnerscommunity

comment 0 star 0 1 minute ago

Super supernova! my first 8a/v11! and its a classic goodie in magic wood! 1.5 years ago i would never have imagined myself at this level now...it was just a magical experience and it just happened yesterday night!

this was definitely my antistyle, was happy i got all the moves done in one session, but all of the moves required a lot of fine tuning, sent it on fourth session! was raining quite a bit yesterday night, end hold was still really wet

what a joyful trip! there was a lot of fighting to get to where i am now, with two months of ups and downs. three days left on this trip and i will try more 8as!

#climbing #climbingismypassion #bouldering #8a #nightsesh #psyched #nevergiveup #2018goaldone

comment 0 star 0 1 minute ago
comment 0 star 3 1 minute ago

Тренировочные 15 км, перед полумарафоном "Лужники" 26 августа, от любимых тренеров #runstudiomoscow 👟! Спа-си-бо💙

#life #moscow #happy #weekend #vbank #beauty #mood #girl #like #smile #nevergiveup #style #sport #amazing #beatiful #look #runstudio #kuzminki #followme #streetstyle #run #cute #model #беганутые #бег

comment 10 star 321 2 days ago

Сколько вам лет и готовы ли вы меняться?
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#motivations#success#business#dream#10x#great#union#greatlifeunion#nevergiveup#motivation#мотивация#статья#цель#успех#развитие#саморазвитие#мечта#свобода#успешныелюди#мысли#философия#цитаты#мотиватор#цитатадня#никогданесдавайся#rd#мысли#мудрыеслова #вдохновение

comment 1 star 6 1 minute ago

I will learn,
i will read,
i will make it happen,
i will find a way,
i will work,

until that weaknesses is turned into a strength!!! #staystrong
#nevergiveup #keladitikustf
#keladitikusmalaysia
#rawatanalternative
#rawatkanser #rawatresdung
#rawatgastrik
#saynotocancer #cegahsebelumparah

comment 0 star 0 1 minute ago

#waybackwednesday kuwait 1980s. my older brother used to punish me with push ups 🤣 it kinda became a blessing 😆 sometimes you need to know where and how it all started cause the seed was there and all we had to do is water it. #youngme #throwback #kuwait #80s #bodybuilding #bodybuilder #sports #kid #thedictator #worktowardsyourgoals #nevergiveup #neverquit #ifbbproleague #iraq #usa #spain

comment 0 star 5 1 minute ago

Paso a paso demostrando lo que valgo😉💪♿
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#buenosdiasmiércoles #wheelchairguy #wheelchairboy #wheelchairlife #wheelchairrules #nevergiveup #quickie #quickieargon2

comment 0 star 0 1 minute ago

👊gainz👊
@mk_lifestyl

comment 2 star 2 2 minutes ago