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comment 173 star 1,092 Yesterday
comment 25 star 1,769 11 hours ago

How i look at my friend's when they speak negatively about themselves... i don't think we value how great of an impact words can have on us whether for good or bad. you may not even realize that you're allowing paralyzing words to pay rent in your brain and then on day you look back and wonder why you didn't start that project, ask that person out, pay off that debt, try a new hobby etc... something i do when i catch myself on a negative talk track is say two good things about myself for every one bad thing i think about myself!

comment 67 star 362 28 minutes ago