Instagram Public Photos with #mentaltherapy

2 months no ball ..finally an empty gym to work on my craft .. #mentaltherapy #10n1readywhosnext

comment 6 star 12 1 hour ago

Going through. “getting through it” getting to it. #mentaltherapy #easedamind note to self: stay strong 👶🏽🤞🏽❤️🙏🏽 day 2 #coachmigomike p.s. workouts going up today 3:30pm-6pm holla @ me also #dhchiefs 10u practice 8pm-9pm (dm is open) 🏀 🚫no handouts

comment 5 star 28 2 hours ago

In·tro·spec·tion

comment 1 star 16 2 hours ago

Getting back at it. because i’m a jiggly puff, and i don’t like that. #hufflefit #workitout #physicaltherapy #mentaltherapy #squishytodishy

comment 2 star 13 5 hours ago

“rancor the reindeer” 🦌
limited edition 8x10 x-mas print 🌲
$25 w/ free shipping within the us 😱

with the holiday malarky fast approaching i decided to get into the x-mas spirit with my work and offer a limited edition print of my good friend rancor the reindeer!
only 20 prints are being made and then they’ll be gone forever! i’m taking pre-orders now and will start shipping out the first week of december.
dm me if interested in getting one of these limited prints! 🖤
i take payments through paypal and venmo. @along.the.spectrum.art #alongthespectrum #anxiety #depression #aspergers #aspergerssyndrome #mentaltherapy #mentalhealth #art #darkart #therapy #arttherapy #digitalart #photoshop #morbidart #photomanipulation #textures #inspired #creative #design #graphics #graphicdesign #graphicart #abstractart #abstract #illustration #illustrationdesign #goth #gothic

comment 1 star 28 7 hours ago
comment 1 star 139 7 hours ago

Do you have troubles finding motivation to workout? umm, yeah me too 🙋‍♀️ like listerine, the burn let's you know it's working 😁 .
take 5 minutes today to do something that gets your heart pumping. there's free videos online or you can throw it back old school style with some p.e. jumping jacks....just do something! .
if you need a little creativity checkout our #sweatflix online workouts that'll b**w your mind with how awesome they are! plus, you can try it for freeeeee! #workouts #fitchicks #exercise #mentaltherapy #sweatsesh

comment 0 star 17 10 hours ago

I am finally working on my peppermint throw #ilovetocrochet #mentaltherapy #relaxing #calming

comment 0 star 8 19 hours ago

Check out the latest blog post at www.afitnesstechdiva.com...are you taking care of you? life can get so busy that we may forget this. but it must be a priority. check out the post for a few ideas.
.
.
.
#health #healthiswealth #wellness #mentalwellbeing #mentalwellness #mentaltherapy #selfcare #selflove #makeyouapriority #fitness #happiness #healthyliving #stressfreeliving #liveyourbestlife #beyourbest #wellnessblogger #healthblogger #fitnessblogger #dfwblogger #afitnesstechdiva

comment 4 star 25 23 hours ago
comment 4 star 109 Yesterday

It’s not just about the physical benefits, but the mental and emotional benefits as well. the investment you make toward your total wellbeing is absolutely worth the time. .
.
.
.
.
#stressrelief #emotionalhealth #mentalhealth #mentalbreak #timewellspent #weightloss #toning #strength #wellness #health #physicaltherapy #mentaltherapy #staycation #escape #gymlife #fitfam #yoga #personaltrainer #selfimprovement #bestthingsinlifearefree #tostrong #personaltrainer #fitness #takeabreak

comment 5 star 51 Yesterday
comment 2 star 10 Yesterday