Instagram Public Photos with #mentalhealthawareness

Reflecting on my past with extreme panic disorder, health anxiety, ocd, and just general anxiety. i worried about so many things.
i made a list once of everything i’ve worried about happening before, the list is very long and the worries are so detailed. i would take a worry and think about it so hard until i felt like i had just received news that it was true.
looking back on all my worries throughout the years:
not a single worry came true.
not one.
oh the time i spent diligently preventing each and every worry. when in reality it wasn’t happening in the first place....
let’s just say my mind is very creative.

comment below things you’ve worried about in the past that never came true👇🏼
repost by @health_anxiety #anxiety #healthanxiety #depression #mentalhealth #panicdisorder #mentalhealthawareness #mentalillness #panicattack #anxietyrelief #worried #help #support #recovery #fear #anxious #lonely #time #sad #crying #happy #perfect #anxietyrelief #socialanxiety #ocd #ptsd #love #therapy #selfdoubt #selfcare #selfhelp #anxietyattack

comment 85 star 6,634 15 hours ago

Eating disorders are complex mental illnesses. anyone, no matter what their age, gender, or background, can develop one. ⠀
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realising that you or someone you know might have an eating disorder can be very frightening, but remember that full recovery is absolutely possible.⠀
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image credit: @balancedtx⠀
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#therecoverclinic #edrecovery #recovery #mentalhealth #mentalillness #bodyacceptance #selfcare #selflove #compassion #bodypositivity #eatingdisorderrecovery #eatingdisorderawareness #prorecovery #edwarrior #edfighter #healing #innerpeace #mentalhealthrecovery #mentalhealthawareness #mindfulness #selfacceptance #selfconfidence #bodyconfidence #bodypositive #selfworth #positivemindset #selflovequotes #quotesaboutlife #positivethoughts

comment 9 star 912 11 hours ago

@alfa.poet 💕💕💕
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follow me at @mybutterflytheorylifecoaching as we journey down life's rabbit hole together 🐇🙏💕
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comment 13 star 409 5 hours ago

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
double tap if you know this feeling! ❤️ don't worry: you’re not alone. sometimes there's this sense of something hanging over us that you just can't seem to shake... take things one step at a time, reach out for support when you need it and always practice love & self-compassion. you've got this! 💪 @howmental ~ the mental movement ~ is here to help you take care of the most important part of you: your mind. 😇 the journey will never be easy, but together we can make sure you get to just the right destination! follow @howmental now and join the family! ✨

comment 4 star 167 3 hours ago
comment 49 star 3,387 9 hours ago

I know i’ve probably said this a billion times but thank you so much for the orders you place on etsy 🤗🌈 they really mean everything !! 🌷 also, my etsy shop closes tonight so feel free to grab anything last minute as i’m not sure when i’ll be back open again. see you all soon and please take care of yourselves ✨🌜☁️

comment 7 star 611 7 hours ago