Instagram Public Photos with #mentalhealthawareness

comment 21 star 1,056 10 hours ago

Chronic abuse trauma work = so much processing
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working through those twisted relationships that built my world view. ripping up the pages. ending those old emotional contracts that are not truly serving anyone.
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#cptsd #poetryheals #poetrycommunity #complexptsd #mentalhealthmatters #abuse #freedom #metoo #ptsd #mentalhealthawareness #mentalhealthawarenessmonth #healingjourney #poetryforthesoul #poetsofinstagram #poem #pencil #handwriting #soulcontract #toxicrelationships #toxicpeople #letgo

comment 9 star 363 Yesterday

This weeks #mentalmonday is coming to you all the way from new zealand!!!!! guys!! this is a huge deal. this is the first time i’ve flown on a plane/travelled overseas since being diagnosed with anxiety and ocd almost 3 years ago.
if you follow my stories here or my personal instagram, you will know how much i was dreading the flight + whole vacation. i spent almost all day yesterday crying, running 1000 scenarios through my mind of what could go wrong. i didn’t pack until 11.30pm because i didn’t want to acknowledge what actually lies ahead.
i woke up this morning feeling super anxious pretty much having made my mind up that if i keep sleeping i don’t have to go. i slowly conquered what i had to do, one step at a time until i was in the car and on my way to the airport.
i’ve prayed pretty much every second of everyday for the past week, especially today, asking for a smooth flight, for a germ free flight and a healthy holiday. so far my prayers have been answered. im actually surprised at how calm i’ve been today and i couldn’t be more grateful. to god, and to all of you wonderful friends who pray for me and send good vibes. they make a world of difference.
the tears in this photo are due to fear and i think also of happiness that i had pushed myself and gotten on the plane. i truly thought i would walk off.
obviously, my anxiety isn’t cured or going to go away for this trip, but it’s so much better than i thought (so far).
#ocd#anxiety#emetophobia#progress#trying#thankyoujesus#mentalhealth#mentalhealthawareness

comment 203 star 2,875 5 hours ago

Currently inspired by the healing energy @cosmicchristine provides for some many women. 🌿 tune in shortly into our instagram stories for her takeover! ✨
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"the divine energy flows and moves like a dance. my only job is to remain open to the energy and allow it to move and heal." -christine g. #diosatribe #mentalhealthawareness

comment 35 star 604 Yesterday

In case you missed my story yesterday look at this banana shirt it is so bananaey. sadly this was just part of my extravagant game of “try everything on in the shop and watch the changing room employee cry when you realise you can’t afford anything”. it’s a good one.
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had a great time at the gig last night, stopped off for a falafel wrap on the way home then basically just fell asleep. gymmin and chillin today before the big pardypardy tonight 💃🏼🕺🏼
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currently planning all the fun stuff i wanna get done before i go home next week. so far we got waffles and bowling. i think we peaked. hope you have a great start to the week.
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update: s***w you guys i just went back and bought it i hope you’re happy as i live in poverty

comment 23 star 436 3 hours ago

This is beautiful! what if we showed ourselves the love we’ve longed for and need? it’s a practice, small baby steps but working on our relationship to ourselves is so important! ! .
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repost with @repostlyapp @alex_elle say this out loud. know it to be true. walk through it, a day at a time. love takes practice. practice creates ritual. .
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#1affirmationaday #selfcompassion #selfcare #selflove #bekindtoyourself #yougotthis #youmatter
#edrecovery #edwarrior #recoveryispossible
#mentalhealth #mentalhealthawareness #mentalhealthmatters #anxietyrecovery #ptsdrecovery #addictionrecovery #depressionrecovery #recovery
#chronicillness #spoonies #chronicpain #endthestigma #therapy #haes #allbodiesaregoodbodies

comment 6 star 154 12 hours ago

⛓talk about a chain reaction!⛓

like if you agree 👍
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everything starts and ends with the thoughts and beliefs running through your mind ⚙️🧠
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#mindset #mindsetiseverything #mindsetcoach #mindsetmogul #growthmindset #thoughts #brainpower #mindfulness #motivation #inspiration #mentalhealth #mentalhealthawareness #enddepression #affirmations #positivethinking #positiveaffirmation #knowyourworth

comment 5 star 1,025 20 hours ago
comment 40 star 114 15 hours ago

We’re in a dream; everyone ‘outside’ yourself is merely a projection of parts yourself. the external can only meet you as deeply as you’ve met yourself because there is no ‘external’. when we accept and love parts of ourselves, we externally love those who resonate with that aspect of ourselves. when we hate someone, its for the same reason. i️t starts and ends with you. we’ve just forgotten we’re asleep 😴 •••••••••••••••••••••
#inspirationalquotes #inspiration #astrology #astrologymemes #firesigns #memorialdayweekend #memorialday #energy #energyhealing #astrologer #mentalhealthawareness #mentalhealth #blacktherapist #atlanta #boston #detroit #losangeles #chicago #denver #seattle #cau #tsu #hbcu #miami #spirituality #enlightenment #nbaplayoffs

comment 0 star 0 just now

✨ exciting announcement ✨
tickets for the black tie ball are available now at the gdsc reception desk!!

comment 1 star 5 8 minutes ago

When our day job no longer feels like our calling - in any capacity - that’s when we know it’s time to move on. it’s important to trust our intuition and listen. if something feels “off,” that’s when we know it’s time to make that leap of faith (in everything, not just work).
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today i begin a new job that the universe was calling me to do, and i couldn’t be more excited about it.
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happy monday, friends 🤗💖

comment 1 star 3 8 minutes ago

Mental health...it’s a very important thing...and everybody is talking about it... for years i’ve struggled with confidence and body dysmorphia like many, and i work in 2 industries that depend on both, over the years i came to love myself and the person i’ve become today, it takes more than taking a picture and posting it, it takes time

being happy inside yourself and taking care of your mental health is just as important as taking care of your physical self. there have been numerous articles and research published recently and over the years to back this up

if you haven’t tried it give it a go!
try 10minutes of mediation, go for a walk and listen to some music, chat on the phone to a friend, read a good book and lose yourself, take a digital detox from the world, anything is possible

everything adds up to a healthy body and healthy mind 🙌🏼🙌🏼 #mentalhealth #mentalhealthawareness #positivelifestyle #fitnessgirl #nutritionist #healthylifestyle #healthyliving #lovelife #loveyourbody #loveyourself #positiveattitude #cabincrewfitness #fitfamuk #fitfam #girlsthatlift #fitness #fitnessjourney

comment 1 star 6 4 minutes ago

Who agrees???
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new page dedicated to mental health surviors with professional interactions and advice. :
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we want everyone involved to support change the stigma of mental health and the judgement on those who are suffering... lets do this together! :
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#mentalhealthawareness #mentalhealth #mental #mentalhealthawarenessmonth #mentality #mentalillness #anxiety #depression #depressionquotes #insomnia #mood #feelings #emotions #love #unity #together #fight #battle #win #advice #domesticviolence #domesticabuse #narcissisticabuse #emotionalabuse #lgbt #race #culture

comment 0 star 3 4 minutes ago

An hour a week to talk about my own wants and needs? 💯
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what's your vision? let us know in the comments or tag a friend to further the conversation and #breakthestigma 👊

comment 1 star 7 16 minutes ago

Happy monday my favorites! i've been having an incredibly difficult month mentally and my waking up process this morning confirmed that i have a long way to go in order to get myself in a better headspace. i'm taking on this #21daychallenge in an attempt to shift my thinking and hopefully i can help a few people by helping myself. challenge number 1: ✔️admit that i am struggling #mentalhealthawareness #mentalhealth

comment 1 star 6 5 hours ago

Follow for @benrocavert
i’ll be honest i’ve not had the best of days. the mind sometimes overtakes rational thought. but it’s good to be able to talk to people and have a great team of support around me. this one is a little sister to me that always readily listens to my non stop complaining. but i’ve got nothing to complain about. there’s so many people is such less fortunate places in the world and really i have no right to complain. thanks to all family and friends. this one makes me put things in perspective! #menswear #menshealth #mensstyle #mentalhealth #mentalhealthawareness #mentalillness #smile #boy #girl #instagood #luxury #life #happy #depressed #daybyday #sadness #instagood #friends #bestfriends #monday #beard

comment 25 star 8,040 5 minutes ago

Share your story series: meet krissy
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krissy is a gorgeous young woman with a passion to help others. she wants to see a positive change and take action!
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krissy was bullied growing up in school, which had a huge effect on her life.
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although she was physically disabled, that did not stop her from facing her bullies head on and doing what she wants in life. krissy has a powerful message that the world needs to hear.
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👉🏻swipe to watch a clip of her interview! click the link in my bio for the full story on my website👆🏻#antibullying #shareyourstoryseries #stopbullying #campaign #mentalhealth #monday

comment 4 star 3 10 minutes ago

The best version of ourselves is always becoming.. what is our best at one point in time may not be our best at another. self-mastery is realizing what the current experience requires and making the adjustment. our current experience may require us to be more compassionate, while another requires us to be more ambitious, our best self is never stagnant there’s always room for growth.
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#inspirationalquotes #inspiration #astrology #astrologymemes #firesigns #memorialdayweekend #memorialday #energy #energyhealing #astrologer #mentalhealthawareness #mentalhealth #blacktherapist #atlanta #boston #detroit #losangeles #chicago #denver #seattle #cau #tsu #hbcu #miami #spirituality #enlightenment #nbaplayoffs

comment 0 star 7 5 minutes ago

So anyone who knows me will know i hate being stuck indoors, but i don’t have too many places i can go so i’m fortunate enough to have found out about this community garden in my area! it has family drop in sessions, gardening for wellbeing, etc! so i’m here all day today helping plant all the new plants and it feels amazing! it’s sunny and i’m being active outdoors ❤️ i couldn’t be happier 😃 #trumpington #communitygarden #sun #itmakesmehappy #outdoorsgirl #mentalhealthawareness #gardening #nature #ilovetheoutdoors

comment 0 star 4 6 minutes ago

Thanks to my lovely friend anna i now have the motivation to get back to being healthy and fit with a new yoga block and yoga strap. the last few months i have been sick and down and i’ve put on 2 kilos and i knew that was happening while i lay in bed stuffing my face with chocolate. the vertigo is gone and the flu symptoms are barely there so i have to get back to it. i feel like shiiiiiit.
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#yoga #getfit #mentalhealthawareness #yogablock #yogastrap #stretches #selflove #gethappy #freshstart #fitness #mindandbody #workout

comment 2 star 6 7 minutes ago

Surround yourself with good people; kind people; those who make you laugh and make your day a little brighter. life is too short and too precious to tolerate anyone who makes you feel anything less than exceptional. 😊❤️ #sundayfeels

comment 10 star 224 14 hours ago

Not every day will be a great day, and that’s ok. some days will be tough, some days you’ll cry and some days you don’t feel much at all. but that’s ok. what matters the most is that its a day, it’s another day that you carried on and that is enough. start with finding something small to feel grateful for. today i’m grateful for these beautiful women, they keep my feet on the ground and my heart full of hope. i have an endless amount of love and respect for them and i’m so thankful that they’re in my life. there is always something or someone to feel grateful for, even if that something is just another day ✨💕

comment 1 star 0 8 minutes ago