Instagram Public Photos with #memories

Don’t drink if you’re #fitness ...said no one ever. well i definitely have never said it.
there are some people that are convinced that if they go out and have fun, they will lose progress. no👏🏽you👏🏽won’t👏🏽
drink in moderation. if you go out drinking every day for a few months, then you may end up gaining some weight as alcohol is calorific. but if you’re not s****d about it and drink in moderation and don’t drink every frickin day then you’ll be fine!
some people track their alcohol beverages in their daily macros. i don’t track macros full stop and when i did, i wouldn’t when i was going out as i would class that as a day off, i would be having fun and wouldn’t want myfitnesspal to ruin it for me😂
you just don’t want to look back in a years time and think “i have said no to every social occasion in the last year because i was too scared of ruining my progress”. make memories. have fun. you’ll regret it if you don’t💕
📷: @tastie.hastie who gets all my good angles👏🏽
#love #life #memories #fitness #gym #gymmotivation #girlsthatlift #glutes #b***y

comment 123 star 1,445 3 hours ago

Take me 🔙...🌴🌴🌴 #memories#summer#ibiza#holidays#friends#verano#spain#green#mirror#totallook#outfit#traveltheworld#fly#challenge#fit#size

comment 7 star 819 47 minutes ago

Haven’t really got any real caption to write so here’s a selfie of me and happy friday all ❤️ hope whatever you get up to over this festive period you stay safe, have fun and make some amazing memories 🎄🍷🍸🍺🍽 🎁 .
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#selfie #festiveseason #christmas #gwl #happy #memories #fitness #fitfam #fitnessmotivation #fashion #flex #flexfriday #fridayfeels #girlswholift #likeforlikes #instafit #igfit #athleisure #glute #pose #london

comment 18 star 432 5 hours ago

An authentic path may take longer, but the moves and impact are forever legendary. 👑
thank you for a great night 3t’s and momma lynch❣️

comment 3 star 3,111 1 hour ago

🌊
never realized how cold could be the sea... when he said, i'll show you the sea, in my head were only warm thoughts, but i didn't think there's anything as cold as my heart💙 #onelove .
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#sea #cold #inspiration #nature #scenery #water #seascape #seaside #beach #journey #travel #traveller #travelphotography #travelblogger #travelgram #artlife #artistsoninstagram #sky #waves #emilyburtonlife #photography #jurmala #riga #latvia #adventure #memories #horizon

comment 8 star 788 5 hours ago

No matter what happens, the sun will still rise. it always does, and all the wishing in the world for the way things were, or for what they could have been, won't change that... .
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#freedom #letloose #travelsolo #positivevibes #potd #summer #instagood #youonlyyoungonce #youonlyliveonce #memories #dowhatmakesyouhappy #lifeasitis #awesome #meefen #stephanella #stephanie_ngmf #malaysiachabor

comment 12 star 484 1 hour ago

“rest in peace nancy wilson” such an honor, great joy & blessings of memories working with this incredible human being. this is a piece i choreographed for her 80th birthday. this extraordinary talent was very elegant with charm. i learned a lot listening & watching. you will be truly missed. we live, love & honor your legacy. #nancywilson #legend #memories #losangeles

comment 6 star 115 58 minutes ago
comment 3 star 349 5 hours ago