Instagram Public Photos with #ketogenicfood

My 5 minute keto cinnamon roll recipe is finally here. yeah, you read that right, 5 minutes, and that’s from scratch 🤯

this is absolutely, 💯, the most delicious “mug” recipe i’ve ever created. this makes a legit cinnamon roll, and it tastes anything but low carb...each one has just 4 net carbs if you can believe that😱

this recipe solves the 2 worst things about making cinnamon rolls...the time it takes to make them, and the quantity of cinnamon rolls your locked into making. having said that, you could always double, triple, or quadruple this recipe and bake them in the oven - instructions for baking are in the written out recipe on my blog.

click the link in my bio @thejoeduff for the full recipe!

and tag a keto friend who might like these cinnamon rolls 👯‍♀️

#keto #ketogenic #ketodiet #ketogenicdiet #ketorecipes #lowcarbdiet #lowcarb #lchf #lowcarbhighfat ##ketofood #ketolife #lowcarblifestyle #ketobreakfast #lowcarbrecipes #ketofriendly #ketosis #ketoweightloss #ketoaf #ketocommunity #ketogenicfood #ketogeniclife #ketogeniclifestyle #ketorecipe #ketodessert #ketogenicliving

comment 69 star 1,505 2 hours ago

4 ingredient garlic chicken zoodles
by @gimmedelicious 🍜🥒🍗😆
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📋 ingredients:
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2 medium chicken b*****s cut into 1/2 inch pieces
2 tablespoons olive oil
4 cloves garlic minced or crushed
3 zucchini spiralized
1/2 teaspoon red pepper flakes optional
salt & pepper to taste
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👨🏼🍳 instructions:
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heat a large heavy-duty pan to medium/high heat. add olive oil and minced garlic. cook garlic for 30 seconds to 1 minute or until fragrant. be careful not to burn the garlic.
add chicken, red pepper flakes and salt & pepper. cook chicken for 5-6 minutes or until golden and cooked through.
toss in spiralized zoodles and cook for 1 minute then turn off heat. sprinkle with parmesan cheese if desired.
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❤️ follow us @totalketosisdiet for keto recipes and tips

comment 3 star 1,185 21 hours ago

My favorite chick-fil-a hack! order a grilled nugget meal with a side salad and just throw them on top! 😋🥗

instead of a full sized dressing i just used 1/2 of a garden herb ranch & 1/2 of a zesty buffalo sauce pack.
credit: @carbs_toketo
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what makes the difference between people who succeed and fail on the keto diet.. checkout link in my bio @ketosismeal 😘
❤️follow @ketosismeal for best daily keto tips 😘
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credit: @ketosony
#keto #ketolife #lowcarb #ketofam #energy #ketogenic #fats #ketogeniclifestyle #ketosis #ketodiet #fatisfuel #ketocommunity #ketones #ketogenicfood #ketoeats #ketoaf #macros #lowcarbhighfat #ketojourney #ketoliving #ketogains #ketoweightloss #eatfat #lchf #lazyketo #fatadapted #ketorecipes

comment 10 star 867 5 hours ago

Do you agree? ⠀
if you want to lose 5-10 lbs in the first week alone with ketolifestyle ⠀
click the link in our bio to get everything you need for keto success. ⠀
imagine… armed with 4-week meal plan, 7 keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪⠀
⏩ don't forget to share and follow @keto_diet_expert for more keto recipes and tips⁣⁣😃⠀
🎏tag a friend that should read this❤️⁣⠀
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#weightlossmeals #ketoforwomen #weightloss #ketogenic #ketomealprep #lowcarbweightloss #weightlosstip #100daysofketo #ketogeniclife #weightlossideas #weightlosscommunity #ketobread #ketouk #ketogenicdiet #weightlossfoods #weightlossdiet #easyketo #weightlossadvice #ketosis #lowcarbdiet #ketogenicfood #ketosnacks #ketorecipe #weightlossrecipes #weightlosssupport #lowcarbbread #ketosisweightloss #weightlossmission

comment 26 star 1,531 Yesterday

Have you made my no banana needed banana bread yet?!! only 2 net carbs a slice 👍🏻

i repeat, no bananas are actually used to make this bread, but when you taste it you’d swear there were 🙂

also, this recipe is super easy to make. honestly, the hardest part about making this low carb banana bread is not eating the entire thing the day you make it 😭and, i actually recommend letting it set overnight ... the struggle is real😬

anyways, the link for the recipe is in my bio @thejoeduff i hope y’all like it!

tag a friend who needs some keto banana bread in there life below!!

#keto #ketogenic #ketodiet #ketogenicdiet #ketorecipes #lowcarbdiet #lowcarb #lchf #lowcarbhighfat #ketofood #ketolife #lowcarblifestyle #ketobreakfast #lowcarbrecipes #ketofriendly #ketosis #ketoweightloss #ketoaf #ketocommunity #ketogenicfood #ketorecipe #ketobread #ketodesserts #ketolifestyle #ketogeniclife

comment 69 star 1,882 Yesterday

Most people who try a new diet do it without a plan.⁠
💡the 𝟐𝟖-𝐃𝐚𝐲 𝐊𝐞𝐭𝐨 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 gives you an easy-to-follow plan and includes everything you need to be successful with the keto diet — now and in the long-term.⁣⁠
▶️ access the link in bio @keto.nation_ for more detail!⁣ ◀️⁠
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👌eggs, fried queso fresco and avocado 😋 the cheese look so goooood. tag a friend who will have this with you 😍 ⁠
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⏩ don't forget to share and follow @keto.nation_ for more keto recipes and tips⁣⁠
👉 tag @keto.nation_ your pic for a feature!⁣⁠
📸 photo credit: @ketowithomar⁠
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#keto #ketoresults #ketorecipe #ketoaf #ketosis #ketoweightloss #food #ketogeniclifestyle #weightlossmotivation #ketodad #egg #lowcarbhighfat #lchfdiet #ketoeat #ketogenicfood #ketojourney #lowcarbs #ketorecipes #ketodinner #ketodiet #ketoresults #ketocommunity #ketoforbeginners #ketomealideas #lowcarb #paleo #lchf #ketogenic #ketogenicdiet #weightloss

comment 40 star 2,730 23 hours ago

😕 don't know how to start ketodiet properly? or want to lose 5-10 lbs in the first week alone with ketolifestyle ?
you can click link in our bio to get everything you need for keto success. imagine… armed with 4-week meal plan, 7 keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪
⏩ don't forget to share and follow @ketodietlab for more 😃
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grilled sweet and tangy shrimp with bacon wrapped asparagus.
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credit: 📷 @keto_rebel
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#ketolife #lowcarb #ketomom #grainfreeliving #healthyfat #lchf #nocarbs #ketofam #ketofriendly #healthyish #lowcarblife #ketoaf #easyketo #ketomeals #ketorecipes #shrimp #lowcarbhighfat #cleanketo #lowcarbliving #ketodinner #paleomeals #ketosis #ketogenicfood #lazyketo

comment 4 star 197 1 hour ago

Caprese turkey salad lunchboxes 🍅🌱 { lunchbox game strong 👊 🥇💪}
makes 2 servings⁠
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ingredients:⠀⁠
1 cup cherry tomatoes, halved⠀⁠
4 oz high-quality mozzarella, cubed/chopped ⠀⁠
6 thin cut nitrate-free turkey slices, all rolled up together and sliced as shown ⠀⁠
4 oz olives of choice ⠀⁠
2 tbsps homemade pesto ⠀⁠
sea salt and freshly ground black pepper⁠
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instructions:⠀⁠
in an airtight container or lunchbox, arrange together all ingredients nicely as shown.⠀⁠
drizzle with pesto sauce and season with sea salt and black pepper to your taste.⠀⁠
cover and refrigerate for up to 3 days. enjoy!. ❤⠀⁠
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🎥 credit - @cleanfoodcrush⁠
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❤️ follow us @totalketosisdiet for keto recipes and tips

comment 8 star 1,533 Yesterday

What kind of those all three flavors you prefer? #ketodrinks .
i really enjoyed the blue raspberry and look forward to try the others! 😋
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what’s your favorite flavor?
also, are there any other flavors out there that i’m missing?
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🔥 if you want to lose several lbs with ketolifestyle , ➡️ follow @ketodietsolution ⬅️
🔥for daily #ketorecipes and tip, follow @ketodietsolution
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tag-save-share
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dm me to be tagged if you are the owner
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#ketodrink

comment 61 star 1,216 19 hours ago