Instagram Public Photos with #ketogenicfood

Keto bbq was a successπŸ‘Œ ribs, garlic-parmesan texas toast and broccoli-cauliflower salad. #ketonoms #yum

comment 2 star 17 42 minutes ago

#ketowaffle meal prep for this beautiful sunday. gonna snack on this midday, my eating window is pushed back a little πŸ˜‘, bad decisions last night. anyways, i like to use @pescience protein powder as the catalyst to holding this all together. one scoop is approx 1gc. i used strawberry cheesecake this time around, strawberry cheesecake with one scoop however will be at 4gc. i love eating these like sandwiches so i usually smoosh a gody amount of cream cheese in the middle. i also add about 1/4 cup of halo top on top of the waffles too πŸ˜‹. what are you eating?
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#keto #ketoadapted #ketogains #ieatfat #pancakes #fatforfuel #ketonesforfuel #ketosis #ketogenicdiet #ketogenic #brokedamouth #ieatfat #fatforfuel #ketojourney #ketotransformation #ketofastosis #inttermitentfasting #ketodiet #ketonesforfuel #accountability #ketogenicfood #ketorecipes #ketogenicfamily #ketogenicintermittentfasting #fatisgood #gains #ketotreats #ketohaul #satiated #protienwaffles

comment 2 star 86 9 hours ago

I whipped up another fish dinner tonight. i’ve been on a roll lately. there just so fast and easy to make, not to mention they taste delicious.
tonight i had some catfish. it’s zero carb, pretty high in protein but as far as taste goes, it’s not my favorite. i bought this fillet because i’ve been missing my mom a ton and as a little girl she loved catfish. she would always ask my pop to try to catch her some. i was raised on fish, so i’m not picky when it comes to them at all. my pop retired before i was born and he spent almost 40 years fishing full time. when he spent the winters in florida, he sold his extra fish and they covered the cost of a 3 bedroom house on the ocean. that’s a lot of fish and a lot of money! my grandfather taught me so much about life and being healthy.
i’m excited to share some more of his little knowledge nuggets soon.
should i post my delicious, yet simple recipe for pan fried fish?

comment 1 star 17 1 hour ago

Finally some dessert time! we busted out our yummy @peakyogurt that's 4 total carbs and has 24g of triple cream f*t and 8g of protein!
i felt like fruit in mine so i chopped up 2 raspberries, put in a packet of @swervesweetie and added 3 drops of @oooflavors fresh raspberry flavor!
wow!
my husband wanted his with my chewy ginger cookies from the other day, so in they went, asking with @swervesweetie too.
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i've tested my blood sugar before with this yummy yoghurt, and it was like i didn't even eat anything, let alone 4 carbs. i am convinced that the cultures eat up all that yummy lactose sugar to lower that carb count even more.
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we love this perfect keto dessert with live active cultures to keep our gut happy too. a few stores carry this but not near me so i order these online in packs of 24.
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❀️for a 15% discount on @peakyogurt use code ketoninfem ❀️ i get the large 24 pack with cold shipping to reduce the price per cup. πŸ’™25% discount on @oooflavors using code ketoninfem-25 πŸ’™
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#peakyogurt #oooflavors #ketodessert #raspberry #freshraspberry #yoghurt #yogurt #ketoyoghurt #ketoyoghurt #houstonketo #texasketo #easyketo #glutenfree #sugarfree #keto #lchf #fatadapted #ketowayoflife #ketowayofeating #ketosis #ketodiet #ketosisdieting #ketogenic #ketogeniclife #ketogenicdiet #ketogenicweightloss #ketogenicfood #ketogenicfoods #fatisfuel #lowcarbhighfat

comment 2 star 43 47 minutes ago

Wild venison and mixed steamed veggies. so delicious. my dad gave us a whole bunch of deer meat. this was a roast we cut into steaks. i can’t wait for the night we eat the backstrap. 🀀
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higher carbs on the veggies but it’s veggies... so no f given 🀷🏻‍♀️

comment 2 star 16 53 minutes ago

Always 'fun' manually maintaining temp when this is your current situation. but my tastebuds say i did alright.
#imnotsharing this time.
seasoned w/garlic/ onion powder! pink salt-n-fgbp, & pureed chipotle w/turmeric & cumin. #tasty yummo!

#keto #ketoislife #realfood #cooking #weightloss #ketodiet #ketofood #ketosis #ketolife #ketogenicdiet #ketorecipes #ketoweightloss #ketofam #ketos #ketonesforfuel #ketogeniclifestyle #ketogenicweightloss #ketogenicliving #ketogenicfood #ketogeniclife #ketocommunity #ketolifestyle #ketones #ketosisdiet #makepositivitylouder #makegivinglouder

comment 0 star 16 1 hour ago

Menu makan siang low carb dan ketogenic standard
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. menu makan siang lengkap untuk pelaku diet low carb dan ketogenic standard dengan susunan low carb, moderate protein & hi f*t yang lengkap dan sehat dan juga dihitung sesuai jatah macro harian.. siap menjadi bekal anda dikantor maupun acara lainnya....
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.harga 40rb-60rb per porsi
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#keto #ketodiet #ketogenic #ketogenicfood #ketogenicdiet #lchf #lchffood #lchfdiet #paleo #paleofood #paleodiet #sugarfree #sugarfreefood #glutenfree #glutenfreefood #grainsfree #grainsfreefood #dairyfree #dairyfreefood #ketomeal #ketofood #ketosnack #cemilanketo #lchf #lowcarbhighfat #ketomenu #ketolyfe #ketogenicindonesia #ketosharingcommunity #ketowarrior

comment 0 star 28 1 hour ago

Do you #pranamatchallenge ? i've been standing on my #accupressuremat night for about 3 weeks now bare foot. it's definitely a mental hurdle. this + all my other crazy physical torturing + keto have me feeling better than i have since i was 21! have you tried an accupressure mat?
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#keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam #ketones #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #ketocommunity #ketorecipes #ketoadad #ketoliving #ketofriendly #ketogains #ketomeals #ketogeniclife #ketogenicliving #ketofamily #ketogenicfood #ketotransformation #ketolove #ketothoughts #ketogains #kfl

comment 0 star 16 1 hour ago

Tonight’s dinner was a twist ↩️ on a bunless burger. this is a cheeseburger πŸ” casserole topped with avocado and bacon. i did add a delicious kosher pickle to complete my dinner πŸ˜‹
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i hope everyone had a great weekend and let’s get back to it πŸ’ͺ🏽 this week. ——————————————
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#keto #ketobird #ketodiet #ketotransformation #ketoweightloss #ketorecipes #ketoadapted #ketomama #ketomom #ketofam #ketocommunity #ketocommitted #ketoaf #ketogenicdiet #ketogenic #ketogeniclife #ketogenicfood #ketogeniclifestyle #ketogenicjourney #ketogenicdinner #lowcarb #lowcarbrecipes #lowcarbfood #lowcarbdiet #lowcarbliving #lowcarblove #lowcarbevida #lowcarbdieta

comment 1 star 21 1 hour ago

And today is done. breakfast was ham with @pimentocheese; lunch was @wings_n_things_houston chicken livers & garlic parmesan wings; dinner was @butcher_box pork ribs that i cooked in my air fryer to break it in, brussel sprout chips and garlicky green beans. #ketoeating #fatforfuel #lowcarbhighfat #eatfatlosefat #allthefats #iamketo #ketocommunity #ketoaccountability #ketofoodporn #strictketo #ketoaf #fatburning #fatadapted #instaketo #ketomeals #ketolife #ketoliving #keto #ketostrong #ketogenic #ketogenicfood #ketogenicmeals #ketosislifestyle #ketosis #livinginketosis #lchf #ketojournal #ketohouston

comment 1 star 24 1 hour ago

Grilled chicken steak, coleslaw n bbq sauce.
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coleslaw has becoming my fav
made it with a good quality mayonnaise (no soy, no sugar) βœ”
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as always...amazingly delicious
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keto mayonaise available for po.
keto bbq sauce available for po.
for order/ inquiries wa 0815 4682 9200.
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#homecooking #homemade #masakanrumah #masakansehat #nomsg #rendahkarbohidrat #tanpagula #beratbadanturun #ketogenicfood #ketofriendly #ketodiet #ketofood #ketomeal #ketosnack #makananketo #ketoindonesia #ketofastosisindonesia #dietenak #dietketo #dietsehat #doyanmasak #ketomayo #ketobbqsauce #dkbbq #dknugget #dkmayo

comment 0 star 10 1 hour ago

🍴 simple but delicious! meat patty with garlic and onion, egg with h**p heart toppers, green beans with butter and garlic, and some coles burger sauce on the side. πŸ€€πŸ˜‹
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hope everyone had a great weekend, here’s to a week of smashing goals! πŸ’ͺ🏼
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#keto #ketofood #ketorecipes #ketomeal #ketodiet #ketolifestyle #yum #instayum #mondaymotivation #instafood #ketoaustralia #ketosis #ketogenic #ketogeniclifestyle #ketogenicdiet #ketogenicfood #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #nosugar #sugarfree #healthy #healthyfood #fatadapted #aussieketobabes #lunchtime #ketofam #ketolife #ketoaf

comment 0 star 39 1 hour ago

Dangerous failure

this was my keto treat/fat bomb/dessert/sweets that i had after dinner. they were suppose to be fathead dough cinnamon rolls but the dough was a bit to sticky when i rolled it out. 😭 with the filling on the flat dough i attempted to roll it, but i was left with a fathead dough blob that somewhat resembled a cinnamon roll log prior to slicing, but really didn't.

i took what i had, greased my bakeware, patted the blob down into the receptacle, and poked a bunch of holes into it. it baked shortly after that. out of the oven, i topped it with a cream cheese icing and cooled it in preparation for after dinner.

they were so dangerous that i allowed myself more than the one projected serving.... (think 4.5 servings)...thats alright, i jumped off the wagon now to get back on... sweets for me is not a daily thing... when i do have them though it can easily turn into a disaster.

#fatbombs #fatbomb #ketosweettreat #ketosweets

comment 1 star 16 1 hour ago

Cookie coma πŸͺπŸͺπŸͺ
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during the black friday sales i went a little crazy and bought a heap of @proteinbreadco products. i made these walnut and dark chocolate chip cookies last weekend as a little snack using the plant based cookie mix. i was a little worried when i liked the bowl after (i’m still a child, shhh) and they weren’t too sweet but when they came out they were perfect! highly recommend.

comment 1 star 22 2 hours ago

2x 1/2lbs patties with cheese

the "side" dish that is somewhat pictured is a leftover's mixture. it was the sauce from the binagoongan and rotisserie chicken (the one that was suppose to last the rest of the week 🀣). pretty straight forward.
there was so little left from the chicken after my snack (no posted) earlier that i just decided to k**l with dinner. i was going to eat the beef patties with eggs, but decided to go with the one that lays it...lol.

#beefpatty #beefpatties #leftovers #nocarbsforme #meateater #simpledinners

comment 1 star 15 2 hours ago