Instagram Public Photos with #humpday

🍑 b***y werk 🍑
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1️⃣ wide stance hack squats
2️⃣ single leg press
3️⃣ banded jump squats
4️⃣ banded tube walk
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i love using my @taylormadebands when i do b***y workouts. the added resistance realllly makes me feel it in my glutes🍑
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📧email cragomichelle9@aol.com for your very own customized meal and/or training program📋
#bodybuilding #bootybuilding #fitness #lift #liftheavy #getthick #instafit #girlswholift #squats #glutes #fitmom #gym #workoutvideos #fitnessmotivation #dedication #fitnessfreaks #empoweringwomen #personaltrainer #fitthick #transformation #motivation #eatclean #bulkseason #beavisionary #strongisbeautiful #murves #fitchick #goals #legday #humpday

comment 24 star 566 9 hours ago

‼️video of our reptiles eating frozen thawed rats‼️if this makes you feel uncomfortable don’t watch. last time we posted a feeding video a lot of people unfollowed us. as a rescue and educational program we don’t let any animal go hungry and yes snakes in captivity eat mice and rats. we have received over 15 surrender snakes this year and it’s nice to know all of them are getting fed what they need. enjoy our various snake breeds chowing down on their delicious meal. snakes of these species (anaconda and burmese / reticulated pythons) can easily eat frozen thaw rabbits/baby pigs when they are full grown if that’s not something you’re not up for please re consider what species of snake you want, all snakes in this video will reach 20 feet or more when full grown. we don’t do live feedings! not only because i grew up owning rats and mice and it is sad but also because it’s common for the snakes to get injuries when they do not strike their prey correctly and get bit (you’ll see some are better strikers than others) . . #snake #snakes #burmesepython #reticulatedpython #retic #anaconda #reptile #reptiles #reptilesgottaeattoo #hungry #food #humpday #strike #prey #feederrats #full #babies #amazon #asia #bigsnakes #eatup #strikeday #threestrikesyoureout #rehab #respect #patience #wildlifewonderland #surrender #nonprofit

comment 55 star 1,187 8 hours ago

I had to delete my other 2 posts but here i am... i’m baaaackkkkkk at mmp y’all. game 4 of the #alcs... leggo strosss!!

comment 43 star 641 10 hours ago

My favorite training days are the days i get to step away from the weights and the monotony of standing in front of a mirror, and get to just go have fun with it. no place better to do that at than @force12tc if you haven’t checked out this gym, then get on it! it’s a blast🙋🏽‍♂️✊🏾 #fitness #fitfam #training #humpday #la #flex

comment 491 star 14,505 6 hours ago

Mhm-mahlzeit! ihr wollt wissen, wie man das perfekte steak zaubert? 🥩
▪️das wichtigste ist ein richtig gutes fleisch - achtet darauf, dass es schon abgehängt ist (ist dann ein bisschen dunkler) 😊
▪️pfanne mit öl auf der höchsten stufe aufheizen 🔥
▪️ihr merkt, dass es heiß genug ist, indem ihr einen tropfen wasser in die pfanne gebt - wenn dieser das öl um spritzen/prickeln bringt, könnt ihr das fleisch reingeben 💪🏻
▪️rechnet euch die zeit aus: je nachdem, wie d**k euer fleisch ist bzw welche garstufe ihr haben möchtet, müsst ihr das fleisch drinnen lassen - wir essen es am liebsten rare/medium-rare (außen knusprig, innen roh), in dem fall muss man es pro zentimeter dicke eine minute pro seite scharf anbraten... ⏳
▪️für andere garstufen natürlich dementsprechend länger (wobei ein steak durch einfach niiiie so gut schmeckt, da ess ich persönlich lieber gar keins) 🙈
▪️das heißt damit ein 3cm dickes steak rare wird, braten wir es 3 minuten an, wenden es und braten es auf der anderen seite ebenfalls 3 minuten an ⏱
▪️danach pfanne von der heißen platte nehmen & noch ein paar minuten rasten lassen 🎛
▪️in der zwischenzeit die beilagen anrichten 🥗
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#suechtignachessen #steak #totmussessein #nomnom #foodporn #humpday #linz

comment 0 star 4 2 minutes ago

When wedding proposal goes south😪😪😪😤😤😤 #lovethursday #humpday

comment 0 star 1 1 hour ago

Walking heraklion yesterday i found the slightly run down coastal town appealing, photos are always made better by a little texture 😊🇬🇷 #heraklion #greece #mediterranean #europe #travelphotography #stopsign #texture #coast #beach #humpday #travel

comment 0 star 3 5 minutes ago

Smiley😊 tskjorte: @treningstoy_no 15% avslag bruk koden wanja15💥‼️

comment 2 star 13 6 minutes ago

Nap time 😴

comment 2 star 6 9 minutes ago

Comment | tag | share | 👆
👉👉 @itsmodelhub 👈👈

comment 1 star 2 17 minutes ago

How i cleared my skin using differin over the past year! 💜#dothingsdifferin @differinus

comment 3 star 14 8 hours ago

Davy jones rodeo! crustacean killers on deck! first lobster dive of the season and it could not have gone better! we hit the super secret spot and @oneeyedjack10 snagged 6 bugs, i myself kidnapped 2 and @milescoffin1 he bagged 1! 9 in 90 min isn't so bad! #sandiego #lobster #nighttime #swim #secretspot #davyjonesrodeo #crustaceankiller #bugs #humpday #thankful #firstofmany #letsgo

comment 1 star 14 16 minutes ago

Thank you everyone for all the birthday wishes and treats. trying to squeeze in some time at the gym during this birthday week, you guys are feeding me way too much cake and good food!!

comment 3 star 27 17 minutes ago

Did we also mention you get to be waited on by @antimovd tomorrow night? 🙊💕 only @grillzclubmelbourne

comment 3 star 7 55 minutes ago

Soooo didn't want to go to the gym last night as it was the first time in a while but so glad i did it... it's so easy to stay the same but breaking out of your comfort zone is the real game changer! 🤘🏽
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#fitness #gymwear #gymgroup #fitmum #babyabs #hardworkpaysoff #beastmode #motivation #keepup #dontstoptillyoureproud #milff #lowerbody #girlsthatlift #humpday #muscle #photographer #doitforyou #instagood #instafit #weighttraining #mumsthatleft #weightedsquats #mentalhealth #happyplace #mumofone #gymaddict #homefromhome #gettingbackontruck

comment 1 star 12 20 minutes ago