Instagram Public Photos with #healthyliving

Is this what heaven looks like? 🍣✨ tag your next sushi date!
πŸ“Έ - @octopusrestaurant

comment 27 star 1,255 3 hours ago

Report from @alkaline_vegan_news

follow @healthyvibrantlife for more health info.

hey beautiful people! its watermelon seasooooon! who is going to eat a lot of watermelons or even only watermelons for a few days for this great benefits? 😍

love yourself and your body unconditionally always πŸ€health is wealth!

comment 10 star 523 8 hours ago

🌴 sometimes all you need is to scoot around an island, frolic in some sand, drink from a coconut πŸ₯₯ and end the day with pizza and a little wine βœ¨πŸŒ™ (casual, i know, but this really has been my fridayπŸ”₯πŸŒ΄πŸŽ‰πŸ˜). make sure you take time to switch yourself off this weekend πŸ™πŸΌ love from, a slightly smug, slightly sandy, meβœ¨πŸŒžπŸ‘‘

comment 11 star 197 3 hours ago

🌴 tropical tart with pineapple, passion fruit & lime filling with my signature dairy-free shortbread crust!
what is your favorite tropical fruit? πŸ’›
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ingredients for the filling:
1 cup almond milk
1/2 cup full f*t coconut milk
1 1/2 tsp agar agar
1/8 caster sugar
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2 1/2 cup fresh pineapple
1 fresh passion fruit .
juice of 1 lime •

method
purée pineapple and passion fruit. strain mixture thru a fine mesh shift to discard fiber and seeds. set aside.

in a small saucepan over medium low heat, add in all other ingredients except lime juice. let mixture simmer until agar agar and sugar has completely dissolved (about 8-10 minutes) be sure to stir constantly to avoid jelly forming in the pan.
once everything has dissolved, add in purée and lime juice. stir to combine.
pour mixture over cooled tart shell.
let it cool at room temperature before transferring to the fridge to set.
have fun!
#imsomartha #instayummy #foodinspo #foodie #feedfeed #fitfoodporn #tastingtable #foodstyling #foodphotography @ameyummycollection @amourducake @thefeedfeed @classydesserts #desserttable #desserts #eatclean #cleaneating #thenewhealthy #inmykitchen #instafood #foodie #eeeeeats #thrivemags #olivemagazine #foodfluffer #healthyfood #healthyrecipes #healthyeating #healthyliving #dessertporn #foodporn #instafood #onmytable #pineapple #passionfruit #tropical

comment 65 star 777 2 hours ago

Fat sources: why don't i eat oil? πŸ€”πŸ₯„πŸ‘‡πŸΌwhat is the difference between consuming f*t in the form of oil or whole plant based foods. i consume carbs, protein and fats in almost every meal, but i try to get these from whole foods. for example my favourite f*t sources are things like: avocados, tahini, nuts, chia seeds, and flaxmeal.
what are your views on this?πŸ™‡πŸΌ‍♀️
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you can see that half a small avocado has the same amount of calories as only 1 tablespoon of extra v****n olive oil. you can also see that their f*t content is pretty similar, however their fibre content and size/weight varies greatly.
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this is why i choose "whole" fats over consuming oils in my foods. the fibre, water and nutrient content of fats such as avocados keeps me fuller for longer, and helps to satiate me more. when cooking with oil or even drizzling it over salads, it is very easy for the f*t & calories to add up very fast due to its concentration.
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yes oil can come from whole healthy fats "olive" oil, "peanut" oil, "coconut" oil but the process of turning those once healthy whole foods into oils means stripping them of nutrients and vitamins leaving you pretty much just the fat. avocado on the other hand contains countless nutrients and vitamins such as vitamin a, vitamin c, calcium, and iron in addition to small amounts of healthy carbs & protein too.
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not to say i never consume oils πŸ˜‹ of course i do when i eat out or i have a meal someone else has made me, but i don't consume it daily. i just prefer other choices of fats πŸ‘πŸΌ i know everyone has different preferences just sharing what works for me! ..let me know your thoughts below!
really insight post by @mirsini_
πŸ₯„πŸ₯‘πŸ₯„πŸ₯‘πŸ₯„πŸ₯‘πŸ₯„πŸ₯‘πŸ₯„πŸ₯‘πŸ₯„πŸ₯‘
#cleaneating #healthyeating #nutrition #cleaneats #mealprep #f*t #fitfood #protein #weightloss #mealplan #paleo #healthychoices #healthyfood #calories #macros #oil #iifym #fruit #getfit #meal #avocado #healthyliving #weightloss

comment 53 star 4,879 2 hours ago

Happy friday! excited for the long weekend ahead! i’m planning on hitting the strand for a run, hiking with leo 🐢, riding my beach cruiser, and heading to the beach for some β˜€οΈwhat’s everyone else up to? ✨ ps i cant believe it’s already mdw! this year is flying! #becksliveshealthy .
πŸ“·: @jessrochowphoto

comment 46 star 456 2 hours ago

We need to surround ourselves with people that walk in the light not in darkness. hang out with believers that have centered their life in christ. dont surround yourself with people who are stumbling in the darkness waiting for you to trip up so they dont have to be alone in their darkness.

#shof510 #holybible #biblequotes #bible #dailydevotional #jesussaves #jesus #godisgood #love #dontgiveup #wordstoliveby #instagram #pray #faithful #christianquotes #lifequotes #believeinjesus #lifequotes #healthyliving #inspiringquotes #follower #jesuslovesyou #christianliving #holyspirit #blessed #havefaith #godwilling

comment 9 star 245 2 hours ago