Instagram Public Photos with #healthychoices

I love a good sweet here and there 🍬🍭
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sour watermelons and jelly cherries are my favourite 😋🍉🍒👌🏻
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here are some pretty sweet tips: 🍬🍭
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✅ avoid buying big share packs (unless you really are sharing 👨‍👩‍👧‍👦) having more than you need is likely to make you wanna eat more 😶
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✅ avoid sweets that you can’t control yourself around! 🍬🍬🍬🍬🍬🍬😳
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✅ s**k > chew (make em last) 👅⏱
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✅ read the pack, how many calories for the whole bag? because let’s be honest, that’s how much you’re gonna eat 🙈🙉
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✅ don’t feel guilty, everyone deserves a little treat 😋🍭
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✅ take care of your little toothy pegs 😬 (brush, floss, mouthwash)
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#weightloss #weightlossgoals #weightlossjourney #weightlossmotivation #weightlosssupport #fatloss #f*t #fit #fitness #fitnessgirl #diet #dieting #fitnesslife #fitnessmotivation #iifym #iifymgirls #calories #caloriecounting #health #healthy #sweets #sugar #healthylife #dietplan #healthyliving #healthylifestyle #yummy #healthychoices #fitnessjourney #flexibledieting

comment 0 star 0 1 minute ago

🔺bom dia lindezas fit!
🔺segue uma receita bem prática e saudável de
#wafflevegano ❤️ 🔺anota aí 📝👇🏼👇🏼👇🏼👇🏼👇🏼
🔺3/4 xc de água morna
🔺1 xc de aveia em flocos
🔺1 cs de óleo de coco
🔺1 cs de mel
🔺1/2 cchá de sal
🔺1 ccafé de extrato de baunilha
🔺1 ccafé de vinagre
🔺1 cchá de fermento em pó 🔺bata tudo no liquidificador e deixe a m***a descansar por 1min. aqueça a máquina de waffle e coloque a m***a e deixe assar por 3 min, mais ou menos. sirva com mel, manteiga light, creme de ricota, o que vc gostar mais! 😋😋👍🏼
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. #cafedamanhãsaudável #receitavegana #receitafit #comerbem #comerfit #comoserfit #vidaleve #vidasaudável #emagrecercomsaúde #foco #foconameta #foconasaúde #alimentaçãosaudável #opçãosaudável #healthylifestyle #healthyeating #healthychoices

comment 0 star 0 1 minute ago

5am sessions for the real ones

comment 1 star 4 1 minute ago

All 4 of our locations are open today 😬. 🔶south philly & city ave are taking walkins. call our feasterville 215-322-0222 & tabor ave office 215-725-2345 for an appointment. #protien #bodybyfishernow #weightloss #southphilly #westphilly #philly #phillygram #phillylove #phillyfit #drfishersmedicalweightloss #northeastphilly #fitness #diet #exercises #nutrition #gym #healthyfood #healthylifestyle #healthychoices #healthy #healthyeating

comment 0 star 0 1 minute ago

Goooood morning back2lifers!! 👋rise n shine on this beautiful monday morning! it’s a little cold but don’t let that stop you from getting a great stretch in.
have you ever just chilled out in a deep squat?
try it. tell me how you feel. keep your knees nice and open, tracking your middle of foot, keeping your weight into your heels.
like many of us, my hips get tight. this is a great stretch that decompresses the spine, knees, and hips :) i challenge you to deep squat for 1 minute each day. that’s 60 seconds of your time.
you’ll see a great improvement in your mobility, squat and deadlift form, and beyond!
it’s also a great way for beginners to get started at home.
#markham #unionville

💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #exercise

comment 0 star 5 1 minute ago

Working hard for something we dont care about is called stress. working hard for something we love is called passion!
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ich sags immer wieder gern, wer will findet wege, wer nicht gründe! wenn du weisst was du willst, kämpf dafür! gib alles und habe spaß am fortschritt! du siehst nicht von heute auf morgen die veränderung! du brauchst den eisernen willen! die disziplin! durchhaltevermögen! das eye of the tiger!! und dann ist alles möglich!! alles deine entscheidung!! du musst es wollen!! du musst es nicht nur sagen können, sondern auch so meinen!! ja ich will!! ja ich werde!!
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so genug!! euch natürlich einen wunderschönen montag und einen guten start in die neue woche🙃👌🏻
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#health #fitness #fit #fitfam #fitnessaddict #fitspo #workout #cardio #gym #train #training #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #instalike #eatclean #exercise #traindirty #harderbetterfasterstronger #makeyourbodyyourmachine #potd #igers #tflers

comment 0 star 3 1 minute ago

Rice cakes 💋

#monday #fitmom #love

comment 2 star 26 47 minutes ago

Si crees en ti ni el mismo cielo será tu límite. ✨💫

comment 1 star 7 2 minutes ago

It's @nutritionaustralia's national nutrition week and what a better way to share my thoughts on nutrition than through my interview with @superfastdiet 🍎🥦🥐
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"it's about choice and looking at, 'how is this going to nourish me?'"
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watch the video via igtv!

comment 1 star 2 2 minutes ago

O toque final da tua salada de outono!
💚 fonte de proteína
💚 alto teor em fibra
💚 isento de glúten
💚 isento de lactose
💚 proveniente de agricultura biológica

comment 1 star 17 2 minutes ago