Instagram Public Photos with #healthgoals

Definitely the reason i started working with #forever these products change peoples lives. they’ve changed mine! #helpsomeone

comment 1 star 0 3 minutes ago

Vampire juice + veggies for the day #healthgoals

comment 0 star 0 6 minutes ago

Post workout brekkie πŸ’ͺπŸ’›πŸ™ŒπŸΌ scrambled buttery eggs with sauteed kale and mushrooms 🍳🍴
#postworkoutmeal #breakfast #intermittentfasting #eggs #kale #mushrooms #healthgoals #fitness #iinhealthcoach #dubai

comment 3 star 14 14 minutes ago

Amazing dinner cooked by my gorgeous girl... steak, chips & this!!! fried egg in tomatoes πŸ… with onion, parsley & probably some other stuff i’ve forgotten #friedegg #dinner #dinnertime #eggs #datenight #leanin15 #joewicks #dinnerwithmygirl #weightloss #weightlossgoals #2018goals #fitgoals #healthgoals #bodygoals #goaldigger #bethebestyou #fitfam #fitlife #intermittentfasting #fitlesbian #lesbianfitness #healthyhabits #shiftworker #veggiesmost

comment 0 star 11 23 minutes ago

Day 1: breakfast
-vegan low f*t tomato soup
- 2 slices of bread
-a glass of water







random tags
#ed #food #foodblogger #foodblog #foody #foodporn #foodphotography #anorexiarecovery #anorexia #anorexianervosa #anorexiatips #eating #healthyfood #vegan #breakfast #healthynotskinny #healthgoals

comment 2 star 21 35 minutes ago

Our winner @msvonna_j is on a mission to a healthier, fitter, stronger women physically, mentally and spiritually. πŸ’ͺ🌹
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check out the link in our bio for her full story. ⬆️⬆️⬆️#beyondherstories . . .
#winner #women #female #womeninspiration #femalepower #womenempowerment #womenempoweringwomen #womensupportingwomen #healthgoals #bodygoals #spiritualgoals #inspire #motivate #motivation #girlpower #fitnessfemale #fitgirl #fitlady #stronger #fitter #healthier #healthierme #beyondher #story #jhb #johannesburg #gauteng

comment 0 star 14 47 minutes ago

#feelgoodfriday
which emojis relate to your goals? πŸ€”

mine are πŸ’ͺπŸ»πŸƒ‍β™‚οΈπŸ’š πŸ’ͺ🏻lose / gain weight
πŸ’₯increase energy levels / concentration
πŸƒ‍♂️improve sports performance
πŸ’šincrease vitality
πŸ‘΅πŸ»age healthily
πŸ™ŒπŸ»create healthy habits

#healthy #happy #community #healthyactivelifestyle #healthgoals #fridaymood

comment 0 star 3 47 minutes ago

What sort of exercise are you doing today? leave a comment below.

comment 1 star 24 55 minutes ago

We made an original figure former. then, we made a second, breathable one: aero. wear it while exercising to keep your posture on point and to feel supported, from start to finish-line. #shapesmarter #bodybetter

comment 1 star 22 56 minutes ago

Ready to go! persimmon longan smoothie with pomegranate passion chia pudding and white choco mousse protein cup. chocolate avocado & berry mousse cheesecake.😍
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#smoothielife #healthgoals #proteincups #asianfruits #chocolateaddiction #fruitveggiesmoothie #proteindesserts #rawfood #gains

comment 0 star 6 58 minutes ago

Did you know that what phase you are in of your menstrual cycle can affect your drive and motivation? it sureee does! β €
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the past couple of days i've been feeling more inwards, wanting to move slower, a bit distracted and haven't felt my normal levels of inspiration and motivation. β €
yesterday i did absolutely no work (emails, working on future projects, researching etc) that i normally would do because when you love your job you kinda love working on it everyday! but yesterday i completely relaxed with lee and shut out the outside world, although in the back of my mind i had that feeling like hmm i really should have ticked at least one thing off my to do list today πŸ§β €
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on the drive into work this morning i was thinking why i am feeling like this and that i need to just buckle down and get some s**t done whether i feel like it or not πŸ‘Š then i realised.. uhhh duh....i am in day 24 of my cycle today and in my luteal phase, and it is 100% normal and so common to feel this way during your luteal phase. β €
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hormonally we are more inclined to feel more energetic, outgoing, driven, and inspired during our follicular phase (from period to ovulation), and a bit more withdrawn, bit homebody, and want to rest more during our luteal phase (from ovulation to next period). i had for a split second forgotten the magic that is our endocrine system and that it is something i can work with and not fight against. so now feel absolutely no guilt in easing back and take it slow and steady for the rest of my luteal phase and enjoy a more dreamy slow place. and once my follicular phase comes back around my to do list can get some attention again πŸ˜β €
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knowing that your body does work in this cyclical way and that you can use it to your advantage is so empowering and saves a lot of headache! do you want to learn more about how you can use the different phases of your cycle to your advantage? lets chat πŸ˜β €
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image via @eventyr

comment 4 star 33 1 hour ago

My co worker has introduced me to yummy fruits that i wouldn’t normally eat. persimmons, longans, thai green mango....😍 now i’m a tad bit crazy with using them in my smoothies.πŸ€—πŸ’•
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#lovetheasianfruits #smoothies #proteincups #postworkoutmeal #proteindessert #chiaseeds #rawgoodness #rawfood #fruitveggiesmoothie #dairyfree #sugarfree #gains #healthgoals

comment 1 star 10 1 hour ago

Footlong friday! hearty way to start the day. half for breakfast and half for lunch! πŸ₯– #footlong #subway #saladlover #healthyeating #foodblogger #healthgoals #smallchanges

comment 0 star 5 1 hour ago

The only one you should be in competition it's you! this shirt reminds me when i started my journey march24,2018. i been in competition with my old self trying to be healthier, trying to make healthier food choices, be more active with my workouts and make time for me. i feel younger, alive, and more energetic compare to few weeks ago. πŸ˜„
when you leave the i want to look like that girl. your journey becomes more enjoyable because each stage of the way you began to rediscover the new you. you began to fall in love with yourself for who you are. embrace every inch of your body.
don't compare yourself i want to look like that girl on instagram or i want to have her body. many times it's photoshop.πŸ˜”and even if it's not. worry about making the best out of you πŸ˜‰
you are you πŸ’– we are all unique and beautiful in our own ways.😁 embrace your unique body shape, embrace who you are. love your self and if you feel unhappy and stuck with your weight. come right over. i can help you. 😊
challenge the old you to become a new healthier happier youπŸ˜‰
god bless you
stay focus, keep making healthy food choices and your determination will pay off at the end.
just click on my link in bioπŸ‘‡
and you can shop for your detox tea @myhomemade_blog
stay positive, go 100% and give it all you got.
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#moms #transformations #healthybodies #wellness #busymoms #weightlossjourney #losingweight #healthgoals #choosehealth #healthybodies #healthyandhappy #healthymama #healthmatters #gethealthy #healthyyou #weightlosscommunity #youcandoit #weightlosstea #vidadivina #weightlostsuccess #weightlossinspiration #weightlossstory #weightlossgoals #selfies #momsofinstagram #fitmoms #tedivina

comment 2 star 29 1 hour ago

All of us have the potential to have our bond girl moment.
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you know, the moment when you wade sensually out of the water like halle or just have a moment getting out of your car, arriving at a party, presenting in front of your colleagues or just meeting a friend, where you embody absolute pride and confidence, and radiate your power of self-love.
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don’t give up on your goals and you will have your bond girl moment, over and over again.
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but know this. it’s a journey, and not always a smooth one to this epic moment in time... just as i was in reality awkwardly stumbling over large uncomfortable pebbles before and after mine...πŸ˜…πŸ€£
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now, hand me my thigh strap and barettaπŸ™Œ
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#16weekchallenge #selflove #girlpower #goalcrusher

comment 5 star 35 1 hour ago

Let's talk about bread for a second. low carb diets always refer to bread as a no go but personally i have never been a fan of restrictions. yes it's a carb but the right kind provides long lasting energy throughout the day, as well as other health benefits.
whole-grain bread is high in dietary fiber, which expands to fill your stomach, meaning you will feel full faster and consume fewer calories in one sitting. and since it’s a complex carb, the whole wheat will digest more slowly, keeping you feeling satisfied for longer.
it's all about the balance and eating the right kinds of food to fuel your body, not about restrictions. happy friday everyone!! #healthyfood #healthylife #healthyliving #healthylifestyle #healthychoices #breadlover #breadisnottheenemy #eatrightnotless #eattherightfood #fuelyourbody #foodisfuel #healthgoals #eathealthybehealthy #eatwell #healthyeating #wholegrainbread #fitness #fitlife #wellness #healthandwellness #fitnessmotivation #goodcarbs #nutrition #nutritiousanddelicious

comment 1 star 32 1 hour ago

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i thank god that i am alive and here today. three years ago, i would have thought otherwise. fast forward in my journey, i've learned that i am brave, determined, and resilient.
#health #awareness #lifestyle #foodismedicine #naturalhealing #livelife #livelifetothefullest #livewell #love #explore #resilience #brave #determination #goals #lifegoals #healthgoals #hiking #hikingadventures #nature #outdoors #hills #chill #wanderlust #adventure #beauty #beautiful #me #alive #keepgoing

comment 3 star 13 1 hour ago