Instagram Public Photos with #health

๐Ÿ†๐Ÿ‘ฃ๐ŸŒŽ do you run hills โ“ every weekend we get better ๐Ÿ“ˆ goldfeetglobal.com

comment 23 star 1,672 3 hours ago

Chest and triceps slow negatives pause at the bottom and 1-2 second squeeze on contraction with all reps incline smith machine chest press 5x10 flat smith machine chest press 5x10 decline machine chest press 5x12 triangle bar pushdowns ss incline hammer strength chest press 5x12 double arm underhand cable triceps pushdowns ss bw dips 5x12/failure double arm kickbacks 5x12 #bigstew #beextraordinary #iamlimitless #bigstewboom #limitless #limitlesspharma #b**w #poweredbysplenda #fitnessmodel #fitnessmotivation #bodybuilder #bodybuilding #fitnessfreaks #fitspiration #motivation #inspire #dedication #athlete #trainer #fitness #fitfam #health #fitnessmodel #cardio #classicbodybuilding

comment 6 star 1,867 3 hours ago

This is a bit of a deviation from my usual posts, but it’s something i felt compelled to share nevertheless, as i’d never want to give you the impression that my life is perfect or without struggle. # i recorded this video earlier in the week as a testimonial to my friend @nutrition_max , who has been supporting me in my health journey for the past four months. my health issues aren’t something i talk about too often on here, but i believe it’s important to show you some of the raw, real parts of my life, if for no other reason then to connect with anyone who might also be struggling, to let you know you aren’t alone and that there is hope. # so yes, i do have two diagnosed autoimmune diseases (hashimotos and psoriasis), as well as chronic lyme disease. and while i do not let these conditions define me, they are still a part of who i am and something i have to give careful attention to manage every single day. # for the most part, i’ve done so successfully. i’m at a place where i can live a full, active life, but i am by no means symptom free. autoimmune disease is tricky like that. you can try to eat the perfect diet, manage stress, and take a bunch of supplements, but until you identify your unique root cause, and eliminate sources of stress you’ll often be left masking symptoms or spinning your wheels. # which is why i choose not to go through this alone and instead work with someone who can investigate further as to why i’m not fully in remission and then get me to the point where i am. fortunately, i came across justin after years of working with functional medicine doctors who weren’t looking in all the right places.  after just a month, i already feel immensely better and those nagging issues i had are all but gone. # if you’ve been following me for any length of time, you may have noticed that many of my posts have a strong slant towards overall health. autoimmune disease in particular is a topic i’m incredibly passionate about, especially as it relates to women, for up to 80% of its sufferers are female. and it’s no coincidence. continued in comments.

comment 27 star 177 3 hours ago

Check out this plate hack by @marcusricefit . details from his page: the concept behind this one is pretty simple, and can be used to potentially put yourself in a calorie deficit without counting calories, though i always recommend doing that at least for a week or two to get a better feel for how much you are eating and become more aware - just switch your classic 12-inch plate to a smaller 9-inch one. eat three meals a day, including 20-40 g of protein at every meal. half your plate should be veggies, and then round it out with some carbs and a little bit of healthy fat. minimize liquid calories and snacking, and you should find yourself in a moderate calorie deficit - once again, i recommend tracking calories for at least a week or two to get a better feel and make sure - i'm all about simplifying the process though and making it as unintrusive as possible. this is one way to help make that happen - tag a friend who could use this! . @mealprepdaily #mealprepdaily

comment 11 star 487 2 hours ago

Walk, run, jog, skip or jump! meet us this sunday at the 34th annual hunger walkrun & join 11alive’s shiba russell & chelsey mcneil!! register today at hungerwalk.org ๐Ÿ‘๐Ÿฝ๐Ÿ˜Š see you there! . . @shibarussell @acfb #hwr2018 #atl #11alive #health #fitness #communityconnections

comment 1 star 38 Yesterday

Who knew tofu could be cozy? warm up this winter with a steaming bowl of spicy soba noodles topped with zesty orange-cayenne tofu and tender baby bok choy. this dish is so comforting when there’s a chill in the air (plus, the spices may even help clear your sinuses). ๐Ÿœ | for more winter recipes, check out the link in our bio.

comment 28 star 1,852 Yesterday

(not so) heavy singles of 210 on deadlifts, and 200 on squats ๐Ÿ˜ฒ i am starting to feel pretty beat up, but the weights are somehow still moving well? ๐Ÿคท๐Ÿป‍โ™€๏ธ๐Ÿ˜…

comment 8 star 124 4 hours ago
comment 1 star 145 3 hours ago

Skin-care saturday: why matcha should be a part of your skin-care routine! we all know that matcha is great for our skin - but why and how does it leave our complexion looking so flawless! there are a number of reasons why drinking matcha has positive effects on our skin, but one main reason is due to the incredibly high amount of antioxidants. matcha tops the charts with a whopping 1348 orac per gram, while wild blueberries only have 93. antioxidants are great for combating harmful inflammation, which is at the root of acne, redness, and swelling in our skin. so, drinking matcha every day doesn’t just leave us feeling great, it helps our skin look great too! what do you love about matcha? share your experience with us! you can read more on matcha & skin care here! ---> www.marimatcha.com/matcha-101 or check out our article of the day here ---> https://www.marimatcha.com/single-post/2017/06/26/7-reasons-why-i-drink-matcha-green-tea-every-morning ~ ๐ŸŒฟ don't forget that our finest ceremonial grade matcha is on sale at www.marimatcha.com! ๐ŸŒฟ for a limited time only, we are having a buy 2 get 10% off your entire order exclusive discount! more for yourself or for a fellow matcha-lover -- order double the amount for 10% less! click here to share the love ---> https://goo.gl/k3ohjy only want one? no worries! you can still use our instamatcha15 discount for 15% your first order of our ceremonial grade matcha!  click here to apply discount ---> https://goo.gl/aujj9f or click here to order on amazon ---> https://goo.gl/k3ohjy #love #matcha #matchatea #matchalatte #matchalover #matchagreentea #greentea #greentealatte #tea #tealover #health #healthy #healthyeating #healthylifestyle #healthyeats #healthychoices #healthyfood #healthyliving #antioxidants #organic #organicfoods #natural #zen #detox #glutenfree #vegan #japan ๐Ÿ“ท beautiful img by: @hungrynyc

comment 1 star 286 2 hours ago

Synthol ๐Ÿ˜‚ ุณูŠู†ุซูˆู„ ( ุจู…ุจูˆูŠุฒ) .. .. ๐Ÿ’ฅ big83boy account sponsored by ‎๐Ÿ’ฅ ุงู„ุงูƒุงูˆู†ุช ุจุฑุนุงูŠุฉ ๐Ÿ‘‰๐Ÿผ @wawanprotein ๐Ÿ”ปdiscount code : 1983 ๐Ÿ‘‰๐Ÿผ @wawanfederation ———•———•——— ๐Ÿ’ฅ sponsored place available dm. ‎ู…ุณุงุญุฉ ุงุนู„ุงู†ูŠู‡ ูุงุฑุบู‡ ู„ุชูˆุงุตู„ ุนู„ู‰ ุงู„ุฎุงุต ———•———•——— ๐Ÿ’ฅ big83boy support by : ‎๐Ÿ’ฅ ุงู„ุฏุงุนู… ู„ู„ุญุณุงุจ @bolerousa water ๐Ÿ’ง flavor .. .. .. .. .. follow ๐Ÿ‘‰๐Ÿผ @big83boy ๐Ÿ‘‰๐Ÿผ @big83boy . . . . #fitness #gym #motivation #fit #fitfam #bodybuilding #workout #muscle #instafit #fitspo #gymrat #lifestyle #shredded #training #fitnessaddict #dedication #eatclean #healthy #gains #cardio #abs #trainhard #fitlife #health #beastmode #gymtime #ripped #fitnessmodel #flex #instafitness

comment 0 star 1 just now

ู†ููˆูุฑ ู„ูƒู… ู…ู†ุชุฌุงุช ุงู„ุฃู„ูˆฺคูŠุฑุง ู…ู† forever living ุงู„ุฃู…ุฑูŠูƒูŠุฉ ุงู„ุฎุงู„ูŠุฉ ู…ู† ุงู„ู…ูˆุงุฏ ุงู„ูƒูŠู…ูŠุงุฆูŠุฉุ› ู…ู†ุชุฌุงุช ุงู„ุนู†ุงูŠุฉ ุจุงู„ุจุดุฑุฉ ูˆุงู„ู…ูƒู…ู„ุงุช ุงู„ุบุฐุงุฆูŠุฉ ๐Ÿƒ #foreverlivingproduct #foreverproud #aleochallenge #howdoyoualoe #aleovera #honey #ramallah #palestine #alquds #beauty #health #chemicalfree #naturalproduct ๐ŸŒต

comment 0 star 0 just now

I can’t even begin to tell you how much has changed in my life. 8 years ago i would have never thought i would be where i am today. i was a young girl who was lost and honestly, miserable on the inside and the worst part is, i was so good at hiding it. i know that sounds really dark, but it’s the truth. i have worked so hard to build everything for myself. a lot of people didn’t understand why i chose to do the things i did, but i wanted to work hard for myself. if i wanted to be able to have a car, i needed to work hard and buy one. if i wanted a phone? i needed to pay for it. i’ve always had to work hard for the things i want in life. the hardest thing i’ve ever had to work for? myself. not anything materialistic or something that can be bought with money. i’ve worked hard as f**k for myself, i’ve overcome some of the worst times in my life. i got out of a very unhealthy relationship with myself and decided to finally remove myself from extremely toxic situations. i’ve struggled with eating disorders, depression, abuse, anxiety, suicidal thoughts and much more. i am here today and i have built so much for myself. i deserve this happy life more than others might even know. we are so powerful and strong and we can overcome anything. you get what you work for and honestly, i’ve done it and i’m proud. โœจ

comment 1 star 0 just now

๐ŸŽ‰๐ŸŽ‰๐ŸŽŠ๐ŸŽ‰๐ŸŽŠ๐ŸŽ‰๐ŸŽŠ๐ŸŽ‰๐ŸŽ‰๐ŸŽŠ๐ŸŽ‰๐ŸŽ‰๐ŸŽŠ๐ŸŽ‰ protein is the key to healing damaged cuticles and regrowing your hair. our products are rich with protein. with oils such as extra-virgin olive oil rosemary essential oil avocado oil peppermint tea tree almond oil vit e oil sage clove and many more oils and herbs experience the healing power of pure & natural oils nature's best ingredients for storng healthy hair does not contain parabens mineral oil sodium laureth sulfate phthalates virtue hair products virtuehairproducts1.storenvy.com #haircuts #hair #curls #longhair #shorthair #feminine #fun #hairstyle #natural  #haircut #protectivestyles #products #haircare #beautifulday #shampoo #conditioner. #oils #moisturizer #hairstyle #hairextensions #health #care #haircolor #love #hairstyle #natural #haircut #protectivestyles #products #haircare #beautifulday #shampoo #money #conditioner. #oils #moisturizer #people #kinkycurly #hairstyle #beautifulday #men #damagehair #damaged #womenfashion

comment 0 star 0 just now

Follow โžก๏ธ @holisticali hell yes, but im gonna need some insect repellent #holisticali #vacation #flyaway #life ig๐Ÿ‘‰๐Ÿฝ @holistictruth facebook/youtube/snapchat ๐Ÿ‘‰๐Ÿฝ @holisticali ๐ŸŒ€check the link in my bio for holistic lifestyle thingz @holisticthingz ๐ŸŒ€

comment 1 star 15 just now

Meet this beauty luz ! our friend all the way from nyc ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ - - - luz is killing her results and killing the business as well! she just qualified for an all paid vacation to punta cana this year for simply doing her job and passion of helping others live a healthier lifestyle! what job do you know rewards you for simple doing your job? - - - to us luz is an inspiration! a go getter and has completely transformed her life around. when she started she has tried every diet out there until she finally gave herbalife a chance and the way she feels now can be seen in her smile! she’s feeling amazing and of course looks amazing! what are you waiting for? aren’t you tired of trying all those crazy diets? why not try a lifestyle change with herbalife and see what feeling good is really about ? #changinglives #coachindy #remarkableteam #losingweight #gettinglean #maintainweight #feelgreat #fitlife #fitspo : : : *income depicted is unique to the individual and is not typical. achievements require skills & consistent work. for typical earnings, see statements of average gross compensation at startherbalife.com *

comment 1 star 4 2 minutes ago

โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € it takes time to see progress so don't give up if you think that things are not going anywhere. it's nice to just enjoy the practice sometimes and not have any expectations. โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โžก swipe to see grumpy face in deep backbends. it's a picture from > 1 year ago and i've regressed back to the first picture. this reminds me to rotate and work on different areas, and also do the same for my students ๐Ÿ’œ

comment 18 star 230 4 weeks ago

#180225 #์ผ์š”์ผ #sunday . . . . โžก๏ธ๊ฐ„์‹: ๋ฐฐ1/2, ์‚ฌ๊ณผ1/2 . . . #๋‹ค์ด์–ดํŠธ#๋‹ค์ด์–ดํ„ฐ#๋‹ค์ด์–ดํŠธ์‹๋‹จ#์‹๋‹จ๊ด€๋ฆฌ#์ง์žฅ์ธ๋‹ค์ด์–ดํ„ฐ #diet#dieta#food#instafood#health#healthyfood#foodie#foodstagram#yammy#salad#cleanfood#cleaneating#foodies#dinner#breakfast#lunch#brunch

comment 0 star 0 just now

Yooo , i love this sport so you know i must say sum.. aha ! didn’t see all of the fights but congrats to everyone that got out there and did their thing. i did see the #andradevstorres fight tho swear andrade is one of the best in the business. @jessicammapro congratulations man. i’m a big fan and it’s alwaaaays fun watching you in that octagon. ๐Ÿพ๐Ÿ‡ง๐Ÿ‡ท๐Ÿคฉ #ufcorlando #ufc #andradevstorres #stephensvsemmett #brazil #brasil #ufc #prvtgirls #gn #cyborgnation #famíliabrasil #wordsofencouragement #iloveufc #nc #fanlove #andrade #ufc #mma #goodnight #fitness #health #success #ufc #ufc #gn @ufc @ufc society @ufc _brasil @ufc _women1 @ufc espanol @jessicammapro @teciatorres

comment 0 star 4 5 minutes ago

Lighten up and detoxify you face and skin! ๐Ÿ’› kaolin white clay mask & mediterranean cacao clay mask ๐Ÿƒwww.claytox.co ๐Ÿƒ

comment 1 star 0 just now