Kalesmoothie 🥦🥑🥝 •
#smoothiebowl #greensmoothie #kale #spinach #avocado #kiwi #banana #smoothie #eatyourgreens #vriendenvanah #healthyfood #foodporn #insta #goodfood #vegan #coconutmilk #granola #bowl #greens #boerenkool #boerenkoolsmoothie #lekker #veganfood #foodstagram #eindhoven #breakfast #yum #veganbreakfast #foodie
I think i died a little @flywheelsports power hour this morning, but i’m okay with it cause i’ve got this merry and bright smoothie bowl + some christmas jazz bringing me back to life. it’s rainy and dreary in clt today, aka the perfect baking weather if you need me i’ll be baking alll my holiday treats today. i love giving neighbors and co-workers sweet treats for the holidays because they’re tasty (duh), made with love, and it’s easy to make lots of em! what’s your go-to gift to give?
for the christmas cheer smoothie bowl - 2-ish cups spinach (i used frozen) - 1 cup frozen riced cauliflower
- 1 tbsp @eatnuttzo powerfuel (smooth)
- 1/2 banana
- a little handful of frozen mango
- 1 scoop @drinkorgain vanilla protein powder
- 1 cup nut milk of choice
toppings: 1 @sunandswellfoods clean cookie (chopped), shredded coconut, bee pollen, freeze dried raspberry, and christmas sprinkles bc i’m obsessed.
Cauliflower spinach kombucha smoothie💚 with so many delicious holiday treats, i always make sure to get all my veggies & healthy foods in too🤗
this green smoothie is my new favorite breakfast because it’s got fruits, veggies, & the one thing i can’t go a day without- my @gtskombucha 😍 especially the multi- greens because it’s my all time favorite flavor🤩 here’s how i make it:
2 cups @gtskombucha multi-greens
1 cup spinach
1 cup frozen mango
1 tbsp chia seeds
1 tbsp h**p seeds
1 cup steamed, then frozen cauliflower
throw all of your ingredients in a high speed blender & you’re good to go🤩 i know cauliflower in a smoothie might sound kind of weird, but it just thickens the smoothie & adds more nutrients and you seriously don’t taste it at all!
have an awesome thursday my loves🤩💚
#gtspartner #kombucha #greensmoothie
🙌🏽2 ingredient digestive smoothie! helps in weight loss, digestion, detoxification and elimination.
ingredients: 1/2 pineapple + 1/2 papaya:
simple, delicious and very effective! drink after your morning water for best results.
🍍pineapple has a digestive enzyme called bromelain, a mixture of proteolytic enzymes. these enzymes work together to help your digestive system break down and absorb proteins from foods you eat 🍊papaya contains a special digestive enzyme called papain which is why it is most known to be a powerful digestive aid!
licuado digestivo de 2 ingredientes! ayuda a bajar de peso, a tu digestión, eliminación y desintoxicación!
ingredientes: 1/2 piña+ 1/2 papaya:
simple, delicioso y muy efectivo! tómalo después de tu agua en la mañana para mejores resultados.
🍍piña tiene una enzima digestiva llamada bromelina, una mezcla de de enzimas proteoliticas. estás enzimas trabajan juntas para romper y absorber las proteínas de las comidas que comes.
💛papaya contiene una enzima especial digestiva llamada papain conocida por sus poderes digestivos!
These are the ingredients of my morning smoothie, though i forgot to include my @nutiva h**p protein. i’ve had this for breakfast every day for a month to go along with my new eating lifestyle (no dairy, no processed foods, no red meat or pork, no white starches, etc) and i have come to loveeeeee my delicious green smoothies. a banana with some greens is a beautiful thing! i’ve lost 15 lbs in a month and half by changing the way i eat 😱 it’s amazing the things food can do to our bodies, in both good and bad ways. i’m thankful i’ve made this change and i feel better than i have in years. #greensmoothie #kale #greens #eatyourcolors #eatyourselfskinny
Back on my green smoothie game. 🌟 recipe below. it’s been a minute since i’ve been active on social media, due to some recent events in my life that have caused me a bit of sadness, stress, anxiety, & more.
thanks to getting lots of greens daily and @balancegenics ashwagandha, i’m coming back stronger. my daily reminder to myself and to you is that life will continue to go on each day regardless of whether we show up fully and you will be okay. we have to dig into our inner strength in order to roll with the punches and continue pushing forward no matter what! who’s with me on this? 🙋♂️
to make the smoothie, blend 1 cup almond milk, 2-3 cups baby kale, 2-3 medjool dates, 1 scoop plant-based vanilla protein powder, 2 frozen bananas, and 1-2 cups frozen mango. easy peazy! 😉
every morning i’ll make my smoothie and then take @balancegenics organic ashwagandha to start out my day. i find that it personally helps me keep stress and anxiety levels under control, gives me energy, and boosts my immune system. many of us can use some help in these areas, so just go to http://bit.ly/shopashwagandha (link in bio) and use code “rawkyle2” during checkout to get 20% off their already great price. #sponsored
¿sabías que los jugos verdes son producto de un proceso que extrae el agua y los nutrientes de las frutas y vegetales y se descarta la fibra no digerible? 🙌🤤 #greensmoothie #greenjuice #smoothie #spinach #detox #yum #foodie #tasty #hungry #delicioso #saludable #nutricion