Instagram Public Photos with #gratitude

This is the journey i dedicate every day to teaching. at this point i’ve been fortunate enough to witness thousands of people heal using this work. please share this with people you love, people are ready. i love you all #selfhealers

comment 751 star 30,378 9 hours ago

Grat·i·tude
noun
“the quality of being thankful”
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it is so incredibly easy to get caught up in the fear, confusion and negativity during this pandemic, but i am challenging myself to wake up with a posture of gratitude. i try to think of 3-5 things i am thankful for - big or small - it doesn’t matter!
these are mine for today...
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1. my hubby has the option to work in the safety of our home.

2. hot coffee and extra long jesus time every morning.

3. my hubby’s cozy tshirts that i’ve been stealing since being home.
4. old and new friends who have called/texted me during these tough weeks to offer love, support, prayer and encouragement ( shout out @ashleyreneelink @hill.caitlynnn @jenna_lowry_ @kathryntoombs @kathrynelizabeth95 @marisssssa.jo @karigianangeli among others )

5. a supporting and loving family.

bonus: i’m thankful that my parents bought me the friends series on dvd when i was younger. they knew i would need it one day 😂
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i challenge each of you to do the same. there is so much to be grateful for! find nose-scrunching joy today! 🤣
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#joy #gratitude #grateful #thankful #bejoyful #bethankful #seebeauty #findjoy #christian #christianliving #jesusfollower #quarantine #stayhome #love #loveothers #jesusfreak #christfollower

comment 18 star 169 11 hours ago

Perfection. (design by @studioelianarokach, photo by @tessaneustadt ) #altforliving #designercrush

comment 16 star 1,259 6 hours ago

Little projects around the house, using supplies that i already have, are giving me so much joy right now. this little vase was my latest project. i used @jaci.daily ‘s tutorial to transform an old white ceramic jar that had the word “cranberries” printed on the side into this. i can’t wait for the weather to warm and my peonies to bloom, so i can fill this jar with their giant pink blooms, but today these crazy grass seed heads from the backyard are making me smile.
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#gratitude
#passionforinterior
#whiteandwood
#hyggehome
#passionfordesign
#farmhousehappy
#farmhouseliving
#hometohave
#inmydomaine
#mycuratedaesthetic
#ourtruehaven
#interiorboom
#homewithrue
#plantlady
#mydiymydecor
#paintedbrick #traditionalhome #lagommyhome #aabhome #myinteriorstyletoday #driedflowers
#driedflowersstyle
#paintedbrick
#smmakelifebeautiful

comment 48 star 705 10 hours ago

🙏🏽💕
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#oneness #innerwisdom #highvibelife #soulguidance #newmoon #thematrix  #ascension #myjourney  #higherconsciousness  #thirdeyeawakening #metaphysics
#dna #consciousness #paradigmshift #knowthyself #consciousness #divine  #astrology  #meditation #psychic #cosmos #destiny #crystals #synchronicity #alignment #selfmastery #gratitude #enlightenment #woke #metaphysics #transmute

comment 128 star 15,975 10 hours ago

Drop a ❤️ if you are ready to focus on positivity, health, and good vibes. 💜🙏🏻💫 ​.
​​#lawofattractionlive ​. _____________________

#joy #lawofattraction #quotes #thesecret #motivation #quoteoftheday #relationships #lifequotes#inspirational #happy #affirmations #god #loa #success #selfcare #selfhelp #positivity #lovequotes #lawofattraction#positivenergy#manifesting #prosperity #gratitude #friendshipquotes #money #spiritualawakening #mindpower#grateful #thegoodquote

comment 2,176 star 18,495 5 hours ago

For the longest time i thought everyone felt this. i thought everyone overthought every detail of every conversation. i thought the pressure that our world puts on people was normal. i have read every bible verse on casting anxiety on god and surrendering, it helped, but the anxiety continued

𝘺𝘰𝘶 𝘮𝘶𝘴𝘵 𝘯𝘰𝘵 𝘣𝘦 𝘱𝘳𝘢𝘺𝘪𝘯𝘨 𝘦𝘯𝘰𝘶𝘨𝘩

𝘥𝘰 𝘺𝘰𝘶 𝘦𝘷𝘦𝘯 𝘵𝘳𝘶𝘴𝘵 𝘎𝘰𝘥

𝘥𝘰𝘯’𝘵 𝘸𝘰𝘳𝘳𝘺. 𝘤𝘢𝘭𝘮 𝘥𝘰𝘸𝘯. 𝘺𝘰𝘶’𝘳𝘦 𝘧𝘪𝘯𝘦

𝘫𝘶𝘴𝘵 𝘨𝘰 𝘧𝘰𝘳 𝘢 𝘸𝘢𝘭𝘬 & 𝘴𝘵𝘰𝘱 𝘧𝘰𝘤𝘶𝘴𝘪𝘯𝘨 𝘰𝘯 𝘪𝘵

i do believe prayer is vital. i do believe trusting that god will heal me is vital. however, i also know that i have a chemical imbalance in my brain that requires medication. mental illness does not care if you’re spiritual or religious. it doesn’t care if you are old or young. i went several years allowing a stigma to dictate my avoidance of medication because i thought i could ‘fix’ it myself. we’ve minimized the reality of anxiety while simultaneously elevating busyness. let’s stop invalidating the heaviness of true anxiety and start supporting people who need to know they’re not weak for needing help.

comment 55 star 323 8 hours ago

✖️ m o n d a y✨v i b e s

amidst all the chaos around us, let’s allow this time to slow down and create peace and stillness. to show gratitude for the people in our life and the things around us. to give yourself the opportunity to connect with your body, mind and soul while helping to #flattenthecurve. taking this perfect opportunity to focus on some much needed self-care and giving yourself the self-love you deserve. 💛

focus on what lights you up, what makes you happy and what allows you to feel present. show gratitude when you can, practice gratitude when you can and more importantly, prioritize you! keep your body moving, continue to challenge the mind, meditate, try to limit or simply dial back on screen time, go outside (while practicing #socialdistancing) and stay informed / educated but away from the negative energy. ⚡️

5 things i am (now more than ever) grateful for, today and always:
1. my health
2. my family
3. my partner
4. my friends
5. my jobs (missing my @rhythm.ride and @sweatscienceboxing fam!)

comment below and let me know what you are grateful for or what you’re doing to show yourself some tlc. sending out all the love and positive vibes. stay healthy, stay safe and be happy. ✨













#gratitude #positivevibes #positiveenergy #motivation #mondaymotivation #mondaymood #goodvibes #bekind #stronger #inspiration #californiadreaming #yyc

comment 9 star 120 8 hours ago

💕se você não entende certas atitudes de homens que não querem compromisso,esse é um livro que te ajudará a entender e reconhecer embustes e muitos outros conteúdos,em questão de relacionamentos.
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a obra que tornou todos os homens previsíveis, revelando verdades e segredos!
👉 descubra porque ele te culpa por tudo;
👉saiba porque ele some e reaparece;
👉entenda "a mudança" dele durante o relacionamento;
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acabe com os joguinhos antes de se envolver
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assuma novamente o controle da sua vida.
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💑amamos um final feliz ❤
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👉 link do livro disponível no perfil @24horas_supermotivando .
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#mundomelhor #osegredo #osegredooficial #thesecret #unidossomosum #gratidão #gratitude #agradeça #sougrato #thelawofattraction #leidoretorno #leiuniversal #leidaatração #atraircoisasboas #atrairobem #mente #mentalize #positividade #serpositivo

comment 40 star 4,499 6 hours ago

Nitross riddims true dracula
#dracula#corona#virus#freestyle#hiphopartist#unsignedartist#wordsmith#wordsofwisdom#undergroundhiphop#ukrap#history#myjourney#worldstarhiphop#rappersneedbeats#shepherd#hope#faith#unity#420#music#standup#roots#ukrap#reggaeroots#gratitude#water#freestylerap#tuesdaymotivation#hiphopculture

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This month has been wild.. i’m sure i’m not alone in saying that there’s many things to be grateful for these days and that’s what needs to be focused on. #onesecondeveryday #1secondeveryday #gratitude #findyourhappiness #canada #yeg

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A few days ago i couldn't find any fresh flowers in the shop. what a disappointment. yesterday luckily there were some tulips in the local store.
that's what we need now the most, something what reminds us of the beauty of nature.
and according to savitri flowers hold light! we all need a little more light in these days.

#purnayogahelsinkiathome #purnayogahelsinki #flowers #beauty #light #tulips #helsinki #yoga #onlineyoga #livestream #gratitude #love

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Live in the sunshine. swim in the sea. drink the wild air.
~ralph waldo emerson ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#🌊#theoceanismyhome #thebeachismyhappyplace #beachgirl #hawaii #hawaiibeaches #hawaiilife #hawailiving #beachlife #beachlifestyle #coastalliving #pursuehapiness #drinkinnature
#pursuehapiness #kauai #kauaihikes #inspiration #lifestylecoaching #gratitude #gratitudedaily #gratitudeisthebestattitude #moments #wisdom #inspire #surroundyourselfwithbeauty #livebeautifully #liveyourbestlife #chasedestiny

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“praise creates an atmosphere of thanksgiving and expectancy, gratitude and grace. praise is the environment for increase and blessing! when our hearts are filled with thanksgiving and praise and we magnify the lord, there are spiritual forces at work on our behalf. in the same way, the complaining heart and critical spirit will miss out on this blessing.” – barry bennett
psalm 67:5-6
“let the people praise thee, o god; let all the people praise thee. then shall the earth yield her increase; and god, even our own god, shall bless us.”
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#praise #barrybennett #praisequotes #thanksgiving #gratitude #grace #magnifythelord #blessing #psalm67v5 #psalm67v6 #praisethelord #charisaustralia #charisbiblecollege #trainingleaders #praisejesus #praiseyahweh #praisegod

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🤍👌🏼 #gratitude

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𝗧𝗵𝗲 𝗸𝗲𝘆 𝘁𝗼 𝗹𝗶𝘃𝗶𝗻𝗴 𝗮 𝘁𝗿𝘂𝗹𝘆 𝗮𝗹𝗶𝗴𝗻𝗲𝗱 𝗹𝗶𝗳𝗲 𝗶𝘀 𝘁𝗼 𝗯𝗲 𝗮𝗯𝗹𝗲 𝘁𝗼 𝗮𝗹𝗶𝗴𝗻 𝘆𝗼𝘂𝗿 𝘃𝗮𝗹𝘂𝗲𝘀 𝗮𝗻𝗱 𝗯𝗲𝗹𝗶𝗲𝗳𝘀 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗡𝗢𝗪.
when we can set goals based on our own values and beliefs, they will suddenly become more achievable.
each goal you achieve, whether big or small is a success.
and success is the icing on the cake of confidence.
today, i want to share 5 key areas i want to follow in my own life.
let me know below your key areas! 👇

𝟭. sustainability – to be able sustain myself and the beautiful earth we are so lucky to live on.
𝟮. health – to focus on mental, physical and social well-being through personal development.

𝟯. interpersonal relationships – creating meaningful relationships that uplift my energy (especially difficult when you are an introvert). 𝟰. nourishment – to not suppress myself in an environment where i struggle to survive, let alone thrive.

𝟱. enjoyment – to be able to live a life where i am happy, where i feel joy and satisfaction every single day

it is my own beliefs that these 5 areas cover the essentials in life and can be explored in various ways.
each individual can look at these key areas and act upon them differently, but ultimately will have the same effect.
if we each can work to our own unique strengths and abilities in these areas, i believe we can improve our own self-confidence, self-worth, self-appreciation and we can shine.

do you agree?
drop a 🙌🙌 below if you do!
more to come on this soon, whose excited?! remember always,
choose to shine. 💛 sarah
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#sarahbarkerofficial #freedomprenuer #dreambigandneverquit #livewildlivefree #dreams #goals #growth #gratitude #lovelife #expansion #change #choices #alignedlife #goalsetting #expatlife #inspiration #motivation #introversion #beliefs #sustainability #shine #joy #journal #challengeyourself #introvert #quote #dailyquotes #inspiration #growth #strength #goals

comment 0 star 0 1 minute ago

❤️ love ❤️ ❤️मिल लेना चाहीये उन्हे जिनसे हम मिलना चाहते है, अक्सर ख़ुशियों का समुद्र वही मिलता है ,
यू ही खुश हो लिया किजीये ,
फिर वकत भी खामोश हो जाता है ❤️ #love #couplegoal #darknight #stars #moon #peace #romantic #gratitude #hapiness
@jessica_art_corner

comment 0 star 1 1 minute ago

कल हो ना हो ☀️
love & feel gratitude for every little thing you have in life 🌈⛅🍃☀️ ..
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#gratitude #love #peace #live today #life is #beautiful live with meanings #happy #tbt #memories #picoftheday #sunday #nature #flowers #travelgram #instagood #instadaily #travelphotography #travel #india #appreciate #wanderlust #me 🌼

comment 1 star 1 1 minute ago

A little bit of colour to brighten my day. thank you @lucreziacimillo. these flowers are so gorgeous. thank you for your prayers, thoughts and for these beautiful flowers. 💗#beautifulfriendships #gratitude #feelingloved

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We offer our gratitude to the medical staff-doctors, nurses, the police and other support personnel who are working on the frontline for a safer tomorrow. so, let's support our heroes by staying at home.

#gratitude #inthistogether #staysafe #respect #readyforanything #wildcraft

comment 0 star 12 1 minute ago

Anybody else totally grateful for spring blossoms at the moment? 🌸🌸🌸|
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we’ve been working on our kitchen over the last week at join hq while still working full time on your lovely orders (thank you amazing people!) it was one of the main reasons we bought our bakehouse so i’ll try and give you a little tour on stories later today. sadly, our plan of summer retreat events has gone out of the window thanks to a certain wuhan🦇, so i’m going to focus on our website and getting the studio a bit more organised. is there anything you’d like to have a sneak peek of behind the scenes? |
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hope you are all getting on well at home and work. keep smiling and stay safe! big thanks to the lovely amanda @fordhousenorfolk for the piccie. she’s got a stylish join sink going on in her boot room ✌️💚🌿|
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#join #handcrafted #community #collaborate #suffolk #norfolk #kitchendesign #interiordesign #howihome #homedecor #countryliving #vintagestyle #naturalbeauty #vegan #candles #essentialoils #handwash #organic #soap #ethical #skincare #wellness #selfcare #treatyoself #gratitude

comment 0 star 4 1 minute ago

I pray everyone is out of the fear zone and already moving towards the ‘learning and growth’ zone.
perfect time to notice the abundance around us , surrender, be humble and grateful 🙏
#nomorevictim#onlyopportunities#growth#humility#abundance#gratitude

comment 0 star 1 1 minute ago

Je me recentre sur mon cœur afin d'entendre les messages de mon être intérieur.
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les messages de notre cœur sont dictés par notre être intérieur qui connaît notre chemin de vie, celui qui mène à la réalisation de notre être.
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prenons le temps de les écouter.
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✉ message du jour d'après le jeu "pour attirer le meilleur sans sa vie" @editions_contre_dires @editions_tredaniel
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🙏⭐
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#magnetisme #spiritualité #amour #energie #goodvibes #bienetre #conscience #pleineconscience #psychologiepositive #penseepositive #bonheur #happyness #gratitude #serenite #soin #estimedesoi #paix #bienveillance #massage #ondepositive #laviestbelle #esoterisme #energiepositive #paixinterieure #lithotherapie #pierresnaturelles #pierres #mineraux #carte #oracle

comment 0 star 3 1 minute ago

One day at a time 🌞🤍⁣
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taking this self-quarantine time to be more creative, take more photos, work on fun projects for work + my blog and remembering to be grateful. a new blog post is up on how to diy your own bleach dye clothes!

comment 2 star 2 1 minute ago

Life opens up opportunities to you & you either take them or you stay afraid of taking them!! my bussines allows me to have a life i love, i can stay home with my kid take care of him and have the time to do things i love the most! you can build your own empire !theres women on my team doing this:
•as stay at home moms
•as teachers and other carrers
•as students
•as part time •full time job
anyone can do this!! this is your time!
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. ¡la vida te abre oportunidades y tú las tomas o tienes miedo de aprovecharlas! ¡mi negocio me permite tener una vida que amo, puedo quedarme en casa con mi hijo, cuidarlo y tener el tiempo para hacer las cosas que más amo! puedes construir tu propio imperio! hay mujeres en mi equipo haciendo esto: • como quedarse en casa mamás • como maestros y otras carreras • como estudiantes • como a tiempo parcial •trabajo de tiempo completo ¡cualquiera puede hacer esto! este es tu momento!
#godisgood #workingwomen #motivational #workingmom #womenempoweringwomen #empowerwomen #girlpower #makeithappen #makingmoneymoves #empoweringwomen #bosswife #gratitude #consistency #determination #makingmoves #womenwhohustle #womensupportingwomen #femaleentrepreneur
#monat #monatbeforeandafter #modernnature #empire #entrepreneur #entrepreneurs

comment 0 star 0 2 minutes ago

Alive and well. what a blessing ❤️ #alive

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Si después de la tormenta viene la calma, después del #covid viene _______ (inserte sus comentarios) #garmischpartenkirchen #sunrise #gratitude

comment 0 star 0 2 minutes ago

Days in the past of a few fasts that i explored. whenever i reflect on these days i see i was looking for a high and to hold onto it. i thought i could achieve and maintain a natural superhuman feeling. it's not natural to neglect the body of it's fuel. the high that i was feeling and that i saw many speak of and experience is out of body and not attainable for long. it's a rollercoaster. i see so many people neglecting there humaneness. it's self torture. not appreciative of your life that you have been given here.
be mature, be grateful for what you have and who you are. carb up so you can be your best day in day out.
it's been a 6½ year journey as a vegan. i'v explored juice fasts short and long, a handful of short water fasts, specific mono meal fasts like mangos for a week or grapes for a week. none of these benefiting me down the road. yes in the moment you feel great, (their is a hurdle) light, clear... high! then comes the crash and it's confusing as fuck!! especially if you believe raw is the way or any ideal that's not natural. "it's detox it's detox!!" i know people who have been detoxing since they became focused on their health. focused on healing.

when i changed my focus from healing to fitness... wow!!!! how my life has taken a 180°! my mood, my energy lvls, my clarity. it's not airy fairy and it's not beyond the moon but what it is is consistent and easy. easy to see what things to tweak or adjust. easy to see how things like cacao or a little bit more f*t really do have a negative impact on your energy lvls.
i'm back on track and it feels great.
i have to give a gigantic 👊 to the person who has been the most influential to myself and many others. one of the most consistent long term vegans who walks his talk and has the fitness and lifestyle to show for it. @durianriders👊

#highcarb #sugarfueled #sugar #highcarblowfat #behuman #superhuman #human #gratitude #attitudeofgratitude #vegan #highcarbvegan #lowfat #naturalhigh #selftorture #fasting

comment 0 star 0 2 minutes ago

💜
no matter what #circumstances are
i #commit to #myself to be #strong to be #love and #light to be in #peace give a #gratitude
#belive in #miracles
and never lose a #faith.
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no matter what circumstances are
always have #time to give a #blessings
to everyone around you
and to those who are far from you.
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do not search for reason to #give. 🌸 be a blessing. give a blessing. 🌸

#mindfulness #awareness #humantohuman #selflove #positivevibes #prayer

comment 0 star 2 3 minutes ago

A great way to boost memory function, as well as keep a sunny outlet, is to practice gratitude. this can be a list kept in a journal, or in your mind, of all the things you are thankful for. soon enough, you'll be surprised how long the list grows.
#totaldna #gratitude #happiness #tiptuesday

comment 0 star 0 3 minutes ago

🌸 méditation #challengempo365⠀
✔ je prends 1, 5, 10, 30 minutes pour méditer sur cette affirmation.

comment 1 star 1 3 minutes ago

Bonjour ☀️
envie de vous partager mon moment du matin 🤩
un des avantages de se réveiller tôt est d'avoir la chance de regarder le soleil se lever et le ciel changer au fur et à mesure tout en écoutant le chant des oiseaux (même en habitant en ville).
de capturer ça avec vos yeux mais aussi avec votre coeur.
la vie est remplie de petits bonheurs 💫💕
soyez patients, prenez soin de vous et restez chez vous 🙏

#bonheur #nature #lejourseleve #énergie #respire #simplicité #bienetre #douceur #semerveiller #vibration #soleil #amour #gratitude #calme #prendresoindesoi

comment 0 star 1 3 minutes ago

Oweee the first paddle out back in the water is gonna be a hellova feeling 🌊🙌🏼 #gratitude

comment 0 star 6 3 minutes ago

This is a time of letting go! powerful upgrades are happening, i haven’t slept as i’ve been having powerful downloads for hours! i’ve put some on my twitter.
i was told in a frantic energy for people to protect their children earlier and the virus will get worse. so everyone needs to stay home and connect to source and ground themselves to protect their energy as unions are coming so there’s a lot of devil energy around!
i was also sending out healings for a few people.
to connect and protect yourself imagine a laser beam going down from you’re feet into the core/mother earth. feel the safe, solid grounding energy come up into you’re feet and up you’re body to you’re heart. then imagine a laser beam going up u til it connects to white light, you will feel a slight change, or see a white light above you ( you’re eyes should be closed) then bring that white light/golden source e edgy through you’re crown do through you’re throat and into you’re heart to meet the mother earth e energy. now feel it and expand it out so it’s in you’re energy field. call in arch angel michael to protect you and release fear, stress, worry, anxiety, low vibration up into the light energy to be dissolved. ask for a protective bubble to be placed around you today. repeat daily ❤️
i’m very strongly connected with my divine masculine atm it’s stopping me sleeping 💤
hope you all have a blessed and positive day!
love & light
sofia ❤️ #positivity #positivevibes #positive #positivethinking #selflove #wisdom #spirituality #enlightenment #positivequotes #spiritual #mindfulness #gratitude #consciousness #mindset #energy #meditation #recovery #loa #happiness #goodvibes #positivethoughts #lawofattraction #quoteoftheday #inspirationalquotes #positivemind #quotestagram

comment 0 star 3 3 minutes ago

Herb post!
we have been making herbal formulas like crazy ladies for our clients who we are now seeing through online appointments only.
much gratitude to the couriers and posties who are still working helping us keep our clinic alive as well as so many other small businesses now mastering the world of online services.
stay tuned for more info on online appointments
ps: the parcel isn't touching my face 😅
#nambourchinesemedicine #traditionalchinesemedicine #ncmfamily #tcm #onlineappointents #herbalmedicine #staytuned #sunshinecoast #acupuncture #acupunturists #musculoskeletalacupuncturist #gynaecologicalacupuncture #gratitude #couriers

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Check out the @dharmayogahouse schedule tomorrow! see you at 9:30 am for therapeutic yoga. bring your props near your mat. let’s wake up and start our day with ease and grace. dharma yoga house runs by donations alone and 25% of the proceeds get put back into the studio, virtual and eventually, physical! although they’re not mandatory, the donations are beyond appreciated. if you feel it, you can venmo monica-cook-22 #loveyourlifeanditlovesyouback #gratitude #yoga #yogaeveryday #donationyoga #newearth #wewerebornforthis #quarantineandyoga

comment 0 star 0 3 minutes ago

Golden mylk latte: anti-inflammatory + immune boosting. here’s how to make:
warm one serving of your favorite dairy-free mylk. pour in blender with cinnamon, ginger, turmeric + black pepper, and blend until combined. i added @vitalproteins peptides to mine because collagen 😊💕. have you had a golden mylk latte? would you try it if you haven’t? .
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#golden #mylk #latte #gratitude #grateful #goldenmylk #goldenmilk #nightnight #love #collagen #antiinflammatory #immunity #health #nourish #heal #love #yum

comment 0 star 0 3 minutes ago

My girl by the temptations
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spontaneous recording from a walk around the madrona neighborhood in seattle where i‘m currently sheltering in place with my aunt nancy and her elderly chihuahua pablo. the 3 of us were on a road trip to colorado and new mexico when the pandemic hit hard. .
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from the very beginning of our journey in early march, nancy made it clear that i was welcome to stay in her home should things become worse. as the days went on, the pandemic did worsen and i found myself feeling especially anxious about returning to my home in portland that i share with 4 housemates. reality is, i’m out of work for the foreseeable future and my life in portland as i know it has been postponed. likely forever changed. so, i accepted nancy’s generous offer.
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we’ve been filling our days in this early stage of the pandemic with shared meals, daily yoga and neighborhood walks and plenty of progressive podcasts.
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our evenings are for cinematic relief. so far we’ve mostly been watching s*x and the city from the very beginning - nancy has never seen it which is so fun to witness as a fan girl! last night instead we watched one of my favorite movies from the 90’s, another nancy hadn’t seen, my girl. hence the song choice.
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i want to take this opportunity to share this remarkable sentiment from a childhood friend who is living in nyc. today she posted on facebook and made it clear that life is an actual nightmare in the current covid-19 epicenter. what followed that (a bit spliced up) is so beautiful i choked up while reading it aloud to nancy. “when i have moments of profound sadness and overwhelming anxiety (and they happen a lot), i turn right back to gratitude. i’m lucky, i’m privileged, i’m immensely grateful. and i’m using all of that to give back to others, because in a time like this, what else is there? if you’re not focused on gratitude right now, you’re missing the point of all of this.” thank you for sharing this wisdom through crisis, samantha. this is something i and a lot of people around our country and the entire world outside our country (yes, there is an entire world outside the us!) need to be cognizant of.
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#gratitude

comment 1 star 0 4 minutes ago

Next few posts are dedicated to all our craftsmen, our design team, our production team, who have worked painstaking hours to create these pieces which you guys have loved and made these the best sellers across seasons. .
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the whole marketing team which has put us on the frontline when it comes to groom's wear along with the veterans of the industry. the same teams which now have been made to stay put because of the given circumstances.
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it's time to reflect upon the things that we take for granted. patience and restraint are the key to this. everything will be restored soon and we will come out of it stronger and hopefully with a better perspective on life.
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#jatinmalikcouture #jatinmalik #stayhome #staysafe #craftsmen #gratitude #corona #covid19 #hope #patience #positivity #restraint

comment 0 star 25 4 minutes ago

Optimized for headphones 🎧🔊
this challenges is designed to help you have your best and most purpose-filled life ❤️
it's time to get intentional and take thoughtful actions with our goals🙌
#letsdoittogether @miruspeaks .
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#healthyhabits #gratitude #startyourdaywithgratitude #begrateful #habitsbuildman #miruspeaks #growtogether #waystobehappy #doitnow #prioritizeyou #havemetime #bethebest #youcandoit #startthechallenge #letsdoit

comment 0 star 0 4 minutes ago

My girl by the temptations
.
.
.
spontaneous recording from a walk around the madrona neighborhood in seattle where i‘m currently sheltering in place with my aunt nancy and her elderly chihuahua pablo. the 3 of us were on a road trip to colorado and new mexico when the pandemic hit hard. .
.
.
from the very beginning of our journey in early march, nancy made it clear that i was welcome to stay in her home should things become worse. as the days went on, the pandemic did worsen and i found myself feeling especially anxious about returning to my home in portland that i share with 4 housemates. reality is, i’m out of work for the foreseeable future and my life in portland as i know it has been postponed. likely forever changed. so, i accepted nancy’s generous offer.
.
.
.
we’ve been filling our days in this early stage of the pandemic with shared meals, daily yoga and neighborhood walks and plenty of progressive podcasts.
.
.
.
our evenings are for cinematic relief. so far we’ve mostly been watching s*x and the city from the very beginning - nancy has never seen it which is so fun to witness as a fan girl! last night instead we watched one of my favorite movies from the 90’s, another nancy hadn’t seen, my girl. hence the song choice.
.
.
.
i want to take this opportunity to share this remarkable sentiment from a childhood friend who is living in nyc. today she posted on facebook and made it clear that life is an actual nightmare in the current covid-19 epicenter. what followed that (a bit spliced up) is so beautiful i choked up while reading it aloud to nancy. “when i have moments of profound sadness and overwhelming anxiety (and they happen a lot), i turn right back to gratitude. i’m lucky, i’m privileged, i’m immensely grateful. and i’m using all of that to give back to others, because in a time like this, what else is there? if you’re not focused on gratitude right now, you’re missing the point of all of this.” thank you for sharing this wisdom through crisis, samantha. this is something i and a lot of people around our country and the entire world outside our country (yes, there is an entire world outside the us!) need to be cognizant of.
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#gratitude

comment 0 star 1 4 minutes ago

🙌 j’ai réalisé hier ma première séance de sophrologie enregistrée pour mes collègues! ✨ je suis tellement heureuse! 🙏 j’avance pas à pas, des pas de danse tellement beaux, élégants et si juste! ☀️

comment 1 star 1 4 minutes ago

Manic monday lives up to its name....😬 tougher to think of these but amazing how little things can make a difference... #gratitude #isittheweekendyet

comment 0 star 0 4 minutes ago

Unsere fruchtige acerola-smoothie bowl🍒⠀

falls ihr ein fruchtiger genießer seid, werdet ihr garantiert ebenso viel freude am smoothiemixen haben, wie wir. probiert unbedingt diese kombination - sie lässt euch schon beim ersten schluck in gedanken zu sommerlichen obstwiesen reisen🌳☀️🍎⠀

was wir benötigen:⠀

• 1 banane⠀
• 200g mango⠀
• 2 tl acerola pulver⠀
• 1 handvoll erdbeeren⠀

wie wir vorgehen:⠀

wir mischen das obst und geben es zusammen mit dem acerola pulver in unseren mixer. diesen lassen wir arbeiten, bis eine cremige masse entstanden ist. den dickflüssige smoothie genießen wir entweder direkt aus dem glas oder geben alles in eine schüssel. zum schluss das ganze mit unseren liebsten foods wie nüssen, kokosraspeln und chiasamen ergänzen 😊⠀

deshalb lieben wir die acerola kirsche🍒💡

was wir einerseits sehr an der exotischen frucht schätzen, sind ihre tollen inhaltsstoffe. hiervon besonders hervorzuheben ist vitamin c. mit durchschnittlich über 17g vitamin c pro 100g ist sie eine echte vitamin c bombe. ⠀


📸@photosbyafoodie #plantbased #acerola #smoothiebowl #gratitude #raw #organic #munich #superfood #healthyfood #ayurveda #soulfood #eathealthy #rawfood #adaptogenic #detox #kakao #breakfast #achtsamkeit #selflove #veganathletes #veganprotein #veganbowls #gesunderlebensstil #chlorophyll #terraelements #protein

comment 0 star 10 4 minutes ago

I know that a lot of you are feeling afraid & anxious and it could be putting a strain on your relationship, so i'm reposting this to encourage you to support & love each other even more during this crisis. •
we are made to compliment each other, not compete with each other. two of the biggest struggles that couples have in their relationship is not understanding each other and not communicating effectively how they feel. it's like two people in a car and they both have their hands on the steering wheel; if they don't come to an understanding quickly, then they could wreck everything.
what we have to do is learn to put aside our own feelings and point of view, how we think things should be, and listen to our partner's feelings and what they really need from us in this moment. that means letting our guard down, not being defensive, not taking offense, not judging how they feel and just simply opening our heart to them; letting your ego take a back seat. this allows something beautiful to happen: you respond with love to your partner. you just made their feelings the priority and now they feel your love. they finally feel heard and now you're starting to understand them. that allows you both to feel safe enough to be in your natural state; the man can embrace his strong, protective nature of her and she can embrace her loving and supportive nature of him.
together, they become stronger than their circumstances or fear. this is how emotional intimacy and connection is created. this is how partners learn how to trust each other and be consistent in taking care of each other. instead of fighting with each other, you learn how to fight for each other. where there is peace, love will grow. -joel clemons • love, life & relationship coach @the.gentleman.wolf

photo credit: @michaela.m.photography .
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. #jtcoachingwhiterock #jtcoaching #spiritualawakening #awakening #careercoach #motivation #inspirational #love #relationships #inspiration #spiritualquotes #datingcoach #gratitude #abundance #positivemind #lawofattraction #manifesting #whosaysyoucantyoudo #lifecoach #spiritual #awareness #loa #goodvibes #relationshipcoach #spiritualbeing #positivity #manifestdesti

comment 0 star 1 4 minutes ago

How do i choose to be right now ?
are you in the panic zone, learning zone or growth zone ? whichever are you are in, accept it right here and right now ....:.. and then gently encourage yourself to move towards the next zone ..... we are all learning and growing and what we are going through in needed for our evolution .... let us have trust in the process ... #covidkindness #gratitude #learningeveryday #consciousliving

comment 0 star 0 4 minutes ago

Next few posts are dedicated to all our craftsmen, our design team, our production team, who have worked painstaking hours to create these pieces which you guys have loved and made these the best sellers across seasons. .
.
the whole marketing team which has put us on the frontline when it comes to groom's wear along with the veterans of the industry. the same teams which now have been made to stay put because of the given circumstances.
.
.
it's time to reflect upon the things that we take for granted. patience and restraint are the key to this. everything will be restored soon and we will come out of it stronger and hopefully with a better perspective on life.
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#jatinmalikcouture #jatinmalik #stayhome #staysafe #craftsmen #gratitude #corona #covid19 #hope #patience #positivity #restraint

comment 0 star 37 4 minutes ago

Eu recebi 2020 assim: agradecendo por todo o aprendizado em 2019 e me colocando pronta para o ano que começava. e aqui estou. onde há luz, não há espaço para a escuridão. vamos enfrentar isso tudo juntos, de mãos dadas, emanando só boas energias e positividade para o mundo. sabedoria, entendimento, mas principalmente muito amor e muita paz para o mundo! | i welcomed 2020 just like this: thanking for all that 2019 taught me and making myself ready for the year that was just beginning. here i am. where there is light, there is no space for darkness. let us face all this with courage, holding each other’s hands, sending only good vibes and positivity to the world. wisdom, understanding, but mainly lots of love and lots of peace to the world. 🙏🏻❤️✨🌎 #together #world #earth #corona #covid #juntos #mundo #terra #gratitude #gratidão #amor #love #wisdom #understanding #italy #usa #brazil #china #europe #lockdown #quarentena #quarantine #ficaemcasa #stayhome #actress #simonezucato #brazilianactress #handinhand #healing #instalove

comment 0 star 6 4 minutes ago

Everyday is a blessing, compared to so many other countries our cups are overflowing.
grateful for our health care workers and our free healthcare system .

#gratitude #healthcareworkersrock
#tomorrowisntpromised

comment 0 star 1 5 minutes ago

Hello, world. how's quarantine and staying at home going? hopefully you all take a few minutes a day for self care, be it exercising at home, listening to music, meditating, journaling or enjoying your favorite drink.
starting the day with sunshine, meditation to clear my thoughts and some lemon water. it is gorgeous out here today. saying goodbye to march and welcoming april with positive and good vibes and most of all, authenticity. of course, don't try to whitewash or downplay your fear or unrest. it is valid and logical to feel what you feel. we're all going through some hard times. but don't allow the storm to drown you.
"calm yourself and the storm will pass."
please take care of your mental health. blessings 🌺

#selfcare #mentalhealth #meditation #journaling #selflove #calmyourmind #zen #thistooshallpass #gratitude #selfcareritual #sunshine #stayhydrated #lemonwater #healthylifestyle #hippie #pagan #faesouls #socialdistancing #humanity #connection #earth #weareone #stayathome

comment 0 star 0 5 minutes ago

Throwback to our genpact reunion 🍺🥂🍾 post the lockdown all of us will have new respect for 'freedom' and to be able to 'choose'! #stayhomestaysafe #freedom #choices #friendsforlife❤️ #gratitude #socializing #socialdistancing #fightthevirus #covid #staysafe

comment 0 star 2 5 minutes ago

La montagne de l’union ✨💝 transcendance, réunion, réconciliation, accouplement sacré, fusion des opposés.
le message : avant même que naissent gaïa et ouranos, le feu et l’eau, le jour et la nuit, l’aigle et la colombe, nous étions dans la conscience de l’unité. profondément enraciné dans le centre de gravité de la montagne sacrée, dans l’équilibre parfait des forces, nous sommes libres et unis, couple sacré, deux et un à la fois. notre accouplement est l’image de la vie, de la danse cosmique, de la réconciliation. nous ne faisons qu’un avec notre corps et notre âme.
je suis unifié, uni à tout ce qui est. j’accueille en moi et dans ma vie les dualité comme un jeu du vivant. je suis complet. je suis amour. ❤️ tirage#groupe#soin#énergétique#collectif#merci#pour#votre#confiance#gratitude#🙏🏻❤️✨

comment 0 star 0 5 minutes ago

Next few posts are dedicated to all our craftsmen, our design team, our production team, who have worked painstaking hours to create these pieces which you guys have loved and made these the best sellers across seasons. .
.
the whole marketing team which has put us on the frontline when it comes to groom's wear along with the veterans of the industry. the same teams which now have been made to stay put because of the given circumstances.
.
.
it's time to reflect upon the things that we take for granted. patience and restraint are the key to this. everything will be restored soon and we will come out of it stronger and hopefully with a better perspective on life.
.
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.
.
.
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#jatinmalikcouture #jatinmalik #stayhome #staysafe #craftsmen #gratitude #corona #covid19 #hope #patience #positivity #restraint

comment 0 star 29 5 minutes ago

What to do and what not to do..? don't just focus on these things
you just need one thing to busy your mind with some stuff
try to do one thing,
and if it is not possible then try youtube baba...
because i learn lot of things from it...
i hope you will find your thing...
so just
go and start
#morningmotivation #motivations #sachinsurtigyan #sachinsurti #sachinsurtimotivation
#grateful #gratitude #graphicdesign

comment 0 star 5 5 minutes ago

Tools to help you get through this lockdown💪

1)show gratitude! write 5 things down that you can be thankful for

2)do high intensity workouts sprints,shuttle runs,conditioning workouts like @tonehouse ) push your body past it’s comfort zone and create a stronger mindset(release dopamine and serotonin)

3)when stress and anxiety creaps in do box-breathing(6 counts in through nose-hold 6 counts-6 counts hard out through mouth)
4)follow @impacttheory @tombilyeu and watch interviews

5)listen to @stevenfurtick @levilusko and keep praying
lots of love 🥊❤️
#tools #mindset #breathingexercises #keepfighting #staystrong #stayhealthy #pushyourself #gratitude #sendlove #nevergiveup #strongertogether #lockdown #fighter #hiit #neverquit #anxietyrelief #strongmind

comment 0 star 5 5 minutes ago

#tbt to the time when we get to do play dates😭 as one can see, jp is already more of a shy and reserved guy to begin with, so i guess when things do get better, we will have to start all over again from square one in terms of socialisation. as for now, mama is just happy and honored to be your sole playmate (as you are mine)❤️ #socialdistancingsaveslives #becomingmamasboy #gratitude #healthiswealth #hkmama #hkmom #hkig #covıd19

comment 0 star 2 5 minutes ago

Die stille stellt keine fragen, aber sie kann uns auf vieles eine antwort geben (ernst ferstl)
#stille #ruhe #ruhegenießen #achtsamkeit #dankbarkeit #gratitude #awareness #nature #naturphotography #naturpur🌳 #see #schwarzweiss #ernstferstl #psychology #fragen #antworten #derwegistdasziel #thejourneyisthedestination #stayhome #bleibtgesund

comment 0 star 15 5 minutes ago

#gratitude 🌻
these times are proving to be super challenging mentally for a lot of people around the world. yesterday i decided to try and practice gratitude more, to appreciate what i have in my life. i decided to wake up every morning and list 3 things that i’m grateful for. today i am grateful for
1️⃣ being able to get up and go to work for the first time in 4 weeks
2️⃣ being healthy, and having the ability to move my body
3️⃣ having such incredible support from my family and friends over the past 2 weeks i’m isolation
what are you grateful for?

comment 2 star 1 5 minutes ago

Creating your dream life ✨stay tuned as we are going to be giving you lots of tips and tricks on how you can help manifest abundance in to your life 🙏🏻 manifesting love in to your life, manifesting a dream home, manifesting ideal clientele for your business and so much more! #ourconsciouscove #coveclub #consciouscovecommunity

comment 1 star 3 6 minutes ago

Hoy medio de este confinamiento. llevo algunos días reflexionando de cuanta gente se quebaja de no tener tiempo para esto o aquello. ahora que tienes todo el tiempo del mundo que estas haciendo para crecer, cultivarte, mejorarte? superarte?
en medio de todo lo que esta ocurriendo no existe nada mejor que hacer una lista de las cosas por las que hoy estas agradecid@. y no pensar en la "desdicha" que supone el encierro mientras alla fuera hay gente que literalmente están dando sus vidas por salvar las nuestras.
yo me siento inmensamente feliz y absolutamente afortunado de tener todo cuanto necesito. y de recordar momentos deliciosos con gente que amo. porque se que esto pasara ya veras.
así que aprovecha siente gratitud y entrena tu mente.
nunca digas ni pienses nada de ti, que no quieran ver realidad.
feliz semana.
y tu cueces o enriqueces?

comment 1 star 2 8 minutes ago

I realised that those two warriors are our way out, the universe has asked us to slow down yet we are still so active, so if we stop and be still, if we focus our love to family and friends, if we stop making plans for the future and make plans just for that day, if our only plan is to feel alive and just be present right in the very moment, if we be patient enough with ourselves, our loved ones in time this world will heal, we will heal together.

comment 2 star 14 23 hours ago

Just created this... keep smiling people peeps ☺️#gratitude

comment 2 star 15 Yesterday