Instagram Public Photos with #girlwithgoals

Je bent niet wat je eet πŸ₯‘
je bent niet wat je denkt πŸ€”

en je bent ook zeker niet wat je ziet. of beter gezegd: dénkt te zien. want hoe ziet bijvoorbeeld 'lief' er uit? hoe ziet 'attent' er uit? begripvol?

oh meiden, je bent zooooo veel meer dan wat de spiegel je laat zien. ❀ πŸ’­ food for thought: wat ben jij wat je niet terugziet in de spiegel?

comment 3 star 22 1 hour ago

Sometimes it's the journey that teaches you a lot about your destination.
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#dark#phonephotography#lucknow#lucknowi#nawabi#happy#bong#girlwithgoals

comment 0 star 39 2 hours ago

When do you feel, that you are truly free? πŸ—»πŸŒŽ sometimes, we keep ourselves from being free, because we think, we have to fit into a certain mold. we try to live up to other people's expectations and ignore our true calling. this means to do things for ourselves and others, that truly make us happy. it means to contribute to the world in a way, that feels 100% right to us. it means to have an open mind and be free from social restraints. don't let others decide over your future! be free to make your own decisions and to design your own life! πŸ’š

#freethinkers #deepbluesky #peru #perutravel #visitperu #arequipaperu #cordilleradelosandes #vegan #vegangirltravels #fitgirltravels #traveltheworld #aroundtheworld #southamerica #loveperu #freetolive #makeyourowndecisions #heartovermind #freefromsociety #nolimit #freetobeyou #doyourthing #travelinspiration #lifeinspiration #inspirationalquotes #girlwithgoals #freedomthinkers

comment 1 star 19 3 hours ago

These last few weeks have been so random, it was great to be back in the gym with my favorite workout buddy! πŸ€—

we kept it simple, but man was it challenging! sumo deadlifts, multi-directional lunges, pull-ups, abs, 1-leg push-ups...it was sweaty and awesome! πŸ‹οΈ‍β™€οΈπŸ‘

how was your #humpdaypumpday? πŸ’ͺ❀


#humpday #motivation #mindovermatter #strongereveryday #getitdone #goals #girlwithgoals #girlswholift #results #noexcuses #staypsitive #beastmode #strength #makehealthychoices #crazyhairdontcare #motherdaughterworkouts #familyworkout #fitfam #motherdaughtertime #babybiceps

comment 0 star 12 7 hours ago

#designingdreams #designingalifeilove
i'm so excited to start my new venture! ☺✌🏻⭐ i'm ready to kickstart my new lifestyle! ordered myself some amazing products and i can't wait to see big improvements and my results πŸ˜πŸ‘ŒπŸ» so ready to smash this opportunity #newventure #girlwithgoals #mylifestyle #buildinganempire #organicandnatural

comment 0 star 2 10 hours ago

Thank you @x_lyns for your order! your 45 day shred is on it's way 😍πŸ”₯πŸ‘™πŸŒΈ can't wait to get you started! πŸ’œ
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#girlwithgoals #fitnessbabe #letsdoit #45dayshred #summergoals #projectyou

comment 0 star 7 8 hours ago

Thank you @x_lyns for your order! your 45 day shred is on it's way 😍πŸ”₯πŸ‘™πŸŒΈ can't wait to get you started! πŸ’œ
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#girlwithgoals #fitnessbabe #letsdoit #45dayshred #summergoals #projectyou

comment 1 star 6 9 hours ago

Not everyone is going to like you. not everyone is going to accept you. everyone is going to have an opinion about you. but guess what that's non of your business. because it doesn't even matter what people think or say about you. what matters is what you think about yourself! love the heck out of you. ❀️ if those people have bad things to say about you there not your people. you do you booboo & just laugh it off! 😘 .
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#hatersgonnahate #empoweredwomen #loveyourselffirst #girlwithgoals #happygirly #healthyandhappy #positivevibes #positivevibesalways #pnwgirl #furmom #dogmom #loveyourself #loveyoulife #shorthairgirls #tattedgirls #waitress #serverlife #liveyourbestlife #liveboldly #confidence #girlwithglasses #happinessisyou #fitchick #fitgirl #healthylifestyle #healthyandhappy #positivegirl #selflove #selfpower #foodiegirl

comment 10 star 60 11 hours ago

I can't even explain how inspirational it has been to witness the journey + transformation of my mentor and teammate, raina.
not only has she overcome more than most people will experience in their entire lifetime...
she never let any of it bring her down, and she's now standing on top of the s**t pile with the brightest smile on her face. πŸ™Œ
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eating disorders
marriage struggles
separation + divorce
ulcerative colitis
drastic weight loss + hospitalization
total colectomy + temporary ileostomy
j-pouch surgery
j-pouch reversal + permanent ileostomy
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throughout all of these hardships, she's managed to build a 7-figure business *from home*, become a thriving single mom, take back the reins on her health, stay on top of the leaderboards as an elite coach, travel the world, move her family around the country to dream locations twice ✌ so far, and become a beacon of light for so many struggling women (and set a strong example for her 2 daughters).
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in the past 3 months she transformed her body again, gaining 21 lbs of health + muscle thanks to superfood nutrition and an 80 day home workout program.
and she followed this program, not only at home, but from multiple hotel rooms, hotel gyms, air bnbs, and even outdoors on a mountainside while traveling in canada. ✊
can we talk about that dedication for a sec 😍 it's contagious!
you can't be on a team with this lady without feeling it, and as she shares clips of her workouts daily, smiling through it no matter what, i can't help but think to myself: "if raina can do it, i can too." πŸ’œ
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teamwork makes the dream work, guys.
i seriously don't know where i'd be if i hadn't found this community.
yeah, i'm proud of my own journey + transformation, but i also get to celebrate the successes of these badass women i have grown to know + love... and that feels way better than any of the positive things i could say about myself. ✨
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#soulwork #failingforward #intentionalgrowth #beautyinallofit #theworkisworthit #visionboard #opportunityawaits #unlockpotential #makemagichappen #wecreateourreality #hardworkpaysoff #intentionalcommunity #tribevibes #influencive #ulcerativecolitis #uc #girlwithgoals #sovereign #roar

comment 3 star 52 12 hours ago

Masterminding over a coffee chat with the top coaches this morning because this girl has biiiiiiig a*s goals to hit by the end of the year. brb i’m sweating πŸ˜… .
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#girlwithgoals #girlbossnation #challengeyourself #workfromhome

comment 3 star 233 13 hours ago

Day 3 in the books! πŸ€—βœ”οΈ
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today is our first recovery day. i woke up this morning not knowing what to do with myself. 🀣 but i chose to do some b***y work & some serious stretching. happy h**p day!

comment 1 star 33 14 hours ago

Ok listen up……. i am committed to my health! •

and you know how you see me with a shake every day, well the benefits that come with the daily use of drinking my shake are out of this world! •

this shake is not a protein shake, it’s a meal replacement shake and it’s not just for weight loss. •

its 100% natural: when comparing to other ingredients, shakeology contains no soy: many other shakes contain soy. there are no artificial flavors in shakeology. no artificial sweeteners: other companies put these in their shakes. shakeology contains only natural sweeteners which means it does not contain a gmo sweetener like high fructose corn syrup. •

it can strengthen your immune system, reduce inflammation, improve digestion with probiotics and prebiotics and it’s clinically proven to reduce cholesterol or insulin levels, reduce blood sugar, and aid in weight loss. •

it will also help you curb your cravings, build and repair muscles, promotes calmness and alertness, wards off depression and anxiety and promotes healthy skin, hair and nails!  like hello! this is a no brainer for me! •

let me guess, your 1st thought is exactly what mine was, “how much does it cost πŸ’΅ ” and automatically you are going to say you can’t afford that, it’s to expensive!! •

well i ask you this, “how much do you normally spend on a healthy meal each day?” i bet your answer is $6-8 dollars on average. well good news for you, this is only $4-5 a meal, and compares to 6 trips to the salad bar! •

this shake is not an addition to your food budget, it’s a replacement. this shake will keep you feeling full and actually overtime you end up saving more money by investing in shakeology, than buying tim hortons or starbucks, salads at lunch and other snacks during the day. •

girl you won’t regret it, i promise and you can even try a sample pack of each flavour to get you started. •
drop an emoji πŸ™‹‍♀️ and i will be in touch! •

#shakeo #shakeology #yourhealthmatters #nutritionmatters #healthyreplacement #mealreplacementshake #weightlossaid #sodelicious #somanyrecipes #girlwithgoals #liveahealthylife

comment 0 star 16 14 hours ago