Instagram Public Photos with #functionalasfuck

#hingetoru ma tunnen ennast umbes sama kasulikuna täna #diip #tallinn #functionalasfuck #ifeelyou

comment 1 star 16 5 days ago

Have you seen @massivemagazine new website?? 🖥 💡

comment 2 star 29 6 days ago

No no pb before 5x5 with 175.
felt a lil tough out the hole in the traditional jeremy sticking point, not helped by squatting yesterday. but overall happy with how it went. i guess. for now.
#squat #nonosquats #jeremyhillcoaching #strengthcoach #jointhefightagainstmuscularatrophy #functionalasfuck

comment 2 star 49 6 days ago

Sunday funday!
i don't think anyone gets as excited about gym equipment as i do 🤣

new tools, so much fun! and can you say cardio!? probably the most fun way to get some cardio in 😁
#justwishtheyhadabiggertire #sundayfunday #kamanifit - dm for personalized plans -

comment 8 star 54 1 weeks ago

Remember kid, there's heroes and there's legends...



#malletyourservice #swingswing #officelife #improperuse #safetyfirst #functionalasfuck #mysamsvalleyisshowing

comment 0 star 31 2 weeks ago

Perfect way to start your sunday. little bit of kettlebells, little bit of punching and kicking. #getshitdone #coffee&kettlebells #kettlebells&coffee #fitforfight #movementismedicine #rise&shine #rise&grind #supersunday #bagworkout #kettlebells #kb #girya #kettlebellexercises #sundaymorningasskicking #functionalfitness #functionalasfuck #punchbagworkout

comment 5 star 36 3 weeks ago

#getshitdone #supersetsaturday #kettlebells&coffee #coffee&kettlebells #kettlebells #kb #girya #fitforfight #getsome #rise&grind #rise&shine #functionaltraining #functionalasfuck #movementismedicine #perfektværforinnetrening

comment 1 star 16 3 weeks ago

Unconventional rope work!

there is so much you can do with battle ropes aside from just rope swings! try out this awesome core/tricep/everything combo move

#unconventional
#battleropes
#kamanifit - dm for personalized plans -

comment 15 star 50 3 weeks ago

When your awesome coworker convinces you to do an employee of the month photo shoot because the picture you picked sucked... you pull out some serious model shit



#eom #employeeofthemonth #oryear #imtooexcited #seriousbusiness #functionalasfuck #socoolithurts #takeyourselfseriously #ownit #reignbegins #myway #icantstop #modelshit #firemarshallbill #bassblend #missapril #pityriasisrosea #welcometomyzoo #gatorplz #hiremealready #lilac #campuscreeper #allbusiness

comment 8 star 40 4 weeks ago
comment 0 star 19 4 weeks ago

Offset load barbell work!

super functional and amazing for your stabilizing muscles. the goal is to keep the barbell straight and for it to appear as though the load is even.
if you're bored with "typical" barbell movements i suggest you try these out in your next workout! start light and with a small (5lb.) difference then work your way up. and make sure you are able to maintain proper form with an even load before trying this!
happy friday! 😊

#kamanifit - dm for personalized plans -

comment 3 star 41 4 weeks ago
comment 2 star 127 4 weeks ago