Instagram Public Photos with #fitnessspotter

Mission india fit 💪 🇮🇳✔
full support with @gurumann in his mission india fit . lets make india fit with your little contribution in it . make healthy india fit india 🇮🇳
#gurumann #meetingforthefirsttime #grounded #goodsense #fitnessspotter #fitnessprogramme #motivationnation #healthyfoodideas #fitlife #fitlifestyle #beautifullife #celebrityfitness

comment 13 star 346 last month

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
》the best project you'll ever work on is you.《



#photography#girlswholift#ootd#fashion#gymgirl#goodvibes#goodmood#fit#fitfam#fitspo#focus#instafit#instapic#instagood#instagirls#selflove#sprüche#quote#motivation#motivationalquotes#happiness#girl#fitness#fitnessjourney#photoftheday#erfolg#sport#fitnessspotter#erfolgreich

comment 56 star 1,108 August 2018

Я не хотела шокировать ни кого этим фото сразу... Ноооо да 😓🤭
К сожалению фото с разницей в 10 лет у меня отсутствует,кстати 10 лет назад все было относительно в норме,но я думаю результат 4х лет в полне достойный... 🤗относительно того что в жизни были разные обстоятельства...
Лично мне очень тяжело даётся каждый килограмм,сложно набирать и порой очень сложно удержать уже существующий вес😔 но тем не менее результат есть!
Не могу сказать что им довольна,так как есть определенные желания и цели... 🔝
но одно могу сказать ТОЧНО, что ВСЕ абсолютно ВОЗМОЖНО ! 🔝🔥💪🏾
Необходимо расчитывать свои силы,видеть цель,ити к ней и четко понимать на что вы готовы ради желаемого результата...
#чернаявчерном♌👑 #divergent #blackinblack #fitska #спорт #sport #sportlife #fotomodel #workout #coach #fitnessbikini #fitnessmotivation #motivation #fitmodel #odessa #kiev #kievsport #fitnesscommunity #удачнаяодесса #peopleodessa #odessalady #ukrainesport #beforeafter #fitnessspotter #artist #b***y #transformation #4years #bodyrevolution #ukrainiansportpeople @udachny_odessa

comment 15 star 238 March 2019
comment 8 star 810 January 2019

Productive upper body workout on this christmas eve. 🤓followed by 20 minute stair master=☠️
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.now to try and avoid those christmas cookies 😂 jk i need #allthecookies. #fitnessspotter

comment 16 star 857 December 2018

A year later....i am so glad i didn't quit! maybe some look at these pics and dnt see how significant the changes are. but boy o boy everything is completely different. from my confidence, to my peace, and yes my muscles haha. i had zero muscles in my legs or hardly anywhere for that matter. i am not finished by any means....but guys i'm close to 41years old and never felt better!🙏🤗💖 follow those dreams guys! happy transformation tuesday!

comment 322 star 1,048 October 2018

I saw one ab so i got excited 😂 but seriously, months ago i would never think i would feel the confidence and have the mentality i gained and i am d**n proud of myself. 🙌🏼 now gimme food. #bodybuildingnation .
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🔥 and thanks @a_solomon331 for letting me use your super cool basement to take lame selfies.

comment 15 star 804 December 2018

Yesterday i burnt ~1000 cal doing legs & cardio after sitting in the library for 12ish hours.
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today i’m sitting outside on my parent’s patio with my pup, eating some left over easter candy & cocoa pebbles while doing homework.
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it’s about ~balance~ ☯️
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there’s this website called “futureme” where you can send an email to yourself on a specific date in the future. today i received one from 2017. it read:
“dear futureme,
hey. hope youre doing good.
you’re 106-108 pounds right now.
hopefully you're 115 by now”.
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today i’m sitting happily at a healthy weight and am loving/trusting the process 😌
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a diet is a short term fix. once you stop, you go right back to where you started. but changing your lifestyle and understanding the journey allows yourself to breath and enjoy life 💕🕉

comment 33 star 453 last month