Instagram Public Photos with #fitnessfreak

I don’t have to work out. i get to.
i don’t have to eat well. i get to.
i don’t have to provide my body with superfoods and nutrients. i get to.
i don’t have to be positive. i get to.
i don’t have to better myself. i get to.
i don’t have to love my life. i get to.

i get to do all these things and for that i will never take them for granted. as long as i have the capability to eat well, move my body, and improve my life i am going to do that. there is no reason to ever stand still or stop improving.

what areas can you think of that you want to improve on? not because anything about you is bad or wrong, but because you know you can be and do better?

comment 1 star 0 1 minute ago

Happiness looks different on everyone. .

depression also looks very different on everyone. .

so let’s not be too quick to judge or assume something of another human. feed every soul out there with kindness. .

you will also find that the most horrible people need the most love. take a hit to your ego and give them that because hurt people... hurt people!

comment 1 star 9 6 minutes ago

Tip* make sure to squeeze your glutes all the way at the top to get the full benefits of the exercise🍑✨#peachy

comment 3 star 37 6 minutes ago

#carnavaltour #micaretasalvador #largadinho #blowout
micareta salvador 🥁🎉🤗💃🏻🔥🌈

comment 1 star 6 11 minutes ago

The first three are my worst nightmare 😫
.
.
.
.
#workout#gymmotivation#gymtime#fitness#fitnessgirl#tgif#sandiegofitness#sdfitness#workoutroutine#foamroller#fridayworkout#friday#fitnessjourney#fit#getit#workouts#killerworkout#sore#sandiego#healthyliving#healthylife#stayactive#socalfitness#fitnesslife#fitnessfreak#fitnessaddict#fitnessvideos#fitnessjunkie

comment 1 star 5 4 minutes ago

#phamily photo! •


we have huge goals for 2019 and honestly we will achieve them! one goal i want to go over is that we want to change one million lives in 2019, through our transphormation challenge! we want to achieve and help y’all to take back control of your lives, and we’re doing it for free!!! •


yep, like free free! we are here to help you because this challenge is all about you guys and the improvements you want to make and we want to see! i promise you won’t find a better deal! oh and you can win $50,000 for all your hard work! so have you signed up yet?! •


damn you haven’t?! well there’s no better time like the present! go to the link in my bio! click it, then scroll all the way down to the bottom and select the free monthly access! after you’ve done that just check out! it’s so simple folks! after that you’ll receive a email with a link to make your profile! •


after you make your profile, simply comment on this post or send me a dm letting me know you’ve signed up! after that, you’ll have access to meal plans, workout routines, supplement guides, access to a private facebook group and last but not least, a badass coach! (me) lets get it!!! •


#iam1stphorm #mytransformationstartstoday #gettingfit #myfitnesspaljourney #fitfam

comment 1 star 6 9 minutes ago

#facetofacefriday is again 🔥🔥🔥 shoulder was sore so went light on the shoulder raises until it felt right it burn them to the ground. nutrition has been on point and thanks to @bigsexybeardedbeast for the accountability (and burpees) dying in la gang #weightloss #weightlosstransformation #weightlossgoals #weightlossjourney (hate you) #weightlossmotivation #fitness #fitfam #fitnessmotivation #fitnesslife #fitnessjourney #fitnessaddict #fitnessfreak #fitnessgoals #gym #gymrat #gymmotivation #gymlife #gymtime #body #bodybuilding #bodygoals #bodytransformation #braceface #lilpeep #gbc #gothboiclique #gothboi #realassdude

comment 0 star 17 5 minutes ago

🙌🏻👐friday fun day👐🙌🏻
*********************
today was interesting! had a 15 minute amrap with the tanks. kept a good pace and recovered nicely!
*********************
bb squat 3 sets of 240/3
++++++++++++++++
bb squat 6 sets of 140/3 with 30 second breaks
++++++++++++++++
15 minute amrap of:

tank pull
****superset****
tank push ****superset****
tank rope pull
****superset****
tank push

i finished 10 rounds!
•••••••••••••••••••••
apply to be my client here!! https://hudsonhealthfitness.typeform.com/to/uunfao
•••••••••••••••••••••
my other page: @jhudsonhealthandfitness

comment 2 star 8 6 minutes ago

#repost @entrenaconstrongteam (@get_repost )
・・・
@carobohorquez28 🎉 conjunto disponible en varios colores. 🎉nueva collecion @wem_fit
visitanos nueva tienda 🎉
ahora puedes encontrar todos tus #outfit en nuestra tienda en @megamallcc al lado del @clubbodytech 👉3er piso
tambien en nuestra pagina #web con carrito 🚗 de 🛒 #compras www.entrenaconstrongteam.com
conjuntos disponibles en diferentes estampados y colores, outfit siempre cómodos para tu día a día, enámorate de nuestros productos, pedidos facil y seguros, recíbelos en la puerta de tu casa. tú decides si deseas realizar compras mayoristas o compras por unidad
#nuevacolección #mujer #motivación #gymfashion #ropadeportivademujer #ropacolombiana #gym #soyprogym #fitness #marcastrongteam #entranamiento #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #fitnessfreak #health #healthylife #aetclean #abs #lifestyle #getmoning

comment 0 star 10 6 minutes ago