Instagram Public Photos with #fitnessaddict

What is my current fitness routine? 🙌🏼👊🏼
monday: full body training
tuesday: back day
wednesday: full body training
thursday: boxing day
friday: arm day
i use the rp diet app to help me stay on track of my current fitness goals and favorite foods. 🥑being super busy with school, the diet app reminds me when it is time to eat my meals! every morning, ☀️ i step on a scale to help keep track of my progress. it also provides a shopping list that helps me schedule my meal plans for the week! 💯
discount: wong
#rpstrength #teamrpstrength

comment 30 star 784 4 hours ago

I have been in some pretty dark places mentally, and i can look at someone who might be considered “unhealthy/overweight” and tell them “yes you can and also tell them i first hand know just how hard it is..because i’ve been there. ⁣
you are worth what it takes to set aside the time in your self. it doesn’t have to be hard, you do not need to starve yourself, you do not have to have a bad relationship with food, you don’t even need to have it all together every single day. ⁣
you know what you do need to do? ⁣
not👏🏼give👏🏼up👏🏼 ⁣
stay consistent, start over if you have to, be patient, and love yourself hard each and every single day ❤️
#weightlossjourney #weightlosstransformation #beforeandafter #weightlosssuccess #fattofit #fitmama #fitnessmotivation #transformation #fitnesslife #fitnessaddict #beforeandafterweightloss #selfworth #selflove #fitnessmotivation #workoutmotivation

comment 58 star 2,512 5 hours ago

- ...💁🏽‍♀️🙆🏽‍♀️🤦🏽‍♀️

comment 52 star 823 13 hours ago

Werbung | your monday morning thoughts set the tone for your whole week. 🧡
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guten morgeeen. ☕ ein tolles wochenende liegt hinter mir und eine spannende neue woche steht an. es ist viel geplant und auch ein sehr wichtiger termin steht für mich an. 🙏🏼 aufs gym freu ich mich nach der schlemmerei am wochenende auch wieder total. 😍
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mein motivationsoutfit für heute ist das coconut set @oceansapart.de 🥥 heute bekommt ihr mit dem code kristinacoco ab 69 € ein outfit, zwei pants oder zwei bras eurer wahl geschenkt. 🤗
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kommt gut in die neue woche.
#oceansapart #newweeknewgoals #focus

comment 48 star 269 54 minutes ago

Monday is an asshole xoxo 🌈🌻🐬🎀 #mondaymotivation

comment 13 star 241 1 hour ago

What’s your story?

ever find yourself trying to stay in your own lane, and yet after chatting with a friend, family member, or looking at an instagram account you start doubting your own stance/decisions? this is super common, but we promise you there’s so much power in recognizing that someone else’s story is not your own.

some examples~
💫 your friend is doing 2 workouts in a day and you’re taking a day off ... 🙅🏼‍♀️doesn’t mean you need to hit the gym.
💫 your friend had a bad day at work and is complaining about it to you ... 🙅🏼‍♀️doesn’t mean you have to adopt a negative mindset or believe the same is true for you.
💫 your friend is going vegan, doing f-factor, or an elimination diet ... 🙅🏼‍♀️doesn’t mean what’s working for you food-wise is wrong or needs to be altered.
💫 your friend bashes working out, eating healthy or any kind of lifestyle you enjoy ... 🙅🏼‍♀️doesn’t mean you have to give it up to please them.

these examples are their story. the more you keep doing you (and not letting others affect your direction), the stronger sense of self you will have! we’re making a commitment to start honoring ourselves more ... who’s with us? xx #ssssweats

comment 86 star 2,304 12 hours ago

T.g.i.m monday is not the day to be back at the grindstone. monday is the day to be back at your passion. if you're working for the weekend, you're doing it wrong. kick ass. every day. 💪🏼 happy monday fam! 🍀 #mondaymotivaton #newweek #mondayvibes #startoftheweek #riseandgrind #goaldigger #fitanddutch #fitcodenl #igfit #fitgirl #fitchicks #fitgirlsnl #gymrat #fitfam #fitfamnl #fitdutchies #inkedandfit #dutchfitbodies #shelifts #fitnessaddict #girlswholift #girlswithmuscle #inkeddutchies #inkedgirls #tattooedbabes #blackhairdontcare #discoverunder10k

comment 14 star 150 2 hours ago