Instagram Public Photos with #fitness

Healthy bowl👌 protein:31 fat: 21g, carbs: 18g: 406kcal!
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hey foodies
was darf in eurer bowl nicht fehlen?bei mir kommt eigentlich immer etwas obst rein und wer mag kann sich noch nüsse anrösten. heute gibts noch avocado, mais und feta dazu 🙌
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good morning foodies,

what about a nice superfood bowl for lunch:) chicken, avocado, veggies and salad 🤙 ——————————————————————
ingredients:
50g corn
75g avocado
75g chicken
50g raspberries
100g carrots
50g feta (low fat)
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have a great day

comment 13 star 324 6 hours ago

Moini - na wie viele alte bilder hab ich noch in petto? einige😂 ich überstehe die quarantäne als fitnessbloggerin so viel ist sicher 😂😂 ne mal spaß bei seite - social media übt schon drück aus. klar zeige ich die realität in meinen stories und tu nicht so als wenn ich immernoch ein sixpack hätte. aber lust neue fotos zu machen hab ich nicht.. wo denn auch. zuhause? hab leider nicht den skill meine bilder so zu bearbeiten, dass sie hübsch aussehen wie bei anderen influencern. also machen wir das einfach so: wir freuen uns über schöne bilder von der lieben @ehlersannalena (werbung markierung) und behalten im kopf was wir können. wenn der ganze mist vorbei ist fangen wir dann alle nochmal von vorne an - bis dahin machen wir uns keinen stress, genießen auch mahlzeiten außer plan, trainieren mit den möglichkeiten die wir haben und denken dran: es geht vorbei. ob ich da jetzt selber dran glaube - naja aber ich muss ja motiviert sein 😝😂 #gym #shooting #fitness #stayhome #bodybuilding #biceps #sport #motivation #fitgirl #abs

comment 6 star 389 6 hours ago

🎵 frauen süß wie baklava, standard.. 💃🏻🕺🏽🎵 •anzeige
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wer würde gerne einen leckeren quark serviert bekommen? 🙋🏽‍♂️
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heute um 18 uhr der g.o.a.t 🐐release bei @rockanutrition mit wahnsinns geilen neuen produkten 🤤 zu den neuen produkten wird es einen livestream mit @julianzietlow und ein paar überraschungsgästen geben 😱😋 erscheinen sie, sonst weinen sie!
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übrigens wird es für 24 stunden einen versandkostenfreie aktion geben 😎 viel spaß und einen schönen sonntag!
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#teamrocka #rockanutrition #1levelweiter 💙

comment 31 star 1,785 6 hours ago

🍑 #cycling

comment 3 star 130 6 hours ago

Love how organised and onto it my coach @nurialolita is. good facetime catch up today sorting out an exercise plan and a good plan for the lockdown period. just making do with what we have.

#lockdown #makingdo #exerciseplan #foodplan #coach #keepontack #progress #goals #homeworkouts #nogymneeded #fitness #run #running #walk

comment 0 star 0 5 hours ago

Run completed for the day! 🏃🏻‍♀️
2 mins quicker than the last 4 miles i ran earlier on in the week. small achievements but feeling great 😃 .
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#igerswales #trekbikes #trek #weekend #roadbike #duathlon #duathlontraining #triathlon #triathlontraining #productivity #happiness #weightloss #fitness #running #training #girlswhorun #girl #happy #2020 #blogger #trekdomane #turbo #turbotrainer #tacx #positivity #positive #keepsmiling #sunday #stayhome #stayhealthy

comment 0 star 0 5 hours ago

Just another day in the office! 🤩🥳🤣
i love my job!!!!
i was not only joined by my own lovely mamas but by other onefitmama instructors all over the country for last nights x*****d adults only circuit...
we bumped, grinded and twerked our way into saturday night... and that was just me! who says exercise has to be boring?!!!! to find out how to join my online classes and become part of my onefitfam, get in touch today! #homeworkout #homecircuits #mum #mother #mumandbaby #exercise #fitness #postnatal #postnatalfitness #wellness #wellbeing #health #mumandbabyexercise #exerciseclasses #southwales #onefitmama #onefitmamanewport #cardiff #newport #cwmbran #maternalfitness #maternalhealth #recovery #baby #csection #pregnancy

comment 0 star 0 5 hours ago
comment 0 star 1 5 hours ago

🌸spread the love...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
a little sunday morning inspiration...
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let’s stick together and spread love as far as we can in these troubled times but from your home 🏠 .. you can still sign up to help the nhs to care for those at higher risk! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
just because the sun is out let’s not throw caution to the wind and go out - it’s not worth it- let’s not be selfish..
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🗺❤️ - stay safe ⠀⠀⠀⠀⠀⠀⠀⠀⠀
———————————————————#dreamsanddumbbells #fitfam #fitfamuk #fitness #fitnessmotivation #lornajaneuk #bodypositive #fitnessblogger #cleaneating #ww #bbguk #bbggirls #bbgcommunity #wordsofwisdom #fridayvibes #gains4girls #iifym #eatingclean #picoftheday #instafitness #travelling #iifymgirls #nakedprogram #girlswithtattoos #quoteoftheday #12weektransformation #girlswholift #girlswholiftweights

comment 0 star 0 5 hours ago

Last nightwas surreal for me. i realised i was gaining so much weight so i started evening walk in my estate 2days ago, the first night i did 5000 steps. then yesterday i did 10000+steps with the help of my buddy @adakarl1 who engaged me with gist throughout the time 😀. thanks ma bebe. but remember you are joining me on the walk today as we gist along😘
so guys engage yourselves with any form of exercise....your body needs it this period.
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#stayathome #staysafe #stayfit #fitathome #fitmum #fitfam #fitness #fitnessmotivation #fitnessenthusiast #fitlife #longwalk

comment 0 star 0 5 hours ago

Double tap 👍
tag ✏ friends, follow and support!
📸 @bimmerdrae
@muellersautos

tap for more ⤵⤵⤵
@gtrtv
@gtrtv
@gtrtv

tags: #car #supercar #hypercar #sportscar #fun #fitness #love #healthy #atl #atlanta #me #fit #cars #supercars #auto #exotic #autos #exoticcars

comment 0 star 1 5 hours ago
comment 0 star 1 5 hours ago

Quarantine in bali be like ala diana... beaches ..gym .. clubs..waterfalls closed no worries ! cause i can still enjoying bali life pretending to be at the rice fields enjoying the beautiful garden. i’m pretending at the beach with soaking my body at the pool and sunbathe feeling the sunshine. #halu #ifyouknowyouknow #fuckcorona #iamwhoiam #weareallinthistogether #balilife #enjoylife #everythingwillbeokay #seminyak #spreadlove #positivevibes #positiveenergy #summervibes #berightback #fitgirl #fitness #motivation #dontbejealous #surroundyourselfwithpositivepeople

comment 0 star 0 5 hours ago

###भरोसा खुद पर रखो तो ताकत बन जाती है,
और
दूसरों पर रखो तो कमजोरी बन जाती है… इसलिए दोस्तों जो आपकी जिंदगी में कील बनकर बार-बार चुभे
उसे एक बार हथौड़ी बन कर ठोक देना चाहिए !........🙂🙂 🤗🤗🤗🤗 ?.........🙂🙂🙂🙂🙂
#instagood #instagram #instadaily #model #modals #modeling #modellife #teenheartsmodel #fitness #fitnessmotivation #fitnessfood #fitnessgoals #fitnessclothing #bodybuilding #body #bodytransformation #bodygoals #bodybuildingmotivation #gym #gymnastics #gymdiet #tryceps #brycecanyon !............

comment 0 star 0 5 hours ago

#lauf#laufen#run#running#bewegung#bewegen#move#moving#natur#nature#auma#thüringen#thuringia#germany#vogtland#schönesvogtland#vogtlandtourist#fitness#fit#blauerhimmer#hund#dog

comment 0 star 1 5 hours ago

Here are 6 health and nutrition tips that you must follow❗💪🏼 staying hydrated:
drinking water helps maintain the balance of body fluids. your body is composed of about 60% water. the functions of these b****y fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature.

getting enough rest:
the importance of getting enough quality sleep cannot be overstated.
poor sleep can drive insulin resistance, disrupt your appetite hormones, and reduce your physical and mental performance

whole foods are generally those that remain close to their state in nature. they do not have added sugars, starches, flavorings, or other manufactured ingredients. eating whole foods is a good way to get plenty of nutrients, antioxidants, and fiber in your diet, which may improve your health.

exercise regularly:
doing aerobic exercise, also called cardio, is one of the best things you can do for your mental and physical health.
it’s particularly effective at reducing belly fat, the harmful type of f*t that builds up around your organs. reduced belly fat should lead to major improvements in metabolic health
lifting weights is one of the best things you can do to strengthen your muscles and improve your body composition.
it also leads to massive improvements in metabolic health, including improved insulin sensitivity.
the best approach is to lift weights, but doing bodyweight exercises can be just as effective.

always being positive:
positive thinking is good for your body, mind, and overall health. ... healthier and less stressed, they also have greater overall well-being.

sunlight:
is a great source of vitamin d. if you’re unable to get adequate sun exposure, vitamin d supplements are a good alternative.
their benefits include improved bone health, increased strength, reduced symptoms of depression, and a lower risk of cancer.

#healthtips #health #healthylifestyle #fitness #healthyliving #healthy #wellness #healthcare #healthyfood #healthyeating #skincare #nutrition #weightloss #diet #healthylife #fitnessmotivation #healthiswealth #healthandwellness #stayhealthy #healthylifestyle

comment 0 star 0 5 hours ago
comment 0 star 1 5 hours ago

للتواصل هاتف او واتس اب 33153030
يوجد توصيل
مرسيدس بينز.تشحن بالكهرباء مناسبة من عمر 1 حتى 7 سنوات..يمكن للطفل قيادتها بنفسه بالأضافة لريموت لتحكم الاهل السعر 1400 ر.ق
#تسوق_قطر #قطر_تسوق #قطر_سوق #حراج_قطر #حراج_قطر #سوق_الدوحه #قطر_بيوتي #دوحة_ستي #ترفيه_قطر #اطفال_الدوحة #حضانة_قطر #قطر_كورنر #قطر_العز #قطر_العز🇶🇦 #قطر_العز_والفخر #قطر_العز_الفخر_الأمجاد #قطر_العز_و_الخير #دوحة_العز #كورنيش_الدوحة #كورنيش_الدوحة_2018
#fitness #انستقرام #اكسبلور#explore #instagram #fff #lightroom #l4l #lfl #f4f #sdv

comment 0 star 3 5 hours ago

Real isolation ⁠

@gigidubois⁠
_____________________________________⁠
become a muscle madness athlete 🤘⁠

tag @musclemadnesspro⁠

https://musclemadness.co/

#workout #fitness #training #viral #gym #gymtime #bodybuilding #crossfit #exercise #motivation #madness #crazy

comment 0 star 3 5 hours ago

Not quite the 58km i was after today, but still enjoyed a fun run with the girls 😎 #runningmotivation #5peakstrailrunningseries #fitness #firstultramarathon

comment 0 star 1 5 hours ago

Quante nuvole ti servono per accorgerti del cielo???
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#slackline #slack #slacklife #sky #blue #slacklining #balance #equilibrio #view #photography #fotografia #photo #montagna #allenamento #fitness #motivation #explore #nature #travel #view #outdoor #outdoor #relax #trekking #adventure #andràtuttobene

comment 0 star 2 5 hours ago

このステージでポージングに関して新たな発見がありました。早く披露したい😁

comment 2 star 109 5 hours ago

I did not forget about breakfast. i did not forget about breakfast. i did not forget about breakfast. i forgot. #bakedeggs #caloriedeficit #caloriecounting

comment 1 star 0 5 hours ago

Lucid dreams ☁️

comment 1 star 12 5 hours ago

☀️mon bowlcake en quarantaine☀️
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bowlcake chocolat , banane
simple , rapide, et super bon 🤪
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o régime, 0 frustration, mon petit-déjeuner vitalité 😁
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#petitdejeunersain #monpetidejenquarantaine
#bonnejournee

comment 1 star 3 5 hours ago

“you say freak, i say unique.”..🤙🏻
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#fitness#strengthtraining#lifestyle#style#attitude#crossfit#functionaltraining#fitnesslifestyle#workout#workoutmotivation#menwholift#trainer#goldsgym#goldsgymbelroad#fitnesscoach#befit#trainer#nike#candidphotography#candid#fitnessmaniac#passion#fitnessmodel#muscle#maniac#bodyshape

comment 0 star 12 6 hours ago

Jamaican vibes ®️🔫 #ifbb #bodybuilding #fitness #npc #gym #motivation #fitnessmotivation #bodybuilder #fitfam #workout #ifbbpro #muscle #fit #fitnessmodel #physique #gymlife #shredded #mensphysique #classicphysique #fitspo #bikini #instafit #bodybuildingmotivation #gains #abs #training #personaltrainer #gymmotivation #lifestyle #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓

comment 4 star 141 19 hours ago

вoɴjoυr ὰ тoυѕ ☀️
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poυr мoι ce мαтιɴ c'éтαιт υɴ мαɢɴιғιqυe вowlcαĸe cнocolαт , poммe .🤩
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вoɴ peтιт-déjeυɴer ὰ voυѕ 💋

comment 1 star 15 Yesterday
comment 13 star 99 5 days ago

Когда мне было 15 лет, я красилась только фиолетовыми тенями 🤦🏻‍♀️ сегодня решила попробовать повторить себя почти 10 лет назад ))
Прошла вторая неделя карантина, я почти каждое утро крашусь, как будто мне нужно ехать на работу - и, собственно, работаю) это спасает. Иначе у меня бы уже кукуха поехала 🥴 А ещё сейчас как никогда, можно уделять время себе: больше читать, держать маски на лице не 5 минут, а как положено, 15-20, готовить что-то новое, заниматься спортом 😊
Но всё-таки надеюсь, что карантин не займет пол года, и все мы будем здоровы 🙏❤️

comment 15 star 753 2 weeks ago

❤️

comment 13 star 1,100 3 weeks ago

comment 7 star 640 3 weeks ago

Девочки, ваши парни любят вас фотографировать? Мой уже сам предлагает 🤪

comment 7 star 552 3 weeks ago

comment 5 star 551 3 weeks ago

Animal lover

comment 5 star 1,001 January 2020

Los 10 + 2 mandamientos se sustentan en los "que" : - que te respete
- que te apoye y proteja
- que te cuide
- que te escuche
- que te quiera
- que sea tu amigo
- que te sume - que esté en lo bueno y en lo malo
- que te transmita tranquilidad - que te de confianza
- que te haga reír
- que no te juzgue

comment 9 star 1,041 January 2020

Un día me dijeron, los verdaderos amigos se cuentan con una mano. no me lo quise creer, pero con el tiempo se cumplió.
distancia, falta de tiempo o malos momentos, no importan cuándo cuentas con ellos, como el primer día, sin presiones ni condiciones.

comment 2 star 771 January 2020