Instagram Public Photos with #fitgirlvideos

Just enjoying the ride ☺️

comment 32 star 1,375 19 hours ago

Sundays are for stretching 🙆‍♀️ i feel like my flexibility is getting better, little by little! 🙌🏼❤️
leggings by @aerialluxdesigns

comment 4 star 230 28 minutes ago

One arm handstands and some c****y back tucks on the beach ☀️🤸🏼‍♀️🙃

comment 61 star 3,900 Yesterday
comment 3 star 68 10 hours ago

When you think you can nail one of @michelleshimmy combos, but you’re just not quite bendy enough 😂 haha i will get that foot on eventually! 😉
outfit by @aerialluxdesigns

comment 21 star 1,284 4 days ago

Killer b***y exercises from @fashnfitlife save this and give it a try
100 lb resistance band, b***y pump🔥
@thexbands shorts @cutebootylounge tanya10
i offer personalized online training and coaching, dm if you’d like more info 💗💪🏼
#fashnfitlifeprograms #gainz #squatguide #gymgirlvids #gymadvice #gym_videos#fitgirlvideos #girlyexercises #fitnessgirlsmotivation #fithealthyworkouts #motivationforsquats #worldstar #squatspo #gymglutes #nike #glutes #bootybuildin #iifymgirls #gymlooks #iifym#fitfam #wshhfitness #thexbands #resistancebands

comment 3 star 249 13 hours ago

Simple, pretty shapes will always be my favourite 💘
bodysuit from @aerialluxdesigns - use code angelina30 for 30% discount 🤗 (code expires sunday!)

comment 17 star 1,331 3 days ago

Sundays are for stretching 🙆‍♀️ i feel like my flexibility is getting better, little by little! 🙌🏼❤️
leggings by @aerialluxdesigns

comment 4 star 230 28 minutes ago

When you think you're going hard....watch this video 👀
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if you had to think about it...you probably are still in your comfort zone 👈
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p.s if you train with me...i will be the woman in black 🙋‍♀️ if you want that body...then d**n well work for it

comment 10 star 61 4 hours ago

Leg's day full of energy and motivation...weekend workout...
# cable leg raise
# reverse crunches
# side to side leg raise ( leg raise twist)
#legraise #legpressmachine #legcurls #fitnessmotivation #fitlife💪 #motivation💯 #fitnessgoals #myfitnesslife #fitnessfreaks #instalike #likesforlikes #videos #instavideos #gymlife💪 #followme #dedications #myday1 #workoutfit #gymmersbelike #strengthening #fitbody #stronggirltakeover #fitgirlvideos #strongfit

comment 5 star 37 14 hours ago

“wear your vulnerability like a crown; whether it is made of thorns or wildflowers is up to you.” __ @the_poetrybandit __
it is your imperfections that make you beautiful, unique, relatable, and perfect. own that shit.🖤 ______________________________________________________
•i have bad social anxiety. i love peoeple and i’m actually really great in social situations...however i’m deeply an empath and i take on the emotions of others whether negative or positive. i absorb the energy of those around me and for that reason being around people is emotionally exhausting. i am learning how to hold space for myself and protect my own energy.

______________________________________________________ •when i smile, half of my face smiles more than the other half. it’s why i’m rarely smiling in photos.

_______________________________________________________ •i have no volume control. maybe from singing, maybe from teaching, but i joke that i learned to whisper in a wind tunnel.
_______________________________________________________ •i’m stubborn, i will never listen to someone’s advice unless i have tried it my own way and failed one to twenty times.
_______________________________________________________ •i have zero emotional reaction to any movie, song, or tv show, but ‘missing dog’ signs on the road make my cry.

______________________________________________________












#bikinigirl
#summer
#yogi#quotes#athlete#mua #makeup #mantra #soulsearching
#fitness #blackhair #glutegoals #fitbody #bikinigirl #squatmotivation #workotvideos #fitgirlvideos #powerlifting #girlswhopowerlift #girlswhosquat #fitmotivation #selflove #irontherapy #fitnessmotivation #peachgang #gwpl #appreciatethickthighs #bikinigirl #bootyguide #imperfect

comment 3 star 62 6 hours ago

Swipe left
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this is what 4 weeks of consistency looks like 👈 .
she was not hungry
not lethargic
not starving herself
no special shakes
no pills
not over training (eg to much cardio)
no moaning
no making excuses
always asks if she doesn't understand anything (she doesnt wing it or guess her nutrition or training 🚫)
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100% consistency in nutrition
100% consistency in weight training
100% consistency in cardio
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she's a mother of 2
shes also a teacher
time is not on her side as most full time working mums will agree 🙄
but she still manages to get it done
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big things happening with her this year...keep an eye on my page for updates 🙌 lets grow some muscle and get leaner doing it!
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p.s those shorts are getting loose to...time to upgrade girl 🙌

comment 7 star 83 6 hours ago

Rear delts, new exercise from @befitwoman_kris, zmiany, zmiany 😻, szukam ćwiczenia na tylny akton 💪🏽😊 niestety takie lampy,że filmik mało wyraźny i prześwietloy #reardelts #exercise #gym #fit #fitgirl #fitgirlvideos #inprogress #shape #gymgirl #back #workout #fitness #trainer #instamotivavion #instafit #cityfit

comment 2 star 39 7 hours ago

Looking to slim down and tone up? get a free flat belly workout guide by tapping on my profile link! @fit.with.kim_ ➡️ follow @fit.with.kim_
➡️ follow @fit.with.kim_
➡️ follow @fit.with.kim_

comment 1 star 22 9 hours ago

This will probably p**s some people off but idgaf 👈 😁
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can all gyms and trainers who focus soley on scale weight for weightloss please stop it or upper cut yourself 😑😣
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stop making clients feel like if they haven't lost on the scales..they are not doing good enough 😡 this s**t boils my blood when i see them doing this
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i'll tell you whats not good enough...you...you're not good enough to be giving out advice like that...because you're wrong on so many levels 💯
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you are potentially setting these people up for eating disorders and a life jailed to the scales. its not good enough 🤔
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scale weight is helpful only as a tool to look at the bigger picture...imo measurements and pics are far more superior than scale weight
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look at these 2 pics....clearly im a fatty in the first pic...and lean in the second pic...but how is it i only lost 4kg scale weight? thats not possible? .
yes it is possible but this is why....and its not what some of you gyms or trainers promise to people etheir..lets just get that clear 👈
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1. first pic im carrying more f*t and b****r all lean muscle
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2. 2nd pic i have alot less f*t and a hell of alot more lean muscle that makes up my scale weight
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3. there is 6.5 years between these 2 pics...reread this part again 👈✔
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remember 1kg of muscle weighs the same as 1kg of fat...muscle is denser than f*t so muscle takes up less space than fat
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dont get the above confused..twisted or taken out of context...how i said it is how i meant it. 😤

comment 7 star 73 9 hours ago

comment 2 star 77 9 hours ago

I have been getting 10 chin-ups consistently for the last few weeks💪🏻all that work paying off! i have to shout out @jelena0222 your advice helped so much and i got 10 like 3 days after posting my other vid. why aren’t you my online coach! haha
it’s been nice to add an exercise like this to my workout plan where it’s easy to measure progress and exciting to finally reach your goal... even though i need a new one now 😂 ps i can only do 1 chin-up when i’m not lifting so everyone is able to do this when they work on building that upper body. .
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#fitmom #momsofig #mommyfitness #momswhoworkout #momswholift #fitmoms #postpartumfitness #postpartumjourney #fitmomsofig #fitgirlvideos #fitgirls #fitgoals #fitnessmom #girlswholift #girlswholiftcanada #fitfam #diapersanddumbbells

comment 7 star 129 11 hours ago

Are you this flexible? 😯 awesome stretching @tditty2 💪💗 #workout #fitgirlvideos #stretch

comment 4 star 264 11 hours ago

comment 3 star 87 12 hours ago

Forever working on making these look better. still not perfect but hey at least i’m kinda using my hips to get that bar moving yay 🏋🏻‍♀️

comment 8 star 64 13 hours ago