Instagram Public Photos with #endure

Saturday morning reading: book 35/52, page 137/267 - endure by alex hutchinson. as a lifelong runner, this book is fascinating and one where i can match my own observations about physical endurance with the latest research presented in this book. any athletes will really enjoy this one. #endurance #endure #2019readingchallenge #2019readinglist #52booksin52weeks #booksandcoffee

comment 12 star 863 August 2019

Each year when a tree loses its leaves, it grows a little taller and a little stronger. just like when we go through trials. we grow a little stronger each time. there can be beauty in our trials. though it’s hard to see when going through the refining process. you are stronger today than you were yesterday. you are better than before. you are growing.
#strength #lds #sharegoodness #spreadlove #latterdaysaints #growth #ldsquotes #endure #personalgrowth #joyinthejourney #loveyourself #empowerment

comment 6 star 894 2 weeks ago

“endure the suffering until the relief arrives.” -imam ali (as) #imamali #ahlulbayt #quoteoftheday #endure #suffer #relief #patience #arrival #spirituality #faith #wisdom #ancientwisdom

comment 21 star 2,873 last month

Get ready to fly.

comment 29 star 1,985 last month
comment 15 star 1,690 July 2019

“we live in an imperfect world and not all the puzzle pieces seem to fit. but having an eternal perspective and believing in a just and merciful god gives us hope that all will work out in the end.” - d todd christofferson
let god help guide you. he knows the big picture. trust in our lord and savior.
#lds #trustingod #bigpicture #trust #love #patience #sharegoodness #spreadjoy #endure

comment 3 star 941 3 weeks ago

Compilation of my movement and best moments in these last few months before my departure to singapore. i thank you so much to the people who took the time and effort to meet and train from the bottom of my heart.

to me, memories in parkour is not about the organisations, or teams, or the social standings of the person in society. it is always and always about the community you meet and talked to.
to be able to share movements and celebrate together are beautiful part in parkour, and i will miss these with people in malaysia. thank you guys for those training sessions. until then!

athletes in the video in appearance. do follow them they’re amazing bunch:

@widioputra
@krishen.mohan
@putrawlyn
@chalanhamza
@manletto_
@vyeldenel
@yladenel
@ibaf_fabi
@thegaris
@inghong06
@thehaziqmooseki
@totallybern
@its_thatbuddy
@kenminmon
@jaekmeng
@abexecution
@piepahh
@_caer_amin
@itsnich_
the bb gym natives
@ramdani_murtadho
@marcus.lim23
@weishen29
@jonathan_cheah
music: fantom 87 - pay phone
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#tofuparkour @tofuparkour #parkour #artdudeplacement #endure #adapt #overcome #addictedtomove #espirityamak #movement #parkourgenerations @parkourgenerations
#movementculture #parkourculture #fitness #sports #pkline #pkflow #flowmotion #flowculture @malingkondank
#motionmonday @_etrefort
#unitedinmotion
@strike_mvmnt
#mindvalley @mindvalley
#parkourmalaysia @parkourmy
#parkourfamily #sukan #fitnesskl #igersmy #functionalfitness
#mobility #fun #adventure @parkourtv
@parkour_is_mylife
@pkfr.world
@healnutrition.co
@apexsom

comment 0 star 5 5 minutes ago
comment 0 star 0 55 minutes ago

Stop stressing over the small changes you can possibly make to what goes in your mouth and start focusing on the bigger picture. .
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let’s start switching from “this is how many days i’ve cut out sugar” to “i now have consistent calorie control on a daily basis while still enjoying foods i love”. ps. youtube vid in my bio. 🥕🍟
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#transformationtuesday #weightlosstransformation #motivate #inspire #dream #justdoit #train #focus #garyvee #transform #pain #mindset #endure #sweat #alphalete #progress #pain #gym #journey #inspire #influence #fit #fitness #fitnessjourney #evolution #health #fitness #fit #fitnessmotivation

comment 0 star 13 1 hour ago

Always celebrate progress and then say f**k it i am not done yet!! got to keep grinding 💪💪 #positiveenergy #positivethoughts #personalgrowth #personaldevelopment #process #progress #persistence #endure #noexcuses #nevergiveup #neverquit #fitness #weightlossjourney

comment 1 star 13 2 hours ago

🏃 run your race with endurance 💪🏼 (hebrews 12:1) — don't get sidetracked and don't try to run someone else's race.
fix your eyes on jesus. finish your course strong. 🙌🏻—christine caine .
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#finishstrong #finishyourrace #runyourcourse #endurance #endure #bestronginthelord #powerofhismight #holyspiritpower

comment 0 star 11 2 hours ago

At excel pt, our team’s main goal is to improve the physical well-being and quality of life of people in our community. we are proud of all of our patients who take on the challenge of physical therapy. 🙌
every now and then we get a patient who has much more to offer us than we could ever offer them. 🙌
this one showed us grace during times of physical and emotional challenges of the like that most of us will never have to endure. she showed us perseverance and integrity despite years of setbacks and difficult situations. she showed us an infinitely positive attitude and an unwavering willingness to try. 🙌
thank you to this one and all of our patients who put their faith in our team from beginning to end. we are so proud of you!!!
🙌
#teamwork #physicaltherapy #physiotherapy #integrity #perseverance #endure #positiveattitude #try #forthewin

comment 1 star 17 2 hours ago

At excel pt our team’s main goal is to improve the physical well-being and quality of life of people in our community. we are proud of all of our patients who take on the challenge of physical therapy. 🙌
every now and then we get a patient who has much more to offer us than we could ever offer them. 🙌
this one showed us grace during times of physical and emotional challenges of the like that most of us will never have to endure. she showed us perseverance and integrity despite years of setbacks and difficult situations. she showed us an infinitely positive attitude and an unwavering willingness to try. 🙌
thank you to this one and all of our patients who put their faith in our team from beginning to end. we are so proud of you!!!
🙌
#teamwork #physicaltherapy #physiotherapy #integrity #perseverance #endure #positiveattitude #try #forthewin

comment 4 star 24 2 hours ago

Collagen is the most abundant protein in the human body, found in the bones, muscles, skin, and tendons. why the random fact? because every bottle of endure cold brew comes with 10g of collagen protein. 🤩💪🏼

#endurecoffeeco #endure
#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #crossfit #lifestyle #healthy #love #gymlife #personaltrainer #healthylifestyle #muscle #exercise #gymmotivation #instagood #fitspo #hiking #adventure #outdoors #coffee #protein

comment 0 star 11 3 hours ago

Through darkness, light always prevails

comment 2 star 40 3 hours ago

@drolife 20 hours to new york by i-95. eyes in the rear view, heavy trunk, can’t be late.
no sleep on this trip...
pass the ball.🎱
dro holiday 19 now available
👉 drolife.com 👈
🎥 @weareobsidian 🔥
#dro #drolife #passtheball #holidaycollection #i95 #drugrunningops #pillalley #makemoves #endure #bolo #streetwear #fashion #choptrees #chopkeys #allweknowishustle 🎱🎱🎱🎱🎱🎱🎱🎱🎱🎱🎱

comment 0 star 8 4 hours ago

#repost @droflower
• • • • • •
i-95

20 hours to new york by i-95. eyes in the rear view, heavy trunk, can’t be late.
no sleep on this trip...
pass the ball.🎱
@drolife holiday 19 now available 👉 drolife.com 👈
🎥 @weareobsidian 🔥
#dro #drolife #passtheball #holidaycollection #i95 #drugrunningops #pillalley #makemoves #endure #bolo #streetwear #fashion #choptrees #chopkeys #allweknowishustle 🎱🎱🎱🎱🎱🎱🎱🎱🎱🎱🎱

comment 0 star 9 5 hours ago

New 🌊🚨 bright orange"endure"fanny packs just dropped today. stop by www.wayoflifeclothing.com and cop day.
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the race is not given to the swift but to the one who endure.
#endurestreetwear #wayoflifeclothing #fannypack #endure #slowandsteady #madetoendure #enduretilltheend

comment 0 star 5 5 hours ago

I don’t wish what i went through with car accidents on anyone.
i don’t regret them either. don’t get me wrong, they sucked. definitely some of the worst moments of my life. i wouldn’t avoid doing it all over again cause they taught me what a #badass i am.
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i survived something that should have killed me. it taught me that life hurts, but it goes on anyway. that pain you feel is going to be there whether you get out of bed or not.
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when i was doing inpatient physical therapy, i was complimented on how well i pushed through the pain. my response was “i don’t have a #choice.” at the time, i truly believed that. i was going to be in pain whether i did the work or not, so i might as well #moveon with my life. .
while in the #physicaltherapy room with several other patients, my pt was getting frustrated. another patient was struggling to make progress. she had knee replacements and would cry her heart out every time they tried to get her up to walk.
it sucks. i get it. while i have a decent pain tolerance, the pain is still hard to ignore. the pt had tried everything to get her to do the work and the lady still wasn’t making progress. this pt is one of the nicest people, i didn’t think she had it in her to ever raise her voice. but she was to the point she had no idea how to help this lady get over her fear of the pain. the pt sits down next to me, lets out a long sigh and says “sometimes i wish all my patients were like you.” i see a lightbulb go off, and she asks if she can tell the other patient about me.
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she approached the knee replacement patient and says “i need you to look at this young lady for a minute. when i’m done talking, if you still aren’t ready to do the work, i need you to apologize to her for wasting her time. i’ve spent more time than i should this session trying to get you to push through the pain and do what you’re supposed to. you’re cutting into my time with her, and honestly, i’d rather be working with her. she has it worse but hasn’t complained once since she’s been here. she isn’t letting the pain stop her. so you’re going to stand right now, or i’m done wasting her time.”
i became her #cheerleader. sometimes that’s why #endure.

comment 0 star 9 5 hours ago

Salmon in the river have swum of 600 miles and past 9 hydroelectric dams to get here. spawn or die tryin! #methowriver #methowvalley #farfromsaltwater #salmon #spawning #endure #justkeepswimming

comment 0 star 12 6 hours ago

Normally after a rough day hearing some news that gets me extremely upset, i would eat garbage food and binge on it because that is what i always did in the past. i would keep eating until i felt sick to mask the emotional pain that i was having. today was one of them days that hit me hard and maybe me extremely sad. tonight instead of eating crap, i made myself a rice cake with a laughing cow cheese wedge. i truly cant believe how much my mindset has changed during these past 10 weeks. i'm starting to love myself again which hasn't happened in a long time. i cant wait to share my after photos with all of you. #ashleyhornertransformyou #transformyouchallenge #ashleyhorner #tyc5 #endure #magnifyyou #ashletes @transformyouchallenge @ashley.horner

comment 2 star 17 6 hours ago

This is is a 3d structure of epo, or erythropoietin, a glycoprotein our body uses to stimulate the production of red blood cells in response to low oxygen levels. it's not exclusive to fatally low levels of oxygen, as it is released fairly constantly as our red blood cells naturally die. that causes a slight dip in oxygen content, triggering epo, and once oxygen levels are okay, it feeds back and that sensor turns off the release of epo. this is a drastic over simplified, and to the right you can see the loop i pulled from the new englad journal of medicine. now why would someone abuse this?
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well, pretty obvious reasons. an increase in rbc comes with an increased oxygen carrying capacity. in literally any sport, that means a high output. period. power? strength? endurance? all would be quite enhanced as a function of heightened oxygen content in your blood. in fact many athletes have failed for taking this drug. it's not surprising they turned to this. who wouldnt want those features? plus it doesn't drastically alter your appearance either like steroids can.
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unfortunately the stuff is wrought with side effects. it can enlarge your heart, raise blood pressure, and cause all sorts of circulatory problems. rbc start to cram the halls if you will. capillaries can burst from the pressure, the heart has pump harder to move this thicker blood, it all gets f****d up.
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while it has use medically, its use outside that setting is illegal. and unless you're a top tier athlete already, the use of this doesn't seem to improve performance vs. placebo. now once you're there that's a different story, but again you'll just end up stripped of any medals. plus it's crazy easy to detect.
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as always #ama!
#epo #cycling #cyclist #performance #sport #sporting #ped #bike #endurance #training #elite #athlete #oxygen #endure #fitness #fit #illicit #abuse #doping #scandal #tennis #sprinting #olympic #olympics #wada #trackandfield #heart #hearthealthy #blood

comment 0 star 27 7 hours ago

Here is a reminder of our 🖤• v a l u e s •🖤 our values reflect how we want to be treated and how we treat our clients.

our ethos is centrered from a we love stance because there is firm belief in the reciprocity of positive behaviour, energy and emotions.
we are wholeheartedly and actively supporting those who encompass our vision, supporting those who have and need that we love stance!
we live by our values to the fullest extent!! 💫remember to be what the world needs - walk in your power 💫

what do your values look like?
#plannweg #courageous
#strengths #principles #possibilities #responsible #decisions #certainty #realisation #valued #valueyourself #changetheworld
#helpthem #raiseawareness #helpingothers #happy #sticktogether #spreadtheword #showsupport #helpinghand #undefined #initiative #respected #encouraged #overcomer #encouragement #achieve #endure
#power #powerofpositivity

comment 0 star 5 7 hours ago

Last time i ride home without checking wind conditions. #pushyourself #endure #ididit #didntgiveup #challengecompleted

comment 0 star 11 8 hours ago

Committing to ourselves shouldn't be a second priority. <3
let's chat about how we can get you in your seat. inbox me!
www.releaserenew2020.eventbrite.com
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#alomalifecoaching #relationships #selflove #selfcare #life #itstime #release #renew #manifest #energy #energyhealing #retreat #ilovemyself #excel #endure #helpme

comment 0 star 5 8 hours ago

Cross country season is over — did your team save it? .

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trackster stopwatch is back on the app store {link in biö}
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#running #trackster #endure #crosscountry #trackandfield #xc #stopwatch #app

comment 0 star 52 8 hours ago

Happy thursday #instaohana💘 . it is a great day for a high #antioxidant snack of #bluberries and #rasberries. i also picked our first #radish out of the #garden. winter flu season is a perfect time to diffuse your favorite doterra oils. grandma used to give us #peppermint #tea, #vitamins, and put #essentialoils on us when we were sick. i appreciate her example of trying to be 100%healthy. #geniositygenerationalhealing #healthy#inhaleonce#exhaletwice#gardening#churchofjesuschristlatter-daysaint #dontmissthis#winter#christmas#saving#frugality#frugal#sunshine#peace#joytotheworld#frozen #doterra#hashimotosdisease #thyroidhealing#endure

comment 0 star 8 9 hours ago

....as you approach 2020 with those realistic goals in tow, make sure your to-do list says “did.” #endure #goals #livingonpurpose

comment 0 star 8 9 hours ago

Everything you think, say, and do matters. lean into the struggle. there will be pain. tears must fall. find meaning in it. bear your burden. endure. #youmatter #struggle #pain #tearsmustfall #bearyourburden #endure #persist

comment 1 star 7 9 hours ago

Did you know that today is the day of the ninja?
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the ninja, also known as the shinobi, were historically covert mercenaries. known for stealth and secrecy, the shinobi live in the shadows. they have a code, and while believed to be less honorable than samurai, the ninja way walks a fine line between secrecy and integrity.
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because of that, the ninja are those that endure. through the hard times, and the good times, they must endure. the way of each ninja is their own, and we feel a special kinship with this way of life.
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so today, we pay a little tribute to the shinobi, to those that endure.
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#ninja #shinobi #endure #strengths #product #service #podcast #tactics #smallbusiness #strategy #businessstrategy #businessowner #easttexas #consultant #strategists #businessarchitects #professionals #entrepreneurs #business #businesstips #growth

comment 0 star 4 10 hours ago

20 hours to new york by i-95. eyes in the rear view, heavy truck, can’t be late. no sleep on this trip... pass the ball. 🎱
dro holiday 19 now available 👉 drolife.com 👈
🎥 @weareobsidian 🔥
#dro #drolife #passtheball #holidaycollection #i95 #drugrunningops #pillalley #makemoves #endure #bolo #streetwear #fashion #choptrees #chopkeys #allweknowishustle #washwithdirtymoney 🎱🎱🎱🎱🎱🎱🎱🎱🎱🎱🎱

comment 3 star 18 10 hours ago

Best of luck to our friends from #bullcitytrackclub racing in the california international marathon on sunday #sendit #marathontraining #marathon #running #runnersofinstagram #runningcommunity #rundrm #makedurhamfaster #endurancetraining #endurance #endure

comment 0 star 28 10 hours ago

They say money is the root of all evil, i see money as the route of all people. cuz we all follow paper trails, paper trails. but everybody gotta pay their bills. #badass #papertrails #rideordie #motivated #norestforthewicked #imfine #blacknwhite #skull #zero #truegrit #saycheese #conqueringkingdoms #capturingcrowns #endure #drawing #fabercastell #steelworks

comment 0 star 8 11 hours ago

“yoga teaches us to cure what need not be endured and endure what cannot be cured” - bk iyengar #yoga #cure #endure #canada #lndont #ontario #latino #amigo #amigolatino

comment 0 star 5 11 hours ago

20 hours to new york by i-95. eyes in the rear view, heavy trunk, can’t be late.
no sleep on this trip...
pass the ball.🎱
dro holiday 19 now available
👉 drolife.com 👈
🎥 @weareobsidian 🔥
#dro #drolife #passtheball #holidaycollection #i95 #drugrunningops #pillalley #makemoves #endure #bolo #streetwear #fashion #choptrees #chopkeys #allweknowishustle 🎱🎱🎱🎱🎱🎱🎱🎱🎱🎱🎱

comment 10 star 47 11 hours ago

After our little detour working on ankle mobility for a few days i wanted to bring the conversation back overhead pressing, and wrap up a few shoulder concepts.
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while most of what i’ve posted so far has shown great examples of ways to load the shoulder in more “neutral” or pain free positions, the fact of the matter is we need to get strong in the tougher, and more exposed ranges of motion as well.
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these two examples, while they look easy, are very challenging to perform if loaded and executed properly.
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in both scenarios the band is pulling your hand in (trying to pull out out of a good position), forcing your rotator cuff to engage to maintain and upright forearm position (kinda like when you press overhead 😏).
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by improving rotator cuff activation in these movement patterns we can start work on improving the control and therefore, quality, of our overhead work.
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have a question you need answered? matt@impactptmsn.com
need a free consultation? txt / call: 608-284-8257
need to get on the schedule? impactptmsn.com
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#impact #impactptmsn #physicaltherapy #physio #performance #rehab #prehab #madison #madisonwi #crossfit #fitness #fitnessathlete #motivation #move #fuel #recover #connect #endure #adept #hammerforged #recursive #connex

comment 2 star 16 11 hours ago

To laugh often and much;
to win the respect of intelligent people and the affection of children;
to earn the appreciation of honest critics and endure the betrayal of false friends;
to appreciate beauty, to find the best in others;
to leave the world a bit better, whether by a healthy child, a garden patch, or a redeemed social condition;
to know even one life has breathed easier because you have lived.
this is to have succeeded.

ralph waldo emerson

#success #live #life #grateful #gratitude #happy #happiness #endure #thrive #newearth #love #loveconsciousness #appreciate #empower #redemption #hope #tantricbuddhism #wisdom #breath #ralphwaldoemerson #quotes #marcusaurelius #flower

comment 0 star 16 12 hours ago
comment 8 star 20 12 hours ago

Chug this #art#music#video#riffs#electric#guitar#mood#vibe#energy#metal#bestillandknow#darkness#light#embrace#endure#hike#climb#move#mountains#life#death#love#passion#zombies#blackandwhite#solitude#serenity

comment 4 star 13 12 hours ago

There are actions and behaviors essential to success. it is essential to discover and practice those actions and behaviors.
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the journey, not the destination, becomes the goal when one discovers and practices the actions and behaviors essential to success.
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#persistence #grind #drive #hardwork #workhard #fight #dontgiveup #determination #upliftingquotes #live #thrive #inspirationalquotes #triumph #motivationalquotes #transcend #beinspired #inspire #believeinyourself #believe #faith #grace #perseverance #endure

comment 0 star 10 12 hours ago

It’s not what your doing, it’s what your not not doing...
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make time for the things you love doing, even if it’s only a few minutes.
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i genuinely love motivating people and seeing them do better for themselves - so i try to post that type of content daily.
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why are you abandoning something you loved to do? is it because of your “friends”? is it not “cool” anymore?
_ “you should spend some time doing what you like/love to do everyday, it makes you feel good” - mentor.
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#motivation #winning #keepworking #youarestrong #halfwaythere #ignorethehaters #enjoylife #remeberthelessons #dontbesohardonyourself #08079 #rowanuniversity #endure #persevere
#pain #explorepage #loveislove #grateful #thankful #trendsetter #makeadifference

comment 1 star 22 13 hours ago

Join us at the freedom over bondage conference hosted by born overcomers january 25, 2020, in largo md!!!⁠
...⁠
which will you choose? freedom or bondage?⁠
...⁠
buy a ticket:⁠
freedomoverbondage.eventbrite.com⁠
...⁠
become a volunteer:⁠
freedomoverbondage.eventbrite.com⁠
...⁠
make a donation:⁠
freedomoverbondage.eventbrite.com⁠
...⁠
join the collaboration⁠
bit.ly/freedomoverbondage⁠
...⁠
#sixth #annual #conference #inspire #encourage #impact #bornovercomers #endure #live #overcome #borntoovercome #triumphant #overcomers #lakeshalwilliams #motivational #inspirational #encouraging #impactful #freedom #bondage #choose⁠
...⁠
ig and twitter: @bornovercomers⁠
facebook: born overcomers⁠
web: www.bornovercomers.com

comment 0 star 3 13 hours ago

Whether it's being kind, patient, or reliable, let us know of a characteristic that you're happy to possess. ...
like. comment. share.
...
#gb #fitnessmotivation #explorepage #gettingbettereverytime #endure #music #art #mentalhealth #dance #practice #craft #basketball #football #kindness #mindset #crossfit #positivethoughts #weightlifting #men #women #sports #drawing #create #hardwork #director

comment 0 star 5 13 hours ago

The sun’s rays do not burn until brought to a focus 🐲#decemberchallenges #myfitjournal2019 #fitness #endure #badass #goingstrong #fitnessjourney2019#mantras

comment 0 star 1 14 hours ago

Daily kabbalistic astrology message thursday, december 5
lessons for the year
with jupiter joining the pack of planets in the sign of capricorn, we can expect to learn many lessons during the upcoming year. there is a great deal of energy and planetary power in capricorn that we will not be able to run away from or ignore. pluto helps us to transform, saturn is our great teacher, the south node reveals our baggage from past lives, venus deals with our relationships and finances, and jupiter directs us to growth and opportunities. all of these planets in capricorn are here to teach us something valuable. those cosmic giants are not only influential on a personal level, but will also be influencing humanity as a whole and even shaping our history. to boil it all down, this is our advice for the upcoming year: seek within and be honest about what is no longer working for you. do not be afraid to make changes. be open to working hard to achieve results and to reach the top. be sincere, consistent, and do not give up. capricorn reveals our highest potential. it is a heavier load to carry but with it come the biggest rewards! let us all meditate to be aligned with this cosmic energy today. ask the creator for the strength, wisdom, and certainty to utilize these forces so they manifest in the best possible way for ourselves, our family and friends, and the world.
#lifelessons #kabbalah #cosmos #astrology #kabbalisticastrology #capricorn #jupiter #jupiterincapricorn #dontgiveup #spirituality #guidance #dailymessage #endure #letgo #rebuild

comment 2 star 26 14 hours ago

A #trial or a #challenge isn’t always a bad thing. it requires to turn up the #faith and through it we can #persevere. we learn to #endure which #strengthens our #character. never give up #hope for #god is in control of our #future and he wants the best for his children.

comment 0 star 11 14 hours ago

My twins are off from school today and tomorrow, so i took them all to the gym with me. it was fine up until the end. hope had a little hiccup at the end and jackson took off out the door without any of us. hopefully tomorrow goes a little better. at least it.was very quiet in the weight area today. #ashleyhornertransformyou #transformyouchallenge #ashleyhorner #ashletes #magnifyyou #endure #tyc5 @transformyouchallenge

comment 0 star 16 14 hours ago

Throwing it back to a month ago when @kmurtagh79 and i went to miami and both stood on the podium at the @usatriathlon long course national championships. .
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#podium #miamimantriathlon #trifriends

comment 3 star 77 14 hours ago

My freshman year in high school, a very popular, older boy asked me to homecoming. i was so excited, until he picked me up. in the limo, he said, “this night will make or break the next four years for you. you want to be popular, right?” i faked menstrual cramps so i wouldn’t have to sleep with him. teach boys to be respectful, not degrading.

comment 6 star 112 14 hours ago

Some of us barely giving 75%, might even be stuck at that 50% mark - but question the man above when we don’t get what we want. he already met you half way and your barely reaching for the halfway mark! it’s not easy getting up everyday and motivating yourself, especially when you don’t have someone patting you on the back telling you that your own the right path and to keep pushing... you have to find what sparks your inner beast. what gets you pumped, what makes your heart sing. matter of fact, what are you doing all of this for, and who are you doing it for?! you didn’t start for no reason and you sure as hell won’t quit for no reason... ladies and gentlemen it starts today‼️
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#motivation #winning #keepworking #youarestrong #halfwaythere #ignorethehaters #enjoylife #remeberthelessons #dontbesohardonyourself #08079 #rowanuniversity #endure #persevere
#pain #explorepage #loveislove #grateful #thankful #trendsetter #makeadifference

comment 1 star 16 14 hours ago

Always keep going.

comment 1 star 0 15 hours ago

We are all faced with many challenges and temptations daily. focus your positive energy by praying daily! #mashaminute #prayer
james 5:16 confess your faults one to another, and pray one for another, that ye may be healed. the effectual fervent prayer of a righteous man availeth much.
#holysaintsapostles
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#pray #kings #endure

comment 0 star 14 15 hours ago
comment 2 star 28 15 hours ago

Impact **read**
-verb
to have impact or make contact forcefully
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be impactful.
positively. thoroughly.
be impactful towards all those you encounter throughout your days, seasons, and life span.
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what does it mean to be impactful?
change someone's mood, energy, attitude, or perception. now of course these changes can be changed towards the negative. but instead be mindful of others and their needs. strive to understand sympathy and empathy.
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don't feel bad to want this selfishly.
being impactful doesn't have to pertain only to what "others" gain from you. impact your own self, make changes for the better. impact your life, workouts, your spirit, and your own attitude.
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to cause impact (physical or emotional) you need truths and force.
absolute truths need to be defined first. be honest with yourself and others to identify these truths. then a force needs to be applied. the force is the action. be* bold. express* and share* sympathy. cause* change.
impact!
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#endure #endurestrong #hdendurance #hdenduranceclub #prepareperformprogress #runwithrawn #impact #motivation #runners #runnerslife

comment 0 star 3 15 hours ago

What went well and why?
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today's post is inspired by the book "flourish: a visionary new understanding of happiness and well-being." the book is written by martin seligman, aka the father of positive psychology. he has written several self-help books with the goal of helping humans be happy, be well, and flourish.
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one of the exercises from his #flourish book is called the #whatwentwell exercise, and is also today's #holidayhustlehealthchallenge.
essentially, the challenge is to reflect at day's end and right down 3 things that went well. then, briefly explain why they went well.
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doing this exercise daily can really build your gratitude and positivity muscles, and will for sure improve your ability to #endure 💪.
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#thursdayendure #dailydoseofelements

comment 0 star 3 16 hours ago

"let's race!!" those start line feels bustin' out the gate. this saturday it goes down for #spartancentralflorida taking on the beast. training has been on point and feeling good heading into the last few days before the weekend. can't wait to toe that start line and see what we are all made of.. and trust that i will suffer harder than you and i will totally embrace it. aroo!
#teamirondna #spartan #spartanrace #spartansgx #srsgx19 #ocr #endure

comment 1 star 57 16 hours ago

Some of my take aways after 20 years of lifting weights, continuing education and self-study...

comment 1 star 2 16 hours ago

When you have grown weary of your trials, remember that god hasn't abandoned you, and he hasn't forgotten you.
he sees your tears and matches them with his own.

he always keeps his promises.

so look to the future with new hope, having faith that all will be well.

because even if it doesn't turn out the way you thought, or the way you thought you wanted; in hindsight it will have all been worth it. and it will end in the perfect way.

all that is required is that you endure. and if you endure it well, you shall have eternal rewards.
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comment 4 star 33 16 hours ago

✅لس براون💥انگیزشی

گاهی یک جمله میتواند مسیر زندگیتان را تغییر بدهد_2

#هدف#تلاش#کوشش#جنگیدن #ایستادگی#لس_براون #مقاومت#انگیزه#انگیزشی#ویل_اسمیت #attempt #fight #endure #resistance #motivation#life#victory #less_brown#motivational#will_smith

comment 0 star 162 17 hours ago
comment 2 star 37 17 hours ago

It won't be for sale, but you can win it! keep your eyes peeled for a @vagary_knifeworks
and @corvus_survival collaboration giveaway soon.
andrew has been a huge mentor to me and has some of the sickest grinds in central california. and of course @ameribrade is killing it with the rotary platen too!
repost 🎥 @vagary_knifeworks another video of @ameribrade rotary platen this time i’m doing a little surfacing. blade is @corvus_survival , i was lucky enough to get to play with a few of his designs.

comment 10 star 127 17 hours ago

Yahawa bahashem hamashiach yahawashi ecclesiasticus 33:27 (kjv)
send him to labour, that he be not idle; for idleness teacheth much evil.

luke 19:13 (kjv)
13 and he called his ten servants, and delivered them ten pounds, and said unto them, occupy till i come.

#all #prasies #to #the #most #high #father #and #his #son #who #the #world #calls #jesus #christ #endure #faithful #servants

comment 0 star 2 17 hours ago