Instagram Public Photos with #cleanse

Spirulina smoothie! when i was vegetarian, i added spirulina to my diet. (for those who don’t know- i was vegetarian for 8 years) i tend to still eat less meat. for no reason other than that’s what my body enjoys. anyway back to spirulina๐Ÿ’๐Ÿป‍โ™€๏ธ it’s an algae. it’s one of the most richest superfoods. (not only, but one of them!) reasons why i added spirulina to my diet was because it carried a good amount of protein , all amino acids, and vitamins/minerals. although i know all protein aren’t created equal- it worked for me! when i do take it, i can notice the energy difference pretty quickly. + i like the flavor ๐Ÿคท๐Ÿป‍โ™€๏ธ ahaha. you gotta try it! and my daughter asked me for more after she had some! ๐Ÿ™Œ๐Ÿปanyway!!! hope you guys have the best day! . . deets: 1 c of @malkorganics almond milk 1 tbsp of spirulina powder 1/4 c of frozen blueberries 1 frozen banana 1 c of @brightfreshmicrogreens kale microgreens topped with @traderjoes mixed nut butter, cinnamon, and cacao nibs! . . #_afreshpurefood

comment 206 star 1,198 4 days ago

Cassava tacos topped w/ pumpkin pesto, turmeric roasted chickpeas, @brightfreshmicrogreens mixed micro greens, tomatoes, and @traderjoes salsa. literally so good and took less than 15 minutes! i used @ottos_cassava_flour tortilla recipe ! this flour is grain free, gluten free, and nut free! ๐Ÿ™†๐Ÿป‍โ™€๏ธ my husband and i have been taking the evenings off technology to spend time with each other. so i’ll be off once he’s home! i’ve noticed the more i shut off, the more i enjoy the things i do. because i just feel so refreshed and ready to go! wellllllll, have a good evening loves!! . . pumpkin pesto: 1 c of fresh basil, 1/3 c of pumpkin seeds, 1/3 c of spinach or mixed greens, 1 tsp of olive oil, 1/2 lemon juiced pink salt and garlic blend, heat up, and enjoy! . . #_afreshpurefood

comment 114 star 837 3 days ago

Cauliflower hash / waffle / fritter kind of thing going on here, and i like it.๐Ÿคฉ it’s so simple, and an easy way to sneak veggies in to your kids ;) they’ll never know! haha! topped with a fried egg and cilantro. because you gotta.๐Ÿ’๐Ÿป‍โ™€๏ธ cheers to friday! ๐Ÿ™Œ๐Ÿป . . cauliflower hash: 1/3 c of cauliflower rice 1 pasture egg green onions 1 tbsp of olive oil salt, cumin, and garlic! (you can honestly add any veggie or protein you want. i didn’t have any at the moment bc were towards the end of the week or i would have loaded it๐Ÿ˜) . . what to do: preheat the waffle maker, and mix all the ingredients and seasonings together. this will make one serving, so just pour it all on the waffle maker, and let it heat up for 3-5 minutes. done. #_afreshpurefood

comment 96 star 756 Yesterday

Happy thursday lovelies! i just wanted to give you guys a sweet reminder that every moment counts. and what you invest your time to will eventually show. don’t think that your hard work or what you have to lay down will ever go to waste. you might not see the fruit of it right away, but you will. i want to encourage you (and myself) to give our best to the very thing that is in front us. even if its not the dream job right now, school might be stressful, the to dos may be piling up. but what i’ve learned over the years, its much more rewarding when i’ve gave myself and others the best i’ve got. our character is so much more important than tangible things. it always will be. it’s those moments when we feel like we are not doing something, you’d be surprise- you actually are. time is valuable. when we treat each moment as a gift, it comes that much more special. have the best thursday. hand writing from my girl @papermintprints ๐Ÿ’› #_afreshpurefood

comment 64 star 459 2 days ago

You steal my matcha lattes, golden milk lattes, and kombucha. but i still love you. ๐Ÿ’– i can see mommy and daughter dates going just fine ๐Ÿ˜Œ #_afreshpurefood

comment 183 star 1,727 3 days ago

I do this every day ๐Ÿ’› post via โœจโœจโœจโœจ@selfcareissacred ๐ŸŒ™โœจ #showermeditation #release #cleanse #clearout #balance #chakrahealing

comment 31 star 1,163 2 days ago

Chocolate protein pudding topped with orange zest and heaps of blueberries. ๐Ÿ™Œ๐Ÿป okay. i had this idea of orange zest on pudding, and i didn’t realize how good it was going to be. ๐Ÿคค๐Ÿคค don’t mind me while i eat the whole thing, bye. ;) happy friday! . . chocolate protein pudding: 1 1/2 ripe avocado 1 @nuzest_usa chocolate packet 2 tbsp of raw cacao 2 tbsp of orange zest 1-2 tbsp of maple, date sugar, or manuka honey cinnamon & pink salt blend and refrigerate for 20 minutes. top it off with fresh blueberries, orange zest, and cocoa nibs! . . #_afreshpurefood

comment 70 star 819 Yesterday

Hey guys! ๐Ÿ‘‹๐Ÿผ i want to cover the issue of "detoxing" which i see a lot of in the health and wellness world. . ๐Ÿคท๐Ÿพ‍โ™€๏ธ i think there's a lot of confusion around "detoxing," with some on the evidence-based side saying "there's no such thing as detoxing," and those on the marketing, product side saying, "detox! detox! detox!" usually accompanied by a "... for only $29.99." ๐Ÿค” . ๐Ÿค“ the truth is that "detoxing" is indeed a thing. one of your liver's main jobs is to detox against compounds that would otherwise cause harm. . ๐Ÿ‹๐Ÿป‍โ™‚๏ธ if we live in a healthy way, and still supply our bodies with the precursors to our own detox compounds, while stimulating them with healthful foods such as cruciferous vegetables ๐Ÿฅ— which, for one, provides a compound called cyanohydroxybutene which has been shown to dramatically increase liver glutathione production, we may win the war against aging and disease! ๐Ÿฅ‡ (well, maybe not "win" it, but definitely put up a great fight.) . ๐Ÿ™๐Ÿผ hope this helps... as always i just want you guys to be able to cut through the noise to improve your wellbeing. hit me with any thoughts or questions! ๐Ÿ‘‡๐Ÿผ

comment 115 star 2,460 3 days ago

What do you think about this?! does what you eat influence how you look? . okay, so what you eat may not influence your physical appearance but it sure as hell will influence how you feel inside. . in terms of weight, it's all about calories eaten vs calories used in daily life. so even if your diet is filled with junk food, but you're still eating less calories than you burn per day, you'll lose weight. . of course, you might look good but you'll feel lethargic, hungry and probably not all the great. . on the other hand, if someone is overweight, this doesn't mean that they're just binging on junk food. you could be eating clean all day everyday but be overweight too. but this person would most likely feel great on the inside and they'd be glowing ๐Ÿ™๐Ÿฝ . sometimes, excess weight can be due to other issues, not just diet so it's unfair and wrong to think of people like that as "greedy" or "lacking self-control". . follow us (@thenutritionalcoach ) for the best daily wellness tips ๐Ÿ’ช โ € ๐Ÿ“ธ all credits to respective owner(s) // @caloriefixes tag a friend who'd like this ๐Ÿ‘‡ . . . . . #detox #detoxify #neurology #probiotics #probiotics #healthygut #healthyfood #cleaneating #diet #biohacking #guthealth #healthyfats #wellness #nutrition #holistic #naturalhealth #antiaging #cleanse #energydiet #healthychoices #healthylifestyle #wholefoods #vitality #healthy #instahealth #eatclean #healthyhabits #glutenfree #gethealthy #healthydiet

comment 135 star 3,665 Yesterday

Improve your skins texture, tone and radiance with our vital glow cleanser. packed with natural ingredients such as manuka honey and vitamin c, it deeply cleanses for a healthy complexion #manukahoney #vitaminc #cleanse #facialcleanser #radiance #texture #natural #naturalingredients

comment 0 star 0 just now

Do any of these ring true for you? this is a handy little list to check in with and see where you are holding your emotions๐Ÿค” #emotions #checklist #healthy #energy #healing #mindbodysoul #chakras #cleanse #detox #crystalgroupiedesignsandtherapy

comment 0 star 1 just now

๐Ÿ˜๐Ÿ’™ . #skincareroutine #cleanse

comment 1 star 5 1 minute ago

Breakfast option overnight chia oatmeal made with coconut milk plant based. topped with your fav fruit! blueberry& strawberries topped with sumthing crunchy! and seeds #cleanse #detox #watermelon #juice #yoga #yogaeveryday #yogalove #yogalife #fitness #fitnessmotivation #blessed #strawberry #vegan #raw #plantbased #vegancommunity #foodphotography #animal #fitnesslife #healthy #veganfood #veganfoodshare #meditate #green #healthyfood #vegansofig #cleaneating #goodmorning #animalrights

comment 0 star 9 3 minutes ago

“i ate so much over the weekend that i wanted to detox very badly before i fly overseas tomorrow. i tried this recipe (#superlifeco quinoa with grilled cauliflower) from @rachelama_ and it tasted awesome! happy detoxing guys!” - karyn (superlifeco’s customer) #takechargelivebetter . . . . . . . . . . . . #quinoabowls #detox #cleansebowl #glutenfree #easydetox #mydetoxbuddy #healthyfood #healthylifestyle #foodporn #healthyrecipe #detoxrecipe #eatclean #quinoa #travelgram #holiday #easyrecipe #fit #cleanse #eatgreen #detoxify #detoxing #detoxfood #mealprep #mealplan #quinoasalad #singapore #love #instagood

comment 0 star 11 11 minutes ago

My cleansing routine! ๐Ÿšฟโœจ firstly, i like to remove all of my makeup using the dhc deep cleaning oil. i then use the elemis pro-collagen cleansing balm with my clarisonic mia 2 to cleanse my skin! • • • • • #skincare #cleanse #doublecleanse #dhc #dhcdeepcleansingoil #elemis #elemisprocollagen #clarisonicmia2 #clarisonic #skin #bathroomshelf #skincarelover #skincareaddict

comment 0 star 2 5 minutes ago

Amazing girl! ๐Ÿ‘๐Ÿ†๐Ÿ˜ƒ good transformations... ๐Ÿ˜ you are an inspiration for the people !! ๐Ÿ†๐Ÿ˜ƒ . . credit: ๐Ÿ“ท by @ceceven . ๐Ÿ’กif i told you that i can give you the body if you want?๐ŸŽin 14 daysโŒš... would you take it?๐Ÿ˜๐Ÿ‘Š .. . . . ๐Ÿ”น๏ธhelp to control weight.๐Ÿค— . ๐Ÿ”น๏ธreduces f*t storage.๐Ÿ˜ฅ . ๐Ÿ”น๏ธreduces the sensation of appetite๐Ÿด. . . . all this combined with a good workout routine and diet will help you a lot๐Ÿ‘Š๐Ÿ˜‹ - more information in the bio ๐Ÿ‘‰ @health_wellness_tv because we want the best for youโค . . tag a friend and comment to motivate them . . . #detox #detoxify #neurology #probiotics #probiotics #healthygut #healthyfood #cleaneating #diet #biohacking #guthealth #healthyfats #wellness #nutrition #holistic #naturalhealth #antiaging #cleanse #energydiet #healthychoices #healthylifestyle #wholefoods #vitality #healthy #instahealth #eatclean #healthyhabits #glutenfree #gethealthy #healthydiet

comment 0 star 47 7 minutes ago

#repost @shellys_life_overhaul with @get_repost ใƒปใƒปใƒป locked and loaded ready to start our @spartandetox tomorrow ๐Ÿ’ช๐Ÿผ๐Ÿ 2 people, 3 days, 7 drinks a day, 21 drinks total..... lets do this!!! #3daydetox #detox #fruitsandveggies #infusionwaters #flushouttoxins #cleanse #letsdothis #imexcited #spartandetox

comment 0 star 7 8 minutes ago

Probiotics are live microorganisms that can be consumed through fermented foods or supplements. more and more studies show that the balance or imbalance of bacteria in your digestive system is linked to overall health and disease. probiotics promote a healthy balance of gut bacteria and have been linked to a wide range of health benefits: -weight loss -digestive health -immune function for this month only get a free bottle of our 16-strain, 30 billion c.f.u. probiotic brilliant biotic when you spend at least £29. use special coupon code bb3. click on bio and find the right solution for your wellness! . . . . #cjmb #detox #detoxify #probiotics #healthygut #healthyfood #cleaneating #diet #guthealth #wellness #nutrition #holistic #naturalhealth #antiaging #cleanse #energydiet #healthychoices #healthylifestyle #wholefoods #vitality #healthy #instahealth #eatclean #healthyhabits #glutenfree #gethealthy #nutrients #looseweight #healthyfamily #fitandhealthy

comment 0 star 7 11 minutes ago

Remember that you are water. cry. cleanse. flow. and let go. remember that you are fire. burn. take. adapt. ignite. remember that you are air. observe. breath. focus. decide. remember that you are earth. ground. build. produce. give. remember that you are spirit. connect. listen. know. be still. #water #fire #earth #spirit #cleanse #flow #letgo #burn #adapt #tame #ignite #observe #focus #breath #decide #ground #build #produce #give #connect #listen #know #bestill #indigo #shaman #heal

comment 1 star 5 15 minutes ago

Harvest day at the local fruit shop ๐ŸŠ๐Ÿ“๐Ÿ‡๐Ÿ‰can't wait to juice up, eat up & cook up this fresh food โค๏ธ๐Ÿ‘๐Ÿป • • • • • #onesimplestep #jbtprogram #jbt #fresh #food #juice #eat #cook #behappy #nodiet #tomato #orange #watermelon #smoothie #drinks #eattherainbow #colourful #feelgood #abundance #hearthealth #cleanse #eatwell

comment 0 star 5 15 minutes ago

Green smoothie, cold & rainy day, work that lights me up. ๐Ÿ‘Œ . getting the final pieces in place for all of you doing the 10-day healthy new you reset. ๐Ÿ’ƒ we start next monday (the 5th), but you will get all your materials via email this coming thursday!! ๐Ÿ’ช . it’s your turn to feel & see amazing results! how amazing will your testimonial be? ๐Ÿค” . it’s not too late to join! link in bio. . . . #weightloss #fatloss #reset #cleanse #detox #antiinflammatory #autoimmune #boostenergy #plantbased #vegan #vegetarian #glutenfree #dairyfree #balanced #sugarfree #pcos #hormones #diabetes #prediabetes #candida #eliminationdiet #plantbasedcandida #vegancandida #longisland #healthyrecipes

comment 1 star 9 16 minutes ago

Do you have dry skin? if yes here are some tips that can help you, - don't wash your face with hot water - use a mild cleanser, that contain moisturizing agents - always use sun block. ู‡ู„ ุจุดุฑุชูƒ ุฌุงูุฉ ุŸ ุงุฐุง ูƒุงู†ุช ุงุฌุงุจุชูƒ ู†ุนู…ุŒ ูุฃู„ูŠูƒ ู‡ุฐุง ุงู„ู†ุตุงุฆุญ ู„ู…ุณุงุนุฏุชูƒ - ุชุฌู†ุจูŠ ุบุณู„ ุงู„ูˆุฌู‡ ุจุงู„ู…ุงุก ุงู„ุญุงุฑ -ุงุณุชุฎุฏู…ูŠ ุบุณูˆู„ ู…ุนุชุฏู„ ูŠุญุชูˆูŠ ุนู„ู‰ ู…ูƒูˆู†ุงุช ู…ุฑุทุจุฉ - ุงุญุฑุตูŠ ุนู„ู‰ ุงุณุชุฎุฏุงู… ูƒุฑูŠู… ุงู„ุญู…ุงูŠุฉ ู…ู† ุงุดุนุฉ ุงู„ุดู…ุณ. #dryskin #skincare #tips #beauty #moisturizer #sunblock #cleanse #ammanjordan #ุงู„ุจุดุฑุฉ #ุงู„ุจุดุฑุฉุงู„ุฌุงูุฉ #ุจุดุฑุฉ_ุตุญูŠุฉ #ุญู…ุงูŠุฉู…ู†_ุงู„ุดู…ุณ #ุชู†ุธูŠู_ุจุดุฑู‡ #ุงู„ุงุฑุฏู†_ุนู…ุงู†

comment 0 star 4 16 minutes ago

Green smoothie to kick off the day.... why am i up before 9 on a sunday ? ๐Ÿ™Œ๐Ÿผ last night i decided to take a night off to myself ๐Ÿค— self-care is key ๐Ÿ”‘ this green smoothie is packed with nutrients and delicious rich green produce ๐ŸŒฟ๐ŸŒฑso so so good ๐Ÿ‘ฉ๐Ÿฝ‍๐Ÿณ once again using the @sobeys sunshine smoothie mix ๐Ÿ’๐Ÿฝ‍โ™€๏ธ

comment 2 star 12 31 minutes ago

Sunday morning juice up ๐Ÿ˜Š ๐Ÿ‘ wheatgrass for me and orange juice mix for our kids, because they resist the taste of wheatgrass. however i'll be sneaking some into there drinks too ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š ๐Ÿ‘ #wheatgrass #healthyfood #liquidgold #vegan #cleanse #livefoods #juicing #greenapple #live #davidpfryan #greens #vegan #morning #boost #diet #fresh #natural #juice #rawfood #joinme #loveit @davidpfryan #davidpfryan #juicecleanse #healthylifestyle #eatclean #fitfood #healthychoices #yummy #coldpressed @davidpfryan

comment 0 star 10 24 minutes ago

More customer feedback coming in ๐Ÿ’– get in touch to place your order โœ‰๏ธ #detox #cleanse #weightlosstransformation #healthy #family #instagood #cleaneating#weightwatchers#slimmingworld #herbal #greentea

comment 0 star 8 24 minutes ago

More energy, less bloat, drop 5-8lbs, learn nutrition basics (like what to avoid & what to add), kickstart an exercise program that’s for beginners, all in time for the nice spring weather! join the 10-day health jumpstart program where you will begin with eliminating toxins and bad eating habits with a cleanse. followed by 7 days of learning the basics around food and exercise to catapult you into your own health & fitness journey! no commitment. just 10 days. just the jumpstart you might need. today is the last day to enroll!!!! deadline is 9pm! dm me to join. or click link in bio to fill out an application. #cleanse #detox #healthyhabits #nutritionbasics #foodie #instafood #healthchallenge #takecareofyourbody #wellness #lifestylechange #momswhosweat #fitnessmotivation #motivation #inspire #thenewyou #jenniferstawarz #healthyhotmess #beginners #weightlossforbeginners

comment 0 star 8 25 minutes ago