Instagram Public Photos with #butyoudontlooksick

You don’t owe anyone an explanation. not for your illness, not for your coping mechanisms, not for your medications or mobility aids. none of it. this is your illness, your journey and how you choose to cope is your business. end of discussion. just a sunday reminder.
#chronicillness #chronicpain #chronicfatigue #invisibleillness #invisiblefight #ra #chronicallyill #spoonie #spooniestrong #spoonielife #spooniesupport #spoonie warrior #butyoudontlooksick #strongerthanyouthink

comment 11 star 445 15 hours ago

🌟giveaway alert! 4 chronic illness pins!🌟 ⁠⠀
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as promised, and since it's the weekend, i think it's time for a little giveaway 😍⁠⠀
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you can win the full collection of @misstheabella's chronic illness pins as seen in the gallery above. ⁠⠀
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🌟rules⁠🌟⁠⠀⁠⠀
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the giveaway is open internationally and will run for one week⁠. to enter all you have to do is: ⁠⠀⁠⠀
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1) make sure you're following me @natashalipman and @misstheabella⠀⁠⠀
2) like the image, tag a friend, and say which pin is your favourite⁠⠀
3) for an extra 5 entries, share the post in your stories (must be public), making sure to tag me @natashalipman so i can keep track⁠⠀
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i'll announce the winner in my stories next saturday! good luck! ⁠⠀
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🎉update: since we’ve had such an amazing response, there will now be four runners up who will win a pin of their choice!🎉

comment 516 star 1,626 Yesterday

😱big shocker!!!😱
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everyone is different!
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the things that trigger me might be different than the things that trigger you
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and you know what?
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that’s okay!!
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all it means is that we are unique and we need a unique treatment plan for our endo!
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there is no one size fits all non surgical treatment plan for endo because we are all unique babe!
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which is why i don’t believe in the “endo diet”
⠀⠀ aka a super restrictive, one size fits all “cure” to endo🙈
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it’s difficult to adhere to, super restrictive, and doesn’t account for you being a normal human.
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but if it works for you, sure do it.
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if keto works for you, amazing.
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if paleo works for you, that’s great.
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if vegan works for you, more power to you.
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❌but don’t judge your endo sis for doing something that works for her body❌
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&& don’t force her to do something “because it worked for you”
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every woman deserves and requires a unique healing plan!
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this is why i created the endo b**e academy!
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to help you discover what foods you can or can’t tolerate!
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to help you discover your individual trigger foods!
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to help you discover how to still enjoy your life without severely restricting your diet!
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👆🏻click the link in my bio to apply for eba👆🏻
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have you tried “the endo diet”? lmk in the comments
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#endometriosisawareness #endowarrior #endometriosissupport #endomarch #1in10 #endometriosis #endosister #endostrong #endowarriorqueen #endobabes #butyoudontlooksick #endometriosisdiet #endosisters #chronicillness #fibromyalgia #fibrowarrior #invisibledisease #endobelly #endocommunity #ovariancysts #endopain #chronicallyill #paindisorder #endostruggle #flareup #endoflare #fibroflare #womenmatter

comment 30 star 786 2 days ago

Feel it to heal it 🙃 don’t know about you, but i’m *so over* people preaching #bepositive and #goodvibesonly 🙅‍♀️ we need to make space for everything we feel to work through and process important experiences 💖 i am all for leaning into the light during dark times, but this cannot come at the expense of ignoring + repressing half the human experience 👎 whether you’re sad, scared or smiling today, let yourself honor those emotions without judgement 👩‍⚖️ all feelings are equally valid as long as they’re authentic to you 💯

#feelittohealit #emotionalwellbeing #emotionalhealth #emotionalhealing #authenticity #allvibeswelcome #allthefeels #selfcompassion #selfacceptance #selfkindness
via @fulcandles

comment 83 star 1,396 Yesterday

I wrote a book and it is out now !!!!!!! 🎉💃🏼☺️ my book, ‘within these four walls’, is available to purchase worldwide in both paperback and kindle via the link in my bio and amazon (uk, usa, eu, ca) - just search “mindfully evie” in your amazon site and you’ll find it 🙈 a little bit about the book...
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“every word written in this book was written from within the confines of my home. spanning over nearly three years this book is a testament to my time being housebound and proof that despite all the suffering, there is always happiness to be created, peace to be unearthed, and a life to be lived.

a journey of self-discovery and personal growth, i hope this book may offer you comfort, inspiration, and wisdom, whatever path you find yourself on. and i hope by sharing my story and imparting my thoughts, it may help you in some small way too.”
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i’ll be sharing extracts from the book over the next month or so as well as a more detailed description of what the book entails in my next post. if you do go ahead and buy my book, thank you!! i really hope you enjoy reading the book as much as i have enjoyed writing it 🧡

lots of love, e xx

comment 173 star 551 16 hours ago

If you have the *sunday blues* you‘re not alone 🤝 the isolation of illness and health struggles can sting extra sharp 😣 on weekends. with so many people are going out + being social 💃🏻 loneliness can hit hard. so if you’re feeling alone or down, remember there are others who *get what you’re going through* in this community 👫 this #instafam is here for you, even if we can’t be with you physically. may these shared experiences and feelings bring a little light ⭐️ to your darkness 🌌

#hereforyou #loneliness #lonelinessquotes #sundaymood #weekendblues #community #bettertogether #supportsystem #strongertogether #mentalhealthwarrior
via @rupikaur_

comment 20 star 833 20 hours ago