Instagram Public Photos with #bodybuilding

#mondaymotivation 🍑 leg day! legs and glutes are definitely leaning out 🙈 but my workout intensity remains the same and still maintaining my shape. leg day means refeed day so we’re definitely starting the week out on a good note 💪🏼😂 @vbodyz

comment 19 star 175 2 hours ago

It's not about perfection. it's about effort. and when you bring that effort every single day. that's where transformation happens. that's how change occurs.
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#fitness #motivation #inspiration #bodybuilding #nutrition #transfomation #shredded #gym #zyzz #diet #gains

comment 0 star 233 1 hour ago

Based on the fact that i've been training for 15 years, at least 5 times a week ( and i did not included all the years where i worked out twice a day ), it took me a minimum of 4000 trainings sessions to build my actual physique and capacities.
reflecting on these numbers, was all that time spent worth? i definitely do not regret this investment at all considering all the good things it has brought to me.
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j'ai fait un rapide calcul, basé sur le fait que je m'entraîne depuis 15 années, au moins 5 fois par semaine ( et je n'inclus pas toutes les années ou je me suis entraîné 2 fois par jours ), cela m'a pris au minimum 4000 entraînements pour construire mon physique et mes capacités actuelles.
en prenant du recul par rapport à ces chiffres, est-ce que tout ce temps passé valait le coup?
eh bien à aucun moment je ne regrette cet investissement tant il m'a apporté.
@gymshark @gymshark train

comment 40 star 2,079 3 hours ago

I feel like the hardest thing about being sick is when you have to open those plastic medicine packages, like you’re weak af… 😅😂 #whocreatedthose #idontevenlift .
finally caught this dang cold 😷 that everyoneee is getting, and i had to share the sickness with @copeland920_fitness duh. so last 2 workouts were more of a deload and much needed for us🙌🏼👏🏼hoping everyone has a great week and doesn’t get sick #dontbelikeme

comment 33 star 287 2 hours ago

So 💪pumped im about to pop 🎈=💥

comment 7 star 128 2 hours ago
comment 24 star 150 3 hours ago