Instagram Public Photos with #blackgirlworkout
comment 60 star 787 last month

Back workout. indispensable pour moi, le dos est mon meilleur allier pour soulever plus lourd au squat comme au deadlift.

essential for me, the back is my best ally to squat and deadlift with heavier weight

#curvyfitness #curvyandfit #curvyandfitchick #backworkout #afrofitness #blackgirlworkouttoo #blackgirlworkout #socaworkout #blackgirllift #ebonyfitness

comment 4 star 25 7 hours ago

Issa hiit cardio day! about once or twice a week i do hiit cardio after my weight training. today i did 3 sets of sprints going 8 and 10 mph.
hiit cardio is really great for burning calories and shedding fat! have you tried this workout? #revolutionarybae #motivationmonday .
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#african #afrogirlfitness #blackfitness #melaninfitspiration #blackfitnesswomen #blackwomendoworkout #afrocentricfitness #blackgirlfitness #fitblackwomen #instafitsociety #fitgirlsguide #veganfitness #veganfitfam #veganfit #ebonyfitfreaks #blackgirlworkout #veganmuscle #sprints

comment 36 star 366 July 2018

& my journey continues...150lbs i’m coming back πŸ™ŒπŸ½
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.up 3lbs in one week .
join 90day challenge
our mission is to impact & empower over 500 women within the next 90days by teaching, bonding & building together !
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are you in ? .
let's chat about your goals πŸ‘©πŸ½‍πŸ’»click link in bio
invest in yourself .
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πŸ”΅class schedule πŸ”΅ new schedule 4/5/18
monday 7pm -8pm
tues 7am- 8am |7pm-8pm ( private class)
wednesday 7am- 8am |7pm-8pm
thursday 7am- 8am | 7pm-8pm ( private class)
friday 7am -8am
personal training available
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comment 9 star 178 March 2018